Instant Pot Light Chicken Pot Pie Freezer Meal Food

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FREEZER MEAL RECIPES: HOMEMADE CHICKEN POT PIE



Freezer Meal Recipes: Homemade Chicken Pot Pie image

Delicious homemade chicken pot pies that you can freeze for later!

Provided by Cathy Yoder

Categories     Main Dish

Time 2h

Number Of Ingredients 14

1 1/2 pounds chicken
2 cups low-sodium chicken broth
2 tablespoons olive oil (for cooking)
1 onion (chopped fine (about 1 cup))
4-5 carrots (peeled and sliced (about 1.5 cup))
2-3 large stalks celery (chopped (about 1 cup))
3/4 cup frozen peas
1/2 teaspoon salt
1/2 teaspoon pepper
4 tablespoons butter
1/2 cup all-purpose flour
1 cup milk
2 boxes refrigerated pre-made pie crust (4 crusts)
1 large egg (for brushing on crust prior to baking)

Steps:

  • Stovetop: Place the chicken and 2 cups broth in a large pot or Dutch oven and bring it to a simmer over medium heat. Cook the chicken until it is just done (don't overcook or it will dry out) - about 10-12 minutes. If the chicken pieces are large, you may need to pound them or cut them in half so they will cook more quickly.
  • Slow Cooker: Or you can place the chicken and broth in a slow cooker and cook on high for 3 hours or low for 5 hours.
  • Transfer the cooked chicken to a medium bowl. Pour the broth through a fine-mesh strainer into a liquid measuring cup and reserve. Return the pot to the stovetop (no need to wash it).
  • Heat the olive oil in the now-empty pot over medium heat. Add onion, carrots, and celery, and peas. Add salt and pepper to taste, if desired. Cover and cook, stirring occasionally, until just tender, about 5 minutes. While the vegetables are cooking, shred or chop the chicken into small bite-size pieces. Transfer the cooked vegetables to the bowl with the chicken; set aside.
  • Over medium heat, melt the 4 Tbsp butter in the empty pot. Stir in the flour and cook for one minute, stirring constantly. Slowly whisk in the reserved chicken broth and milk. Bring to a simmer and stir occasionally until the sauce thickens, about 5 minutes, taking care not to burn the bottom. Add 1/2 tsp salt and 1/2 tsp pepper.
  • Remove from the heat and stir the chicken, vegetables and peas into the sauce. Transfer to medium bowl, cover with plastic wrap and refrigerate until chilled, about an hour (only if freezing the pies and not cooking immediately).
  • Unwrap and unroll pie crusts onto lightly floured surface. Cut out 2-3 pastry toppings by cutting around the edge of an overturned pan.
  • Divide mixture among the number of disposable aluminum loaf pans you have. Top with pastry and use fork to seal edges.
  • Using a paring knife, make 3 steam vents in each crust.
  • Tightly wrap each loaf pan in 2 layers of plastic wrap and 1 layer of foil. Freeze for up to 2 months.
  • Adjust oven rack to middle position and heat oven to 400. Unwrap frozen pot pies and arrange on a rimmed baking sheet. Brush crust with beaten egg, cover with foil, and bake 40 minutes. Uncover and bake until crusts are golden brown, about 20 minutes. Let pot pies rest 10 minutes before serving.

Nutrition Facts : Calories 275 kcal, Carbohydrate 24 g, Protein 10 g, Fat 15 g, Sodium 283 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

INSTANT POT LIGHT CHICKEN POT PIE (FREEZER MEAL)



INSTANT POT LIGHT CHICKEN POT PIE (FREEZER MEAL) image

Instant Pot Light Chicken Pot Pie (Freezer Meal) tastes like home, the country side, comfort...it has everything you need to lift your spirits, satisfy your cravings with less calories than traditional chicken pot pie. Also includes Slow Cooker instructions!

Provided by Chef Emanuela

Categories     < 60 Mins

Time 40m

Yield 8 serving(s)

Number Of Ingredients 11

2 lbs boneless chicken breasts
2 cups low-fat chicken broth
12 ounces mixed vegetables, frozen
1 (15 ounce) can diced potatoes, drained
1/2 large onion, pureed
2 stalks celery, diced
1 teaspoon minced garlic (about 2 cloves)
1 1/2 tablespoons cornstarch
1 1/2 tablespoons poultry seasoning
1 teaspoon salt
1 (6 ounce) can pop biscuits (Pillsbury Golden Layer Flaky Biscuits only 100 calories each!)

Steps:

  • Dice celery and puree onion.
  • MAKE IT NOW.
  • INSTANT POT: Place chicken, celery, onion, broth, frozen vegetables, potatoes, garlic, corn starch, poultry seasoning and salt into instant pot or pressure cooker. Stir gently until combined. Seal pressure cooker. Cook on manual (High) for 25 minutes. Meanwhile, bake pop biscuits according to directions. When instant pot finished do a quick release. Take two forks, shred chicken then stir to combine. Serve in bowls with a biscuit on top.
  • SLOWCOOKER: To make in slow cooker cook on LOW for 5-6 hours or on High for 3-4 hours, until chicken is tender. Add biscuits to the top, cover with lid and continue cooking 1 hour.
  • MAKE IT A FREEZER MEAL.
  • Place chicken, celery, onion, broth, frozen vegetables, potatoes, garlic, poultry seasoning and salt into a labeled gallon-size (4 L) freezer bag; swish to mix. Seal, removing as much air as possible, and freeze.
  • THAW AND COOK.
  • Place bag in the refrigerator for at least 12 hours or up to 24 hours to thaw or "Quick thaw" by running under water until meal can be broken apart.
  • INSTANT POT: Transfer contents into instant pot or pressure cooker. Seal pressure cooker. Cook on manual (High) for 25 minutes. Meanwhile, bake pop biscuits according to directions. When instant pot finished do a quick release. Take two forks, shred chicken then stir to combine. Serve in bowls with a biscuit on top.
  • SLOW COOKER: To make in slow cooker cook on LOW for 5-6 hours or on High for 3-4 hours, until chicken is tender. Take two forks, shred chicken then stir to combine. Mix together cornstarch and 1/4 cup (60 mL) water with fork, stir into slow cooker. Add biscuits to the top, cover with lid and continue cooking 1 hour.

Nutrition Facts : Calories 346.4, Fat 14.2, SaturatedFat 4, Cholesterol 73.3, Sodium 561.1, Carbohydrate 25.9, Fiber 3.2, Sugar 2.5, Protein 27.6

INSTANT POT CHICKEN POT PIE



Instant Pot Chicken Pot Pie image

This was surprisingly delicious. I thought it would taste nothing like chicken pot pie, but served on a biscuit it was terrific and quick.

Provided by AmyZoe

Categories     Pot Pie

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

2 -3 boneless chicken breasts (frozen)
10 1/2 ounces cream of chicken soup
1 cup milk
1/2 onion, chopped
3 -4 potatoes (peeled and diced)
16 ounces frozen vegetables
1/2 cup chopped celery
salt, to taste
pepper, to taste
1 teaspoon garlic salt
1/4 teaspoon poultry seasoning
refrigerated buttermilk biscuits or homemade biscuit

Steps:

  • Place all the ingredients except biscuits in instant pot.
  • Place the lid on top and make sure set to sealing.
  • Press the manual button and select pressure time to 25 minutes.
  • Allow it to come to pressure to cook.
  • Meanwhile, prepare homemade biscuits or cook store bought biscuits.
  • Once finished, do a quick release to remove the pressure.
  • Remove the chicken and shred.
  • Return it back to the instant pot and stir to combine.
  • Serve in a bowl with a biscuit on top.

Nutrition Facts : Calories 291.2, Fat 9.3, SaturatedFat 3.2, Cholesterol 40.6, Sodium 448.1, Carbohydrate 35.8, Fiber 5.7, Sugar 1.7, Protein 17.5

INSTANT POT® CHICKEN POT PIE (CRUSTLESS AND GLUTEN FREE)



Instant Pot® Chicken Pot Pie (Crustless and Gluten Free) image

Make this delicious, flavorful, chicken pot (no pie) pie in your Instant Pot® pressure cooker. Not necessary to pre-saute the chicken or onions. No crust, wheat free, gluten free. Serve in bowls.

Provided by Jane Cooks It Up

Categories     Meat and Poultry Recipes     Chicken

Time 55m

Yield 6

Number Of Ingredients 14

1 ½ pounds chicken tenders, cubed
1 ½ cups chicken broth
1 ½ cups diced carrots
1 ½ cups diced celery
1 cup corn kernels
1 large onion, diced
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground black pepper
1 teaspoon poultry seasoning
½ teaspoon dried thyme
1 cup heavy cream
½ cup frozen peas

Steps:

  • Combine chicken, broth, carrots, celery, corn, onion, salt, garlic powder, onion powder, black pepper, poultry seasoning, and thyme in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Release remaining pressure carefully using the quick-release method, about 10 minutes more. Unlock and remove lid.
  • Stir in cream and peas. Select Saute function. Cook until thickened, 2 to 3 minutes.

Nutrition Facts : Calories 333.8 calories, Carbohydrate 16.3 g, Cholesterol 120.5 mg, Fat 18 g, Fiber 3.2 g, Protein 27.2 g, SaturatedFat 10 g, Sodium 814.2 mg, Sugar 5.3 g

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  • INSTANT POT: Place chicken, celery, onion, broth, frozen vegetables, potatoes, garlic, corn starch, poultry seasoning and salt into instant pot or pressure cooker. Stir gently until combined. Seal pressure cooker. Cook on manual (High) for 25 minutes. Meanwhile, bake pop biscuits according to directions. When instant pot finished do a quick release. Take two forks, shred chicken then stir to combine. Serve in bowls with a biscuit on top.
  • Place chicken, celery, onion, broth, frozen vegetables, potatoes, garlic, poultry seasoning and salt into a labeled gallon-size (4 L) freezer bag; swish to mix. Seal, removing as much air as possible, and freeze.
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