Light And Fluffy Carrot Soufflés Food

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CARROT SOUFFLE



Carrot Souffle image

An excellent side dish, or have it for brunch.

Provided by LOUETTA

Categories     Side Dish     Vegetables     Carrots

Time 1h5m

Yield 6

Number Of Ingredients 8

1 pound carrots, coarsely chopped
½ cup margarine
1 teaspoon vanilla extract
3 eggs
3 tablespoons all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
¾ cup white sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 2 quart casserole dish.
  • Bring a large pot of salted water to a boil. Add carrots and cook until tender, 15 to 20 minutes. Drain and mash. Stir in margarine, vanilla extract and eggs; mix well. Sift together flour, baking powder, salt and sugar; stir into carrot mixture and blend until smooth. Transfer to prepared casserole dish.
  • Bake for 45 minutes.

Nutrition Facts : Calories 309.2 calories, Carbohydrate 34.8 g, Cholesterol 93 mg, Fat 17.6 g, Fiber 2.4 g, Protein 4.3 g, SaturatedFat 3.4 g, Sodium 508 mg, Sugar 28 g

CARROT SOUFFLE



Carrot Souffle image

Lightly sweet, fluffy souffle casserole is made with mashed carrots and your favorite seasonal spices. It's a decadent side dish that's perfect for dinner parties and holiday celebrations!

Provided by Sommer Collier

Categories     Holiday     Side Dish

Time 1h25m

Number Of Ingredients 12

2 pounds carrots (peeled and cut into chunks)
½ cup butter
½ cup granulated sugar
4 large eggs
5 tablespoons all-purpose flour
2 teaspoons baking powder
1 ½ teaspoon salt
1 ½ teaspoon vanilla extract
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon cayenne pepper
Optional Garnish: powdered sugar

Steps:

  • Preheat the oven to 350 degrees F. Grease a 9-inch square baking dish, or a 9-10 inch tart dish.
  • Place the chopped carrots in a pan. Cover with water, then cover with a lid. Bring to a boil and simmer until fork-tender, usually 20-25 minutes. (The carrots should be very soft.)
  • Pour off the remaining water. Place the hot carrots in the food processor. Add the butter and sugar. Cover and puree.
  • Scrape the side of the food processor with a rubber spatula. Then add in the flour, baking soda, salt, vanilla, cinnamon, nutmeg, and cayenne. Puree again, until smooth.
  • With the food processor running, open the top and drop the eggs into the puree. Once well combined, turn off the food processor.
  • Scoop the carrot puree into the prepared pan. Smooth out the top in an even layer. Bake for 45-50 minutes, until puffy and golden on top.
  • Serve warm, sprinkled with powder sugar if desired.

Nutrition Facts : ServingSize 0.75 cup, Calories 249 kcal, Carbohydrate 28 g, Protein 4 g, Fat 14 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 112 mg, Sodium 648 mg, Fiber 3 g, Sugar 18 g, UnsaturatedFat 5 g

LIGHT AND FLUFFY CARROT SOUFFLéS



Light and Fluffy Carrot Soufflés image

The delicate sweetness of carrot is complimented by freshly grated nutmeg in these pillowy souffles.

Categories     egg recipes     souffle recipes     onion     nutmeg     light dinner     carrot souffles     souffle

Time 1h40m

Yield 8 servings

Number Of Ingredients 8

8 medium carrots, chopped
4 tbsp. unsalted butter, plus more for ramekins
1 small onion, finely chopped
1/4 c. all-purpose flour
1/4 tsp. freshly grated nutmeg
Kosher salt and freshly ground black pepper
1 1/3 c. whole milk
8 large eggs, separated

Steps:

  • In a medium pot over high heat, bring 2 inches water to a boil. Add carrots and cook until tender, about 15 minutes. Drain, reserving cooking water. Purée carrots in a food processor until smooth. If needed, add 2 to 3 tablespoons cooking water; purée should measure 1 to 1 1/4 cups. Discard remaining cooking water.
  • In same pot over medium-high heat, melt butter. Add onion and cook until tender, about 5 minutes. Stir in flour, nutmeg, 1 teaspoon salt, and 1/4 teaspoon pepper. Remove pot from heat. While stirring, gradually add milk. Return pot to medium-high and bring to a boil, stirring constantly, until mixture is smooth and thickened, about 3 minutes. Stir in carrot purée and set aside to cool to room temperature.
  • Preheat oven to 350°F. Meanwhile, butter eight 3/4-cup ramekins; set on a baking pan.
  • In a medium bowl and using an electric beater, beat egg yolks until pale, about 3 minutes. Stir yolks into carrot mixture. In another bowl and using a whisk, beat egg whites to stiff peaks. Add 1 1/2 cups egg whites to carrot mixture and stir to combine. Using a rubber spatula, gently fold remaining egg whites into carrot mixture.
  • Divide mixture among ramekins and bake until soufflés puff up, 20 to 25 minutes - do not open oven during baking.

Nutrition Facts : Calories 190 calories

DELICIOUS CARROT SOUFFLE



Delicious Carrot Souffle image

This recipe is delicious! I make it for every holiday and sometimes just for a colorful and delicious side dish during the week, just because we love it! Even those who don't normally like carrots really liked this souffle, and kids love it, too. It's a great alternate to sweet potato casserole; plus, it's super easy to prepare! I strongly suggest not adding any of type of "pumpkin pie" spices, etc. to this dish as it will really alter the outcome. This comes straight from Cooking Light with no alterations - it doesn't need any!

Provided by hepcat1

Categories     Vegetable

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 11

7 cups chopped carrots (about 2 pounds)
2/3 cup granulated sugar
1/4 cup nonfat sour cream
3 tablespoons all-purpose flour
2 tablespoons butter, melted
1 teaspoon baking powder
1 teaspoon vanilla extract
1/4 teaspoon salt
3 large eggs, lightly beaten
cooking spray
1 teaspoon powdered sugar

Steps:

  • Preheat oven to 350.
  • Cook carrots until tender and drain.
  • Process carrot in food processor until nice and smooth.
  • Add sugar and next 7 ingredients (sugar through eggs) and pulse to combine.
  • Coat a 2-quart baking dish with cooking spray and spoon in mixture.
  • Bake for 40 minutes or until puffed and set.
  • Sprinkle with powdered sugar, and serve immediately.

Nutrition Facts : Calories 177.6, Fat 5.1, SaturatedFat 2.5, Cholesterol 87.7, Sodium 237, Carbohydrate 29.9, Fiber 2.8, Sugar 22.1, Protein 4

PICADILLY'S CARROT SOUFFLE



Picadilly's Carrot Souffle image

One of the most-often-requested recipes from Piccadilly Cafeterias. I found it in the online edition of the Baton Rouge Advocate. This is not exactly health-conscious, due to the large amount of sugar, but it is delicious and i guarantee kids will eat these carrots!

Provided by Margaret3

Categories     Vegetable

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 8

1 3/4 lbs peeled carrots
3/4 cup sugar
1 1/2 teaspoons baking powder
1 1/2 teaspoons vanilla
2 tablespoons flour
3 eggs
1/4 lb margarine, softened
powdered sugar

Steps:

  • Steam or boil carrots til extra soft& drain well.
  • While carrots are warm, add sugar, baking powder and vanilla.
  • Whip with mixer til smooth.
  • Add flour and mix well.
  • Whip eggs separately and add to mixture, blending well.
  • Add margarine and blend well.
  • Pour mixture into baking dish-ABOUT HALF FULL--as the souffle will rise.
  • Bake@ 350 about 1 hour or until top is light brown.
  • Sprinkle lightly with powdered sugar before serving.

FRESH CARROT SOUFFLE



Fresh Carrot Souffle image

A carrot souffle as good as your favorite restaurant makes!

Provided by Carol

Categories     Desserts

Time 1h30m

Yield 8

Number Of Ingredients 8

1 ¾ pounds carrots, peeled and chopped
1 cup white sugar
1 ½ teaspoons baking powder
1 ½ teaspoons vanilla extract
2 tablespoons all-purpose flour
3 eggs, beaten
½ cup margarine, softened
2 teaspoons confectioners' sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large pot of boiling water, cook the carrots until very tender. Drain, and transfer to a large mixing bowl.
  • While carrots are warm, use an electric mixer to beat with sugar, baking powder, and vanilla extract until smooth. Mix in the flour, eggs, and margarine. Transfer to a 2 quart baking dish.
  • Bake 1 hour in the preheated oven, or until top is golden brown. Sprinkle lightly with confectioners' sugar before serving.

Nutrition Facts : Calories 270.8 calories, Carbohydrate 35.9 g, Cholesterol 69.8 mg, Fat 13.3 g, Fiber 3 g, Protein 3.4 g, SaturatedFat 2.6 g, Sodium 306.8 mg, Sugar 29.4 g

FLUFFY CARROT SOUFFLE



Fluffy Carrot Souffle image

This is a delicious easy side to serve at a Thanksgiving or Christmas dinner, it may be doubled if desired and may be made well in advance and refrigerated until ready to bake -- the first time I made this I used 3/4 cup sugar, that was too sweet for our tastes, start with 1/2 cup and add in more until desired sweetness is achieved, white sugar may be used in place of brown but I find that brown is better, Splenda may also be used if desired :)

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 lbs carrots, peeled and chopped
1/2 cup melted butter
1 1/2 teaspoons vanilla
1/2 cup brown sugar (adjust the amount of sugar to suit taste)
3 tablespoons flour
1 teaspoon baking powder
1/2-1 teaspoon cinnamon
1/4 teaspoon nutmeg
1 pinch salt
2 large eggs, beaten
2 teaspoons confectioners' sugar (or to taste)

Steps:

  • Set oven to 350°F.
  • Butter a 2-quart casserole dish.
  • Cook the carrots in boiling water until tender (about 12-15 minutes) drain very well then transfer to a bowl or you may steam the carrots until tender.
  • Mash the carrots very well using a fork.
  • Add in all remaining ingredients except the confectioners sugar (start with 1/2 cup brown sugar adding in more until desired sweetness is achieved) mix well to combine.
  • Transfer to casserole dish.
  • Sprinkle with confectioners' sugar.
  • Bake uncovered for about 30 minutes.

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