Salmon Salad With Parsley And Capers Food

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SALMON SALAD WITH PARSLEY AND CAPERS



Salmon Salad with Parsley and Capers image

Poached salmon should be cooked ever so gently in barely simmering liquid until the center is just slightly translucent. Here, we've flaked it into a flavorful summer salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 7

1/2 small red onion, thinly sliced
2 tablespoons red-wine vinegar
3 tablespoons chopped capers
2 tablespoons olive oil
1/2 teaspoon coarse salt
3 6-ounce fillets Simple Poached Salmon
1/2 cup fresh parsley

Steps:

  • In a large bowl, combine red onion, red-wine vinegar, capers, olive oil, and salt. Let stand 10 minutes. Add salmon and parsley.

Nutrition Facts : Calories 279 g, Fat 16 g, Protein 29 g

SALMON SALAD WITH PARSLEY AND CAPERS



Salmon Salad with Parsley and Capers image

Categories     Salad     Poach     Salmon     Parsley

Yield serves 4

Number Of Ingredients 7

1/2 small red onion, thinly sliced
2 tablespoons red-wine vinegar
3 tablespoons chopped capers (rinsed and drained)
2 tablespoons olive oil
1/2 teaspoon coarse salt
Poached Salmon Fillets (recipe follows), flaked
1/2 cup fresh parsley leaves

Steps:

  • In a large bowl, combine onion, vinegar, capers, oil, and salt. Let stand 10 minutes. Add salmon and parsley; toss gently to combine and serve.
  • nutrition information
  • (Per Serving)
  • Calories: 279
  • Fat: 16.4g (2.4g Saturated Fat)
  • Protein: 29.4g
  • Carbohydrates: 2g
  • Fiber: 0.6g

PARSLEY & CAPER SALAD



Parsley & caper salad image

Serve this easy salad as a side dish to summer barbecues. Parsley, shallot and capers make it more than an average salad and it pairs well with cooked meats

Provided by Anna Glover

Categories     Lunch, Side dish

Time 10m

Yield Serves 8 as a side

Number Of Ingredients 7

small bunch flat-leaf parsley
1 lemon , juiced
3 tbsp capers , drained and finely chopped
½ shallot , finely chopped
6 tbsp olive oil
200g cherry tomatoes , halved
4 Little Gem lettuces , leaves separated

Steps:

  • Finely chop the parsley stalks and roughly chop the leaves. Put the stalks into a large bowl and stir in the lemon juice, chopped capers and shallot. Whisk in the olive oil, season, then toss through the tomatoes along with the chopped parsley leaves and lettuce. Serve immediately.

Nutrition Facts : Calories 99 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium

BAKED SALMON WITH CAPER SAUCE



Baked Salmon With Caper Sauce image

Make and share this Baked Salmon With Caper Sauce recipe from Food.com.

Provided by Sharon123

Categories     European

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

4 salmon steaks, about 1 1/2 inches thick
1/3 cup fresh lemon juice
1/2 cup butter, melted
salt and pepper
1/4 cup of chopped parsley
1/4 cup chopped capers

Steps:

  • Rub the salmon steaks with lemon juice and brush them with melted butter.
  • Season with salt and pepper to taste.
  • Arrange in a baking dish and bake in preheated hot oven (425°F) for about 20 minutes, basting with a combination of melted butter and lemon juice every 5 minutes.
  • Do not turn.
  • Arrange the cooked salmon steaks on a hot platter.
  • Mix the pan juices with the chopped parsley and capers, and pour over the steaks.
  • If additional liquid is needed, add a little dry vermouth or white wine.
  • Good with new potatoes, dressed with butter and parsley, and a cucumber salad.
  • Makes 4 servings.

Nutrition Facts : Calories 419.2, Fat 36.6, SaturatedFat 17.7, Cholesterol 116, Sodium 518.8, Carbohydrate 2.1, Fiber 0.5, Sugar 0.6, Protein 21.1

FLAKED SALMON SALAD WITH DIJON, LEMON, AND CAPERS



Flaked Salmon Salad with Dijon, Lemon, and Capers image

Great use for leftover poached or baked flaked salmon. Can be served on salad greens, in a sandwich, on a toasted English muffin, or even as a spread for crackers. The dressing itself makes a very flavorful tartar sauce.

Provided by ChristineM

Time 5m

Yield 2

Number Of Ingredients 9

¼ cup nonfat plain yogurt
1 tablespoon mayonnaise
1 teaspoon Dijon mustard
1 teaspoon freshly squeezed lemon juice
1 medium scallion, chopped
1 ½ teaspoons capers, drained and chopped
1 ½ teaspoons chopped fresh dill
salt and ground black pepper to taste
1 ½ cups cooked flaked salmon

Steps:

  • Whisk yogurt, mayonnaise, mustard, and lemon juice together in a bowl. Stir in scallion, capers, and dill; season with salt and pepper. Fold in flaked salmon.

Nutrition Facts : Calories 250.7 calories, Carbohydrate 4 g, Cholesterol 57.6 mg, Fat 16.2 g, Fiber 0.3 g, Protein 21.1 g, SaturatedFat 3 g, Sodium 243.1 mg, Sugar 2.7 g

PRESERVED LEMON, SALMON AND CAPER SALAD



Preserved Lemon, Salmon and Caper Salad image

I particularly like this recipe because it is easy and can be put together after work and looks like you worked all day on it.

Provided by Alison Carter

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
90 g drained capers
2 cloves garlic
1 whole preserved lemon
400 g farfalle pasta
250 g sugar snap peas, topped
4 (200 g) salmon steaks, skin removed
salt and pepper
1 bunch dill, leaves picked
1 tablespoon extra virgin olive oil

Steps:

  • Heat half the olive oil in a large heavy based non stick frying pan over medium high heat.
  • Add capers and cook stirring for 6-8 mins or until slightly crisp.
  • Add garlic and cook, stirring for one minute or until aromatic.
  • Transfer to a plate and set aside.
  • Use a small sharp knife to cut the flesh away from the lemon rind.
  • Discard flesh and remove white pith from rind.
  • Rinse rind under cold running water and chop.
  • Cook pasta in a large saucepan of salted boiling water, adding sugar snap peas in the last 2-3 minutes, for 10-12 mins or until pasta is al dente and sugar snap peas are bright green and tender crisp.
  • Meanwhile brush both sides of salmon with a little of the remaining olive oil and season with salt and pepper.
  • Heat frying pan over medium high heat.
  • Add salmon and cook for 3-4 mins each side for medium rare or until cooked to your liking.
  • Transfer to plate and set aside for 5 mins to cool slightly.
  • Use a fork to flake salmon into large pieces.
  • Drain paster and return to pan.
  • Add caper mixture, preserved lemon, dill and extra virgin olive oil.
  • Toss well to combine.
  • Taste and season with pepper.
  • Serve.

Nutrition Facts : Calories 908, Fat 38.9, SaturatedFat 7.9, Cholesterol 110, Sodium 792.3, Carbohydrate 81.6, Fiber 6, Sugar 3.8, Protein 55.8

ARTICHOKE AND SALMON SALAD



Artichoke and Salmon Salad image

This creamy and tangy salad is delicious a dip for crackers or crudites! Great for low-carb diets!

Provided by stephanie

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 10m

Yield 6

Number Of Ingredients 6

1 (4 ounce) package cream cheese, at room temperature
2 tablespoons chopped fresh parsley
½ lemon, juiced
1 teaspoon Greek seasoning (such as Cavender's®)
1 (2.6 ounce) pouch skinless, boneless pink salmon
1 (14 ounce) can artichoke hearts, drained and chopped

Steps:

  • Mix cream cheese, parsley, lemon, and Greek seasoning together in a bowl; fold in salmon and artichoke hearts.

Nutrition Facts : Calories 110.6 calories, Carbohydrate 6 g, Cholesterol 26.1 mg, Fat 7.5 g, Fiber 1.9 g, Protein 5.9 g, SaturatedFat 4.3 g, Sodium 422.3 mg

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