Lentils Vegetable Soup Food

VEGETABLE LENTIL SOUP

Steps:

• Place the first 8 ingredients in a 5-qt. slow cooker. Cook, covered, on low until lentils are tender, about 4 hours., Stir in tomatoes and beans. Cook, covered, on high until heated through, about 30 minutes.

LENTIL VEGETABLE SOUP

Steps:

• Heat a large soup pot over high heat and swirl in the olive oil. Add the onion, carrots, celery, garlic, and 1 teaspoon of the salt. Reduce the heat to low and saute until the vegetables are lightly caramelized, about 5 minutes. Add the tomato and cook for 2 minutes. Stir in the tomato paste and cook for another 2 minutes.
• Add the lentils, thyme, bay leaf, pepper, and the remaining 2 teaspoons salt. Add the broth and water, and bring to a boil, skimming and discarding any foam as it rises to the surface. Reduce the heat and simmer until the lentils are tender, 15 to 20 minutes. (The cooking time depends on the age of the dried lentils.) Stir in the vinegar. Season to taste with salt and pepper. If needed, thin the soup with additional water or broth for the desired consistency. Serve in a bowl topped with fresh croutons, if using.

WINTER VEGETABLE & LENTIL SOUP

Steps:

• Tip all the ingredients into a large pan. Pour over 1½ litres boiling water, then stir well.
• Cover and leave to simmer for 30 mins until the vegetables and lentils are tender.
• Ladle into bowls and eat straightaway, or if you like a really thick texture, blitz a third of the soup with a hand blender or in a food processor.

CURRIED LENTIL-VEGETABLE SOUP

Steps:

• Preheat the oven to 400 degrees F. Heat 2 tablespoons olive oil in a large pot or Dutch oven over medium-high heat. Add the ginger and 2 minced garlic cloves; cook, stirring, until golden, about 1 minute. Add 1 tablespoon curry powder and the tomato paste and cook, stirring, until the ginger and garlic are well coated, about 1 minute.
• Add the lentils, carrots, leeks and 7 cups water. Bring to a boil, then reduce the heat so the liquid simmers. Season with 3/4 teaspoon salt and a few grinds of pepper. Cook until the lentils are tender and start breaking apart, about 25 minutes. Add the spinach and stir until wilted; season with salt and pepper.
• Meanwhile, cut the naan into 1-inch pieces. Whisk the remaining 2 tablespoons olive oil, 1 minced garlic clove and 1 teaspoon curry powder and 1/4 teaspoon salt in a large bowl. Add the naan and toss to coat. Spread on a baking sheet and bake until golden and crisp, about 10 minutes.
• Top each serving of soup with the naan croutons, a dollop of yogurt and some cilantro.

LENTILS VEGETABLE SOUP

Steps:

• Sauté the onions, carrots, celery with olive oil by gradually adding half cup of water until soft.
• Add to the sauté onions, diced tomatoes, hot red pepper powder and stir for five minutes; add 3 cups of water, leave it to boil.
• Rinse the lentils with cold water.
• To the boiling sauce, add lentils, ginger juice, white pepper and two cups of vegetable broth; reduce the heat to medium; cook for 30 minutes or until the lentils are very soft.
• Using a cooking stick, puree the soup in its pot or transfer to a food processor, blend the lentils until smooth; and bring it back to its saucepan.
• Add the rest of the vegetable broth or water as need; then in a lower heat stir the soup for 10 minutes. Add salt and black pepper. Remove from heat. Garnish it with fresh parsley, basil or cheese of your choice.
• Serve it hot or cold. Keep it in the fridge.

LENTIL VEGETABLE SOUP

Steps:

• Heat the oil in a large pot or dutch oven over medium heat.
• Add the onion and garlic.
• Cook stirring frequently, 10 to 12 minutes, or until the onion is translucent.
• Add the lentils, broth, bay leaf, and pepper.
• Stir to mix well.
• Bring to a boil.
• Reduce the heat to low.
• Cover and cook for 40 to 45 minutes, or until the lentils are tender.
• Pour half of the mixture into a bowl and set aside.
• Pour the remaining mixture into a blender or food processor.
• Blend or process until smooth.
• Return the puree to the pot.
• Add the celery, cabbage, and carrot.
• Cook over medium heat, stirring frequently, for 10 minutes, so the flavors blend.
• Add the tomatoes, lemon juice, vinegar and the reserved lentil mixture.
• Cook, stirring frequently, for 10 to 12 minutes, or until heated through.
• Remove and discard the bay leaf.

LENTIL VEGETABLE SOUP

Steps:

• In large soup pot heat up oil; add onions, shallot, carrots and celery.Cook about 5 minutes; add garlic and mushrooms; cook 5 more minutes.
• Stir in tomato paste and cook 1 minute.
• Add lentils, ham and chicken broth; stir in Vegeta and savory.
• Cover and cook until lentil are tender;add broccoli stems last 10 minutes about 30-40 minutes.
• Taste and add salt and pepper.
• Serve with parmesan cheese for a change of flavour.

LENTIL- VEGETABLE SOUP

Steps:

• Put all ingredients EXCEPT lemon juice in a large pot; stir well so the lentils don't stick to the bottom and burn. Bring to a boil.
• Reduce heat to a simmer and let cook, covered, 45 minutes.
• Stir in lemon juice and serve with bread; or,.
• For a thick and warming stew, stir a few spoonfuls of a leftover cooked grain into each bowl before serving: wild rice, brown rice and millet are all good options. Enjoy!

BROWN LENTIL AND VEGETABLE SOUP

Steps:

• Heat oil in a large saucepan over medium-high heat.
• Add carrots, celery and onion. Cook, stirring occasionally, for 10 minutes or until vegetables begin to soften.
• Add tomatoes, zucchini and stock to pan. Cover and bring to the boil. Reduce heat to medium-low.
• Simmer, partially covered, for 15 minutes or until vegetables are soft.
• Add lentils to soup. Cook for 5 minutes or until heated through.
• Sprinkle with parsley and squeeze lemon juice.
• Season with freshly ground black pepper.

LENTIL VEGETABLE SOUP (BAREFOOT CONTESSA)

Steps:

• In a large bowl, cover the lentils with boiling water and allow to sit for 15 minutes. Drain.
• In a large stockpot on medium heat, saute the onions, leeks, and garlic with the olive oil, salt, pepper, thyme, and cumin for 20 minutes, until the vegetables are translucent and very tender. Add the celery and carrots and saute for 10 more minutes. Add the chicken stock, tomato paste, and lentils. Cover and bring to a boil. Reduce the heat and simmer uncovered for 1 hour, until the lentils are cooked through. Check the seasonings. Add the red wine and serve hot, drizzled with olive oil and sprinkled with grated Parmesan.