Lamb And Spaghetti Squash Food

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LAMB AND SPAGHETTI SQUASH



Lamb and Spaghetti Squash image

Make and share this Lamb and Spaghetti Squash recipe from Food.com.

Provided by Engineer in the Kit

Categories     Lamb/Sheep

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb boneless lamb, cut into pieces
1 cup onion, chopped
1 cup celery, chopped
2 garlic cloves, minced
1/2 cup tomato sauce
1/3 cup water
1 1/2 teaspoons curry powder
1 1/2 teaspoons fresh ginger, grated
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon ground cumin
1/4 cup plain yogurt
2 teaspoons all-purpose flour
2 1/2 lbs spaghetti squash

Steps:

  • Poke the spaghetti squash using a strong knife and bake in the microwave for 15-20 minutes, depending on size (until temder). Using a fork, separate the squash pulp into strands.
  • In a large saucepan brown the meat with onion, celery, and garlic until vegetables are tender. Drain fat.
  • Stir in tomato sauce, water, curry powder, ginger, salt, cumin, and pepper. Bring to boiling; reduce heat. Cover; simmer for 1 hour or until lamb is tender.
  • Combine yogurt and flour; add to meat mixture. Cook and stir until bubbly; cook and stir 1 minute more.
  • To serve, spoon lamb mixture over squash.

Nutrition Facts : Calories 440.7, Fat 26.9, SaturatedFat 11.4, Cholesterol 83.6, Sodium 595, Carbohydrate 29.5, Fiber 1.8, Sugar 4.2, Protein 22.8

LAMB SPAGHETTI



Lamb Spaghetti image

White sauce and lamb, served over linguini. Something that came from my Grandfather's family.

Provided by Summer

Categories     World Cuisine Recipes     European     Greek

Time 1h25m

Yield 10

Number Of Ingredients 11

2 tablespoons olive oil
4 pounds ground lamb
1 whole head garlic, peeled and crushed
1 tablespoon onion powder
3 tablespoons lemon juice
½ teaspoon ground cinnamon
½ teaspoon dried oregano
1 ½ cups water
4 small potatoes, peeled and cut into 1/2-inch dice
salt and pepper to taste
1 (16 ounce) package linguine pasta

Steps:

  • Heat the olive oil in a large skillet and cook and stir the ground lamb, garlic, and onion powder until the lamb is no longer pink, breaking the meat apart as it cooks. Stir in lemon juice, cinnamon, and oregano; continue to cook, stirring occasionally, until all the liquid in the skillet evaporates and the lamb and garlic are very well browned, about 20 minutes.
  • Pour in the water and potatoes, bring the mixture to a boil, and reduce heat to medium-low. Simmer until the potatoes are very tender and beginning to break apart, about 20 minutes. Mash potatoes with a spoon against the side of the skillet to help them thicken the sauce. Season to taste with salt and pepper. Simmer until the gravy is thickened and the flavors have blended, about 10 more minutes (1 hour total). Stir occasionally during cooking.
  • Bring a large pot of lightly salted water to a rolling boil; cook the linguine in the boiling water until cooked through, but still firm to the bite, about 11 minutes. Drain. Transfer the cooked pasta to plates and top with lamb gravy.

Nutrition Facts : Calories 603.6 calories, Carbohydrate 47.4 g, Cholesterol 121.5 mg, Fat 28.5 g, Fiber 3.3 g, Protein 38.8 g, SaturatedFat 10.8 g, Sodium 110.4 mg, Sugar 2.4 g

LAMB AND SQUASH



Lamb and Squash image

This recipe calls for lamb, but I have used ground beef and sausage before. I never really stick to this recipe, and add different things depending on what sounds good at the time.

Provided by Sally

Categories     Meat and Poultry Recipes     Lamb     Ground

Time 1h

Yield 8

Number Of Ingredients 10

3 cups water
1 ½ cups uncooked white rice
1 pound ground lamb
1 cup finely chopped onion
1 clove garlic, minced
½ teaspoon dried thyme
½ teaspoon dried basil
1 teaspoon ground mustard
1 acorn squash, halved and seeded
salt and pepper to taste

Steps:

  • In a medium saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large skillet over medium high heat, place the ground lamb, onion, garlic, thyme, basil and ground mustard. Cook until the lamb is evenly brown and the onion is soft. Stir the rice into the mixture.
  • Stuff the acorn squash halves with the ground lamb mixture. Season with salt and pepper.
  • Place stuffed squash on a medium baking sheet. Bake in the preheated oven 30 minutes, or until the squash is tender.

Nutrition Facts : Calories 322.7 calories, Carbohydrate 36.4 g, Cholesterol 41.4 mg, Fat 13.7 g, Fiber 1.8 g, Protein 12.8 g, SaturatedFat 5.9 g, Sodium 38 mg, Sugar 2.3 g

SPAGHETTI SQUASH MOUSSAKA



Spaghetti Squash Moussaka image

I love cooking with spaghetti squash and with the wonderful flavor of lamb this recipe is a real hit with my family!

Provided by Susan Sherman

Categories     Other Main Dishes

Time 1h30m

Number Of Ingredients 12

1 spaghetti squash, about 3 pounds
1 lb ground lean lamb
1/2 lb ground lean beef
1 medium onion, chopped
1 clove garlic, minced
1 can(s) (8 oz.) tomato sauce
3/4 tsp dry tarragon
1 1/2 tsp each dry basil and dry oregano leaves
1/4 tsp pepper
salt, as desired
1/2 c freshly grated parmesan cheese
2 c jack cheese, shredded

Steps:

  • 1. Cook squash: With the tines of a cooking fork or paring knife, pierce squash in several places. Place whole squash in a baking dish (about 9" square). Bake at 375 degrees until tender when pierced; about 45 minutes.
  • 2. Meanwhile, cook lamb and beef in large frying pan over medium high heat stirring often, until meat is browned. Add onion and garlic, cook, stirring often, about 5 min. until onion is soft. Drain off fat. Stir in tomato sauce, tarragon, basil, oregano and pepper into meat. Season to taste with salt. Reduce heat and simmer, uncovered about 15 min., stir often.
  • 3. Cut cooked squash in half lengthwise, then scoop out and discard seeds. With a fork, shred out half the squash into a shallow 3 quart baking dish (13x9). Spread squash with half of the meat mixture, and over that half of the parmesan cheese and half of the jack cheese. Repeat layers.
  • 4. Bake casserole, uncovered, in a 350 degree oven until heated through, 25 - 30 minutes. Let stand 5 - 10 minutes before serving.

SPAGHETTI SQUASH CRUST PIZZA



Spaghetti Squash Crust Pizza image

This plant based Spaghetti Squash Crust Pizza is the only way I can get my husband to eat spaghetti squash - it's that delicious!

Provided by Gina

Categories     Dinner     Lunch

Time 1h

Number Of Ingredients 8

2 packed cups cooked spaghetti squash (from a 2.2 lb spaghetti squash)
1 large egg
3/4 cup finely shredded part-skim mozzarella cheese
1/4 cup shredded Parmesan cheese (not grated)
1 teaspoon minced garlic
1 teaspoon dried oregano
1/3 cup tomato-basil marinara sauce (or pizza sauce)
1/2 cup shredded part-skim mozzarella cheese

Steps:

  • To quickly cook the spaghetti squash pierce it all over with a knife and microwave 5 minutes. Then continue to cook in 2 minute increments until the skin gives when pressed.
  • Cut it open, remove the seeds and scrape the squash out with a fork.
  • Place the cooked spaghetti squash in a clean cheesecloth or dish cloth and squeeze all the water out REALLY well.
  • Preheat the oven to 375F. Line 2 sheet pans with parchment paper and spray with oil.
  • In a medium bowl, mix the spaghetti squash with the egg, mozzarella, Parmesan, oregano and garlic powder.
  • Make 4 7-inch rounds on the prepared pan patting down so they are very thin, the thinner the crisper they will be.
  • Spray the crust lightly with olive oil spray and bake for 15 minutes, until golden then carefully flip with a spatula. Bake 5 to 7 minutes more, until crisp.

Nutrition Facts : ServingSize 2 pizzas, Calories 303 kcal, Carbohydrate 18 g, Protein 28 g, Fat 17 g, SaturatedFat 8.5 g, Cholesterol 139 mg, Sodium 855 mg, Fiber 5.5 g, Sugar 5.5 g

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