Salt Free Bread Food
SALT-FREE SEASONING
A great alternative to using salt for those who are on a low salt or heart healthy diet.
Provided by J Will
Time 10m
Yield 30
Number Of Ingredients 11
Steps:
- Whisk garlic powder, onion powder, black pepper, parsley, basil, oregano, cumin, mustard, cayenne pepper, rosemary, and celery seed together in a bowl.
Nutrition Facts : Calories 3.9 calories, Carbohydrate 0.8 g, Fiber 0.1 g, Protein 0.2 g, Sodium 0.5 mg, Sugar 0.3 g
SALT FREE BREAD
Make and share this Salt Free Bread recipe from Food.com.
Provided by Burger Monster
Categories Yeast Breads
Time 2h30m
Yield 16 slices, 16 serving(s)
Number Of Ingredients 5
Steps:
- Put water in large bowl. Add oil and sugar, then yeast. Mix in a little flour and let stand a few minutes until bubbles start to form. Stir in flour (may use mixer) until thick batter. Then add flour slowly until dough starts to come from sides of bowl.
- Turn onto floured surface, round into ball. Cover with bowl. Let stand 10 minutes. Knead, adding flour if necessary so it isn't sticky. Dough should feel smooth and soft.
- Put into well oiled bowl. Turn so it is covered with oil. Cover with towel. Should double in size in about half hour or a little more. Punch down and divide into 2 loaves.
- Put into well oiled or sprayed 9 5/8 x 5 1/2 x 2 3/4 inch pans. Oil tops, let rise until doubled in size. Set in oven. Turn heat to 350 degrees. Bake about an hour or until loaves are brown on top and pull away from sides of pan. Put on rack to cool. Makes excellent toast. If cut into 16 slices, 97 calories per slice.
Nutrition Facts : Calories 176.8, Fat 3, SaturatedFat 0.4, Sodium 2.1, Carbohydrate 32.5, Fiber 1.3, Sugar 2.5, Protein 4.4
NO-SALT WHOLE-WHEAT BREAD
I am on a salt-free diet now and have been baking bread at home for some time. I use a Beko bread machine for kneading the dough, and oven-bake it later. I tried out several combinations. This is my favourite.
Provided by ErOnur
Categories Breads
Time 3h20m
Yield 1 loaf, 10-15 serving(s)
Number Of Ingredients 7
Steps:
- Place water and milk into machine's pan.
- Pour olive oil into pan and mix by shaking pan slightly.
- Mix whole-wheat flour and bread flour.
- Sprinkle flour mixture over the liquid in pan, taking care to cover the whole surface of the liquid layer.
- Put the yeast in the middle of flour.
- Start the dough cycle of the machine.
- Heat the oven to about 100 degrees Celsius and switch off.
- Take dough out of the pan when cycle ends and knead slightly on a on a smooth surface ( do not forget to sprinkle some flour on the surface before kneading).
- Shape dough into one (or two maximum) loaf and place into a silicon baking dish.
- Cover the dough with a slightly damp cloth and let it rest in the oven until volume is doubled.
- Remove from oven.
- Set oven to 175 degree Celsius.
- Remove cloth over the dough and bake in oven for about 40 minutes.
- Remove from oven and let cool for about 30 minutes on a rack before slicing.
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