Chicken And Sausage Gumbo Recipe 485 Food

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CHICKEN THIGH AND SMOKED SAUSAGE GUMBO



Chicken Thigh and Smoked Sausage Gumbo image

Provided by Food Network

Categories     main-dish

Time 2h20m

Yield 10 to 12 servings

Number Of Ingredients 19

8 bone-in skin-on chicken thighs
3 tablespoons Cajun seasoning
1 cup corn oil
1 cup all-purpose flour
2 cups chopped yellow onion
1 cup chopped celery
1 cup chopped green bell pepper
2 cups chopped okra
1/4 cup chopped garlic
1 pound smoked pork sausage, sliced
2 tablespoons Worcestershire sauce
1 tablespoon kosher salt
1 tablespoon ground black pepper
3 bay leaves
10 cups chicken stock
2 cups beef stock
1 cup chopped green onions
1 teaspoon cayenne pepper
2 tablespoons file powder, plus more for garnish

Steps:

  • Preheat oven to 400 degrees F. Line a sheet pan with parchment paper.
  • Sprinkle chicken liberally with Cajun seasoning on prepared sheet pan. Roast chicken for 15 minutes.
  • Combine oil and flour in a large cast-iron or enameled Dutch oven over medium heat. Cook, whisking frequently, until it reaches a milk chocolate brown, about 30 minutes.
  • Continue to cook the roux until it reaches a dark chocolate brown color, then add the onions, celery, bell peppers and half of the okra. Cook, stirring occasionally, until tender, then add garlic and cook, stirring occasionally, for another 5 minutes.
  • Add the sausage, Worcestershire sauce, salt, pepper and bay leaves and stir to combine. Add chicken stock and beef stock and bring to a roaring boil. Add the chicken, green onions, cayenne and remaining okra.
  • Simmer for 1 hour, then remove the chicken thighs. Take the meat from the bones and discard the skin. Stir the chicken back into the pot along with the file powder. Skim off any excess grease that has accumulated at the top before serving. Sprinkle with more file powder as garnish.

ONE GREAT GUMBO WITH CHICKEN AND ANDOUILLE SAUSAGE



One Great Gumbo with Chicken and Andouille Sausage image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 40m

Yield 8 to 10 servings

Number Of Ingredients 20

2 tablespoons extra-virgin olive oil, 2 turns of the pan
1 pound chicken breast tenders, diced
1 pound boneless, skinless chicken thighs, diced or, double amount of white meat
Salt and pepper
2 teaspoons poultry seasoning
1 1/2 pounds andouille sausage, casings removed and diced
3 tablespoons unsalted butter
4 ribs celery from the heart of the stalk, chopped
2 green bell peppers, seeded and diced
1 large onion, peeled and chopped
2 bay leaves, fresh or dried
2 tablespoons to 1/4 cup hot cayenne pepper sauce (for mild to moderate heat)
1/4 cup all-purpose flour
1 quart chicken stock or broth
3 cups chopped okra, fresh or defrosted frozen
One 28-ounce can crushed tomatoes
One 14-ounce can diced tomatoes, in puree
3 tablespoons fresh chopped thyme leaves, several sprigs
8 scallions, thinly sliced on an angle
2 1/2 cups white enriched rice prepared to package directions

Steps:

  • Preheat a large heavy bottomed pot over medium high heat. Add 1 tablespoon oil, 1 turn of the pan, and 1 pound of the diced chicken. Season with salt and pepper and a sprinkle of poultry seasoning. Brown on all sides, about 2 or 3 minutes. Chop your veggies while it's working. Add half the andouille to the pan and cook another 1 to 2 minutes. Transfer chicken and sausage to a dish and repeat with remaining chicken and sausage, remembering to season the diced chicken as you go. Return pan to heat and add butter. When the butter melts, add chopped celery, peppers, onion and bay. Season with salt, pepper and hot sauce. Cook 3 to 5 minutes to begin to soften veggies. Add flour and cook for 2 minutes. Slowly stir in the broth and bring liquid up to a boil. Add okra, chicken and sausage to the boiling broth, then stir in your tomatoes and half of your fresh thyme. Bring back up to a bubble, reduce to simmer. Simmer for 5 minutes to combine flavors and adjust your seasonings. Serve gumbo with chopped thyme and scallions to garnish. Scoop cooked white rice into the center of bowlfuls of gumbo using an ice cream scoop. Enjoy!

CHICKEN AND SAUSAGE GUMBO



Chicken and Sausage Gumbo image

Make and share this Chicken and Sausage Gumbo recipe from Food.com.

Provided by Tonkcats

Categories     Gumbo

Yield 8-10 serving(s)

Number Of Ingredients 9

1 chicken, about 2 lb
1 onion, large and chopped
salt and black pepper
16 ounces sausage, smoked link
1 fresh tomato, or 16 oz can
2 tablespoons shortening or 2 tablespoons oil
1 1/2 lbs fresh okra
2 tablespoons flour
3 quarts water

Steps:

  • Cut up chicken, remove skin if you like. Dredge the chicken with flour salt and pepper.
  • Fry the chicken until brown.
  • Slice up a pound of the link sausage For a hotter sausage, try the Louisiana 'Andouille', if a vailable. After the chicken is browned, place sausage in the same skillet -- use a heavy iron one. Brown the sausage on both sides.
  • Save the grease from chicken and sausage. Fry the tomato, onion and okra in about 2 Tbsp shortening or oil, until they become tender.
  • Make a roux with 2 tsp oil and 2 tsp flour, stir and brown over a medium-low heat until the roux is as dark as possible without burning it. Do not burn the roux, just make it real dark.
  • Place chicken and sausage in the roux, stir a bit. Then place all ingredients into a heavy, deep iron pan, add water and cook about 2 hours.
  • Cook slow, add water if needed.
  • The okra will thicken the gumbo as it cooks.

Nutrition Facts : Calories 373.5, Fat 28.2, SaturatedFat 8.8, Cholesterol 75.4, Sodium 575.1, Carbohydrate 10.7, Fiber 3.2, Sugar 2, Protein 19.6

CHICKEN AND SMOKED SAUSAGE GUMBO



Chicken and Smoked Sausage Gumbo image

Provided by Emeril Lagasse

Categories     main-dish

Time 3h50m

Yield 4 servings

Number Of Ingredients 23

1 cup vegetable oil
1 cup all-purpose flour
1 1/2 cups chopped onions
1 cup chopped celery
1 cup chopped bell peppers
1 pound smoked sausage, such as andouille or kielbasa, cut crosswise into 1/2-inch slices
1 1/2 teaspoons salt
1/4 teaspoon cayenne
3 bay leaves
6 cups chicken broth
1 pound boneless chicken meat, cut into 1-inch chunks
1 teaspoon Rustic Rub, recipe follows
2 tablespoons chopped fresh parsley leaves
1/2 cup chopped green onions
1 tablespoon file powder
8 tablespoons paprika
3 tablespoons cayenne
5 tablespoons freshly ground black pepper
6 tablespoons garlic powder
3 tablespoons onion powder
6 tablespoons salt
2 1/2 tablespoons dried oregano
2 1/2 tablespoons dried thyme

Steps:

  • Combine the oil and flour in a large cast iron or enameled cast iron Dutch oven over medium heat. Stirring slowly and constantly for 20 to 25 minutes, make a dark brown roux, the color of chocolate. Add the onions, celery, and bell peppers and continue to stir for 4 to 5 minutes, or until wilted. Add the sausage, salt, cayenne, and bay leaves. Continue to stir for 3 to 4 minutes. Add the chicken broth. Stir until the roux mixture and water are well combined. Bring to a boil, then reduce heat to medium-low. Cook, uncovered, stirring occasionally, for 1 hour.
  • Season the chicken with the rub and add to the pot. Simmer for 2 hours. Skim off any fat that rises to the surface. Remove from the heat. Stir in the parsley, green onions, and file powder. Remove the bay leaves and serve in deep bowls.
  • Combine all ingredients and store in an air-tight container.

CHICKEN AND SAUSAGE GUMBO



Chicken and Sausage Gumbo image

Provided by Food Network

Time 3h

Yield 12 to 15 servings

Number Of Ingredients 15

2/3 cup canola oil
3/4 cup all-purpose flour
1/4 cup whole-wheat flour
1/4 cup finely chopped onion, plus 2 cups roughly chopped
1 cup low-sodium chicken broth
1 cup chopped celery
1/2 cup chopped green bell pepper
2 teaspoons cayenne pepper
1 teaspoon garlic powder
Kosher salt and freshly ground black pepper
1 pound smoked sausage, sliced
8 ounces tasso ham or andouille sausage, diced
1 1/4 pounds skinless, boneless chicken thighs, cut into 1-inch pieces
3 to 4 scallions, chopped
Cooked white rice, for serving (optional)

Steps:

  • Make the roux: Heat the canola oil in a cast-iron skillet over medium heat until hot, about 5 minutes. Whisk in both flours and cook, whisking constantly, until the roux is dark brown, about 10 minutes. Remove from the heat and let stand 10 minutes, then stir in the finely chopped onion.
  • Meanwhile, bring the broth and 20 cups water to a boil in a large pot. Add the roughly chopped onion, the celery and bell pepper; cook over medium-high heat, 15 minutes. Stir in the roux in 3 batches; cook, stirring occasionally, until thickened, 30 minutes. Add the cayenne, garlic powder, 2 1/2 tablespoons salt and 1/2 teaspoon black pepper. Stir in the smoked sausage and tasso. Reduce the heat to low; simmer 1 hour.
  • Return the mixture to a boil. Add the chicken thighs and breasts and cook 30 minutes. Remove from the heat. Skim the fat off the surface, then stir in the scallions.
  • Serve over rice.

CHICKEN AND SAUSAGE GUMBO



Chicken and Sausage Gumbo image

This is the BEST gumbo I have ever had. (No okra!) Hearty and classic. If you can't find andouille, use a good smoked sausage or kielbasa. The gravy is so rich, have lots of bread to sop it up. A friend gave me this recipe, so I don't know the origin.

Provided by Pebbles

Categories     Gumbo

Time 1h45m

Yield 12 serving(s)

Number Of Ingredients 16

1 cup vegetable oil
1 cup flour
2 large onions, chopped
2 bell peppers, chopped
4 celery ribs, chopped
4 -6 cloves garlic, minced
4 quarts chicken stock
2 bay leaves
2 teaspoons creole seasoning
1 teaspoon dried thyme leaves
salt and pepper
1 large chicken, cut into pieces
2 lbs andouille sausages, cut into 1/2 inch pieces
1 bunch scallion, tops only,chopped
2/3 cup fresh parsley
file powder

Steps:

  • Season the chicken with salt, pepper and Creole seasoning.
  • Brown quickly.
  • Brown the sausage, pour off fat and reserve meats.
  • In large, heavy pot, heat the oil and cook the flour in the oil over medium to high heat, stirring constantly, until the roux reaches a dark reddish-brown color, almost the color of coffee or milk chocolate.
  • If you want to save time, or prefer a more New Orleans-style roux, cook it to a medium, peanut butter color, over lower heat if you're nervous about burning it.
  • Add the vegetables and stir quickly.
  • This cooks the vegetabels and also stops the roux from cooking further.
  • Continue to cook, stirring constantly, for about 4 minutes.
  • Add the stock, seasonings, chicken and sausage.
  • Bring to a boil, then cook for about one hour, skimming fat off the top as needed.
  • Add the chopped scallion tops and parsley, and heat for 5 minutes.
  • Serve over rice in large shallow bowls.
  • Accompany with a good beer and lots of hot crispy French bread.

Nutrition Facts : Calories 762.5, Fat 54.5, SaturatedFat 14, Cholesterol 110.2, Sodium 1441.3, Carbohydrate 27.8, Fiber 1.9, Sugar 7.9, Protein 38.8

ABSOLUTELY PERFECT CHICKEN AND SAUSAGE GUMBO



Absolutely Perfect Chicken and Sausage Gumbo image

This is my husbands recipe for chicken and sausage gumbo, our 5 daughters will always come for a visit when he makes this, it comes out perfect every time. Secret is in the seasoning, he claims you have to "hammer" it with Tony's, I can't watch him add the seasoning because I thinks he's ruined it, but it comes out just right. Enjoy!

Provided by cajun chef in Louis

Categories     Gumbo

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 7

4 -6 boneless skinless chicken thighs (you can use breasts but we prefer the tenderness of the thighs)
1 lb of your favorite smoked sausage
1 lb andouille sausage
2 large onions
1 (16 ounce) jar richard's roux (dark)
tony chacheres seasoning
6 -7 quarts water

Steps:

  • Cut chicken into bite size pieces.
  • slice sausage into thin rounds (we like to cut it thin, gives the illusion of more sausage).
  • put sausage into large pot and begin to brown on med-high heat to render the juices from the sausage, cook about 10 minutes.
  • add chicken and 2 diced onions and continue to brown for about 15 minutes. You really don't have to get it really brown, just get the pink out of the chicken.
  • while its cooking, add quite a lot of Tony's, I'd have to say about 2-3 tablespoons.
  • Add water and bring to boil over med-high heat (takes awhile) when it starts to boil, add the whole jar of roux and continue cooking on a slow boil for at least an hour.
  • Season with more Tony's until you get the flavor you want.
  • When serving, add chopped green onions and serve over hot fluffy rice.
  • We add file to our individual servings. Enjoy!

Nutrition Facts : Calories 631, Fat 46.5, SaturatedFat 16.3, Cholesterol 132.9, Sodium 2110.9, Carbohydrate 9.9, Fiber 0.8, Sugar 2.8, Protein 40.8

CHICKEN AND SAUSAGE GUMBO



Chicken and Sausage Gumbo image

Simple, but hearty with a classic combination. If you can't find andouille, use a local smoked sausage or kielbasa. This is easy to knock off quickly for a genuine Louisiana meal!

Provided by Wendy W88

Categories     Gumbo

Time 1h10m

Yield 12 large entree size

Number Of Ingredients 16

1 cup oil
1 cup flour
2 large onions, chopped
2 bell peppers, chopped
4 celery ribs, chopped
4 -6 cloves garlic, minced
4 quarts chicken stock
2 bay leaves
2 teaspoons creole seasoning
1 teaspoon dried thyme leaves
salt
freshly ground white pepper or black pepper
1 large de-boned chicken, cut into pieces
2 lbs andouille sausages
1 bunch green onion, tops only,chopped
2/3 fresh parsley, chopped

Steps:

  • Season the chicken with salt, pepper, and Creole seasoning, and brown quickly in large heavy pot.
  • Brown the sausage, pour off fat, and reserve meats.
  • In same heavy pot, heat the oil and cook the flour in the oil over medium to high heat (depending on your roux-making skill), stirring constantly, until the roux reaches a dark reddish-brown color, almost the color of coffee, or milk chocolate for a Cajun-style roux.
  • If you want to save time, or prefer a more New Orleans-style roux, cook it to a medium, peanut-butter color over lower heat if you're nervous about burning it.
  • Add the vegetables and stir quickly.
  • This cooks the vegetables and also stops the roux from cooking further.
  • Continue to cook, stirring constantly, for about 4 minutes.
  • Add the stock, seasonings, chicken and sausage.
  • Bring to a boil, then simmer for about 1 hour, skimming fat off as needed.
  • Add the chopped onion tops and parsley, and heat for 5 minutes.
  • Serve over rice in large shallow bowls.
  • Great with hot crusty bread!

LOUISIANA CHICKEN AND SAUSAGE GUMBO(THE REAL STUFF)



Louisiana Chicken and Sausage Gumbo(The Real Stuff) image

I have had several people ask me for an authentic chicken gumbo recipe. This is my attempt at a recipe. I didn't realize it until I sat down the try to type this, I don't know HOW I make gumbo!Gumbo isn't about recipes. I never saw my Maw Maw's recipe because she didn't have one. Gumbo is cooked with instinct and heart. Gumbo is a dish you are taught not something you can make by reading a recipe. My gumbo won't taste like yours and yours won't taste like mine, altough mine tastes pretty similar to Maw Maw's but that is probably because she taught me how to make it when I was about 8. If you have the ability to cook with pinches, dabs and shakes, if you can season, then taste, then season a little more until it tastes right to you, then you can make gumbo using this "recipe". If you can't, you might want to find someone to show you how.

Provided by Malriah

Categories     Gumbo

Time 2h

Yield 1 Big Pot

Number Of Ingredients 12

1 whole chicken, cut up (Save the gizzards and stuff for your dirty rice)
sausage, as much as you feel like cutting up
water or chicken broth, how much depends on how big your chicken is and how much gumbo you want
butter
flour
1 large onion, diced
1 large green pepper, diced
1 head garlic, diced (as many cloves as you'd like)
2 stalks celery, cut up
salt
pepper
cajun seasoning (I use Tony Chachere's, it is available on the internet) or creole seasoning (I use Tony Chachere's, it is available on the internet)

Steps:

  • Melt some butter in your heavy bottomed pot.
  • Sprinkle your chicken with a lil bit of flour.
  • Brown in the butter (about 5 minutes?) Remove.
  • In the same pot, using equal parts butter and flour, make your roux.
  • (see my recipe list, if you don't know how to do this, it is posted under gumbo base, aka roux) Once the roux has reached the dark chocolate stage, add the onion, bell pepper and celery.
  • In Louisiana, this is known as the Holy Trinity, almost every cajun/creole dish begins with this.
  • Add some salt, some pepper and a lot of garlic and saute all the veggies for a little while.
  • It doesn't matter how long of a little while as long as you don't let it burn.
  • Add chicken back into the pot.
  • Start adding your water or broth slowly, stirring the whole time.
  • You will know when you have enough by how thick or thin your gravy is.
  • If you want thinner gravy, more stock, if you want thicker gravy, less stock.
  • Season with more salt, more pepper and the cajun seasoning blend.
  • Bring just to a boil and lower heat to a simmer.
  • Add sausage.
  • Allow to cook long enough for the chicken to began to fall of off the bones or until people are hovering over you trying to snitch spoonfuls of it behind your back.
  • (about an hour and a half?) Serve over rice.

Nutrition Facts : Calories 3080.8, Fat 212.6, SaturatedFat 60.8, Cholesterol 975.3, Sodium 993.6, Carbohydrate 43.8, Fiber 7.9, Sugar 12.4, Protein 236.4

CHICKEN SAUSAGE GUMBO



Chicken Sausage Gumbo image

This is a low-fat version of chicken gumbo. Add some red pepper and hot sausage if you prefer it hot.

Provided by ClassyMarySue

Categories     Gumbo

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 17

3 boneless skinless chicken thighs, boiled,meat removed
1/2 lb smoked beef sausage, can use low fat,sliced
1 lb frozen cut okra
1 (15 ounce) can diced tomatoes
1 tablespoon oregano leaves
1 tablespoon basil leaves
1 teaspoon thyme leaves
1 bay leaf
6 chicken bouillon cubes
1 onion, chopped
1/2 green bell pepper, chopped
3 stalks celery, chopped
1 -2 clove garlic
1 -2 tablespoon oil
salt
pepper
4 cups cooked rice

Steps:

  • in pot, put 6 cups water, chicken buillion, tomatoes, okra, spices, chicken meat.
  • Bring to a boil, then reduce to simmer.
  • In pan, put oil, sausage, and fresh vegetables.
  • Cook unitil sausage is browned and veggies are softening.
  • Add contents of pan to pot of liquid.
  • Simmer for 20 minutes.
  • Serve over rice.

CHICKEN AND SAUSAGE GUMBO



Chicken and Sausage Gumbo image

Make and share this Chicken and Sausage Gumbo recipe from Food.com.

Provided by littleturtle

Categories     Gumbo

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 21

2 teaspoons pepper, freshly ground
1 1/2 teaspoons cayenne pepper
1 1/2 teaspoons paprika
1 teaspoon dry mustard
1 teaspoon file powder
2 teaspoons garlic powder
1 teaspoon salt
3 lbs boneless skinless chicken breasts, cut into bite-sized pieces
2/3 cup vegetable oil
1/2 cup flour
3/4 cup onion, chopped
1 1/2 cups celery, diced (4 stalks)
3/4 cup green bell pepper, chopped
1 1/2 quarts rich chicken broth
1 lb andouille sausages or 1 lb kielbasa, thinly sliced
1 (8 ounce) can corn, drained
1 1/2 teaspoons creole seasoning
1 bay leaf
2 garlic cloves, finely chopped
2 tablespoons hot pepper sauce
4 cups cooked rice, to serve

Steps:

  • In a small bowl, mix together the black pepper, cayenne pepper, paprika, mustard, filé powder, garlic powder, and salt.
  • Rub about 4 teaspoons of this spice mixture on the chicken pieces.
  • In a large frying pan (preferably cast iron), heat oil over medium-high heat.
  • Combine flour and 2 teaspoons of spice mixture in a freezer bag.
  • Add chicken pieces, a few at a time, and shake to coat.
  • Brown chicken in oil on 1 side (2 minutes) then turn over and cook for another 3 minutes (reserve excess flour).
  • Drain chicken on paper towels.
  • Reduce heat to medium and make roux by adding reserved flour mixture to the oil; cook, whisk constantly, until flour turns nut brown (Roux should immediately start browning, but be very careful not to let it burn; lower heat if necessary because if black spots appear it's ruined and you have to start over).
  • Add the onion, green pepper, and celery to the roux; remove from heat.
  • In large Dutch oven, bring stock to a boil.
  • Whisk 1/2 cup stock into the roux, then gradually add the roux to the stock remaining in the pot, stirring with a whisk.
  • Add sausage and corn, and cook for 15 minutes, stirring often.
  • Add chicken, creole seasoning, bay leaf, garlic, and hot pepper sauce, and cook for 40 minutes.
  • Serve over rice.

Nutrition Facts : Calories 818.6, Fat 41.6, SaturatedFat 9.7, Cholesterol 141.3, Sodium 2645, Carbohydrate 47, Fiber 2.5, Sugar 4.6, Protein 60.8

CHICKEN AND CHORIZO SAUSAGE GUMBO



Chicken and Chorizo Sausage Gumbo image

Make and share this Chicken and Chorizo Sausage Gumbo recipe from Food.com.

Provided by The Great Googilymo

Categories     Gumbo

Time 3h

Yield 4 serving(s)

Number Of Ingredients 21

1/2 cup vegetable oil
1/2 cup flour
4 chorizo sausage
1 1/2 cups chopped yellow onions
1/2 cup chopped green bell pepper
1/2 cup chopped red bell pepper
1 cup chopped celery
3 tablespoons garlic butter
1 (14 1/2 ounce) can diced tomatoes
1 teaspoon black pepper (to taste)
1 teaspoon crushed red pepper flakes
1 teaspoon white pepper
3 garlic cloves, minced
2 teaspoons cajun seasoning
1 teaspoon chili powder
1 teaspoon dried leaf thyme
1 teaspoon marjoram
1 liter reduced-sodium chicken broth
6 boneless chicken thighs, sliced into small pieces
salt, to taste
rice

Steps:

  • First make the roux. To make roux, heat oil in saucepan. Add flour and cook, stirring constantly, until flour turns a dark brown.
  • Be careful not to burn. Set aside.
  • In another saucepan, saute sausage, onions, green and red bell peppers, garlic and celery in garlic butter for approximately 10 minutes;.
  • Stir in roux, canned tomatoes and seasonings and let simmer for 20 minutes. Slowly stir in 1 litre chicken broth and.
  • simmer to reduce stock for about 2 hours. Adjust with water or chicken stock to taste. Add the raw chicken about 5-10 minutes before serving and let it cook in the gumbo. Serve over hot rice.

Nutrition Facts : Calories 1007.8, Fat 74.3, SaturatedFat 19, Cholesterol 171.2, Sodium 1180.4, Carbohydrate 39.6, Fiber 8, Sugar 8.6, Protein 49.2

CHICKEN AND SAUSAGE GUMBO



Chicken and Sausage Gumbo image

This is the most tomato-ey gumbo you'll ever have! I believe it originates from a River Road Recipe cookbook back in the early 2000s. Can be used as a side dish or a main dish.

Provided by haahaahaa98

Categories     Gumbo

Time 2h10m

Yield 8-10 serving(s)

Number Of Ingredients 19

1/2 cup vegetable oil
1/2 cup flour
2 large onions, chopped
3 -4 stalks celery, chopped
1 bell pepper, chopped
1 garlic clove, minced
1 (8 ounce) can tomato sauce
1 (1 lb) can tomatoes, chopped
2 cups organic chicken broth or 2 cups chicken stock
1 quart water
20 ounces okra, fresh or frozen
1 teaspoon salt
1 teaspoon bay leaf
1 teaspoon thyme
1/2 teaspoon cayenne pepper
1 -1 1/2 lb chicken, diced
1 -1 1/2 lb andouille sausage, sliced
2 -3 cups uncooked rice
1 dash gumbo file

Steps:

  • Brown flour in oil in a heavy soup pot, making a dirty brown 'chocolate roux' over low-medium or medium heat, 5-10 minutes depending on wares used. Do not burn.
  • Add onions, celery, bell pepper, garlic and saute. Stir constantly until soft.
  • Add tomato sauce, tomatoes, chicken broth, water, okra, and seasonings. Stir and simmer for 45 minutes.
  • Add chicken and sausage, and cook for approximately 30 minutes.
  • Meanwhile, cook rice in rice cooker or stovetop.
  • Center a scoop of hot rice in individual bowls. Ladle gumbo over rice.

Nutrition Facts : Calories 666.7, Fat 35.4, SaturatedFat 8.9, Cholesterol 58.2, Sodium 1365.5, Carbohydrate 61.8, Fiber 5.4, Sugar 6.5, Protein 25.4

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