JUDY'S WHITE BEAN SOUP WITH CHILLI OIL
Spicy chilli oil provides a perfect foil to the mealiness of the beans in this funky vegetarian soup
Provided by Good Food team
Categories Soup
Time 1h45m
Number Of Ingredients 10
Steps:
- Put all the butter beans in a large bowl and cover with plenty of cold water so they have room to swell up. Leave to soak overnight.
- Drain the beans. Shuck off and discard the skins by pinching the beans between finger and thumb - it's a laborious job, but worth it. Put the beans in a colander, rinse and shake off the excess water.
- Heat the oil in a pan and fry the onion and garlic for 1-2 minutes. Tip in the carrots and celery and fry gently for 2-3 minutes. Add the beans, stock, bay and thyme with some pepper, and bring to the boil. Reduce the heat, cover and simmer for 20-25 minutes, skimming off any scum, until the beans are soft. Cool for 10 minutes, discard the bay and thyme, then whizz the soup in a food processor until smooth. (You will probably have to do this in batches.)
- Return the soup to the rinsed pan and bring to the boil. Check for seasoning, then serve with a drizzle of chilli oil and a sprinkling of thyme leaves.
Nutrition Facts : Calories 319 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 49 grams carbohydrates, Fiber 15 grams fiber, Protein 18 grams protein, Sodium 0.89 milligram of sodium
CREAMY WHITE BEAN AND GREEN CHILE SOUP
One lazy weekend afternoon right after Christmas, in the midst of taking down the tree and lots of cleaning, I threw this fast and easy soup together to feed our little family fast with minimal dishes and effort involved. Garnish with cheese or chopped onions. We got out a few chips to dip in it also. It was a hit!
Provided by AishaSahar
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 16m
Yield 4
Number Of Ingredients 9
Steps:
- Melt butter in a saucepan over medium-high heat until bubbling and frothy. Whisk in flour until it forms a smooth, golden paste, about 45 seconds. Pour in milk slowly, whisking constantly. Reduce heat to medium-low; cook and stir until thickened, about 5 minutes.
- Stir white beans into the saucepan. Add green chile peppers, onion powder, cumin, cayenne, salt, and pepper. Cook until heated through, about 5 minutes.
Nutrition Facts : Calories 365.9 calories, Carbohydrate 40.3 g, Cholesterol 47.6 mg, Fat 16.2 g, Fiber 5.8 g, Protein 16 g, SaturatedFat 10.1 g, Sodium 589.2 mg, Sugar 11.4 g
WHITE BEAN AND CHICKEN SOUP
This recipe is from the December 2008 issue of Food and Wine. It uses boneless chicken thighs. This is a hearty, jalapeno-spiked soup by Melissa Rubel. This can be made 2 days ahead and reheated before serving.
Provided by mary winecoff
Categories Chicken Thigh & Leg
Time 2h10m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Season the chicken with salt and pepper. In a large cast-iron casserole, heat the oil until shimmering. Add half of the chicken at a time and cook over moderately high heat until lightly browned all over, about 8 minutes per batch. Using a slotted spoon, transfer the chicken to a plate.
- Add the onion to the casserole and cook over moderate heat, stirring, until tender, about 5 minutes. Add the garlic and jalapeno and cook until fragrant. Add the flour, chile powder, cumin, oregano and cayenne and cook, stirring constantly until fragrant.
- Add the stock, navy beans and chicken and bring to a simmer. Cover and cook over low heat until the chicken is very tender, 30 minutes.
- Uncover and simmer the soup over moderate heat until slightly thickened, about 30 minutes longer. Season with salt and pepper and serve with any of the extras that you like.
Nutrition Facts : Calories 572, Fat 14.5, SaturatedFat 3.1, Cholesterol 148.8, Sodium 888.9, Carbohydrate 56.1, Fiber 18, Sugar 5.8, Protein 53.6
CHILI BEAN SOUP
From Kingman, Arizona, Mary Felty sent this zesty soup. "It's quick to fix yet it tastes like it simmered all day," she promises. "My husband likes it with cheddar cheese and tortilla chips."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large saucepan, saute onion and garlic in oil until tender. Stir in remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until heated through.
Nutrition Facts : Calories 176 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1055mg sodium, Carbohydrate 22g carbohydrate (8g sugars, Fiber 5g fiber), Protein 7g protein.
More about "judys white bean soup with chilli oil food"
3 BEAN CHILI SOUP MIX IN A JAR - FOOD STORAGE MOMS
From foodstoragemoms.com
CARIBBEAN WHITE BEANS RECIPE - ALL THE BEST RECIPES AT ...
From crecipe.com
FOODS BY "SOUP" CATEGORY
From tfrecipes.com
CHICKEN & WHITE BEAN CHILI SOUP RECIPE - FANNETASTIC FOOD
From fannetasticfood.com
47 SENSATIONAL SOUPS (GLUTEN FREE) IDEAS | SOUP RECIPES ...
From pinterest.ca
WHITE BEAN SOUP, THE ITALIAN WAY - THE CLEVER MEAL
From theclevermeal.com
JUDY'S WHITE BEAN SOUP WITH CHILLI OIL | RECIPE | WHITE ...
From pinterest.co.uk
WHITE BEAN SOUP WITH THYME - KITCHEN OF LIFE
From kitchenoflife.com
JUDY WALKER'S ROUX BELIEVER: RECIPES FOR WHITE CHILI ...
From theadvocate.com
JUDY& RECIPE
From crecipe.com
JUDY'S WHITE BEAN SOUP WITH CHILLI OIL
From crecipe.com
SPICY CHILLI BEAN SOUP RECIPE
From crecipe.com
JUDYS WHITE BEAN SOUP WITH CHILLI OIL RECIPES
From tfrecipes.com
WWW.BBCGOODFOOD.COM
CLASSIC WHITE BEAN SOUP RECIPE WITH BACON - FOOD NEWS
From foodnewsnews.com
JUDY'S WHITE BEAN SOUP WITH CHILLI OIL RECIPE | BY ...
From craftlog.com
CREAMY WHITE BEAN SOUP WITH BASIL AND OLIVE OIL
From diabetesfoodhub.org
CHILLI BEEF AND KIDNEY BEAN SOUP - HEALTHY FOOD GUIDE
From healthyfood.com
JUDYS CHILI RECIPES
From tfrecipes.com
10 BEST WHITE BEAN CHICKEN CHILI SOUP RECIPES | YUMMLY
From yummly.com
285 SIMPLE RECIPES WITH CHILLI BEAN | CRAFTLOG CANADA
From craftlog.com
WHITE BEAN AND KALE SOUP - RUNNING ON REAL FOOD
From runningonrealfood.com
CREAMY WHITE BEAN SOUP - SOUTHERN BOY DISHES
From southernboydishes.com
WHITE BEAN SOUP WITH CHILLI OIL RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
WHITE BEAN CHICKEN CHILI - WYSE GUIDE
From wyseguide.com
WHAT WINE GOES WITH JUDYS WHITE BEAN SOUP WITH CHILLI OIL ...
From delipair.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love