Lobster Mango And Avocado Salad Food

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BAJA LOBSTER AND MANGO SALAD



Baja Lobster and Mango Salad image

Provided by Marcela Valladolid

Categories     appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 9

1 large orange
2 cooked lobster tails, shelled and meat chopped into bite-sized pieces
1/2 firm but ripe avocado, pitted, peeled and flesh diced
1 mango, peeled, pitted and diced
2 finely chopped scallions, white and pale green parts only
2 cups mixed baby greens salad mix
2 tablespoons extra-virgin olive oil
1 large lime, juiced
Salt and freshly ground black pepper

Steps:

  • Salad: Using a sharp knife, remove the peel and white pith from the orange. Working over a small bowl, slice between the membranes to release the orange segments, letting the juice and segments fall into the bowl (reserve the juice for the dressing). Using a slotted spoon, transfer the orange segments to a large bowl. Add the lobster, avocados, mango, and scallions.
  • Dressing: In a small bowl, whisk together the olive oil and lime juice. Whisk 2 tablespoons of the reserved orange juice into the dressing and season with salt and pepper, to taste. Pour the dressing over the lobster mixture and toss gently to coat.
  • Divide the salad greens between 4 glasses or bowls. Spoon the lobster salad on top and serve.

LOBSTER MANGO AVOCADO SALAD



Lobster Mango Avocado Salad image

This lobster mango avocado salad is a healthier, tropical twist on the classic summer staple. Serve in lettuce cups or a buttered toasted bun!

Provided by Gina Matsoukas

Categories     Main Dishes

Time 15m

Number Of Ingredients 13

8 ounces steamed lobster tail, chopped
1 mango, chopped
1 avocado, chopped
1 medium red pepper, diced
1 cup thinly sliced red cabbage
1/3 cup thinly sliced red onion
1 jalapeño pepper, thinly sliced into rounds
5.3 ounces plain Greek yogurt
zest of 1 lime
juice of 1 lime
1/3 cup chopped cilantro
salt and pepper to taste
bibb lettuce or toasted hot dog buns for serving

Steps:

  • Combine the lobster, mango, avocado, red pepper, cabbage, red onion and jalapeño in a large bowl.
  • Mix together the Greek yogurt, lime zest, lime juice, cilantro, salt and pepper in a small bowl until well combined.
  • Pour the yogurt mixture into the salad bowl and toss together until the salad is thoroughly coated in the yogurt mixture.
  • Spoon into lettuce cups or a toasted buttered bun for serving.

Nutrition Facts : Calories 312 calories, Carbohydrate 37 grams carbohydrates, Cholesterol 53 milligrams cholesterol, Fat 10 grams fat, Fiber 8 grams fiber, Protein 24 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 300 milligrams sodium, Sugar 19 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

LOBSTER-AVOCADO COCKTAIL



Lobster-Avocado Cocktail image

Provided by Bobby Flay

Categories     appetizer

Time 15m

Yield 6 servings

Number Of Ingredients 10

1/2 cup fresh lime juice
2 teaspoons honey
2 tablespoons horseradish, drained
1 tablespoon Worcestershire sauce
1 teaspoon hot sauce
1 tablespoon chopped fresh tarragon
Kosher salt and freshly ground pepper
2 cups coarsely chopped lobster meat
1 avocado, peeled, pitted and diced
1/4 cup chopped watercress leaves

Steps:

  • Whisk the lime juice, honey, horseradish, Worcestershire sauce, hot sauce, tarragon, and salt and pepper to taste in a bowl.
  • Gently fold in the lobster, avocado and watercress. Serve in shot glasses, if desired.

LOBSTER AND MANGO SALAD



Lobster and Mango Salad image

Lobster and mango salad - A refreshing and delicious lobster salad recipe with mango. Lobster and mango salad is a great salad to start a multi-course meal.

Provided by Rasa Malaysia

Categories     American Recipes

Time 45m

Number Of Ingredients 6

2 big lobster claws
2 ripe and big mangoes
1 cup heavy cream
1 tablespoon honey
1 tablespoon lemon juice
sweet basil leaves, chopped

Steps:

  • Boil the lobster claws in hot water for 10-15 minutes or until cooked. Remove from shell and cut the lobster claws into small pieces. Peel, slice and remove the seeds from the mangoes. Cut the mangoes into small cubes.
  • Put the mangoes and lobsters in a bowl. Add in the cream, honey, lemon juice, and chopped sweet basil. Mix well, cover, and chill in the fridge for at least 30 minutes before serving.

Nutrition Facts : Calories 392 calories, Carbohydrate 47 grams carbohydrates, Cholesterol 160 milligrams cholesterol, Fat 13 grams fat, Fiber 2 grams fiber, Protein 23 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 2 people, Sodium 629 grams sodium, Sugar 45 grams sugar, UnsaturatedFat 0 grams unsaturated fat

GRILLED LOBSTER SALAD WITH AVOCADO AND PAPAYA



Grilled Lobster Salad with Avocado and Papaya image

Categories     Salad     Leafy Green     Tomato     Backyard BBQ     Dinner     Lunch     Papaya     Lobster     Avocado     Summer     Grill     Bon Appétit     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 12

2 cups mesquite smoke chips, soaked in water 30 minutes, drained
4 1 3/4-pound live lobsters
9 tablespoons olive oil
1/2 cup orange juice
3 tablespoons fresh lime juice
1 tablespoon minced seeded jalapeño chili
1 tablespoon finely grated lime peel
1 1/2 teaspoons finely grated orange peel
2 avocados, halved, pitted, peeled, cut into 1/2-inch pieces
4 medium tomatoes, seeded, cut into 1/2-inch pieces
1 large papaya, peeled, seeded, cut into 1/2-inch pieces
10 cups mixed baby greens

Steps:

  • Prepare barbecue (medium-high heat). Place smoke chips in 8 x 6-inch foil packet with open top. Set atop coals 5 minutes before grilling lobsters. Bring large pot of salted water to boil. Working in batches, drop lobsters headfirst into water. Cover; boil 2 minutes. Transfer lobsters to work surface. Immediately split in half lengthwise, using heavy large knife. Crack claws.
  • Arrange lobsters, cut side up, on grill. Cover; grill 6 minutes. Turn lobsters over and grill until just cooked through, about 5 minutes. Remove from heat. Remove lobster meat from shells. Cool. Cut meat into 1/2-inch pieces. Transfer to large bowl.
  • Whisk oil and next 5 ingredients in medium bowl to blend. Season with salt and pepper. (Can be made 1 day ahead. Cover lobster and dressing separately; chill. Rewhisk dressing before continuing.)
  • Add avocados, tomatoes and papaya to lobster in bowl. Pour 1/2 cup dressing over; toss. Season with salt and pepper.
  • Toss greens in another large bowl with enough remaining dressing to coat.
  • Divide greens among plates. Spoon lobster mixture atop greens and serve.

AVOCADO AND LOBSTER SALAD



Avocado and Lobster Salad image

This is a cold salad that may be served as a first course or as a main dish.

Provided by Juanita

Categories     Salad     Seafood Salad Recipes

Time 25m

Yield 2

Number Of Ingredients 7

2 tablespoons butter
1 ½ cups cooked lobster meat, diced
1 teaspoon seafood seasoning
1 tomato, diced
½ avocado, diced
2 cups chopped iceberg lettuce
¼ cup crumbled feta

Steps:

  • Melt butter in a skillet over medium heat, add lobster, and gently reheat until hot. Season with seafood seasoning, then transfer to a serving dish. Toss with tomato, avocado, and lettuce. Sprinkle with crumbled feta cheese.

Nutrition Facts : Calories 357.1 calories, Carbohydrate 10.5 g, Cholesterol 125.5 mg, Fat 23.7 g, Fiber 4.7 g, Protein 27.1 g, SaturatedFat 11.3 g, Sodium 967.9 mg, Sugar 3.7 g

LOBSTER MANGO AVOCADO SALAD RECIPE



Lobster Mango Avocado Salad Recipe image

Provided by MAMARAGU

Number Of Ingredients 6

1/2 lb. cooked lobster meat diced
1 ripe avocado diced
1/2 mango diced
1 tbls chopped fresh cilantro
salad greens
1/4 c Mango Citrus dressing

Steps:

  • In a bowl combine all ingredients except dressing, folding gently. Place lobster mixture on top of salad greens and dress with a drizzle of dressing. Dressing: juice of 1 lime, 1/4 c lemon olive oil, 1/2 mango diced, dash of cinnamon and cayenne, salt to taste. Add all ingredients except oil to food processor and blend until combined. slowly add oil until incorporated. Pour over salad greens.

LOBSTER, MANGO, AND AVOCADO SALAD



Lobster, Mango, and Avocado Salad image

Categories     Salad     Salad Dressing     Mango     Lobster     Avocado     Fall     Summer     Chill     Boil

Yield serves 4

Number Of Ingredients 9

Two 1 1/4- to 1 1/2-pound live spiny lobsters or Maine lobsters
1/4 cup extra-virgin olive oil
2 teaspoons finely chopped scallion (white and pale green parts only)
1 tablespoon fresh lime juice
2 ruby-red grapefruits
2 firm but ripe avocados, halved, pitted, peeled, and diced
1 mango, peeled, pitted, and diced
4 cups mixed mesclun salad greens
Salt and freshly ground black pepper

Steps:

  • Bring a large pot of salted water to a boil. Add the lobsters and boil for 7 minutes, or until cooked through. Drain the lobsters and let them cool completely. When the lobsters are cool enough to handle, remove the meat from the tail (and from the claws if using Maine lobsters), keeping the meat intact. Discard the tomalley, any roe, and shells. Chill the lobster, covered, until cold, at least 1 hour.
  • Chop the lobster into bite-size pieces. In a small bowl, whisk together the olive oil, scallions, and lime juice; set the dressing aside.
  • Using a sharp knife, remove the peel and white pith from each grapefruit. Working over a small bowl, cut between the membranes to release the grapefruit segments, letting the juice and segments fall into the bowl. Use a slotted spoon to transfer the segments to a large bowl. Add the lobster, avocados, mango, and mesclun greens.
  • Whisk the reserved grapefruit juice into the scallion dressing, and season to taste with salt and pepper. Gently toss the salad with dressing to coat. Serve.

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