Lobster And Mango Salad Food

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BAJA LOBSTER AND MANGO SALAD



Baja Lobster and Mango Salad image

Provided by Marcela Valladolid

Categories     appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 9

1 large orange
2 cooked lobster tails, shelled and meat chopped into bite-sized pieces
1/2 firm but ripe avocado, pitted, peeled and flesh diced
1 mango, peeled, pitted and diced
2 finely chopped scallions, white and pale green parts only
2 cups mixed baby greens salad mix
2 tablespoons extra-virgin olive oil
1 large lime, juiced
Salt and freshly ground black pepper

Steps:

  • Salad: Using a sharp knife, remove the peel and white pith from the orange. Working over a small bowl, slice between the membranes to release the orange segments, letting the juice and segments fall into the bowl (reserve the juice for the dressing). Using a slotted spoon, transfer the orange segments to a large bowl. Add the lobster, avocados, mango, and scallions.
  • Dressing: In a small bowl, whisk together the olive oil and lime juice. Whisk 2 tablespoons of the reserved orange juice into the dressing and season with salt and pepper, to taste. Pour the dressing over the lobster mixture and toss gently to coat.
  • Divide the salad greens between 4 glasses or bowls. Spoon the lobster salad on top and serve.

SALAD OF GREEN MANGO WITH PRAWN AND LOBSTER TAIL AND LIME-CHILI DRESSING



Salad of Green Mango with Prawn and Lobster Tail and Lime-Chili Dressing image

Provided by Food Network

Categories     appetizer

Time 25m

Yield 6 servings

Number Of Ingredients 11

2 chiles, minced
2 limes, juiced
1 lemon, juiced
2 cups extra-virgin olive oil
Salt and freshly ground white pepper
4 mangoes, peeled and julienned
3 Maine lobster tails, cooked, shelled and cut lengthwise
12 prawns, cooked, peeled, and deveined
4 ounces fresh snow peas, julienned
Chopped cilantro, for garnish
Leeks, julienned and fried, for garnish

Steps:

  • For the dressing, mix all ingredients in a blender and place in bowl.
  • Toss mangoes with the dressing.
  • To finish the dish, place mango salad in the center of chilled plates. Top each with 1/2 lobster tail, 2 prawns, and snow peas. Finish with cilantro and fried leeks.

GRILLED LOBSTER WITH MANGO SALAD



Grilled Lobster with Mango Salad image

Provided by Food Network

Time 55m

Yield 4 servings

Number Of Ingredients 14

4 lobster tails
16 slices pancetta, about 1/8-inch thick slices (4 per lobster tail)
1 whole avocado, halved and pitted
1 whole mango, peeled
1 whole jicama
Salt and freshly ground black pepper
Salt and freshly ground black pepper
Extra-virgin olive oil
1 lime, juiced
2 tablespoons chopped fresh mint leaves
1 whole jalapeno chile
4 green onions
4 whole ears of corn
3 tablespoons unsalted butter, at room temperature

Steps:

  • Insert a metal skewer lengthwise into the meat of the lobster tails to keep them from curling. Put the tails into a large pot of boiling water and parboil for about 5 to 7 minutes. (We only want to cook them 3/4 of the way through, because the lobster tails will finish cooking on the grill.) Once parboiled, remove the skewers. Using kitchen shears, cut lengthwise down the underside shell of the tail to remove the meat. Discard the shells. Wrap the lobster tails crosswise with slices of pancetta. Tip: When wrapping the lobster meat in pancetta, wrap tightly and squeeze to make it stick. The fat from the pancetta acts as a glue. Once wrapped, put the lobster tail on the LOWEST HEAT of the grill. Remove the lobster tails from the grill to a serving platter.
  • Mango Salad: Dice the avocado, mango, and jicama and add them to a serving bowl. Season with salt and pepper, to taste, then stir in a little olive oil, the lime juice and the mint. Keep chilled until ready to serve.
  • Summer Salad: Grill the jalapeno and green onions for 2 to 3 minutes, and the corn for 5 to 7 minutes on the HOTTEST HEAT of the grill. Remove the vegetables from the grill to a cutting board. Slice the green onion, cut the corn off the cob, and dice the jalapeno pepper and add them to a small bowl. Season with salt and pepper, to taste. Melt the butter in a cast iron pan and stir in the seasoned vegetables. Keep the vegetables warm on the grill. When ready to serve transfer the vegetables to a serving bowl. Serve the lobster with the Mango Salad and Summer Salad.

LOBSTER TAIL SALAD WITH MANGO SAUCE



Lobster Tail Salad With Mango Sauce image

Make and share this Lobster Tail Salad With Mango Sauce recipe from Food.com.

Provided by Darkhunter

Categories     Lobster

Time 16m

Yield 4 halves, 4 serving(s)

Number Of Ingredients 6

2 large lobster tails, green
1 large mangoes or 2 small mangoes
3 tablespoons sour cream, light
1/4 cup lemon juice
1 teaspoon brown sugar, light
3 teaspoons thai chili sauce

Steps:

  • Mango Sauce:.
  • Peel mango, remove seeds, and chop flesh. Place in food processor or blender or stick blender mixing container. Add remaining ingredients and mix or blend until smooth.
  • Cover and refrigerate until needed.
  • Lobster:.
  • Bring a large pot of lightly salted water to a rolling boil and drop the tails in, carefully.
  • Turn heat down to a simmer and cook until shells are completely red, but being careful not to overcook. Remove and drain.
  • Cut along the soft underside of the tail, using a pair of sharp kitchen shears. Ease out the whole tail flesh in one piece. Slice in half, lengthwise. Refrigerate until serving time.
  • To Serve:.
  • Place one half of tail on plate of baby greens. Top with mango sauce and serve.

Nutrition Facts : Calories 72.2, Fat 2.1, SaturatedFat 1.2, Cholesterol 4, Sodium 63.7, Carbohydrate 14.2, Fiber 1.4, Sugar 11.1, Protein 0.8

LOBSTER-MANGO SALAD



Lobster-Mango Salad image

Make and share this Lobster-Mango Salad recipe from Food.com.

Provided by dicentra

Categories     Lobster

Time 10m

Yield 4 serving(s)

Number Of Ingredients 14

1/3 cup fresh orange juice
1/4 cup fresh lime juice
2 teaspoons minced peeled gingerroot
1/2 teaspoon salt
1 cup chopped peeled mango
3/4 cup minced red onion
1/4 cup finely chopped seeded serrano chili
3 tablespoons chopped of fresh mint
1 head Belgian endive (about 1/4 pound)
2 (1 1/2 lb) lobsters, cooked
8 cups gourmet salad greens
32 slices peeled jicama (9 x 1/2 x 1/8-inch strips)
24 asparagus spears, steamed and chilled
1 teaspoon fresh ground pepper

Steps:

  • Combine the first 4 ingredients in a small bowl; stir well.
  • Combine 3 tablespoons juice mixture, mango, onion, chile, and mint in a bowl, and stir well. Set mango mixture aside.
  • Separate endive into leaves, reserving 12 outer leaves. Thinly slice the remaining leaves; set aside.
  • Remove meat from lobster tails and claws; set claw meat aside. Thinly slice tail meat; set aside.
  • Drizzle 1/3 cup juice mixture over the salad greens, and toss gently to coat.
  • Divide greens evenly among 4 salad plates. Arrange 3 endive leaves, 8 jicama strips, and 6 asparagus spears on 1 side of each plate.
  • Arrange claw meat on other side of each plate. Spoon 1/2 cup mango mixture in center of each plate. Arrange tail slices, overlapping, on top of mango mixture.
  • Drizzle remaining juice mixture evenly over lobster meat. Sprinkle pepper over salads, and garnish with sliced endive.

Nutrition Facts : Calories 406.7, Fat 3.8, SaturatedFat 0.8, Cholesterol 323.5, Sodium 1343.9, Carbohydrate 24.5, Fiber 7.7, Sugar 11.2, Protein 68.8

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