Lamb Stuffed Zucchini Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEDITERRANEAN STUFFED ZUCCHINI



Mediterranean Stuffed Zucchini image

Here's a delicious way to solve the problem of those too-big zucchinis ballooning in your garden at the end of the summer: zucchini boats baked and stuffed with lamb, feta, pine nuts, tomatoes, and more. It's just like your mother used to make, but with an exotic Mediterranean twist!

Provided by Larry Short

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Zucchini Recipes

Time 1h10m

Yield 4

Number Of Ingredients 16

1 extra large zucchini, halved lengthwise
1 tablespoon olive oil
1 sweet onion, chopped
1 tablespoon chopped garlic
1 pound ground lamb
coarse salt to taste
ground black pepper to taste
1 (16 ounce) can tomato sauce
2 tomatoes, chopped
¾ cup crumbled feta cheese
½ cup pine nuts
¼ cup mint leaves
¼ cup water
¼ cup mint leaves
¾ cup seasoned bread crumbs
¾ cup shredded mozzarella cheese

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Use a melon baller to separate and remove seeds and pulp separately from the zucchini, carving out each half and leaving about a half-inch shell. Chop zucchini pulp into pieces about 1/4 inch in diameter. Discard seeds.
  • Heat olive oil in a large skillet over medium heat. Cook and stir onion and garlic in hot oil until tender, about 5 minutes. Add ground lamb; continue to cook and stir until lamb is lightly browned, 5 to 7 minutes. Stir chopped zucchini into the lamb mixture. Reduce heat to medium-low. Simmer mixture until the zucchini is hot, about 3 minutes. Drain excess grease. Season lamb mixture with coarse salt and black pepper.
  • Remove skillet from heat. Stir tomato sauce, tomatoes, feta cheese, pine nuts, and 1/4 cup mint leaves through the lamb mixture; spoon into the zucchini halves. Put stuffed zucchini halves into a large baking dish. Pour water into the baking dish.
  • Bake in preheated oven for 30 minutes. Mix bread crumbs and mozzarella cheese in a bowl. Sprinkle 1/4 cup mint leaves over the zucchini and top with the bread crumb mixture. Continue baking until the top is crusty and browned, about 10 minutes more.

Nutrition Facts : Calories 649.3 calories, Carbohydrate 38.8 g, Cholesterol 114.7 mg, Fat 38.7 g, Fiber 7 g, Protein 40.6 g, SaturatedFat 14.9 g, Sodium 1522.8 mg, Sugar 14.2 g

LAMB STUFFED ZUCCHINI



Lamb Stuffed Zucchini image

I had several "eight-ball" or round zucchini from my garden and wanted a yummy main dish to make them into so I created this for dinner. It came out savory and delicious! It would be great to stir some cheese into the stuffing as well. I served it with steamed rice and fruit salad.

Provided by mommycook

Categories     Lamb/Sheep

Time 55m

Yield 4 zucchini boats, 4 serving(s)

Number Of Ingredients 10

4 zucchini
2 tablespoons olive oil, divided
1 medium onion, chopped
2 garlic cloves, chopped
1/2 lb ground lamb
1 tablespoon fresh rosemary, finely chopped
1 teaspoon kosher salt
1/4 teaspoon fresh ground pepper
1/2 cup breadcrumbs
1 egg

Steps:

  • Wash the zucchini well and cut the stem off. If using regular long zucchini, slice in half lengthwise. Using a melon baller, hollow out the middle of the zucchini while keeping a "boat" of outer flesh intact. Swirl 1T. olive oil in the bottom of a baking dish and place the zucchini boats in the dish.
  • Preheat oven to 350.
  • In a non-stick medium fry pan, saute the onions and garlic in the other T. of olive oil. Let them soften but do not brown.
  • Add the ground lamb and cook until the lamb is mostly cooked through.
  • Remove from heat.
  • Stir in the bread crumbs and rosemary, salt and pepper.
  • Beat the egg lightly in a separate bowl then pour over the lamb mixture and stir to combine.
  • Spoon the lamb mixture into each zucchini cavity, mounding to fill. Any filling that falls around the zucchini will just make nice browned bits to eat.
  • Cover with foil loosely and bake in oven for 20 minutes.
  • Remove foil and bake another 10-15 minutes or until zucchini is nicely softened and stuffing is browned.

Nutrition Facts : Calories 337.3, Fat 22.4, SaturatedFat 7.3, Cholesterol 94.3, Sodium 606.8, Carbohydrate 19.8, Fiber 3.3, Sugar 5.5, Protein 15.5

LAMB-STUFFED ZUCCHINI WITH YOGHURT SAUCE



Lamb-Stuffed Zucchini with Yoghurt Sauce image

Make and share this Lamb-Stuffed Zucchini with Yoghurt Sauce recipe from Food.com.

Provided by evelynathens

Categories     One Dish Meal

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 11

12 medium zucchini, scrubbed
3 tablespoons olive oil
1 1/2 lbs ground lamb or 1 1/2 lbs ground beef
3 teaspoons allspice
3 teaspoons crumbled dried mint
3 cups chopped onions
3 cloves garlic, minced
6 tablespoons pine nuts, toasted lightly
3 cups Greek yogurt (strained, thick)
4 tablespoons cornstarch, dissolved in
4 tablespoons cold water

Steps:

  • Cut off and reserve the stem ends of the zucchini and, with a corer, hollow out zucchini, being careful not to pierce skins and leaving ¼ inch thick shells.
  • Chop zucchini flesh and reserve.
  • Heat oil over moderately-high heat until hot but not smoking and saute lamb with allspice and mint and season to taste.
  • Cook, stirring, until no longer pink.
  • Transfer lamb with a slotted spoon to a sieve to drain.
  • Pour off all but 1 tblsp fat from skillet and saute onion until softened.
  • Stir in garlic, reserved zucchini, season to taste, and saute until golden.
  • Remove from heat; stir in lamb, pine nuts and 6 tblsps of yoghurt.
  • Let cool.
  • Preheat oven to 350 degrees F.
  • Stuff zucchini with this mixture, putting stem ends back on and securing them with toothpicks.
  • Arrange zucchini in a large, oiled casserole, tent with foil, and bake for approximately 1 hour, or until tender.
  • Let cool slightly.
  • Whisk together remaining yoghurt with cornstarch/water mixture and cook over low heat, stirring, until thickened.
  • Cool slightly.
  • Serve with zucchini.

Nutrition Facts : Calories 558.5, Fat 40, SaturatedFat 13.1, Cholesterol 82.8, Sodium 111.4, Carbohydrate 28.5, Fiber 6.1, Sugar 10.5, Protein 25.6

More about "lamb stuffed zucchini food"

LAMB STUFFED ZUCCHINI WITH GREEK SPICES - FURTHER FOOD
lamb-stuffed-zucchini-with-greek-spices-further-food image
2021-09-13 Instructions. 1. Preheat oven to 375⁰F. 2. Cut each zucchini in half lengthwise. Using a small spoon or melon baller, scoop out and reserved the …
From furtherfood.com
Servings 4
Estimated Reading Time 2 mins


LAMB STUFFED ZUCCHINI (KOOSA) RECIPE | RECIPES.NET
lamb-stuffed-zucchini-koosa-recipe-recipesnet image
2021-02-26 Combine the cooked onion, lamb, rice, remaining olive oil, water, dried mint, and salt in a large bowl. Mix well. Lightly stuff the lamb mixture into …
From recipes.net
5/5 (2)
Category Simmer
Cuisine Middle Eastern
Total Time 1 hr 55 mins


LAMB AND GOAT CHEESE STUFFED ZUCCHINI - LEMON
lamb-and-goat-cheese-stuffed-zucchini-lemon image
Add red wine, garlic, cinnamon, tomato paste, and 1 cup zucchini meat. mix; Add lamb, salt and pepper, and cook lamb to desired preference. Remove and stuff meat mixture inside each zucchini. Place in ovensafe dish. Put in preheated …
From lemonandolives.com


BAKED LAMB-STUFFED ZUCCHINI - READER'S DIGEST CANADA
2013-02-27 Preheat the oven to 375°F. Cut each zucchini in half lengthwise and scoop out the pulpy center with a teaspoon, leaving a 1/2-inch shell. Roughly chop the pulp. Place the …
From readersdigest.ca
Category Main Courses
Estimated Reading Time 1 min


LEBANESE RECIPES: LAMB STUFFED ZUCCHINI RECIPE - PINTEREST
Nov 11, 2013 - Browse Lebanese and Arabic food cooking recipes including main dishes, chicken, lamb, beef, vegetarian and traditional desserts. Nov 11, 2013 - Browse Lebanese …
From pinterest.ca


LAMB-STUFFED ZUCCHINI RECIPE | EAT SMARTER USA
The Lamb-Stuffed Zucchini recipe out of our category flowering vegetables! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! EatSmarter has over 80,000 …
From eatsmarter.com


LAMB STUFFED ZUCCHINI BOATS WITH ROMESCO INSPIRED SAUCE
2018-05-29 Place the stuffed zucchinis on a baking tray sprayed or brushed with olive oil. Bake in the oven for 20 minutes. Zucchini will let out some juice in the oven, which is okay. To …
From cookedandloved.com


STUFFED ZUCCHINI RECIPES | ALLRECIPES
Inspiration and Ideas. 15 Best Zucchini Boat Recipes. They're the perfect way to make an otherwise light veggie side into a hearty and filling meal. Chef John's Taco-Stuffed Zucchini …
From allrecipes.com


BAKED LAMB-STUFFED ZUCCHINI
Search terms Search form submit button. Toggle Search. Win the Best!!
From preprod.besthealthmag.ca


GROUND LAMB RECIPES | ALLRECIPES
These satisfying savory recipes showcase perfectly crisp bread topped with everything from creamy garlic shrimp to balsamic-soaked strawberries and goat cheese. You're sure to love …
From stage.element.allrecipes.com


LAMB STUFFED ZUCCHINI RECIPE BY WHATS.COOKING | IFOOD.TV
Game of Thrones - Cupcake Tin Pork Pies. By: jakatak jakatak
From ifood.tv


MELLAS FAMILY LAMB STUFFED ZUCCHINI (KOOSA) RECIPE
Lamb, rice, and mint are stuffed inside large zucchini and braised in a cinnamon spiced tomato sauce.
From test.element.allrecipes.com


ZUCCHINI BOATS STUFFED WITH LAMB - THE ARMENIAN KITCHEN
2016-08-12 1. Preheat oven to 450°F. Zucchini scooped using a grapefruit spoon which has sharp, jagged edges. 2. Using a spoon, melon baller, or grapefruit spoon, remove the seeds of …
From thearmeniankitchen.com


BAKED LAMB-STUFFED ZUCCHINI
Lamb also tastes great when baked. In this tasty dish, minced lamb is mixed with all sorts of lovely flavorings, then baked inside zucchini. Share. Save Saved . Share on Facebook. Save …
From stage.besthealthmag.ca


LAMB STUFFED ZUCCHINI | RECIPE | FOOD, EGYPTIAN FOOD, …
May 4, 2020 - Learn how to make Delicious Lamb Stuffed Zucchini , following these simple recipe steps. Now you can easily prepare and serve delicious dishes to your loved ones.
From pinterest.ca


CURRY LAMB STUFFED ZUCCHINI RECIPE [EASY, GLUTEN FREE] - FOOD NEWS
Simmer mixture until the zucchini is hot, about 3 minutes. Drain excess grease. Season lamb mixture with coarse salt and black pepper. Remove skillet from heat. Stir tomato sauce, …
From foodnewsnews.com


LAMB STUFFED ZUCCHINI RECIPE | NESTLé FAMILY ME
HOW TO PREPARE. 1½ kg Small Zucchini. 2 tablespoons Ghee. 1 medium grain or 150 g onions, finely chopped. 350 g minced lamb. ½ teaspoon ground cinnamon. ½ teaspoon …
From nestle-family.com


GREEK LAMB STUFFED ZUCCHINI – DR. KELLYANN
Ingredients: Directions: Preheat oven to 375⁰F Cut each zucchini in half lengthwise. Using a small spoon or melon baller, scoop out and reserved the flesh, forming individual zucchini …
From drkellyann.com


BAKED LAMB-STUFFED ZUCCHINI
Baked lamb is great. In this tasty dish, minced lamb is mixed with all sorts of lovely flavorings, then baked inside zucchini.
From stage.readersdigest.ca


Related Search