Lo Mein Soup Food

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CLASSIC LO MEIN (NOODLES)



Classic Lo Mein (Noodles) image

I love this deceptively simple dish. If you have all the ingredients, you can have a plate of delicious noodles on the table within 15 to 20 minutes, with prep included. There really isn't such a thing as a "lo mein" noodle, so don't try to find it on the shelf. You want to buy an egg noodle or pasta that's relatively thin and has some tooth. Some common names will be lo mein, chow mein, egg noodles or pancit noodles. Most markets have Japanese yaki soba noodles in the cold case, and those would work perfectly. Spaghetti or fettuccini cooked al dente and rinsed in cold water and drained in a colander will also make a great lo mein. The traditional difference between lo mein and chow mein is that lo mein is a soft noodle with some gravy, and chow mein is a crispy fried noodle tossed with or smothered in sauce. This has become very convoluted over the 200 years Chinese food has existed in America, with regional evolutions. Another tip: Although sesame oil is a fat and you would assume it should be used to start the stir-fry, I want you to treat it like a sauce. Sesame oil has incredible aroma and flavor but burns at a low temp. Add it to a sauce instead and use a high-temp oil like canola or peanut for cooking.

Provided by Jet Tila

Categories     main-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 12

3 tablespoons (45 ml) oyster sauce
1 teaspoon sesame oil
1 tablespoon (15 ml) soy sauce
1/4 cup (60 ml) chicken stock
1 tablespoon cornstarch
3 tablespoons (45 ml) cooking oil, such as canola or peanut oil
2 teaspoons (10 grams) minced garlic
1 1/2 tablespoons (11 grams) thinly sliced ginger
1/2 pound (250 grams) boneless, skinless chicken breast or thigh, thinly sliced
3 cups (750 grams) fresh lo mein noodles (see Cook's Note)
1/4 pound (125 grams) baby bok choy, bottoms removed
3 scallions, cut into 1 1/2-inch (4-cm) pieces

Steps:

  • To make the sauce, stir together the oyster sauce, sesame oil, soy sauce, chicken stock and cornstarch in a small bowl and reserve.
  • Heat a wok or large, heavy-bottomed skillet over high heat and add the cooking oil. Once you see wisps of white smoke, add the garlic and ginger and cook, stirring, until light brown and fragrant, about 20 seconds. Add the chicken and cook, stirring, until medium, about 1 minute.
  • Stir in the noodles and bok choy and cook, stirring and tossing, until the bok choy starts to soften and turn bright green, about 1 minute.
  • Stir in the sauce; allow the sauce to coat all the ingredients and start to simmer, about 1 more minute.
  • Cook, stirring and tossing, until the chicken is cooked through, about 1 more minute, and the sauce starts to bubble into a glaze. Top with the scallions and serve hot.

MOM'S LO MEIN RECIPE



Mom's Lo Mein Recipe image

Make and share this Mom's Lo Mein Recipe recipe from Food.com.

Provided by Wendy K.

Categories     < 60 Mins

Time 35m

Yield 8-10 serving(s)

Number Of Ingredients 6

8 ounces wide egg noodles
1/2 cup butter or 1/2 cup margarine
4 cups boiling water
10 1/2 ounces Campbell's Golden Mushroom soup or 10 1/2 ounces cream of chicken soup
1 cup rice (not instant rice)
1 ounce Lipton Onion Soup Mix (or 1 Envelope mix)

Steps:

  • Melt butter/margarine in a large Skillet.
  • Brown Wide Egg Noodles.
  • Add boiling water to pan.
  • Add 1 Can of soup, 1 cup of rice and 1 envelope of lipton Onion Soup.
  • Cover and cook on low flame until water is absorbed between 20-25 minutes.

Nutrition Facts : Calories 309.3, Fat 12.9, SaturatedFat 7.7, Cholesterol 54.4, Sodium 395.7, Carbohydrate 42, Fiber 1.5, Sugar 0.7, Protein 6

PORK LO-MEIN SOUP



Pork Lo-Mein Soup image

Make and share this Pork Lo-Mein Soup recipe from Food.com.

Provided by WiGal

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

8 cups water
1 teaspoon salt
1 cup fresh Chinese noodles
2 tablespoons sesame oil
1/2 lb pork loin, cut in 1-inch pieces
3 scallions, shredded
1 1/4 cups Chinese cabbage, shredded
4 cups chicken broth, hot
1/8 teaspoon salt
1/8 teaspoon pepper
soy sauce, to taste

Steps:

  • Bring water and salt to boil.
  • Add noodles and boil for 8 minutes.
  • Drain and set aside.
  • While noodles are cooking, put oil into pan and saute pork, scallion, and cabbage until pork is done.
  • Add pork mixture, noodles, salt, and pepper to chicken broth.
  • Add soy sauce.
  • Serve.

Nutrition Facts : Calories 225.6, Fat 16.2, SaturatedFat 4.1, Cholesterol 34, Sodium 1454.5, Carbohydrate 2.5, Fiber 0.6, Sugar 1.3, Protein 16.6

BEEF LO MEIN



Beef Lo Mein image

I couldn't find a good lo mein recipe on here, so I'm posting mine. I made it this week and my roommate and I agreed that it was possibly the best that we've ever had.

Provided by Rachel Swiger-Imhoff

Categories     World Cuisine Recipes     Asian     Chinese

Time 40m

Yield 4

Number Of Ingredients 11

1 (8 ounce) package spaghetti
1 teaspoon dark sesame oil
1 tablespoon peanut oil
4 cloves garlic, minced
1 tablespoon minced fresh ginger root
4 cups mixed vegetables
1 pound flank steak, thinly sliced
3 tablespoons reduced-sodium soy sauce
2 tablespoons brown sugar
1 tablespoon oyster sauce
1 tablespoon Asian chile paste with garlic

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water until cooked through but firm to the bite, about 12 minutes; drain and transfer to a large bowl. Drizzle sesame oil over the spaghetti; toss to coat. Place a plate atop the bowl to keep the noodles warm.
  • Heat peanut oil in a wok or large skillet over medium-high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Add mixed vegetables to the skillet; cook and stir until slightly tender, about 3 minutes. Stir flank steak into the vegetable mixture; cook and stir until the beef is cooked through, about 5 minutes.
  • Mix soy sauce, brown sugar, oyster sauce, and chile paste together in a small bowl; pour over the spaghetti. Dump spaghetti and sauce mixture into the wok with the vegetables and steak; cook and stir until the spaghetti is hot, 2 to 3 minutes.

Nutrition Facts : Calories 519.3 calories, Carbohydrate 72.8 g, Cholesterol 35.6 mg, Fat 15 g, Fiber 9.1 g, Protein 26.3 g, SaturatedFat 4.7 g, Sodium 573.5 mg, Sugar 7.6 g

AUTHENTIC PORK LO MEIN - CHINESE



Authentic Pork Lo Mein - Chinese image

My friends mom is Chinese and living in Hong Kong, and she sent my friend this family recipe, at my request, because I couldn't find a good one on the internet, and I asked him if his mom had a special recipe. If you love Lo Mein and want to make an authentic Chinese recipe for it, then this is it! You can find the noodles in your neighborhood Asian Market and maybe in the International section of your local supermarket. If you can't find fresh (chinese) noodles, then use the dry noodles. Rice wine should not be confused with sake, although sake is certainly rice wine. The two are made very differently, and the recipe below is for rice wine NOT Sake. You may substitute Mirin, which is a Japanese sweet cooking wine. You can change this up and make Shrimp, Chicken, or Beef Lo Mein by using either fresh whole shrimp, fresh chicken pieces or beef strips in place of the tenderloin. Cooking time includes marinating time. To poster Chef #868046, I am not sure what you mean when you say this isn't "authentic", because in my eyes it definately is. Furthermore, if you knew green peppers weren't "authentic" then why did you put them in your dish? Also, if you thought this recipe wasn't "authentic", and knew what the ingredients were supposed to be, why did you bother to make my recipe? I would have asked you in an email, but your not accepting mail, and since you just joined yesterday and this was your first review, I am assuming your not really interested in what I have to say anyway :) But I feel better after having said it, and with that said, those that try it, I hope you enjoy it as much as I do!!!

Provided by Lindas Busy Kitchen

Categories     One Dish Meal

Time 1h20m

Yield 2-4 serving(s)

Number Of Ingredients 24

1/2 lb fresh pork tenderloin
2 teaspoons cornstarch
1 teaspoon sugar
1 teaspoon soy sauce
1 teaspoon rice wine
1 tablespoon fresh ginger (cut very fine)
5 -6 large mixed mushrooms
1/2 cup bamboo shoot
1 red bell peppers or 1 carrot
1 small onion, cut in wedges
2 green onions, shredded
1 medium zucchini or 1 medium celery, cut in 1-inch strips
4 teaspoons cornstarch
1 cup chicken broth
2 tablespoons oyster sauce
2 garlic cloves, crushed
1/4 teaspoon ginger
4 tablespoons peanut oil
1 lb fresh Chinese egg noodles
2 tablespoons peanut oil
1 tablespoon sesame oil
2 tablespoons oyster sauce or 2 tablespoons soy sauce
1 1/2 tablespoons soy sauce
1 1/2 teaspoons rice vinegar

Steps:

  • Cut pork into thin strips, and then into pieces. Mix with meat marinade for 30 minutes.
  • Slice mushrooms, bamboo shoots, red pepper and zucchini into thin strips. Mix sauce.
  • Parboil noodles for 3 minutes. Rinse and drain.
  • Bring another pot of water to boil, and keep hot.
  • Heat 2 T. oil in wok. Stir fry all vegetables together for 2-3 minutes.
  • Sprinkle on a little salt and 1 teaspoons of sugar. Set aside.
  • Add 2 T. oil, and stir fry pork until done.
  • Add sauce mixture. Stir until thickened.
  • Add the vegetables. Stir until well mixed.
  • Put noodles into hot pot of water for 10-15 seconds, just to heat. Drain.
  • Put back in pot, and add seasonings to noodles .
  • Serve meat and vegetables over noodles.

Nutrition Facts : Calories 1588.4, Fat 63, SaturatedFat 12.2, Cholesterol 265.3, Sodium 2403, Carbohydrate 191.9, Fiber 12, Sugar 15, Protein 64.1

YAN CAN LO MEIN



Yan Can Lo Mein image

Make and share this Yan Can Lo Mein recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

8 ounces fresh Chinese egg noodles
1 tablespoon vegetable oil
2 garlic cloves, minced
1 cup shredded carrot
2 celery ribs, juliened
2 cups bean sprouts
1/2 cup snow peas, ends trimmed and cut in half on the diagonal
1/2 cup julienned bamboo shoot
2 green onions, thinly sliced
2 tablespoons oyster sauce
1 teaspoon sesame oil

Steps:

  • Bring a large pot filled with water to a boil over high heat; add the noodles and cook according to package directions; drain and rinse with cold water, and drain again.
  • Place a stir-fry pan over high heat until hot.
  • Add the vegetable oil, swirling to coat the sides.
  • Add the garlic and cook, stirring, until fragrant, about 10 seconds.
  • Add the carrot, celery, bean sprouts, snow peas, bamboo shoots, and green onion; stir-fry until the vegetables wilt slightly, about 2 minutes.
  • Add the noodles, oyster sauce, and sesame oil; toss to mix the noodles with the vegetables.
  • Cook, stirring, until all the vegetables are tender, about 2 minutes.
  • Transfer to a serving plate and serve.
  • **fresh Chinese noodles are best due to their texture, but can substitute spaghetti or angel hair pasta; may add 1/4 lb cubed tofu, chicken, or shrimp for more substance.

Nutrition Facts : Calories 308, Fat 7.4, SaturatedFat 1.3, Cholesterol 47.9, Sodium 298.7, Carbohydrate 50.9, Fiber 4.9, Sugar 6.1, Protein 11.2

LO MEIN SOUP



Lo Mein Soup image

Some days the only thing I want to do is let my fingers do the walking and call for take out! With todays economy, I set the urge aside and find quick and easy meals that are satisfying and delicious.

Provided by kittycatmom

Categories     One Dish Meal

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 7

48 ounces chicken broth
2 cups water
1 (16 ounce) package frozen stir fry vegetables, thawed
1/2 lb boneless skinless chicken breast, cut into 1/2-inch chunks
1/4 lb fresh mushrooms, thinly sliced
2 tablespoons light soy sauce
1/2 lb soba noodles, broken in half

Steps:

  • In a soup pot, combine all the ingredients except the soba noodles; bring to a boil over medium-high heat.
  • Add the spaghetti and boil for 8 to 10 minutes, or until the soba noodles are cooked and no pink remains in the chicken.

Nutrition Facts : Calories 215.5, Fat 2.2, SaturatedFat 0.6, Cholesterol 21.9, Sodium 1426.4, Carbohydrate 30.2, Fiber 0.2, Sugar 1.1, Protein 20.3

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