Cajun Style Chicken Breast With Chili Bean Maque Choux Food

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CAJUN CHICKEN



Cajun Chicken image

Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold.

Provided by Wood Halsey

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h

Yield 10

Number Of Ingredients 6

2 cups vegetable oil
2 tablespoons Cajun seasoning
2 tablespoons dried Italian-style seasoning
garlic powder to taste
2 tablespoons lemon pepper
10 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness

Steps:

  • In a large shallow dish, mix the oil, Cajun seasoning, Italian seasoning, garlic powder, and lemon pepper. Place the chicken in the dish, and turn to coat with the mixture. Cover, and refrigerate for 1/2 hour.
  • Preheat the grill for high heat.
  • Lightly oil the grill grate. Drain chicken, and discard marinade. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear.

Nutrition Facts : Calories 535.8 calories, Carbohydrate 1.8 g, Cholesterol 67.2 mg, Fat 47.8 g, Fiber 0.6 g, Protein 24.8 g, SaturatedFat 4.1 g, Sodium 620.2 mg, Sugar 0.3 g

CHICKEN AND SAUSAGE MAQUE CHOUX



Chicken and Sausage Maque Choux image

Categories     Soup/Stew     Chicken     Onion     Pork     Poultry     Tomato     Vegetable     Sauté     Kid-Friendly     Dinner     Lunch     Meat     Sausage     Corn     Bell Pepper     Fall     Potluck     Simmer     Gourmet     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Small Plates

Yield Serves 6

Number Of Ingredients 13

6 ears corn
3 pounds chicken thighs with skin, excess fat trimmed
1 tablespoon oil
1/2 pound hot Italian sausage links, cut into 1/2-inch slices
3 medium onions, chopped
1 orange or red bell pepper, chopped
1 green bell pepper, chopped
1 large celery rib, sliced
2 fresh thyme sprigs
1/2 teaspoon cayenne, or to taste
3/4 pound cherry tomatoes (1 1/2 pints), halved
1/4 cup chopped fresh basil
Accompaniment: crusty bread

Steps:

  • Cut kernels off cobs and, working over a large bowl, scrape cobs with knife to extract all juices. Discard cobs. Pat chicken dry and season with salt and pepper. Heat oil in a heavy 8-qt. pot over moderately high heat until hot but not smoking, then brown sausage, transferring to a plate. Brown chicken in batches, transferring to another plate.
  • Pour off all but 1 tablespoon fat from pot, then sauté onions, bell peppers, celery, thyme, cayenne, and salt to taste over moderately high heat, stirring occasionally, 4 minutes. Add corn with juices and cook, stirring, 2 minutes. Stir in tomatoes and sausage.
  • Nestle chicken into mixture and simmer, covered, stirring occasionally, until chicken is cooked through, about 40 minutes. If the maque choux is soupier than you like, simmer uncovered until juices are reduced. Stir in basil and season with salt and pepper.

CAJUN CORN AND BACON MAQUE CHOUX



Cajun Corn and Bacon Maque Choux image

This is a Cajun recipe I've had forever! I first prepared it when I was in my high school class in Metairie, Louisiana. It's awesome!

Provided by Jodi Hanlon

Categories     Side Dish     Vegetables     Corn

Time 1h5m

Yield 6

Number Of Ingredients 10

6 ears corn, husked and cleaned
2 tablespoons vegetable oil
1 large onion, thinly sliced
1 cup green bell pepper, chopped
1 large fresh tomato, chopped
¼ cup milk
salt to taste
cayenne pepper
¼ cup chopped green onions
8 strips crisply cooked bacon, crumbled

Steps:

  • Cut corn off the cobs by thinly slicing across the tops of the kernels; place in a medium bowl. Cut across the kernels again to release milk from the corn, add milk to bowl. Set aside.
  • Heat the oil in a large skillet over medium-high heat. Add onion and green pepper, cook until onion is transparent, about 5 to 8 minutes. Combine corn, tomatoes, and milk with the onion mixture. Reduce heat to medium low, and cook 20 minutes longer, stirring frequently to prevent sticking. Do not boil. Season with salt and cayenne pepper. Lower heat, cover skillet, and cook 5 to 10 minutes longer. Stir in green onions and bacon. Remove from heat and serve.

Nutrition Facts : Calories 346.5 calories, Carbohydrate 23.1 g, Cholesterol 41.9 mg, Fat 21.5 g, Fiber 3.8 g, Protein 17.9 g, SaturatedFat 6.2 g, Sodium 884 mg, Sugar 5.9 g

CAJUN CORN MAQUE CHOUX



Cajun Corn Maque Choux image

This classic creamy side dish takes advantage of both the sweetness and the starchiness of fresh corn. The trinity of onions, bell peppers and celery gives it a distinctive Cajun flavor, while the tomatoes add brightness. Although usually a side dish, it sometimes takes center stage with the addition of shrimp or crawfish.

Provided by Food Network

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 11

4 ears fresh corn
4 strips bacon, diced
2 tablespoons unsalted butter
2 stalks celery, diced
1 green bell pepper, diced
1/2 large onion, diced
Kosher salt and freshly ground black pepper
1/2 cup milk
5 scallions, white and green parts, sliced (reserve the sliced green parts for garnish)
2 cloves garlic, minced
2 plum tomatoes, seeded and diced

Steps:

  • 1. Cut the kernels off of the corn into a large bowl. Using the back of the knife, scrape the sweet corn milk from the cobs to extract about 3 tablespoons and add it to the bowl. Set aside.
  • 2. Cook the bacon in a large skillet over medium heat until the fat renders and the bacon is crisp. Remove with a slotted spoon to a paper-towel-lined plate and set aside. Add the butter to the skillet and when melted, add the celery, bell peppers and onions. Season with salt and pepper and cook until the vegetables are soft, about 15 minutes. Add the milk, scallion whites, garlic, tomatoes and corn. Cook until thickened, 10 minutes.
  • 3. Serve garnished with the scallion greens and reserved bacon.

MAQUE CHOUX - CAJUN



Maque Choux - Cajun image

Maque choux is a stewed vegetable side dish. This recipe also includes okra. Don't be afraid of it! For a vegetarian version, just omit the bacon and use vegetable oil as your fat and substitute water or vegetable stock for the chicken stock. Adapted from an Emeril Lagasse recipe.

Provided by LifeIsGood

Categories     Pork

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 14

8 ounces bacon, chopped
2 tablespoons unsalted butter
2 cups yellow onions, chopped
2 teaspoons creole seasoning or 2 teaspoons Emeril's Original Essence
1 tablespoon garlic, minced
2 lbs okra, trimmed and cut crosswise into 1/2 inch slices
1 bay leaf
1/2 teaspoon fresh thyme, chopped
1/2 teaspoon fresh ground black pepper
1/4 teaspoon cayenne pepper, to taste (use less (or more)
2 cups corn kernels (cut from 3-4 ears of corn)
1 cup chicken stock
2 cups ripe tomatoes, chopped or 2 large ripe tomatoes
1 teaspoon salt

Steps:

  • Heat a large, heavy pot over medium heat. Add the bacon and cook it until it is browned up and crispy, approximately 8 minutes. Transfer the bacon, with a slotted spoon, to a paper towel lined plate so it can drain.
  • Add butter and onions to the pot and cook until soft, approximately 5 minutes. Add the Creole seasoning and garlic and cook for about 30 seconds. Increase the heat to med-high and then add the okra, bay leaf, thyme, black pepper and cayenne. Stir to combine. Cook, stirring frequently, until the okra is crisp tender, approximately 5 minutes. Add the corn and cook, stirring, for about 2 minutes. Add the chicken stock and cook for 7-8 minutes, stirring once and a while. Add the tomatoes and cook for 2 more minutes. Last, add the salt and reserved bacon, stir to combine and serve!

Nutrition Facts : Calories 300.1, Fat 16.9, SaturatedFat 6.3, Cholesterol 27.8, Sodium 585.8, Carbohydrate 32.4, Fiber 6.9, Sugar 4.7, Protein 9.8

CAJUN CHICKEN MAQUE CHOUX



Cajun Chicken Maque Choux image

Make and share this Cajun Chicken Maque Choux recipe from Food.com.

Provided by fiddler mikey

Categories     Chicken Breast

Time 1h3m

Yield 4 serving(s)

Number Of Ingredients 16

5 large ears of corn
2 teaspoons garlic powder
1 teaspoon salt
1 teaspoon onion powder
1 teaspoon dried oregano
1 teaspoon dried thyme
4 teaspoons paprika
1 teaspoon ground red pepper
4 boneless skinless chicken breast halves
2 slices bacon
2 cups chopped red bell peppers
2 cups chopped onions
1 cup diced tomatoes
1 cup evaporated skim milk
1/4 teaspoon salt
1/2 cup chopped fresh parsley

Steps:

  • Cut whole kernels from ears of corn to measure 4 cups; set aside, and.
  • discard cobs.
  • Combine garlic powder and the next 6 ingredients (garlic powder through.
  • ground red pepper); stir well. Place 2 tablespoons garlic powder mixture.
  • in a shallow dish, and dredge chicken in garlic powder mixture; set aside.
  • Cook bacon in a large Dutch oven over medium-high heat until crisp. Remove.
  • from pan; set aside.
  • Add chicken to pan, and cook over medium-high heat 1 minute on each side.
  • or until browned. Remove from pan, and set aside. Add bell pepper and.
  • onion to pan, and sauté 5 minutes. Add corn, remaining garlic powder.
  • mixture, tomato, milk, and 1/4 teaspoon salt; cook over medium heat 30.
  • minutes. Return the chicken to pan, nestling chicken into corn mixture;.
  • cook 15 minutes or until chicken is done.
  • Spoon 1-1/4 cups corn mixture on each of 4 individual plates, and top with.
  • 1 chicken breast half. Crumble bacon over each serving, and sprinkle with.
  • parsley.

Nutrition Facts : Calories 465.1, Fat 9.7, SaturatedFat 2.7, Cholesterol 78.7, Sodium 1010.3, Carbohydrate 59.5, Fiber 9.5, Sugar 21.6, Protein 42

"CAJUN-STYLE" CHICKEN BREAST WITH CHILI BEAN MAQUE CHOUX



Categories     Bread     Salad     Sauce     Bean     Chicken     Side     Broil

Yield makes 4 servings

Number Of Ingredients 18

4 boneless, skinless chicken breasts (about 6 ounces each)
1 tablespoon olive or other vegetable oil, plus 1-2 tablespoons vegetable oil, for sautéing
2 tablespoons Creole or whole-grain mustard
1 teaspoon salt
1/2 teaspoon each black and cayenne pepper
Maque Choux
2 tablespoons chopped scallion
Maque Choux
2 ears sweet white or yellow corn, shucked and silk removed, or 1 1/2 cups frozen corn kernels, thawed
1 tablespoon olive or vegetable oil
2 tablespoons butter
1/2 medium yellow onion, diced
1 jalapeño, seeded and minced
1 garlic clove, minced
1/2 cup peeled, seeded, and diced fresh tomato, or canned tomato (with juices)
1 (14-ounce) can red beans, kidney beans, or chili beans (for a bit more heat), drained and liquid reserved
Salt
Hot sauce

Steps:

  • If you plan on grilling the chicken, light the coals about 1/2 hour before you're ready to cook.
  • Rinse the chicken breasts and pat dry. Combine the olive oil, mustard, salt, and spices and smear it on the chicken.
  • Refrigerate for at least 15 minutes, or up to several hours, until you're ready to cook. Meanwhile, make the maque choux.
  • To cook the chicken, heat the vegetable oil in a large nonstick skillet over medium-high heat. Pat excess marinade from the breasts and then sear for 3-4 minutes on each side, or until nicely browned. Alternatively, you can grill the chicken over hot coals or broil it.
  • To serve, place a scoop of maque choux on each plate, garnish with chopped scallions, and top with a chicken breast. The corn and beans together provide a good amount of starch, so this dish needs nothing more than a tossed salad or a simple green vegetable. Of course, a big slice of warm corn bread would be delish too.
  • Maque Choux
  • Cut the corn kernels from the cob, being careful not to cut too close to the cob (where the kernels become dry and starchy). Heat the oil and 1 tablespoon butter in a skillet to foaming. Add the onion and cook for 2-3 minutes. Then add the corn, jalapeño, and garlic and stir to mix. Cook for about 3 more minutes, then add the tomato, beans, and 1/4 cup water or reserved bean liquid and season to taste with salt and a little hot sauce. Stir and cook until heated through, then swirl in the remaining tablespoon of butter. Keep the vegetables warm while cooking the chicken.

MAQUE CHOUX



Maque Choux image

This classic Cajun side dish is a sweet, hot, juicy, milky, buttery combination of corn, onions and peppers. It's often cooked in rendered bacon fat and enriched with heavy cream, but this version relies upon only butter and a little water in their place, which allow the ingredients' flavors to sing more clearly. While it is commonly understood that Fat Equals Flavor, there is a point at which too much fat actually masks complexities in flavors and dulls their vibrancy. Try the maque choux this way and see if you notice how bold and lively it tastes. If you miss the smokiness that bacon imparts, try instead a pinch of smoked paprika stirred in at the end.

Provided by Gabrielle Hamilton

Categories     dinner, easy, quick, weeknight, vegetables, main course, side dish

Time 20m

Yield About 1 generous quart

Number Of Ingredients 10

3 fresh ears of corn, shucked
8 tablespoons unsalted butter (1 stick)
1/2 red onion, cut into small dice
2 celery ribs, cut into small dice
Kosher salt
1 red bell pepper, cored, seeded and cut into small dice
1 small poblano pepper, cored, seeded and cut into small dice
1 small serrano chile, very thinly sliced
Freshly ground black pepper
Smoked paprika (optional)

Steps:

  • Working with 1 corn cob at a time, set the ear of corn upright in a medium bowl. Shave the corn from the cob by slicing down the sides using the tip of a sharp chef's knife, holding the knife almost vertical. (This gives you neat tablets of corn that land squarely in the bowl and keeps the kernels from scattering all over the counter.) Using the back of the knife, scrape each cob to release all the nibs and the "milk" of the kernels into the bowl. Repeat with remaining ears of corn, then snap the cobs in half, and add them to the bowl.
  • In a large, deep sauté pan, melt 3 tablespoons butter over medium heat until foaming. Add onion and celery, and season with 1 or 2 pinches of kosher salt. Stir constantly until softened and translucent but not browned, about 5 minutes.
  • Add 2 tablespoons butter and the bell pepper, poblano and serrano, and stir constantly, adding another pinch of kosher salt, letting the butter melt and the peppers soften and become translucent, about 2 or 3 minutes. You will smell the peppers' sweetness and their mild capsaicin releasing.
  • Add the final 3 tablespoons butter and the corn mixture from the bowl, cobs included, and another pinch of kosher salt. Stir constantly to coat with the butter and combine thoroughly.
  • When everything starts to hiss and sound hot, but isn't cooking so hard as to take color, add 1/2 cup water and a healthy few grinds of black pepper, and cover the pan for a couple of minutes to steam/shallow braise the mixture.
  • Remove the lid, and stir well, noticing the corn releasing its liquid and the kernels softening, and the cobs turning somewhat translucent, if however vague. You will notice a general softening and melding together. Return the lid, and let cook a few more minutes, noticing the water evaporating and the remaining liquid reducing and gaining some "body" and gloss. Discard the corn cobs, but do suck them before tossing - those buttery juices make a nice cook's treat.
  • Taste for salt, and serve. It should be sweet, spicy, a bit wet and surprisingly complex, given the few ingredients and their ordinariness. If you want a smoky taste, add a good pinch of smoked paprika.

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From realcajunrecipes.com


CAJUN BEEF WITH MAQUE CHOUX AND BEANS | KUNER'S FOODS RECIPES
Top with onion, bell pepper, beans, corn and tomatoes. Cover; cook on low heat setting 8 to 10 hours or until meat is fork-tender. Remove meat to cutting board. Cut across the grain in slices. Using a slotted spoon, place corn mixture in serving bowl. Strain 1 & 1/2 cups of the liquid remaining in the slow cooker into a small saucepan and bring to a boil. In small bowl, mix flour …
From kunersfoods.com


BAKED CAJUN CHICKEN - DINNER AT THE ZOO
Instructions. Preheat the oven to 425 degrees F. Coat a baking dish with cooking spray. Brush the butter all over both sides of the chicken. Place the Cajun seasoning, brown sugar and salt in a small bowl, and stir to combine. Check to see if your Cajun spice contains salt.
From dinneratthezoo.com


CAJUN CHICKEN MAQUE CHOUX RECIPE - COOKING INDEX
Add chicken to pan, and cook over medium-high heat 1 minute on each side or until browned. Remove from pan, and set aside. Add bell pepper and onion to pan, and saute 5 minutes. Add corn, remaining garlic powder mixture, tomato, milk, and 1/4 teaspoon salt; cook over medium heat 30 minutes. Return the chicken to pan, nestling chicken into corn mixture; cook 15 …
From cookingindex.com


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