Low Fat Easy Key Lime Pie Food

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HEALTHY KEY LIME PIE



Healthy Key Lime Pie image

This healthy key lime pie has a buttery crust and is topped with a rich and creamy lime filling! No sugar needed, it uses simple ingredients and is sure to impress!

Provided by Arman

Categories     Dessert

Time 50m

Number Of Ingredients 14

1 recipe shortbread cookies (or any low calorie cookies of choice, crushed (1 1/2 cups))
1/4 cup granulated sweetener of choice
5 tablespoon light butter (or light margarine)
2 cups Greek yogurt (non-fat)
1 cup cream cheese (non-fat or dairy free)
2 large eggs
2/3 cup granulated sweetener of choice
1/4 cup all purpose flour (gluten free, if needed)
1/4 teaspoon salt
1 tablespoon lime juice
1 teaspoon lime extract (optional)
1 13.5 oz coconut milk (chilled)
4 tablespoon sugar free powdered sugar
1 teaspoon lime extract (optional)

Steps:

  • Preheat the oven to 170C/325F. Lightly grease an 8-inch springform pan and set aside.
  • In a bowl, add your crushed cookies, sweetener, and melted butter and mix until combined. Transfer into the pan and press into place.
  • Add your filling ingredients into a blender and blend until smooth. Transfer on top of the crust and place in the oven. Bake the pie for 45-55 minutes, or until the middle is set.
  • Remove the pie from the oven and let it cool completely. Once cool, refrigerate for at least 4 hours, or overnight.
  • Once the pie is chilled, prepare the whipped topping. Scoop out the cream portion of the coconut milk and add it into a mixing bowl. Add the sweetener and lime extract and beat until soft peaks form. Spread over the top of the pie and slice and serve.

Nutrition Facts : ServingSize 1 serving, Calories 145 kcal, Carbohydrate 7 g, Protein 8 g, Fat 16 g, Sodium 177 mg, Fiber 1 g

FLUFFY KEY LIME PIE



Fluffy Key Lime Pie image

For a taste of paradise, try this no-bake Key lime pie recipe. It's low in fat, sugar and fuss. It truly is the best Key lime pie recipe ever! -Frances VanFossan, Warren, Michigan

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 8 servings.

Number Of Ingredients 5

1/4 cup boiling water
1 package (0.3 ounce) sugar-free lime gelatin
2 cartons (6 ounces each) Key lime yogurt
1 carton (8 ounces) frozen fat-free whipped topping, thawed
1 reduced-fat graham cracker crust (9 inches)

Steps:

  • In a large bowl, add boiling water to gelatin; stir 2 minutes to completely dissolve. Whisk in yogurt. Fold in whipped topping. Pour into crust., Refrigerate, covered, until set, about 2 hours.

Nutrition Facts : Calories 194 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 159mg sodium, Carbohydrate 33g carbohydrate (18g sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

FLUFFY KEY LIME PIE (LIGHTER RECIPE)



Fluffy Key Lime Pie (lighter recipe) image

Cool off with a lighter key lime pie. Don't worry, it's just as flavorful as the original.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 1h30m

Yield 8

Number Of Ingredients 6

1 1/2 cups finely crushed graham crackers (20 squares)
1/3 cup butter or margarine, melted
3 tablespoons sugar
1 can (14 oz) sweetened condensed milk
1/2 cup Key lime juice
1 container (8 oz) Cool Whip fat-free frozen whipped topping, thawed

Steps:

  • Heat oven to 350°F. In small bowl, mix graham cracker crumbs, butter and sugar. Press in bottom and up side of 9-inch glass pie plate. Bake 8 to 10 minutes or until golden brown; cool.
  • In large bowl, beat milk and lime juice with electric mixer on medium speed until smooth and thickened. Fold in whipped topping. Spoon into cooled pie crust.
  • Cover and refrigerate about 1 hour or until set. Store in refrigerator.

Nutrition Facts : Calories 360, Carbohydrate 54 g, Cholesterol 35 mg, Fat 2 1/2, Fiber 0 g, Protein 5 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 43 g, TransFat 1 g

REDUCED-FAT KEY LIME PIE



Reduced-Fat Key Lime Pie image

You can adjust this recipe to have even lower fat, or use all full-fat ingredients. I use regular sugar and one can of full-fat condensed milk, but you could use Splenda and use non-fat milk for both cans. You could also use egg substitute rather than whole eggs. However, I wouldn't go any lower than reduced-fat sour cream, the non-fat is too thin and runny for a topping. And do NOT attempt this with bottled lime juice - blech. This was originally an Emeril recipe that I tweaked to be low-fat.

Provided by Stella8037

Categories     Pie

Time 40m

Yield 8 serving(s)

Number Of Ingredients 9

1 1/2 cups graham crackers (one-third of a package)
1/3 cup sugar
4 tablespoons melted butter
1 (14 ounce) can sweetened condensed milk
1 (14 ounce) can fat-free sweetened condensed milk
1 cup key lime juice or 1 cup lime juice
2 whole eggs
1 cup low-fat sour cream
2 tablespoons confectioners' sugar

Steps:

  • Preheat oven to 375.
  • Crush graham crackers in a ziptop bag with a rolling pin, or use a food processor.
  • Mix in sugar and butter (it's easiest to do this with your hands.).
  • Press crumb mixture into a pie plate.
  • Bake for 8-10 minutes or until crust is golden brown, and allow to cool to room temperature.
  • Reduce oven to 325.
  • Combine condensed milk, lime juice, and eggs - pour into cooled crust.
  • Bake for 15 minutes.
  • Allow to chill at least 2 hours, overnight is better.
  • Combine sour cream and confectioner's sugar, spread over the top of the chilled pie.
  • Garnish with lime zest if desired.
  • If you use a 9-inch pie plate, you might have a little crust mixture and filling leftover - I usually make mini-pies in ramekins with this so I don't waste the lime-y goodness! For those, I bake the crust 6 minutes and the filling 8-10 minutes.

Nutrition Facts : Calories 383.1, Fat 16.5, SaturatedFat 9.3, Cholesterol 90.4, Sodium 219.7, Carbohydrate 53.3, Fiber 0.6, Sugar 42.8, Protein 7.7

LOW FAT KEY LIME PIE



Low Fat Key Lime Pie image

I tried with rasberry jello and it also works! Can do with or without crust. I dip lowfat gram crackers into it instead of crust.

Provided by LunaH2O

Categories     Pie

Time 1h4m

Yield 1 pie, 6-8 serving(s)

Number Of Ingredients 4

1/4 cup water
1 (3 ounce) package sugar-free lime gelatin (or any other flavor you want)
2 (6 ounce) containers key lime pie-flavor light yogurt (or any other flavor you want)
1 (8 ounce) container Cool Whip Lite

Steps:

  • Heat water in microwave on high for 45 sec to 1.5 min until boiling. Stir in gelatin until to dissolved.
  • Combine gelatin with yogurt. Fold in cool whip.
  • Let set in fridge for at least 1 hours.

FAT FREE KEY LIME PIE



Fat Free Key Lime Pie image

Make and share this Fat Free Key Lime Pie recipe from Food.com.

Provided by footballer49

Categories     Pie

Time 25m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 5

8 ounces fat free cream cheese, softened
8 ounces fat-free cool whip, refrigerated
1 1/4 cups crumbled fat free graham crackers
1/4 cup honey
1/4 cup water

Steps:

  • Stir graham cracker crumbs, honey, and water in bowl.
  • Spread evenly in a pie pan, sprayed with cooking spray.
  • Stick molten crust to sides with fingers.
  • Bake at 350 for 4-5 minutes.
  • While crust is baking, cream cool whip and cream cheese together.
  • Pour into cooled crust.
  • Freeze for 5 hours.
  • Refrigerate for 1 hour before serving.

Nutrition Facts : Calories 59.4, Fat 0.4, SaturatedFat 0.2, Cholesterol 2.3, Sodium 155.1, Carbohydrate 10.4, Sugar 8.8, Protein 4.1

NELLIE'S LOW-FAT KEY LIME PIE



Nellie's Low-Fat Key Lime Pie image

From "The Original Nellie & Joe's Famous Key West Lime Juice" bottle label. A nice lighter version of the famous pie. No baking required. Cook time is chill time.

Provided by BecR2400

Categories     Pie

Time 8h15m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 7

9 inches graham cracker crust
1 (14 ounce) can fat-free sweetened condensed milk (or low fat)
2/3 cup nonfat plain yogurt (or low fat)
1/2 cup nellie & joe's key lime juice
2 teaspoons lime zest
1/4 cup water
2 (1/4 ounce) packages unflavored gelatin

Steps:

  • Whisk together milk, yogurt, lime juice and zest. Sprinkle gelatin over water and let soften for 2 minutes, then whisk into lime mixture.
  • Refrigerate 15-20 minutes, stirring occasionally, until mixture begins to set. Pour into pie shell and refrigerate, preferably overnight.

Nutrition Facts : Calories 168.7, Fat 7.5, SaturatedFat 1.6, Cholesterol 0.4, Sodium 190.5, Carbohydrate 22.3, Fiber 0.5, Sugar 13.3, Protein 4

EASY KEY LIME PIE



Easy Key Lime Pie image

Each bite of our Easy Key Lime Pie is more refreshing than the last. With a graham cracker crust, tangy filling and sweet whipped topping, it's hard to pass up seconds. Our Easy Key Lime Pie is so delicious and so easy. You've got what it takes to make this whipped topping Key lime pie unforgettable. Psst, don't sweat it if Key limes aren't available in your local store. Check out our Expert Tips for a swap that works just as well!

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 1h30m

Yield 8

Number Of Ingredients 6

1 1/2 cups finely crushed graham crackers (20 squares)
1/3 cup butter or margarine, melted
3 tablespoons sugar
1 can (14 oz) sweetened condensed milk
1/2 cup Key lime juice
1 container (8 oz) frozen whipped topping, thawed

Steps:

  • Heat oven to 350°F. In small bowl, mix graham cracker crumbs, butter and sugar. Press in bottom and up side of 9-inch glass pie plate. Bake 8 to 10 minutes or until golden brown; cool.
  • In large bowl, beat milk and lime juice with electric mixer on medium speed until smooth and thickened. Fold in whipped topping. Spoon into cooled pie crust.
  • Cover and refrigerate about 1 hour or until set. Store in refrigerator.

Nutrition Facts : Calories 400, Carbohydrate 52 g, Cholesterol 35 mg, Fat 3 1/2, Fiber 0 g, Protein 5 g, SaturatedFat 12 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 42 g, TransFat 1 g

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