Low Carb Pizza Soup Food
LOW CARB PIZZA SOUP
If you are on South Beach, this can be eaten in Phase 2. Robust in tomato flavor as well as rich and creamy. If you add the meat and/or veggies it also makes for a hearty soup. I also like it because it's so stovetop easy; done in less than 30 minutes. Serve with a tossed salad or veggie.
Provided by TheDancingCook
Categories < 60 Mins
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Place the first 8 ingredients in a medium dutch oven; heat thoroughly.
- Simmer on low heat until the cream cheese is well blended.
- Remove from heat; serve and sprinkle with mozzarella and parmesan.
LOW CARB CROCK POT PIZZA SOUP
Make and share this Low Carb Crock Pot Pizza Soup recipe from Food.com.
Provided by Mercy
Categories Pork
Time 8h15m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Saute the sausage until brown.
- Drain grease from the sausage and place the sausage in a crock pot.
- Add all the other ingredients (except the cheeses) to crock pot.
- Cook in slow cooker on low for 6 to 8 hours.
- Spoon into bowls and sprinkle with cheeses.
Nutrition Facts : Calories 448.5, Fat 32.7, SaturatedFat 12.2, Cholesterol 75.6, Sodium 1786.8, Carbohydrate 12.7, Fiber 2.8, Sugar 3.6, Protein 27.5
KETO PIZZA
Perfect for keto followers, cheese lovers and gluten-free folks too, this pizza dough is made mostly from cheese. Now no one has to miss out on pizza night!
Provided by Food Network Kitchen
Categories appetizer
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- For the sauce: Stir together the tomatoes, oil, garlic and a large pinch of salt in a small bowl. Let sit at room temperature for at least 30 minutes (this can be made and refrigerated the night before).
- Adjust an oven rack to the lowest position with a pizza stone or turned-over baking sheet on it and preheat the oven to 450 degrees F.
- For the keto dough: Toss the cheese and sour cream together in a large microwave-safe bowl. Microwave in 1-minute intervals, stirring in between each, until the cheese is melted; let cool slightly. Add the flour, eggs and 1/4 teaspoon salt and use your hands to mix into a dough (it will be slightly wet and stretchy).
- Brush a piece of parchment with oil. With oiled fingers, pat the dough on the parchment into a 1/4-inch-thick rectangle, making the edges slightly thicker to create a crust all around. Slide the dough onto the preheated baking stone or baking sheet and bake until golden and puffy, about 15 minutes. (The dough can be baked, cooled and wrapped the day before.)
- For the toppings: Remove the dough, top with the sauce and mozzarella and bake until the pizza is heated through and the cheese is melted, about 5 minutes more. Sprinkle with red pepper flakes, oregano and salt. Cut into triangles.
Nutrition Facts : Calories 160, Fat 13 grams, SaturatedFat 4.5 grams, Cholesterol 70 milligrams, Sodium 250 milligrams, Carbohydrate 4 grams, Fiber 1 grams, Protein 10 grams, Sugar 1 grams
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