Lite Cretons Food

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CRETONS CREMEUX DE CHEZ NOUS (TRADITIONAL CREAMY CRETONS)



Cretons Cremeux de Chez Nous (Traditional Creamy Cretons) image

Cretons are a traditional French Canadian pork spread, similar to a pate, that's usually served on toast for breakfast. Here is a classic version that's creamy, not too greasy, and easy to spread.

Provided by loufoke

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 2h15m

Yield 6

Number Of Ingredients 9

2 pounds lean minced pork
2 onions, finely chopped
2 cloves garlic, finely chopped
2 cups water
freshly ground black pepper
2 ½ tablespoons quick-cooking oats
1 tablespoon salt, or to taste
½ teaspoon ground allspice
1 cup milk

Steps:

  • Combine pork, onions, garlic, water, and pepper in a saucepan. Cook on low heat for 1 hour, stirring frequently.
  • Stir quick-cooking oats, salt, allspice, and milk into pork mixture. Cook for 1 hour more, stirring frequently. Let cool slightly. Mix with an electric mixer at medium speed until mixture becomes creamy, about 1 minute.
  • Refrigerate or freeze in small portions.

Nutrition Facts : Calories 355.3 calories, Carbohydrate 7.3 g, Cholesterol 101.3 mg, Fat 22.7 g, Fiber 0.9 g, Protein 28.9 g, SaturatedFat 8.6 g, Sodium 1259.9 mg, Sugar 3.5 g

LIGHTER CRETONS



Lighter Cretons image

Cretons are an old French Canadian recipe. It was made with lots of lard and pork. This light version will be a delightful surprise. Spread on your favorite bread or crackers.

Provided by grandmacupcake

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Pate Recipes

Time 2h

Yield 10

Number Of Ingredients 7

1 pound ground turkey
1 ½ cups water, divided
1 cup chopped onion
⅛ teaspoon ground cloves
⅛ teaspoon sage
⅛ teaspoon ground cinnamon
1 (.25 ounce) package unflavored gelatin (such as Knox ®)

Steps:

  • Place ground turkey, 1 cup water, onion, cloves, sage, and cinnamon in a saucepan. Bring turkey mixture to a boil, reduce heat, and simmer 45 minutes, mashing ingredients occasionally with a spatula while cooking; remove from heat.
  • Stir gelatin into remaining 1/2 cup water; stir gelatin mixture into turkey mixture. Transfer to a small container; refrigerate until cool, about 1 hour.

Nutrition Facts : Calories 75.5 calories, Carbohydrate 1.5 g, Cholesterol 33.5 mg, Fat 3.4 g, Fiber 0.3 g, Protein 9.8 g, SaturatedFat 0.9 g, Sodium 28.7 mg, Sugar 0.7 g

" LITE" CRETONS



As a native NYer relocated to French Quebec, the discovery of this morning morsel was very appealing though daunting because of the calories slathered on by the pork. This recipe is a lighter version of this "traditional Quebecquois" breakfast meal and I think more tasty, quick and easy to make. Served on toast, this savory pate is a meal in itself without the extra pounds.

Provided by Gingerbee

Categories     Breakfast

Time 3h5m

Yield 4 portion containers, 32 serving(s)

Number Of Ingredients 10

1 lb ground veal
1 (10 3/4 ounce) can cream of mushroom soup
1 tablespoon Dijon mustard
1/4 cup dried onion flakes
1 teaspoon salt
1 teaspoon garlic powder
1 teaspoon black pepper
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1 teaspoon dried parsley flakes

Steps:

  • This is a quick and easy version of the original recipe for Cretons.
  • Simply place the veal into a 2-quart saucepan.
  • Add all the ingredients at one time, plus one can of water as suggested on the soup can.
  • Mix well and cook uncovered on the stovetop over a very low flame until all the liquid is absorbed and mixture is very thick in consistency; approximately 3 hours.
  • Cool slightly and pour into individual covered plastic containers and chill overnight.
  • This can be frozen for freshness and defrosted easily.

Nutrition Facts : Calories 31.2, Fat 1.6, SaturatedFat 0.5, Cholesterol 11.6, Sodium 156.8, Carbohydrate 1.2, Fiber 0.1, Sugar 0.3, Protein 3

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