Low Carb Steak Salad With Dijon Vinaigrette Recipe By Tasty Food

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LOW-CARB STEAK SALAD WITH DIJON VINAIGRETTE RECIPE BY TASTY



Low-Carb Steak Salad With Dijon Vinaigrette Recipe by Tasty image

Here's what you need: medium red onion, cherry tomato, olive oil, kosher salt, ground black pepper, shallot, dijon mustard, worcestershire sauce, honey, extra virgin olive oil, red wine vinegar, boneless new york strip steak, red leaf lettuce, walnuts, gorgonzola cheese

Provided by Greg Perez

Categories     Dinner

Yield 6 servings

Number Of Ingredients 15

½ medium red onion, thinly sliced
10.5 oz cherry tomato, 1 package
3 tablespoons olive oil, divided
kosher salt, to taste
ground black pepper, to taste
2 teaspoons shallot, minced
1 tablespoon dijon mustard
½ teaspoon worcestershire sauce
1 teaspoon honey
2 tablespoons extra virgin olive oil
¼ cup red wine vinegar
1.25 lb boneless new york strip steak, about 1¼ inches (3 cm) thick
1 head red leaf lettuce, washed, dried, and cut into ½-inch (1.25 cm) pieces
½ cup walnuts, toasted, chopped
¼ cup gorgonzola cheese, crumbled

Steps:

  • Preheat the oven to 425˚F (220˚C). Line a baking sheet with parchment paper.
  • Spread the sliced onion on half of the baking sheet and arrange tomatoes on the other half. Drizzle each side with 1 tablespoon olive oil and season with salt and pepper. Toss to coat.
  • Roast in the oven for 10-15 minutes, or until the onion is caramelized and the tomatoes are browned in spots and just beginning to burst. Remove from oven and let cool.
  • In a small bowl, whisk together the shallot, Dijon mustard, Worcestershire sauce, honey, extra-virgin olive oil, red wine vinegar, salt, and pepper. Refrigerate until ready to use.
  • Liberally season the steak all over with salt and pepper.
  • Heat a cast-iron skillet over medium-high heat. Add the remaining tablespoon of olive oil to the hot skillet. When the oil is smoking, add the steak to the pan. Sear for 5 minutes, or until a deep golden brown crust forms. Flip the steak and cook another 5 minutes on the other side. Sear the sides of the steak until golden brown, another 3-4 minutes total.
  • Transfer the pan with the steak to the preheated oven for about 5 minutes, or until an instant-read thermometer inserted into the center of the steak reads 125-130˚F (51-54˚C) for medium-rare. Remove the steak from the oven and let rest for 10 minutes before slicing.
  • Add the lettuce to a large bowl. Add the roasted tomatoes, roasted onion, walnuts, Gorgonzola, and sliced steak. Toss well. Divide the salad between serving bowl and drizzle over the dressing.
  • Enjoy!

Nutrition Facts : Calories 401 calories, Carbohydrate 7 grams, Fat 31 grams, Fiber 2 grams, Protein 22 grams, Sugar 3 grams

CLASSIC DIJON VINAIGRETTE



Classic Dijon Vinaigrette image

Provided by Melissa d'Arabian : Food Network

Categories     condiment

Time 5m

Yield 4 servings

Number Of Ingredients 4

1 teaspoon Dijon mustard
1 1/2 tablespoons red wine vinegar
1/4 cup olive oil
Salt and freshly ground black pepper

Steps:

  • In a small bowl, whisk together the mustard and the vinegar. Slowly whisk in the olive oil to make an emulsion. Season with salt and pepper.

DIJON VINAIGRETTE



Dijon Vinaigrette image

This simple Dijon vinaigrette will become your new go-to salad dressing.

Provided by Food Network Kitchen

Time 5m

Yield 4

Number Of Ingredients 5

2 tablespoons white wine vinegar
1 tablespoon Dijon mustard
Kosher salt and freshly ground black pepper
1/2 cup extra-virgin olive oil
1 to 2 teaspoons chopped fresh tarragon, optional

Steps:

  • Whisk the vinegar, mustard, 1 tablespoon water, 3/4 teaspoon salt and a few grinds of pepper in a small bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream to make a smooth, slightly thick dressing. Stir in the tarragon if using.

LOW CARB BLUE CHEESE VINAIGRETTE



Low Carb Blue Cheese Vinaigrette image

we got this recipe from (who know where)...and we tweeked it up with a little more dressing and an usual twist. Most of these dressings call for cider or white wine vinegar. We opted to go with red wine vinegar with garlic. It gives the finished product a weird color, however the final taste is very tasty and garlicky...you will also notice the absence of any sugar. The recipe calls for pepper, however my DG doesn't care for pepper, so I leave it out for her. It is tasty either way. ENJOY!!!

Provided by Chef Boy of Dees

Categories     Salad Dressings

Time 2h10m

Yield 10-15 serving(s)

Number Of Ingredients 7

2 garlic cloves
1/4 lb high quality blue cheese, crumbled
3 ounces white wine or 3 ounces garlic-flavored red wine vinegar
6 ounces high quality olive oil
1/2 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper (optional)
2 teaspoons Dijon mustard

Steps:

  • Into a small bowl, crush garlic with a garlic press (you can also use crushed garlic for this -- the taste will be milder, this is what we prefer).
  • Add vinegar, salt and pepper.
  • Whisk in olive oil.
  • Add mustard and stir in blue cheese. Refrigerate 2 hours to let flavors blend.

Nutrition Facts : Calories 202.1, Fat 20.3, SaturatedFat 4.5, Cholesterol 8.5, Sodium 257.6, Carbohydrate 0.9, Sugar 0.2, Protein 2.5

STEAK COBB SALAD WITH DIJON VINAIGRETTE



Steak Cobb Salad With Dijon Vinaigrette image

Make and share this Steak Cobb Salad With Dijon Vinaigrette recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 18

1 lb boneless beef top sirloin steak, cut 1-inch thick
3 tablespoons salad oil
3 tablespoons white balsamic vinegar or 3 tablespoons white wine vinegar
2 teaspoons Dijon mustard
1 teaspoon dried oregano, crushed
6 cups boston lettuce, Bibb lettuce or 6 cups romaine lettuce, shredded
1 1/2 cups halved grape tomatoes or 1 1/2 cups chopped seeded tomatoes
1 medium avocado, pitted, peeled and cut into wedges
3/4 cup crumbled blue cheese
6 slices bacon, crisp-cooked, drained, and crumbled
3 hard-cooked eggs, sliced
1/3 cup white balsamaic vinegar or 1/3 cup white wine vinegar
1 teaspoon Dijon mustard
1 garlic clove, minced
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/3 cup olive oil

Steps:

  • For steak marinade: In a screw-top jar, combine oil, vinegar, mustard, and oregano. Cover and shake well. Place steak in a reseable plastic bag and pour marinade over steak slices. Seal bag; turn to coat steak slices; set in a shallow dish and marinate in the refrigerator for at least 6 hours or up to 24 hours, turning bag occasionally.
  • Preheat broiler. Drain steak slices, discarding marinade. Slash fat edges of steak at 1-inch intervals, being careful not to cut into the meat. Place steak on the rack of an unheated broiler pan. Broil 3 inches from heat for 15 to 17 minutes or until medium doneness (160 degree), turning once halfway through broiling. At this point season with salt and pepper, if desired. Cool slightly; cut into thin slices.
  • To serve: Arrange shredded lettuce in a chilled large bowl. Place steak slices, tomatoes, avocado, cheese, bacon, and eggs on top of the lettuce. Drizzle some of the Dijon Vinaigrette over salad.
  • To make Dijon Vinaigrette: In a small bowl, white balsamic vinegar or white wine vinegar; Dijon mustard; garlic, minced, sugar, salt and pepper. Add olive oil in a slow steady stream, whisking constantly.

Nutrition Facts : Calories 473.9, Fat 38.1, SaturatedFat 9.6, Cholesterol 156.7, Sodium 508.4, Carbohydrate 7.1, Fiber 3.5, Sugar 2.5, Protein 26.3

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