LOW CARB MEATLOAF RECIPE
This moist meatloaf recipe is made keto-friendly and low carb!
Provided by Holly
Categories Main Course
Time 1h15m
Number Of Ingredients 13
Steps:
- Preheat oven to 400°F. Line a small pan with foil and spray with cooking spray.
- Cook onion and garlic in olive oil until tender. Cool completely.
- Combine all meatloaf ingredients in a bowl and mix well.
- Form into a 3"x8" loaf and place on prepared pan.
- Bake 30 minutes uncovered. Top with topping and bake an additional 30-40 minutes or until loaf reaches 160°F.
- Rest for 5-10 minutes prior to serving.
Nutrition Facts : Calories 239 kcal, Carbohydrate 6 g, Protein 28 g, Fat 12 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 100 mg, Sodium 419 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
LOW CARB GREEN CHILE AND MONTEREY JACK CHEESE STUFFED MEATLOAF
I made this receipe tonight, for the first time, and my husband and I LOVED it! So, of course, I had to post it here on Zaar! This is a nice twist on meatloaf (in, fact, I don't even like meatloaf, but I loved this)! It is incredibly flavorful, almost addicting (I know my husband could not stop eating it, and actually requested that we make this a weekly affair), and also inexpensive, and fairly easy to make. It is a perfect low carb main dish, and would be great with a variety of side dishes. Please also feel free to experiment with the spices, as these measurements are just estimates (I just used them all, to taste). Enjoy!
Provided by Helping Hands
Categories Meat
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix the ground beef, eggs, and spices together in large bowl.
- Roll out the ground beef mixture into a flat square on a large sheet of wax paper.
- Sprinkle with cheese and one can green chiles (leave additional cheese for topping).
- Roll the wax paper, with the meatloaf in the middle, until the meatloaf shapes into a loaf shape. Carefully unfold the wax paper, around the meatloaf, and remove.
- Gently twist the ends of the meatloaf, so that the cheese and chiles do not leak out, while cooking.
- Place in standard loaf pan.
- Sprinkle with additional spices, if desired.
- Top with geen chiles, sour cream, and additional cheese.
- Bake in 400 oven for 45 mins to one hour.
Nutrition Facts : Calories 715.2, Fat 51.9, SaturatedFat 23.6, Cholesterol 299.4, Sodium 1329.2, Carbohydrate 5.5, Fiber 1, Sugar 2.2, Protein 54.3
LOW CARB STUFFED MEATLOAF
Make and share this Low Carb Stuffed Meatloaf recipe from Food.com.
Provided by SEvans
Categories Pork
Time 1h30m
Yield 1 large, 5-6 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl mix together all ingredients except the mozarella and spinach.
- On a piece of waxed paper or plastic wrap - spread out the meat mixture - place the spinach ontop - pressing it in slightly - top with Mozarella cheese - and roll it up using the waxed paper or plastic wrap to help you roll it together tightly.
- Place in an oven safe dish - bake at 350 degrees for 1 - 1 1/4 hours.
- Remove from the oven and let it rest for 10 mins before cutting.
- Serve with a tossed salad -.
Nutrition Facts : Calories 712.1, Fat 47.6, SaturatedFat 22, Cholesterol 288, Sodium 724.5, Carbohydrate 8, Fiber 1, Sugar 4.6, Protein 60.6
LOW CARB STUFFED MEATLOAF
I love meatloaf, but traditional recipes always include high carb no-no's like bread crumbs or oatmeal, so when I found this recipe, I couldn't wait to try it. It was wonderfully satisfying. From chef George Stella from "Low Carb and Lovin' It" (I do have to admit I used low carb ketchup instead of the topping)
Provided by Dragonfly AZ
Categories Pork
Time 1h45m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees F.
- In a small bowl, mix together the tomato topping ingredients. Set aside. You may add a few drops of water to thin to a ketchup consistency.
- In a large bowl, mix together the beef, eggs, Parmesan, vegetables, herbs, and seasonings.
- Working on a waxed paper lined sheet pan or counter, form meatloaf mix into a 10 by 8-inch flat rectangle on the waxed paper. Place a layer of prosciutto slices on top, followed by a layer of provolone slices. Roll up the stuffed meatloaf mix like a burrito and seal the edges all around by pinching the meat.
- Place the roll, seam side down, into a 5 by 9-inch loaf pan. Spread a heavy coat of the tomato topping to completely cover the top of the meatloaf. Place in oven and bake for about 1 hour and 15 minutes, or until the temperature on a meat thermometer registers 165 degrees F. Drain fat and let rest at least 10 minutes before slicing.
Nutrition Facts : Calories 385.1, Fat 23.6, SaturatedFat 10.1, Cholesterol 158.4, Sodium 860.7, Carbohydrate 7.8, Fiber 1.6, Sugar 4.3, Protein 34.6
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