Low Carb Chocolate Mug Cake Food

LOW CARB CHOCOLATE MUG CAKE

Low Carb Chocolate Mug Cake image

I love this cake, is very low carb and very easy to make. this recipe is good for low carb dieters and people with diabetic or celiac disease.

Provided by amilca4

Categories Dessert

Time 7m

Yield 1 mug, 1 serving(s)

Number Of Ingredients 7

Ingredients

2 tablespoons almond meal or 2 tablespoons flour
2 tablespoons Splenda sugar substitute
1 tablespoon unsweetened cocoa powder
1 tablespoon coconut oil or 1 tablespoon canola oil
3 tablespoons cream or 3 tablespoons half-and-half
1 teaspoon vanilla extract
1 egg

Steps:

Mix everything together in a big mug or small bowl and put it in the microwave for 90 seconds maybe 10 more seconds after that depends on your microwave and enjoy it, yum!

Nutrition Facts : Calories 437, Fat 38.9, SaturatedFat 22.9, Cholesterol 235.9, Sodium 87.9, Carbohydrate 14.5, Fiber 3.2, Sugar 7.1, Protein 10.8

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