Lentil Salad With Tomatoes And Chère Food

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LENTIL SALAD



Lentil Salad image

My favorite lentil salad recipe is made with cucumber, sun-dried tomatoes, onion, fresh mint and a zippy lemon dressing. Super simple to make, and so light and refreshing!

Provided by Ali

Time 40m

Number Of Ingredients 11

1 cup uncooked lentils (either green, French green or brown lentils), rinsed and picked over
1 English cucumber, finely diced
1 small red onion, finely diced
3/4 cup chopped fresh mint leaves, loosely packed
1/2 cup diced and drained sun-dried tomatoes
3 tablespoons olive oil
2 tablespoons freshly-squeezed lemon juice
1 teaspoon Dijon mustard
1 clove garlic, pressed or minced
1/2 teaspoon fine sea salt
1/4 teaspoon freshly-cracked black pepper

Steps:

  • Combine the lentils in a saucepan with 3 cups of water (or veggie broth) and stir to combine. Cook over medium-high heat until the broth reaches a simmer. Then reduce heat to medium-low, cover and maintain the simmer until the lentils are tender, about 20-25 minutes depending on the type of lentils used. Use a strainer to drain and rinse the lentils in cold water for 1 minute until they are chilled, and set aside.
  • Meanwhile, as the lentils are cooking, combine all of the lemon dressing ingredients in a small bowl and whisk together until combined.
  • Add the cooked and chilled lentils, cucumber, red onion, mint and sun-dried tomatoes to a large bowl. Drizzle evenly with the lemon dressing and toss until evenly combined.
  • Enjoy immediately, or refrigerate in a sealed container for up to 3-4 days.

LENTIL & TOMATO SALAD



Lentil & tomato salad image

Lentils are a substantial and healthy base to this fresh salad with onion, mango chutney, coriander, greens and tomatoes

Provided by Jane Hornby

Categories     Dinner, Side dish

Time 25m

Number Of Ingredients 11

250g dried Puy or green lentil , rinsed
juice ½ lime and juice ½ lemon
1 tbsp white wine or cider vinegar
1 red onion , thinly sliced into rings
2 tbsp extra-virgin olive oil
1 tsp ground cumin
1 small garlic clove , crushed
2 tbsp mango chutney
handful coriander , roughly chopped
250g cherry vine tomato , halved
85g baby spinach , washed and thoroughly dried

Steps:

  • Boil the lentils following pack instructions, drain, rinse well, then drain thoroughly.
  • Meanwhile, mix the citrus juices, vinegar and a pinch of salt in a salad bowl, then toss in the onion rings - after a few mins they will soften and turn pink. Whisk together the oil, cumin, garlic and chutney, then toss into the onions with the cooled lentils, coriander, tomatoes, spinach and plenty of seasoning.

Nutrition Facts : Calories 190 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 5 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 0.2 milligram of sodium

DELICIOUS GREEK LENTIL SALAD RECIPE WITH FETA CHEESE (FAKES SALATA)



Delicious Greek Lentil Salad Recipe with Feta cheese (Fakes Salata) image

An absolutely delicious and super healthy Greek lentil salad recipe with feta cheese and fresh vegetables. Whether eaten as a snack, side or light vegetarian meal, this super easy feta lentil salad recipe never fails to impress!

Provided by Eli K. Giannopoulos

Categories     Salad

Time 30m

Number Of Ingredients 14

400g brown lentils, picked and rinsed (14 oz.)
1 bay leaf
2-3 peppers (red, orange, yellow), roasted and sliced
250g feta cheese, crumbled (9 oz.)
10 cherry tomatoes, cut in half or 1 juicy tomato, cut in cubes
1 red onion, chopped
a handful fresh parsley (or dill), chopped
a handful fresh mint, chopped
10 kalamata olives, pitted and sliced
salt and freshly ground pepper
6 tbsps extra virgin olive oil
6 tbsps red wine vinegar
1 clove of garlic, minced
a pinch of sweet paprika

Steps:

  • To prepare this Greek style lentil salad recipe with feta cheese, start by cooking the lentils. Place the lentils in a colander and rinse them thoroughly under running water. Drain and place them in a large pot. Cover the lentils with a 5-6cm of cold water, season with salt, add the bay leaf and bring to the boil. Reduce the heat to a gentle simmer and cook for about 20-25 minutes. For this Greek lentil feta salad recipe the lentils should be cooked, but still retain a slight tooth. Keep in mind that different varieties of lentils cook at different times, so have a taste after 15 minutes and be careful not to overcook them!
  • In the meantime prepare the vegetables. For this Greek feta lentil salad recipe, you could use the peppers raw, cut into little cubes or roasted. Roasting the peppers, until slightly soft, will give extra flavour. To roast the peppers, cut them in half crosswise and place on a baking tray, lined with parchment pepper. Drizzle with a little olive oil and season with salt. Bake in preheated oven at 200-220C for about 20 minutes, or until softened.
  • To prepare the dressing for this Greek lentil salad recipe, add all the ingredients in a bowl and whisk to combine.
  • When the lentils are cooked, drain them in a colander and place under cold running water to stop the cooking process. Once cooled slightly place lentils in a large serving bowl and toss with dressing. Add the chopped onion, cherry tomatoes, feta cheese, olives and roasted peppers (sliced) and blend. Wait to add the fresh herbs just before serving. Enjoy!

SEXY LENTIL SALAD



Sexy Lentil Salad image

Not just another lentil salad....this is Can't-Stop-Eating-It delish. Made with green lentils, feta, tomatoes, cucumber and drizzled with a beautiful lemon salad dressing. Cooking the lentils in a simple flavoured broth rather than just water or marinating canned lentils in the dressing makes all the difference. Outrageously long-looking ingredient list is misleading! Keeps well for 2 days, recipe video below.

Provided by Nagi

Time 35m

Number Of Ingredients 22

1 cup / 200g dried green lentils ((or other lentils) (Note 1 for canned))
1 cup / 200g vegetable or chicken broth ((or water + 1 bouillon cube, crumbled))
1 1/2 cups / 375 ml water
1 large garlic clove (, smashed (Note 2))
Lemon peel ((about 1.5 x 5 cm / 3/4 x 2"))
1 bay leaf (, dry or fresh)
2 sprigs thyme (, or 1/2 tsp dried thyme)
1 rib celery (, broken into 3 or 4 pieces (or just a handful of leafy fronds))
250 g / 8oz cherry tomatoes (, halved or quartered (Note 3))
2 cucumbers (, cut into quarters then diced)
1 red onion (, finely diced)
¼ cup coriander / cilantro (, finely chopped)
¼ cup parsley (, finely chopped)
90 g / 3 oz feta (, crumbled (or more!))
2 handfuls rocket / arugula lettuce ((optional - bed for salad))
2 tsp lemon zest
2 tbsp lemon juice
1/3 cup / 85 ml extra virgin olive oil
1 tsp Dijon mustard
1 garlic clove (, minced)
1 tsp sugar, optional
½ tsp salt + black pepper

Steps:

  • Place Lentil ingredients in a large saucepan over high heat. Bring to simmer then turn down to medium low. Cook for 20 minutes for firm (I like this) or 25 minutes for soft. DO NOT overcook and make it mushy!
  • Drain in a colander, pick out celery etc. Rinse VERY quickly just to remove any grit coating the lentils (don't want to rinse away flavour!). Set aside.
  • Place Dressing ingredients in a jar, shake well.
  • Place lentils, tomato, cucumber, onion, coriander, parsley and some of the feta in a large bowl. Pour over most of the Dressing, then toss.
  • Place rocket lettuce on a serving platter. Pile salad on top. Drizzle over remaining Dressing and crumble over feta. Serve! (I like serving with pita bread to stuff it in)

Nutrition Facts : ServingSize 340 g, Calories 341 kcal

LENTIL SALAD WITH TOMATO AND DILL



Lentil Salad with Tomato and Dill image

Categories     Salad     Tomato     Side     Vegetarian     Quick & Easy     Low/No Sugar     Basil     Lentil     Healthy     Vegan     Dill     Simmer     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 side-dish servings

Number Of Ingredients 10

1 cup dried lentils (preferably small French lentils)
1 large garlic clove, chopped
1 teaspoon salt, or to taste
3/4 lb tomatoes, diced (2 cups)
4 large scallions, thinly sliced (3/4 cup)
1/4 cup chopped fresh dill
1/4 cup thinly sliced fresh basil
3 tablespoons red-wine vinegar, or to taste
1/4 cup extra-virgin olive oil
1/4 teaspoon black pepper

Steps:

  • Bring 4 cups water to a boil in a 2-quart heavy saucepan with lentils, garlic, and 1/2 teaspoon salt, then reduce heat and simmer, uncovered, until lentils are just tender, 15 to 25 minutes. Drain in a large sieve, then transfer to a large bowl.
  • Toss hot lentils with tomatoes, scallions, dill, basil, vinegar, oil, pepper, and remaining 1/2 teaspoon salt, or to taste.

LENTILS WITH TOMATOES



Lentils with Tomatoes image

A Middle Eastern dish with a deliciously simple taste. Serve with rice, couscous, or whatever you like.

Provided by Mary Hansen Smith

Categories     Side Dish     Beans and Peas

Time 1h30m

Yield 4

Number Of Ingredients 7

1 quart water
1 cup dry lentils
3 tablespoons olive oil
1 medium green bell pepper, chopped
1 medium onion, chopped
2 ½ cups peeled, seeded, and chopped tomatoes
salt and pepper to taste

Steps:

  • In a pot, bring the water to a boil, and stir in the lentils. Reduce heat, and simmer 20 minutes; drain.
  • Heat the olive oil in a large skillet over medium heat, and saute the green bell pepper and onion until tender. Mix in the tomatoes, and season with salt and pepper. Stir in the lentils, reduce heat, and simmer 25 to 30 minutes, until the lentils are tender.

Nutrition Facts : Calories 265.9 calories, Carbohydrate 32.5 g, Fat 10.9 g, Fiber 11.8 g, Protein 12.4 g, SaturatedFat 1.5 g, Sodium 17.3 mg, Sugar 7 g

LENTILS, GARLIC AND TOMATOES



Lentils, garlic and tomatoes image

Make and share this Lentils, garlic and tomatoes recipe from Food.com.

Provided by Diana Adcock

Categories     Lentil

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

4 teaspoons olive oil
5 cloves garlic, minced
1/2 lb tomatoes, peeled and minced
1 cup dried lentils, picked over,washed and drained
1 teaspoon salt
1 teaspoon lemon juice

Steps:

  • Heat the oil in a large 2 quart pot over medium heat.
  • Add garlic and cook until JUST turning golden.
  • Add tomatoes and cook down to thick, around 8 minutes.
  • Add lentils and 2 1/2 cups water.
  • Bring to a boil, cover and reduce heat.
  • Simmer 30 minutes.
  • Add the salt and lemon juice.
  • Mix well.

MARINATED LENTIL SALAD



Marinated Lentil Salad image

Marinated Lentil Salad is bright, flavorful, and infused with bold flavors like garlic and lemon.

Provided by Beth - Budget Bytes

Time 30m

Number Of Ingredients 11

1 lemon ($0.59)
1/4 cup olive oil ($0.44)
2 cloves garlic, minced ($0.16)
1/2 Tbsp dried oregano ($0.15)
1/2 tsp salt ($0.02)
Freshly Cracked Pepper
1 cup dry brown lentils ($0.40)
1/2 bunch parsley ($0.40)
1 pint grape tomatoes ($2.99)
1/4 small red onion ($0.24)
2 oz feta, crumbled ($1.12)

Steps:

  • Cook the lentils according to the package directions. For most brown lentils, bring 3 cups of water to boil in a pot, add the lentils, then continue to boil for 20 minutes, or until the lentils are tender. Drain the lentils in a colander and rinse briefly with cool water until they are cooled.
  • While the lentils are cooking, prepare the lemon garlic dressing. Use a microplane, zester, or small-holed cheese grater to remove about 1 Tbsp of the lemon's zest (the thin, yellow, outer layer of the peel). Set the zest aside. Juice the lemon and measure 1/4 cup of the juice to use for the dressing. In a small bowl, whisk together the lemon juice, olive oil, minced garlic, oregano, salt, and some freshly cracked pepper. Set the dressing aside.
  • Rinse the parsley well, shake off as much water as possible, then pull the leaves from the stems. Roughly chop the parsley leaves. Cut the grape tomatoes in half. Finely dice the red onion.
  • When the lentils are cooked, cooled, and well drained, transfer them to a large bowl. Add the chopped parsley, tomatoes, red onion, crumbled feta, lemon zest, and the prepared dressing. Stir to combine the ingredients and coat everything in dressing.
  • Serve immediately, or refrigerate until ready to eat. Always stir the salad just before serving to redistribute the dressing and flavors.

Nutrition Facts : ServingSize 1 Serving, Calories 238.67 kcal, Carbohydrate 25.93 g, Protein 10.03 g, Fat 11.78 g, Fiber 5.27 g, Sodium 352.02 mg

ROASTED GARLIC & TOMATO LENTIL SALAD



Roasted Garlic & Tomato Lentil Salad image

This Roasted Garlic & Tomato Lentil Salad is the perfect vegan cold lentil salad that everyone will love! With roasted garlic, oven roasted tomatoes and onions, this is one you don't want to miss.

Provided by Wendy Polisi

Categories     Salad

Time 45m

Number Of Ingredients 12

1 head garlic
1 tablespoon olive oil (divided)
1 1/2 cups grape tomatoes (halved)
1 cup red onion (sliced)
2 3/4 cups vegetable broth
1 cup green lentils
1/2 cup diced celery
1/2 cup diced red pepper
2 tablespoons extra virgin olive oil
2 tablespoons lemon juice
1/4 teaspoon crushed red pepper
Salt and Pepper to taste

Steps:

  • Preheat oven to 375 degrees.
  • Cut top of garlic head and place in foil. Drizzle with 1 teaspoon of oil and close foil around garlic.
  • Line a baking sheet with parchment paper. Arrange tomatoes and onion in a single layer and drizzle with avocado oil. Sprinkle with salt and pepper.
  • Place garlic and tomato mixture in a preheated oven and cook for 25 to 30 minutes, until slightly shriveled.
  • Carefully open garlic and allow to cool. Gently press cloves from garlic head and place in a small bowl, breaking garlic into smaller pieces with the back of a fork.
  • Meanwhile, bring broth to a boil. Add lentils and reduce heat. Simmer, covered, for 25 to 30 minutes, or until tender. Drain and transfer to a bowl.
  • Add garlic, tomatoes, red onion, celery, red pepper to the bowl.
  • Make dressing by combining olive oil, lemon juice, and crushed pepper in a small bowl. Whisk in salt and paper to taste. Toss with lentil mixture and serve.

Nutrition Facts : Calories 194 kcal, Carbohydrate 23 g, Protein 8 g, Fat 7 g, SaturatedFat 1 g, Sodium 444 mg, Fiber 10 g, Sugar 3 g, ServingSize 1 serving

WARM LENTIL SALAD WITH SUN-DRIED TOMATOES



Warm Lentil Salad With Sun-Dried Tomatoes image

I am really coming to enjoy lentils which is something I never would have anticipated in the past but they really are versatile. I stole this off a a vegan website and have been meaning to try it. I am sticking it here so I don't forget I have it. They didn't list serving amounts so I am guessing a tad.

Provided by Sarah_Jayne

Categories     Lentil

Time 40m

Yield 2-3 serving(s)

Number Of Ingredients 11

7 sun-dried tomatoes, the type that aren't in oil
1 cup green lentil, sorted and rinsed
1 pinch coarse sea salt
1/3 cup extra virgin olive oil
1 large red onion, finely diced
1 carrot, finely diced
1/2 celery rib, finely diced
1 garlic clove, minced
3 tablespoons red wine vinegar
1 pinch fresh ground black pepper
1/4 cup fresh parsley, chopped, to garnish

Steps:

  • In a small saucepan, combine the tomatoes with water to cover. Bring to a boil, remove the pan from the heat, and set aside.
  • In a medium saucepan, bring 2 quarts water to a boil.
  • Add the lentils and boil, uncovered for 15 minutes.
  • Add 1/2 teaspoon salt and continue to boil for 10-15 minutes, until the lentils are tender but still hold their shape.
  • Drain, transfer the lentils to a mixing bowl, and toss them with 1 tablespoon of the oil.
  • In a heavy skillet over medium heat, warm the remaining oil.
  • Add the onion, carrot, and celery, and cook, stirring often, until tender, 8 to 10 minutes.
  • Add the garlic and cook 2 minutes longer.
  • Stir the vegetables into the lentils.
  • Drain the tomatoes, slice them into quarters.
  • Add them to the lentil mixture.
  • Season the salad with vinegar and add salt and pepper to taste.
  • Garnish with chopped parley. Serve.

Nutrition Facts : Calories 725.3, Fat 37.4, SaturatedFat 5.2, Sodium 248.2, Carbohydrate 73.4, Fiber 32.5, Sugar 9.4, Protein 27.1

LENTIL SALAD WITH TOMATOES



Lentil Salad With Tomatoes image

Provided by Pierre Franey

Categories     easy, lunch, salads and dressings

Time 30m

Yield 4 servings

Number Of Ingredients 13

1/2 pound dry lentils
1 small onion stuck with 1 clove
1 cup finely diced carrots
2 sprigs fresh thyme or 1/2 teaspoon dried
1 bay leaf
Salt and freshly ground pepper to taste
3 cups water
1/2 cup finely chopped onions
2 teaspoons finely chopped garlic
1 tablespoon red wine vinegar
3 tablespoons olive or vegetable oil
4 ripe plum tomatoes, cored and cut into small cubes
2 tablespoons chopped parsley

Steps:

  • Combine lentils, onion-clove, carrots, thyme, bay leaf, salt, pepper and water in saucepan. Bring to boil and simmer for 20 minutes or until tender. Don't overcook. Drain.
  • Remove and discard the onion, thyme and bay leaf. Drain.
  • Transfer lentils to salad bowl and add chopped onions, garlic, vinegar, oil, tomatoes, salt and pepper. Toss well and sprinkle with parsley.

Nutrition Facts : @context http, Calories 332, UnsaturatedFat 10 grams, Carbohydrate 45 grams, Fat 11 grams, Fiber 9 grams, Protein 15 grams, SaturatedFat 1 gram, Sodium 854 milligrams, Sugar 5 grams, TransFat 0 grams

SIMPLE AND FAST LENTIL AND FETA SALAD



Simple and Fast Lentil and Feta Salad image

This simple and quick Lentil and Feta Salad is made with cucumbers, juicy grape tomatoes, red onion, corn, and bell pepper for a high protein, nutrient-packed salad hearty enough to make a meal!

Provided by Anjali Shah

Categories     Salad     Side Dish

Time 10m

Number Of Ingredients 10

16 oz package steamed brown lentils (like the kind from Trader Joe's)
1 english cucumber (diced)
1 box of grape tomatoes (sliced thin)
½ red onion (diced)
½ cup fresh or steamed corn
½ red or yellow pepper (diced (you could use the whole pepper if you want too!))
4 oz Feta Cheese Crumbles
Lemon juice
½ tsp salt (more to taste)
black pepper (to taste )

Steps:

  • Combine all ingredients in a bowl. Toss and season to taste.
  • Enjoy!

Nutrition Facts : Calories 110.5 kcal, Carbohydrate 15 g, Protein 7 g, Fat 2.5 g, SaturatedFat 1.7 g, Sodium 365.7 mg, Fiber 4.6 g, Sugar 1.8 g, ServingSize 1 serving

FRENCH LENTIL SALAD WITH CHERRY TOMATOES



French Lentil Salad with Cherry Tomatoes image

Lentils are a wonderful, protein-rich highlight of any meal. Because the flavors continue to meld, this main-dish salad is also great the next day.

Provided by Veg Kitchen

Categories     Main dish salad

Time 1h

Number Of Ingredients 14

1 pound lentils (dried, or 3 cups cooked (see Note))
4 cups water
2 teaspoons reduced sodium vegetable broth base
4 celery stalks (diced (about 1½ cups))
1½ cups cherry tomatoes (halved)
2 medium shallots (finely diced)
¼ cup packed chopped fresh parsley
1½ tablespoons extra virgin olive oil
2 teaspoons Dijon mustard
2 tablespoons red wine vinegar
1 teaspoon herbes de Provence
Freshly ground black pepper to taste
1 medium garlic clove (minced)
Pinch of sea salt (optional)

Steps:

  • Place the lentils, water, and broth base in a pot. Cover and bring to a boil over medium-high heat. Reduce the heat to medium and cook for 15 to 20 minutes, until the lentils are tender but firm.
  • Remove from the heat, drain any remaining liquid, and transfer the lentils to a large bowl. Chill for at least 30 minutes.
  • Stir in the celery, tomatoes, shallots, and parsley.
  • In a small dish, make the dressing by whisking together the olive oil, mustard, vinegar, herbes de Provence, black pepper, and garlic.
  • Add the dressing to the lentil mixture and toss. Taste and season with sea salt, if desired. Chill until serving time.

Nutrition Facts : Calories 315 kcal, Carbohydrate 49 g, Protein 20 g, Fat 4 g, SaturatedFat 1 g, Sodium 41 mg, Fiber 24 g, Sugar 3 g, UnsaturatedFat 4 g, ServingSize 1 serving

LENTIL SALAD



Lentil Salad image

There's no need to soak dry lentils before cooking. That makes this quick recipe ready in just 20 minutes.

Yield 6 Servings

Number Of Ingredients 10

lentils (sorted and rinsed) 1 cup 1 cup
water 3 cup 3 cup
garlic (sliced in half) 1 clove 1 clove
green onion (sliced) 1 1
green pepper (diced) 1/2 cup 1/2 cup
grape tomatoes (halved) 1 cup 1 cup
Juice of 1 lemon 1 1
olive oil 3 tbsp 3 tbsp
black pepper 1/4 tsp 1/4 tsp
parsley (dried) 1/4 tsp 1/4 tsp

Steps:

  • Combine lentils, water and garlic in a pot over medium heat. Simmer for 15 minutes until the lentils are tender. Drain lentils and run under cold water. Discard the garlic. (function() { var a="",b=[ "adid=ada-foodhub-3-872747976", "site=ehs.con.ada.foodhub", "size=300x250", "zone=", "mcat1=di13", "mcon1=f49s", ]; for (var c=0;c

Nutrition Facts : Nutrition Facts 6 Servings Serving Size 1/2 cup Amount per serving Calories 170 Total Fat 7g Saturated Fat 1g Cholesterol 0mg Sodium 5mg Total Carbohydrate 21g Dietary Fiber 8g Total Sugars 3g Protein 9g Potassium 440mg Choices/Exchanges 1 1/2 Starch, 1 Lean protein, 1/2 Fat

STEWED LENTILS AND TOMATOES



Stewed Lentils and Tomatoes image

Provided by Ina Garten

Categories     side-dish

Time 1h15m

Yield 6 to 8 servings

Number Of Ingredients 13

2 teaspoons good olive oil
2 cups large-diced yellow onions (2 onions)
2 cups large-diced carrots (3 to 4 carrots)
1 cup chopped fennel
1 tablespoon minced garlic (3 cloves)
1 cup French green lentils (7 ounces)
1 (28-ounce) can crushed tomatoes, preferably San Marzano
2 cups chicken stock, preferably homemade
2 teaspoons mild curry powder
2 teaspoons chopped fresh thyme leaves
2 teaspoons kosher salt
1/4 teaspoon freshly ground black pepper
1 tablespoon good red wine vinegar

Steps:

  • Heat the oil in a large saucepan. Add the onions, carrots and fennel and cook over medium-low heat for 8 to 10 minutes, until the onions start to brown. Stir occasionally with a wooden spoon. Add the garlic and cook for 1 more minute.
  • Meanwhile, rinse and pick over the lentils to make sure there are no stones in the package.
  • Add the tomatoes, lentils, chicken stock, curry powder, thyme, salt, and pepper to the pan. Raise the heat to bring to a boil, then lower the heat and simmer covered for about 40 minutes, until the lentils are tender. Check occasionally to be sure the liquid is still simmering. Remove from the heat and allow the lentils to sit covered for another 10 minutes. Add the vinegar, season to taste, and serve hot.

LENTIL SALAD WITH TOMATOES AND CHèRE



Lentil Salad with Tomatoes and Chère image

Categories     Salad     Cheese     Tomato     Vegetarian     Lunch     Goat Cheese     Legume     Lentil     Fall     Chill     Healthy     Bon Appétit

Yield Serves 6

Number Of Ingredients 12

1 cup French green lentils (lentilles de Puy)
2 tablespoons red wine vinegar
1 shallot, minced
1 tablespoon Dijon mustard
1/4 cup olive oil
1 1/3 cups diced seed peeled cucumber
2/3 cup diced seeded plum tomatoes
1/3 cup finely chopped red onion
2 tablespoons chopped fresh dill
2 tablespoons chopped fresh parsley
1 large garlic clove, minced
6 ounces soft fresh goat cheese (such as Montrachet), chilled

Steps:

  • Cook lentils in medium pot of boiling salted water until just tender, about 25 minutes. Drain well. Combine vinegar, shallot and mustard in large bowl. Gradually whisk in oil. Season with salt and pepper. Add lentils. Let stand until cool.
  • Add cucumber, tomatoes, onion, dill, parsley and garlic to lentils. Season with salt and pepper. Cover; chill 1 hour.
  • Crumble goat cheese over salad and mix gently to combine.

TOMATO AND LENTIL SALAD



Tomato and Lentil Salad image

Provided by Marcela Valladolid

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 10

1 cup small green lentils
2 cloves garlic, peeled
2 teaspoons lemon zest plus 1/4 cup freshly squeezed lemon juice
2 tablespoons olive oil
2 cups cherry tomatoes, quartered
3/4 cup sliced scallions (use pale green and white parts only)
1/4 cup fresh basil, chopped
1/4 cup fresh dill, chopped
1 ear fresh corn, kernels cut off the cob
Salt and freshly ground black pepper

Steps:

  • Combine the lentils, garlic and 4 cups water in a large heavy pot. Bring to a boil and reduce to a simmer. Simmer until the lentils are soft, about 15 minutes. Drain the lentils, discarding the garlic cloves, and set aside to cool to room temperature.
  • In a mixing bowl, whisk together the lemon juice and olive oil until combined. Add the tomatoes, scallions, basil, dill, corn and cooled lentils. Season with salt and pepper. Add the lemon zest and toss to combine, making sure everything is evenly incorporated.
  • Serve cold or at room temperature. This dish can be made 1 day ahead.

ROASTED EGGPLANT LENTIL SALAD (AUBERGINE SALAD)



Roasted Eggplant Lentil Salad (Aubergine Salad) image

Recipe video above. Lentils and roasted eggplant (aubergine) is such a great combination - especially when you infuse the lentils with flavour by cooking them in a seasoned broth, and you try my method of roasting eggplant so they stay plump and juicy inside with great caramelisation on the outside! (For more roasted eggplant uses, visit this roasted eggplant recipe).Great to serve at a brunch as a main - it holds up well for hours. Serve warm, or at room temp. Serves 3 to 4 as main, 8 - 10 as a side.

Provided by Nagi

Categories     Mains     Side Salad

Number Of Ingredients 21

1 cup dried green or brown lentils ((or French/puy) (Note 1 for canned))
1 cup vegetable or chicken broth ((or water + 1 bouillon cube, crumbled))
1 1/2 cups water
1 large garlic clove (, smashed, skin removed (Note 2))
Lemon peel ((about 1.5 x 5 cm / 3/4 x 2"))
1 bay leaf (, dry or fresh)
2 sprigs thyme (, or 1/2 tsp dried thyme)
1 rib celery (, broken into 3 or 4 pieces (or just a handful of celery leaves, can skip))
700g / 1.4 lb eggplant / aubergine ((2 medium))
2 1/2 tbsp olive oil
1/4 tsp EACH salt and pepper
2 tbsp lemon juice ((or cider vinegar, white or red wine vinegar))
4 tbsp extra virgin olive oil
1 tsp Dijon mustard
1 garlic clove (, minced using garlic press)
1 tsp thyme leaves (, fresh (or 1/2 ts dried - can omit, or other herbs, Note 3))
1 tsp sugar (, optional)
1/2 tsp EACH salt + black pepper
250g/ 8 oz cherry tomatoes (, halved (large quartered))
2 handfuls rocket / arugula lettuce (, torn into 5cm/2" pieces)
60g/ 2 oz feta (, crumbled (or more!))

Steps:

  • Dressing - shake in a jar.

Nutrition Facts : Calories 512 kcal, Carbohydrate 50 g, Protein 21 g, Fat 27 g, SaturatedFat 6 g, Cholesterol 13 mg, Sodium 645 mg, Fiber 23 g, Sugar 9 g, ServingSize 1 serving

More about "lentil salad with tomatoes and chère food"

GREEK LENTIL SALAD RECIPE - COOKIE AND KATE
greek-lentil-salad-recipe-cookie-and-kate image
Pour the lentils into a fine-mesh colander and rinse under running water, then dump the lentils into a medium saucepan. Add the water and bring …
From cookieandkate.com
4.9/5 (51)
Total Time 45 mins
Category Salad
Calories 360 per serving
  • To cook the lentils: First, pick through the lentils and remove any debris (like tiny rocks). Pour the lentils into a fine-mesh colander and rinse under running water, then dump the lentils into a medium saucepan. Add the water and bring the mixture to a boil over medium-high heat.
  • Reduce heat to maintain a gentle simmer and cook, stirring occasionally, until the lentils are tender, about 25 to 35 minutes. Then, drain the lentils and return them to the pot to cool for about 5 minutes.
  • Meanwhile, in a medium serving bowl, combine the spinach, red onion, sun-dried tomatoes, olives and basil. Set aside.


COLD LENTIL SALAD RECIPE (VEGAN) - VEGGIE SOCIETY
cold-lentil-salad-recipe-vegan-veggie-society image
Vegan Cold Lentil Salad with tomatoes, cucumber and a fresh and zesty lemon dressing. Lovely served chilled as a meal with loads of fresh herbs …
From veggiesociety.com
5/5 (2)
Total Time 25 mins
Category Salad
Calories 250 per serving
  • Add the lentils, water and bay leaf to medium size heavy pot. Bring to a boil and season with a good pinch of sea salt. Simmer uncovered for about 12 to 15 minutes or until the lentils are cooked through but still with an al dente texture. Drain in a colander and rinse under cold water. Discard the bay leaf. Refrigerate lentils until needed or chilled to your liking.
  • Meanwhile slice the cucumbers into thin rounds or chop into squares to your liking. Add them to a salad bowl together with the tomatoes, dill, basil and parsley. Add the chilled lentils and drizzle over the top with the olive oil. Squeeze the lemon juice over the top to your liking and gently toss everything to coat well.


SUMMER LENTIL SALAD - KITCHEN CONFIDANTE®
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This Summer Lentil Salad has everything I could want in a salad: the crunch of the cucumber, the bursts of sweetness from the tomato, tangy …
From kitchenconfidante.com
5/5 (4)
Total Time 15 mins
Category Salad
Calories 224 per serving
  • In a small bowl, whisk together the white balsamic vinegar and Dijon mustard. Whisk in the olive oil, then stir in the scallions. Set the dressing aside. Whisk once more before using.
  • In a medium bowl, combine the lentils, cucumber, tomatoes, shallot, feta cheese, cilantro, and mint. Toss with the dressing. Season to taste with salt and pepper.


LENTIL SALAD WITH MUSTARD AND TOMATOES RECIPE | SELF
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Cook 20 minutes; drain. Place lentils in a bowl and set aside. In another bowl, whisk together juice, oil, vinegar, mustards and salt. Add lemon …
From self.com
Servings 4
Calories 323 per serving
Estimated Reading Time 30 secs


RECIPE: LENTIL SALAD WITH TOMATOES AND APPLE – CLEVELAND ...
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Fill a medium saucepan with water and bring to a boil over high heat. Add the lentils and lower the heat to medium so the lentils simmer gently until …
From health.clevelandclinic.org
Estimated Reading Time 1 min


SUN-DRIED TOMATO & LENTIL SALAD RECIPE AND NUTRITION - EAT ...
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1/2 cup Lentils 1 1/4 cup Water 5 tbsp Olives 2 tbsp Sun-dried tomatoes 1 1/2 medium (approx 2-3/4" long, 2-1/2 dia.) Red bell pepper 1 tbsp Olive oil 2 …
From eatthismuch.com
Servings 3
Total Time 20 mins


LENTIL SALAD WITH MUSTARD AND TOMATOES | KEEPRECIPES: YOUR ...
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KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud. Get Started - 100% free to try - join in 30 seconds. Lentil Salad with Mustard and Tomatoes. See original …
From keeprecipes.com


WARM FRENCH LENTIL SALAD WITH TOMATOES, MARCONA ... - FOODAL
Once oil is hot, add thyme leaves and cook until fragrant, about 30 seconds. Add tomatoes and almonds to the pan and cook until tomatoes have softened and nuts are …
From foodal.com
Reviews 9
Category Lentils
Cuisine Side Dish
Total Time 30 mins
  • Remove thyme leaves from stems. Once oil is hot, add thyme leaves and cook until fragrant, about 30 seconds.
  • Add tomatoes and almonds to the pan and cook until tomatoes have softened and nuts are fragrant, about 5-8 minutes. Remove from heat.
  • Stir in cooked lentils and goat cheese. Season with salt and freshly ground black pepper to taste, if desired.


LENTIL SALAD | POPSUGAR FITNESS
Lentil Salad With Mustard and Tomatoes. From It's All Good by Gwyneth Paltrow and Julia Turshen. Notes. According to Gwyneth, this salad is best if it's allowed to sit for at …
From popsugar.com
3.5/5 (55)
Category Main Dishes, Grains
Author Lizzie Fuhr
Calories 253 per serving
  • Bring a large pot of salted water to boil, add the lentils, turn the heat to medium, and cook just until the lentils are cooked through, about 20 minutes.
  • In a smaller bowl, whisk together the mustards, lemon juice, vinegar, olive oil, and a large pinch of salt.


QUINOA LENTIL SALAD WITH TOMATOES - THE LAST FOOD BLOG
Empty the lentils into a sieve then rinse with just boiled water. To a large serving bowl add the quinoa, lentils and chives and stir well. Then add the rest of the vegetables and …
From thelastfoodblog.com
5/5 (1)
Total Time 25 mins
Category Lunch
Calories 338 per serving
  • Cook the quinoa according to the pack or see post for instructions on how to make perfectly fluffy quinoa. Then leave to cool. Fluff the quinoa up with a fork before adding the rest of the ingredients.
  • To a large serving bowl add the quinoa, lentils and chives and stir well. Then add the rest of the vegetables and the sunflower seeds and gently toss.
  • To make the lemon olive oil dressing, simply whisk the lemon juice into the oil with the salt and pepper. You can pour the dressing over the salad just before you serve or leave it on the side for people to add it themselves. This is how I serve it.


LENTIL, CHERRY TOMATO AND FETA SALAD RECIPE - BBC FOOD
Ingredients. 50g/1¾oz tinned brown or green lentils, drained and rinsed. 50g/1¾oz cucumber, diced. 4 cherry tomatoes, halved. 2 spring onions, finely chopped. 2 …
From bbc.co.uk
Servings 1
Category Light Meals & Snacks


TOMATO & LENTIL SALAD WITH FETA CHEESE & HERBS – LENTILS.ORG
Stir in olive oil and garlic, and season to taste with salt and pepper. Let lentils cool completely. Add chopped herbs to the bowl along with half of the tomatoes and feta, tossing to combine. Pour salad onto a serving platter, then top with remaining tomatoes and feta. Finish with a sprinkling of herbs, flaky sea salt, and ground black pepper.
From lentils.org
Servings 4
Estimated Reading Time 1 min


LENTIL SALAD - SKINNYTASTE
Bring to boil, reduce heat and simmer uncovered until lentils are tender but not mushy, about 16 to 20 minutes. Drain lentils and discard bay leaf. Place in a large work bowl with carrots, celery, red pepper, red onion, parsley, garlic, lemon juice, olive oil, salt and pepper. Toss to combine and serve chilled or room temperature.
From skinnytaste.com
4.8/5 (20)
Total Time 45 mins
Category Lunch, Salad
Calories 102 per serving


LENTIL SALAD WITH TOMATOES AND DILL - NEVER ANY THYME
This lentil tomato salad recipe is a love letter to all things summer – fresh dill and tomatoes with a splash of lemon juice and red wine vinegar to pull it all together. In making this recipe, I set out to recreate a favorite from our local Mediterranean deli. This lentil salad is one that I can’t get enough of, and now I get to share the love with you! The great thing about this …
From neveranythyme.com
Cuisine Sides
Category Sides
Servings 8-10
Total Time 30 mins


LENTIL & TOMATO SALAD – LENTILS.ORG - BEST LENTIL RECIPES
Lentil & Tomato Salad. Prep Time: 10 Minutes. Total time: 30 Minutes. Servings: 10. Recipe by. Lentils.org. View All. Ingredients. Directions. Nutrition. Ingredients. 1 Tbsp (15 mL) dijon mustard . ½ tsp (2 mL) salt . ½ tsp (2 mL) pepper . 1 tsp (5 mL) garlic puree . 3 Tbsp (45 mL) lemon juice . ½ cup (125 mL) extra virgin olive oil . 4 cups (1 L) whole red lentils, cooked and …
From lentils.org
Servings 10
Total Time 30 mins


RECIPE: LENTIL SALAD WITH TOMATOES - THANK YOUR BODY
In a saucepan, bring the lentils, bay leaves and stock or water to a boil. Reduce heat, and simmer for 18-20 minutes or until lentils are tender. While the lentils are cooking, wash and chop the salad ingredients and put them in a large salad bowl. Prepare the dressing: Mix the chopped capers, vinegar, garlic and oil (I like to use a mason jar ...
From thankyourbody.com
Servings 6
Total Time 40 mins
Estimated Reading Time 4 mins


GREEK LENTIL & CHICKEN SALAD VINAIGRETTE | CHICKEN.CA
Steps. Rinse the canned lentils under cold running water and leave to drain. Alternately, use 2 cups (500 mL) of cooked from-scratch lentils. Add to a large salad bowl. Dice the cooked chicken, dice onion, cut tomatoes in half, diced red pepper and cut cucumber into quarters length-wise and slice into smaller triangles. Add to bowl and toss.
From chicken.ca
Servings 6
Calories 290 per serving


LENTIL SALAD RECIPES | ALLRECIPES
This lentil salad is very simple and yet very tasty. It is perfect for picnics and summer gatherings. If you grow fresh herbs and tomatoes, it will come out even better. It is appropriate for vegan, gluten-free, and generally healthy eating.
From allrecipes.com


PLATE OF LENTIL SALAD WITH TOMATOES AND ONIONS STOCK IMAGE ...
Photo about a plate of lentil salad with tomatoes and onions. Image of tomato, food, tasty - 118469261
From dreamstime.com


FRESH LENTIL SALAD WITH TOMATOES AND ONIONS STOCK IMAGE ...
Photo about a fresh lentil salad with tomatoes and onions. Image of spring, salad, appetizer - 118071383
From dreamstime.com


LENTIL TOMATO AND GOAT CHEESE SALAD- TFRECIPES
Wash, trim and slice tomatoes into 1/4-inch thick slices, and place in bowl with 1 tablespoon of balsamic vinegar, mixing to coat well. Mince garlic. When lentils are cooked, drain and rinse.
From tfrecipes.com


TOMATO LENTIL SALAD RECIPES
Tomato Lentil Salad Recipes LENTIL & TOMATO SALAD. Lentils are a substantial and healthy base to this fresh salad with onion, mango chutney, coriander, greens and tomatoes. Provided by Jane Hornby. Categories Dinner, Side dish. Time 25m. Number Of Ingredients 11. Ingredients; 250g dried Puy or green lentil , rinsed : juice ½ lime and juice ½ lemon: 1 tbsp white wine or …
From tfrecipes.com


LENTIL SALAD DRIED TOMATO - COOKEATSHARE
View top rated Lentil salad dried tomato recipes with ratings and reviews. Green Lentil, Sun Dried Tomato, And Feta Salad, Insalata Pantasca - Potato Salad With Tomatoes, Olives…
From cookeatshare.com


LENTIL SALAD WITH TOMATOES, OLIVES & FRESH HERBS ...
Lentil salad with tomatoes, olives & fresh herbs . I love lentil salads, they are both healthy and delicious. Lentils are particularly rich in fiber, lean protein and iron. This fresh salad makes use of canned lentils, a cupboard staple. I use lentil though out the year, as a base for salads in the summer and for hearty stews in the winter. Lentils have a mild taste and they …
From foodbycamilla.wordpress.com


FRESH LENTIL SALAD WITH TOMATOES AND ONIONS STOCK PHOTO ...
Photo about a fresh lentil salad with tomatoes and onions. Image of food, green, tomato - 118488146
From dreamstime.com


TOMATO AND LENTIL SALAD RECIPE | EAT SMARTER USA
The Tomato and Lentil Salad recipe out of our category Stew! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! EatSmarter has …
From eatsmarter.com


FRENCH LENTIL SALAD WITH CHERRY TOMATOES - MEATLESS MONDAY
Chill for at least 30 minutes. Stir in the celery, tomatoes, shallots, and parsley. In a small dish, make the dressing by whisking together the olive oil, mustard, vinegar, herbes de Provence, black pepper, and garlic. Add the dressing to the lentil mixture and toss. Taste and season with sea salt, if desired. Chill until serving time.
From mondaycampaigns.org


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