Skinny Chicken And Rice Casserole Recipe 415 Food

MOM'S CHICKEN & RICE

Steps:

• Preheat oven to 350 degrees.
• Cut the chicken breast into small, uniform bite-size pieces.
• In a large bowl, add chicken breast, soup mix, cream of chicken soup, water, and rice. Mix well until combined.
• In a lightly sprayed casserole dish, add the chicken and rice mixture. Cover tightly with tin foil.
• Place into the oven for 1 hour.
• After removing from the oven, fluff the rice with a fork. Serve and enjoy!

SKINNY CHICKEN AND RICE CASSEROLE

Steps:

• Preheat oven to 350ºF. Spray a 2 quart casserole dish with cooking spray.
• In a skillet, heat oil. Add green onions and mushrooms. Cook until tender.
• Add chicken. Sprinkle with flour. Cook for one minute, stirring constantly. Stir in milk, bring to a boil and cook for 3 minutes, or until thick and bubbly.
• Add brown rice. Fold in Greek yogurt, mayo and salt and pepper. Pour into prepared casserole dish.
• Top with cheese and bake for 20 minutes, or until cheese melts and it's bubbly around the edges.

CHICKEN AND RICE CASSEROLE

Steps:

• Preheat the oven to 425 degrees F. Melt the butter in a large ovenproof skillet over medium heat. Add the garlic and about three-quarters of the scallions and cook, stirring occasionally, until soft, about 2 minutes. Add the broccoli, chicken, rice, tomato, 1 teaspoon salt, and pepper to taste; stir to combine.
• Whisk the chicken broth and sour cream in a bowl, pour into the skillet and bring to a simmer. Stir in half each of the havarti and parmesan. Cover tightly with a lid or aluminum foil, transfer to the oven and bake until the rice is tender and most of the liquid is absorbed, about 20 minutes.
• Turn on the broiler. Uncover the skillet and sprinkle with the remaining havarti and parmesan, then broil until golden, about 2 minutes. Sprinkle with the reserved scallions.

SKINNY CREAMY CHICKEN AND RICE

Steps:

• Preheat oven to 350 °F. Place chicken in the bottom of a 13x9x2-inch baking dish or 3-quart rectangular casserole. In a large bowl, combine broccoli, rice, and peas. Spread mixture over the chicken. In a medium bowl, combine cream of chicken soup, nacho cheese soup, diced tomatoes, milk, and crushed red pepper. Stir in 1/4 cup of the cheddar cheese and 1/4 cup of the mozzarella cheese. Pour soup mixture over broccoli mixture in baking dish. Sprinkle crushed crackers evenly over all. Top with remaining cheddar and mozzarella cheeses.
• Bake, uncovered, for 35 to 40 minutes or until topping is golden.

SKINNY CHICKEN AND RICE CASSEROLE RECIPE - (4.1/5)

Steps:

• Preheat oven to 350ºF. Spray a 2 quart casserole dish with cooking spray. In a skillet, heat oil. Add green onions and mushrooms. Cook until tender. Add chicken. Sprinkle with flour. Cook for one minute, stirring constantly. Stir in milk, bring to a boil and cook for 3 minutes, or until thick and bubbly. Add brown rice. Fold in Greek yogurt, mayo and salt and pepper. Pour into prepared casserole dish. Top with cheese and bake for 20 minutes, or until cheese melts and it's bubbly around the edges.