Lentils With Garlic And Tomatoes Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LENTILS WITH TOMATOES



Lentils with Tomatoes image

A Middle Eastern dish with a deliciously simple taste. Serve with rice, couscous, or whatever you like.

Provided by Mary Hansen Smith

Categories     Side Dish     Beans and Peas

Time 1h30m

Yield 4

Number Of Ingredients 7

1 quart water
1 cup dry lentils
3 tablespoons olive oil
1 medium green bell pepper, chopped
1 medium onion, chopped
2 ½ cups peeled, seeded, and chopped tomatoes
salt and pepper to taste

Steps:

  • In a pot, bring the water to a boil, and stir in the lentils. Reduce heat, and simmer 20 minutes; drain.
  • Heat the olive oil in a large skillet over medium heat, and saute the green bell pepper and onion until tender. Mix in the tomatoes, and season with salt and pepper. Stir in the lentils, reduce heat, and simmer 25 to 30 minutes, until the lentils are tender.

Nutrition Facts : Calories 265.9 calories, Carbohydrate 32.5 g, Fat 10.9 g, Fiber 11.8 g, Protein 12.4 g, SaturatedFat 1.5 g, Sodium 17.3 mg, Sugar 7 g

STEWED LENTILS AND TOMATOES



Stewed Lentils and Tomatoes image

Provided by Ina Garten

Categories     side-dish

Time 1h15m

Yield 6 to 8 servings

Number Of Ingredients 13

2 teaspoons good olive oil
2 cups large-diced yellow onions (2 onions)
2 cups large-diced carrots (3 to 4 carrots)
1 cup chopped fennel
1 tablespoon minced garlic (3 cloves)
1 cup French green lentils (7 ounces)
1 (28-ounce) can crushed tomatoes, preferably San Marzano
2 cups chicken stock, preferably homemade
2 teaspoons mild curry powder
2 teaspoons chopped fresh thyme leaves
2 teaspoons kosher salt
1/4 teaspoon freshly ground black pepper
1 tablespoon good red wine vinegar

Steps:

  • Heat the oil in a large saucepan. Add the onions, carrots and fennel and cook over medium-low heat for 8 to 10 minutes, until the onions start to brown. Stir occasionally with a wooden spoon. Add the garlic and cook for 1 more minute.
  • Meanwhile, rinse and pick over the lentils to make sure there are no stones in the package.
  • Add the tomatoes, lentils, chicken stock, curry powder, thyme, salt, and pepper to the pan. Raise the heat to bring to a boil, then lower the heat and simmer covered for about 40 minutes, until the lentils are tender. Check occasionally to be sure the liquid is still simmering. Remove from the heat and allow the lentils to sit covered for another 10 minutes. Add the vinegar, season to taste, and serve hot.

TOMATO-GARLIC LENTIL BOWLS



Tomato-Garlic Lentil Bowls image

An Ethiopian recipe inspired this feel-good dinner that's tangy, creamy and packed with hearty comfort. -Rachael Cushing, Portland, Oregon

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1 tablespoon olive oil
2 medium onions, chopped
4 garlic cloves, minced
2 cups dried brown lentils, rinsed
1 teaspoon salt
1/2 teaspoon ground ginger
1/2 teaspoon paprika
1/4 teaspoon pepper
3 cups water
1/4 cup lemon juice
3 tablespoons tomato paste
3/4 cup fat-free plain Greek yogurt
Optional: Chopped tomatoes and minced fresh cilantro

Steps:

  • In a large saucepan, heat oil over medium-high heat; saute onions 2 minutes. Add garlic; cook 1 minute. Stir in lentils, seasonings and water; bring to a boil. Reduce heat; simmer, covered, until lentils are tender, 25-30 minutes., Stir in lemon juice and tomato paste; heat through. Serve with yogurt and, if desired, tomatoes and cilantro.

Nutrition Facts : Calories 294 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 419mg sodium, Carbohydrate 49g carbohydrate (5g sugars, Fiber 8g fiber), Protein 21g protein. Diabetic Exchanges

LENTILS WITH GARLIC, ONION, AND TOMATO



Lentils with Garlic, Onion, and Tomato image

This dish is very quick to make and a welcome accompaniment for flatbreads. Dal (split mung beans) is quickly cooked with a little turmeric, cinnamon and bay leaf to make a satisfying soupy stew. It can also be served as a dal fry, fried with a little garlic, onion and tomato. Either way, it should come to the table piping hot, an ideal companion for fresh chapatis.

Provided by Food Network

Categories     main-dish

Time 1h

Yield Approximately 3 cups

Number Of Ingredients 10

1 cup mung dal (split mung beans, yellow in color) or 2 1/2 cups cooked mung dal
4 cups water
1/2 teaspoon turmeric
1 bay leaf
1 inch cinamon stick
1/2 teaspoon salt
1 tablespoon vegetable oil
2-3 cloves garlic, finely chopped
1 medium-sized onion, finely chopped
2 medium-sized tomatoes, chopped

Steps:

  • You will need a medium-sized saucepan, and a large deep skillet or saucepan.
  • To cook split mung beans, rinse off with cold water and then place in a saucepan with four cups of water, turmeric, bay leaf, and cinnamon. Bring to a boil, then simmer until tender, approximately 20 to 25 minutes. Stir in salt. Serve hot, with a stack of chapatis.
  • To make Dal Fry:
  • In another large skillet or saucepan, heat the oil over high heat. Toss in the garlic and onion and cook for 2 minutes. Add the chopped tomatoes and cook for one minute longer, stirring the entire time. Now pour in the cooked mung dal and stir (watch out for spattering as the dal first hits the oil). Cook the dal for 2 to 3 minutes, or if the dal was cold or at room temperature, cook until hot. Serve immediately in individual bowls or in one large bowl.

SPINACH-AND-GARLIC LENTILS



Spinach-and-Garlic Lentils image

This bright and satisfying lentil side dish will make you forget you ever had a dull brown one. We use orange lentils, which cook fast, and finish the whole dish with a garlic-spice butter drizzled on top.

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Yield about 9 cups

Number Of Ingredients 12

One 2-inch piece ginger, finely chopped
1 serrano chile, thinly sliced, (remove seeds for less heat)
1 teaspoon ground turmeric
5 ounces baby spinach (about 4 tightly packed cups)
Juice of 1/2 lemon
Kosher salt
3 tablespoons unsalted butter
1/2 teaspoon cumin seeds
1/2 teaspoon brown mustard seeds
1 pound split orange lentils (masoor dal), picked through and rinsed (about 2 1/4 cups)
1 medium tomato, chopped
3 cloves garlic, thinly sliced

Steps:

  • Combine the lentils, tomato, 2 cloves of garlic, ginger, serrano chile, turmeric and 6 cups water in a large saucepan. Bring to a high simmer and cook, occasionally whisking vigorously, until the lentils are tender and begin to fall apart and the mixture is like a thin porridge, 15 to 18 minutes. Add the spinach to the pan in batches and stir until wilted. Add the lemon juice and 1 1/2 teaspoons of salt. Remove from the heat.
  • Melt the butter in a small skillet over medium heat. Add the remaining clove of garlic and the cumin seeds and mustard seeds. Swirl until the garlic and is golden and fragrant, about 3 minutes.
  • Pour the lentils into a large serving bowl and drizzle with the garlic butter. Serve hot.

Nutrition Facts : Calories 260 calorie, Fat 6 grams, SaturatedFat 2.5 grams, Cholesterol 10 milligrams, Sodium 400 milligrams, Carbohydrate 37 grams, Fiber 9 grams, Protein 16 grams, Sugar 2 grams

LENTILS AND TOMATO SAUCE WITH MACARONI AND FRIED ONIONS



Lentils and Tomato Sauce With Macaroni and Fried Onions image

Always on the lookout for a good vegetarian recipe, I found this in Joy of Cooking. The whole family loved it -- even my picky husband -- and it's a good way to use up the lentils I always have left over after making lentil soup. Although the recipe calls for 3 cups of water, I highly recommend using 2 cups of vegetable broth and 1 cup of water to give this dish a richer flavor.

Provided by TasteTester

Categories     Low Protein

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 14

3 tablespoons olive oil
3 cups diced onions
2 garlic cloves, minced
1 1/2 cups lentils, picked over and rinsed (brown or green)
3 cups water (I use 1 cup water and 2 cups vegetable broth)
1 (28 ounce) can whole tomatoes, with juice
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon ground allspice
1 teaspoon salt
1/4 teaspoon ground black pepper
2 cups uncooked ditalini (can substitute elbow macaroni, if desired)
1/2 teaspoon cumin seed
red pepper flakes (optional)

Steps:

  • Heat the olive oil in a large skillet over medium-low heat. Add the diced onions and cook, stirring, until the onions are golden brown, about 20 minutes, being careful not to let them get too dark. Remove half of the onions and reserve. Stir the garlic into the remaining onions and cook for 1 minute.
  • Stir the lentils and water (or water/broth combo) into the onion mixture. Cover and bring to a boil. Reduce the heat to medium-low and cook until the lentils are tender, about 25 minutes.
  • Stir in the tomatoes, cumin, coriander, and allspice. Cover and cook for 10 minutes. Uncover and simmer, stirring to break up the tomatoes, until the mixture is thickened, about 10 minutes. Season with salt and pepper.
  • Meanwhile, cook the pasta in plenty of boiling salted water until tender but firm, about 10 minutes. Drain. Quickly dry the pasta cooking pot and add the reserved onions along with the cumin seeds. Cook, stirring over medium-high heat until the onions are sizzling. Add the drained macaroni and stir to combine. Taste and adjust the seasonings. To serve, spoon the macaroni into individual bowls and top with a ladleful of the spiced lentils. Sprinkle with red pepper flakes to taste, if desired.

LENTILS WITH ONIONS AND TOMATOES



Lentils With Onions and Tomatoes image

This is a wonderful, easy to prepare lentil dish that I received from a friend. She had attended a potluck where she sampled this Kenyan dish that her co-worker prepared from her home country. Delicious!

Provided by Starrynews

Categories     Lentil

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup lentils
1 chicken bouillon cubes or 1 veggie bouillon cube
2 cups water
1 tablespoon olive oil
1 medium onion, chopped
2 tomatoes, chopped
1 teaspoon garlic powder
1/2 teaspoon dried rosemary
1/4 cup whipping cream

Steps:

  • Put lentils, bouillon cube, and water into a pot and bring to a boil. Reduce heat to medium and allow to simmer until lentils are soft and most of the water is absorbed, about 20-25 minutes.
  • Meanwhile, in a separate saute pan, add oil and onions and saute until onions are soft and browned.
  • Stir in tomatoes, garlic powder, and rosemary. Let cook over medium heat until tomatoes are cooked down a bit, about 2-3 minutes, stirring occasionally.
  • Combine lentils and onion mixture, stirring well.
  • Adjust temperature to low. Pour in whipping cream, stirring gently.
  • Allow to heat through on low for an additional 5-10 minutes, stirring occasionally.

LENTILS WITH ONION AND GARLIC



Lentils With Onion and Garlic image

Make and share this Lentils With Onion and Garlic recipe from Food.com.

Provided by anne 2

Categories     Lentil

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons olive oil
1 medium onion, halved and sliced thinly
3 garlic cloves, chopped
1 whole dried red chili
1 cup green lentil, washed and picked over
2 1/2 cups water

Steps:

  • Heat oil in medium saute pan or saucepan over medium-high heat. Fry onion until crisp and reddish-brown, about 10 minutes, then drain on paper towels.
  • Put garlic and chile in saucepan and fry for 20 seconds or until just beginning to brown. Add lentils and water. Partially cover and cook for 30-35 minutes, or until lentils are soft.
  • Serve lentils with onions on top.
  • Note: I used 6 cloves of garlic and 2 chiles, and it still wasn't hot enough for my tastes.

Nutrition Facts : Calories 278.4, Fat 10.7, SaturatedFat 1.5, Sodium 8.3, Carbohydrate 33.4, Fiber 15.2, Sugar 2.8, Protein 13

STEWED LENTILS & TOMATOES(BAREFOOT CONTESSA)



Stewed Lentils & Tomatoes(Barefoot Contessa) image

Make and share this Stewed Lentils & Tomatoes(Barefoot Contessa) recipe from Food.com.

Provided by Sharon123

Categories     Lentil

Time 1h10m

Yield 6-8

Number Of Ingredients 12

2 teaspoons extra virgin olive oil
2 cups large diced yellow onions (2 onions)
2 cups large diced carrots (3-4 carrots)
3 garlic cloves, minced (about 1 tbls.)
1 (28 ounce) can plum tomatoes
1 cup french green lentil (7 ounces)
2 cups vegetable stock (or chicken stock)
2 teaspoons mild curry powder
2 teaspoons fresh thyme leaves, chopped
2 teaspoons kosher salt
1/4 teaspoon fresh ground black pepper
1 tablespoon good quality red wine vinegar

Steps:

  • Heat the oil in a large saucepan. Add the onions and carrots and cook over medium low heat for 8-10 minutes, until the onions start to brown. Stir occasionally with a wooden spoon. Add the garlic and cook 1 more minute. Be careful not to burn the garlic.
  • Meanwhile, place the canned tomatoes, including the juice, in the bowl of a food processor and pulse several times until the tomatoes are coarsely chopped. Rinse and pick over the lentils to make sure there are no stones.
  • Add the tomatoes, lentils, broth, curry powder, thyme, salt, and pepper to the pan. Raise the heat to bring to a boil, then lower heat and simmer covered for about 40 minutes, until the lentils are tender. Check occasionally to be sure the liquid is still simmering.
  • Remove from the heat and allow the lentils to sit covered for another 10 minutes. Add the vinegar. Season to taste and serve hot. Enjoy!

People also searched

More about "lentils with garlic and tomatoes food"

GARLIC ROASTED LENTILS AND TOMATOES - PLANT BASED RD
May 14, 2021 Lentils and tomatoes roasted with fresh minced garlic and olive oil and mixed with good quality balsamic vinegar and fresh herbs. This dish is …
From plantbasedrdblog.com
Cuisine American
Category Main Dish
Servings 4
Total Time 50 mins
  • Set the oven to 400F. Then, in a small baking dish (9in x 9in) add in your cherry tomatoes and drizzle with at least 1 tablespoon olive oil and a pinch of salt.
  • Remove baking dish from the oven and add in your cooked lentils, crushed garlic and basil. If baking dish appears dry, feel free to add a little more oil. Stir well and place back in the oven for 15 minutes to cook down the garlic.
  • Remove from oven and sprinkle with salt, pepper and your balsamic vinegar. Then top with dill and capers and give another toss. Adjust any of the seasonings to taste.


LENTIL SALAD WITH ROASTED GARLIC AND TOMATO - WENDY POLISI
Jan 20, 2019 With crunchy celery and sweet red pepper, this salad is tossed in a simple lemon vinaigrette with just a subtle hint of heat. This dish is perfect to make on the weekend for meal …
From wendypolisi.com


RUSTIC RED LENTIL SOUP - A SPICY PERSPECTIVE
Feb 12, 2025 Easy Red Lentil Soup Recipe – This rustic soup is brimming with tender red lentils, chopped sweet carrots, and fire-roasted tomatoes in a savory tomato broth. ... Garlic – peeled …
From aspicyperspective.com


ONE POT LENTIL CURRY {HEALTHY & HIGH PROTEIN} - MATTSFITCHEF.COM
Jan 28, 2025 Plus you’ll get a free ebook and new recipes from us every week! ... uncooked lentils, carrot, and crushed tomatoes. Cover and simmer for 20-25 minutes. Finish the curry. ...
From mattsfitchef.com


DOUBLE SAUSAGE AND LENTIL CASSOULET RECIPE - HELLOFRESH
Halve the ciabatta. Drizzle with oil and spread over the remaining garlic. Season with salt, then bake on the top shelf of the oven until golden, 4-5 mins. When ready, stir the roasted carrots, …
From hellofresh.co.uk


ROASTED GARLIC TOMATO LENTIL BOWLS RECIPE - TASTING …
Sep 8, 2023 Here's how to make this colorful lentil salad. There are many types of lentils out there, but this recipe uses the green variety. "I chose green lentils because [they're] mild in flavor and...
From tastingtable.com


CATHERINE PHIPPS: TOMATO AND LENTIL SOUP - DELIA ONLINE
Delia's Catherine Phipps: Tomato And Lentil Soup recipe. By far the most popular recipe in my last book was the Buttery Tomato Soup. ... 4 garlic cloves 1 tbsp your favourite curry powder 1 …
From deliaonline.com


EASY RED LENTIL SOUP (NO BLEND) - HELEN'S FUSS FREE FLAVOURS
Feb 13, 2025 Step Four – Add the lentils, stock, water, and the coconut milk.Give it all a good stir, put the lid on and let the soup simmer for about 20 minutes, or until the lentils are soft and …
From fussfreeflavours.com


MARY BERRY HADDOCK WITH TOMATO AND PUY LENTILS
The tender fish is gently steamed over a rich tomato and lentil base, infused with smoked paprika for a hint of warmth. Serve it with a fresh green salad for a light and satisfying dinner. …
From maryberryrecipes.co.uk


MEDITERRANEAN-STYLE ROASTED CAULIFLOWER IN TOMATO SAUCE WITH …
1 day ago Cook the Lentils (15-20 min) Rinse lentils under cold water. In a pot, bring 3 cups of water or vegetable broth to a boil. Add lentils and salt, then reduce heat and simmer for 15-20 …
From techiecycle.com


ROASTED GARLIC VEGETABLE STEW WITH RED LENTILS
Nov 13, 2019 Easy to make, this hearty and nutritious roasted vegetable lentil stew is a family favorite for chilly evenings. This vegan dinner is rich in flavor from roasting vegetables and garlic at a high heat which creates sweet undertones. …
From crumbsandcaramel.com


LENTILS WITH GARLIC AND TOMATOES | RECIPES | WW USA
Enjoy a tasty and delicious meal with your loved ones. Learn how to make Lentils with garlic and tomatoes & see the Points value of this great recipe.
From weightwatchers.com


HOW TO COOK LENTILS [STOVE TOP + INSTANT POT] - THE HEALTHY MAVEN
Feb 17, 2025 Aromatics: toss in 1/2 a yellow onion, a whole shallot or a couple whole garlic cloves. I recommend waiting until the very end of cooking to salt your lentils. ... My Favorite …
From thehealthymaven.com


LENTIL AND TOMATO BAKE | WOMEN'S WEEKLY FOOD
Sep 23, 2015 Preheat the oven to 180°C (160°C fan-forced). 2. Heat a large saucepan over a medium heat. Add 1 tablespoon of the oil with garlic, onion, carrot, celery and bay leaf; cook, …
From womensweeklyfood.com.au


COZY SPANISH RED LENTIL STEW | QUICK & EASY ONE-POT RECIPE
5 days ago 6 cloves garlic; 2 celery sticks; 1 carrot; 1/2 tsp sweet smoked Spanish paprika 1.25 grams; 1/2 tsp ground cumin 1.50 grams; 1/4 tsp saffron threads.17 grams; 2 tomatoes (finely …
From spainonafork.com


BEST ANNA JONES RECIPE - HOW TO MAKE LENTILS WITH ROASTED …
Oct 3, 2017 Put the lentils into the pan with the unpeeled garlic, whole tomato, a few sprigs of the thyme, the bay leaves, and the stock powder or cube, if using. Cover with 1 quart (1 liter) of …
From food52.com


EASY LENTIL SALAD WITH LEMON-DIJON DRESSING - THE FORKED SPOON
Jan 17, 2025 This easy Lentil Salad is made with delicious green lentils, cucumber, cherry tomatoes, red onion, fresh parsley, tangy feta, and a simple lemon-Dijon dressing. Packed …
From theforkedspoon.com


STEWED LENTILS & TOMATOES (UPDATED) | RECIPES - BAREFOOT CONTESSA
Stewed Lentils & Tomatoes (updated) from Barefoot Contessa. Heat the 2 tablespoons of oil in a large saucepan. Add the onions and carrots and cook over…
From barefootcontessa.com


LENTILS WITH GARLIC, ONION, AND TOMATO - BIGOVEN
Dal (split mung beans) is quickly cooked with a little turmeric, cinnamon, and bay leaf to make a satisfying soupy stew. It can also be served as Adal fry, fried with a little garlic, onion, and …
From bigoven.com


AUBERGINE AND LENTIL HOTPOT RECIPE - TESCO REAL FOOD
Stir through 3 crushed garlic cloves, the oregano, cinnamon, paprika and tomato purée. Cook for 2 mins. In a separate pan, heat 1 tbsp oil, add the aubergine and cook over a medium-high …
From realfood.tesco.com


DELICIOUS DISHES: WHAT TO COOK WITH LENTILS AND TOMATOES?
Heat olive oil in a pot over medium heat. Add chopped onion and minced garlic; sauté until soft. Stir in cumin and cook for 1 minute. Add lentils, diced tomatoes, and vegetable broth. Bring to …
From doughnutlounge.com


HEARTY AUBERGINE AND LENTIL VEGGIE MOUSSAKA - HELLOFRESH
Add the red split lentils, Worcester sauce, mixed herbs, ground cinnamon, red wine stock paste and chopped tomatoes to the pan. Stir in the sugar and water for the sauce (see pantry for …
From hellofresh.co.uk


SIMPLE MASOOR DAL RECIPE (RED LENTIL DAL) - COOK WITH MANALI
Feb 19, 2025 1 cup red lentil dhuli masoor dal, dry ½ inch ginger grated 1 medium tomato chopped ½ teaspoon turmeric 1 teaspoon salt divided, adjust to taste 3 & ½ cups water …
From cookwithmanali.com


Related Search