Low Carb Pumpkin Pie Food
CRUSTLESS LOW CARB PUMPKIN PIE
Delicious and so easy to prepare. There have been questions about the accuracy of the carb count configured by Food.com. According to the Splenda help site there are 12 gm of carbs in 1/2 cup and 24 gm in 1 cup. My recipe calls for 3/4 cup which I figure to be 18gm for the entire pie. I submitted this information to Food.com and received this answer. "dojemi, At this time, the nutritional facts are limited to what is available from the USDA's database, which has only the data for Splenda packets and not Splenda Sugar Blend for Baking." If you choose to make this pie please take this information into consideration. Thank you. dojemi
Provided by dojemi
Categories Dessert
Time 50m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together.
- Pour into a well sprayed pie pan.
- Bake at 350' for 30 to 40 minutes.
- NOTE: DO NOT use Splenda packets -- trust me on this one!
LOW CARB PUMPKIN "PIE"
Make and share this Low Carb Pumpkin "pie" recipe from Food.com.
Provided by Jaime63
Categories Pie
Time 35m
Yield 1 pie
Number Of Ingredients 6
Steps:
- Crush nuts or run through food processor and press into the bottom of a pyrex or metal pie plate.
- Set aside.
- Beat pumpkin, cream cheese, Splenda, and spices together in a large bowl.
- Make sure you beat well so that all of the cream cheese is well blended.
- Bake at 325 degrees for 30 minutes.
- Cool at room temp to prevent cracking.
- Serve with freshly whipped cream sweetened with Splenda, if desired.
Nutrition Facts : Calories 1878.2, Fat 181.1, SaturatedFat 66.2, Cholesterol 249.5, Sodium 682.6, Carbohydrate 55.8, Fiber 13.8, Sugar 14.3, Protein 32.3
LOW CARB PUMPKIN PIE
I'm always looking for creative recipes to make my low carb diet easier. Cut into 12 slices each serving is only 3 net carbs
Provided by Jfoxe
Categories Pie
Time 55m
Yield 1 pie, 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375F and put a pan of water into the oven to give it humidity. Mix together the Splenda, cinnamon, ginger, nutmeg, salt, and mace. Combine in the pumpkin. Now mix in the eggs, cream and brandy.
- Pour the blend into the pie shell. Bake for about 45 minutes, until toothpick comes out clean.
Nutrition Facts : Calories 89.8, Fat 8.2, SaturatedFat 4.9, Cholesterol 58.2, Sodium 116.6, Carbohydrate 2.6, Fiber 0.3, Sugar 0.7, Protein 1.7
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