Lemon Grilled Turkey Fillets Food

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LEMON GRILLED TURKEY FILLETS



Lemon Grilled Turkey Fillets image

Provided by Nova Scotia Turkey Farmers

Categories     Main

Number Of Ingredients 9

4 turkey fillets (Approx. 1" or 2.5 cm thick)
½ cup lemon juice 125 ml
¼ cup vegetable oil 50 ml
2 tbsp onion (minced 25 ml)
1 clove garlic (minced)
1 tsp. Worcestershire sauce 5 ml
½ tsp black pepper 2 ml
½ tsp thyme leaves2 mL
Tabasco to taste

Steps:

  • Combine lemon juice, vegetable oil, onion, garlic, Worcestershire sauce, black pepper and thyme.
  • Pour sauce over fillets and let marinate several hours or overnight. Lightly oil grill and preheat barbecue to medium.
  • Place turkey fillets on grill and barbecue 8-10 minutes on each side or until juices run clear. Serve these delicious turkey fillets with our favorite grilled vegetables.

Nutrition Facts : Calories 201 kcal, Protein 36 g, Fat 6 g, ServingSize 1 serving

CITRUS GRILLED TURKEY CUTLETS



Citrus Grilled Turkey Cutlets image

Janice Mentzer, of Sharpsburg, Maryland says, "My family enjoys this turkey recipe year-round, but it's especially nice in the summer as an alternative to grilled chicken. Add a green salad, grilled onions and peppers, plus some crusty bread for a great dinner."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 10

2 tablespoons each lemon, lime and orange juices
1 tablespoon minced fresh cilantro
1 tablespoon canola oil
1 tablespoon honey
1 small garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
1/4 teaspoon pepper
1 package (17.6 ounces) turkey breast cutlets

Steps:

  • In a large resealable plastic bag, combine the juices, cilantro, oil, honey, garlic and seasonings; add turkey. Seal bag and turn to coat; refrigerate 2 hours., Drain and discard marinade. Moisten a paper towel with cooking oil, using long-handled tongs, rub on grill rack to coat lightly. , Grill turkey, covered, over medium heat or broil 4 in. from heat 2-4 minutes on each side or until no longer pink.

Nutrition Facts : Calories 160 calories, Fat 2g fat (0 saturated fat), Cholesterol 77mg cholesterol, Sodium 173mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges

GRILLED LEMON-GARLIC TURKEY



Grilled Lemon-Garlic Turkey image

Gobble, gobble! It's a hearty feast appropriate to serve year-round.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 12h45m

Yield 12

Number Of Ingredients 10

1 cup Progresso™ chicken broth (from 32-oz carton)
1/4 cup olive or vegetable oil
2 tablespoons lemon juice
1/4 cup chopped fresh basil leaves
1/4 cup chopped fresh parsley or cilantro
1/2 teaspoon salt
1/4 teaspoon pepper
2 cloves garlic, finely chopped
1 whole turkey (12 lb), thawed if frozen
2 tablespoons Cajun seasoning

Steps:

  • To make marinade, in blender, place all ingredients except turkey and Cajun seasoning. Cover and blend until smooth. Using meat injector, fill injector container to 1-ounce line. Inject marinade into turkey breasts, thighs and legs, every 1 to 2 inches, pushing plunger down slowly. Refill container and continue to inject turkey until marinade is used. (Or pour marinade over turkey in large glass dish.)
  • Sprinkle Cajun seasoning inside cavity and over outside of turkey. Fasten neck skin to back with skewer. Fold wings across back with tips touching. Tuck drumsticks under band of skin at tail. Cover and refrigerate at least 8 hours but no longer than 24 hours.
  • If using charcoal grill, place drip pan directly under grilling area, and arrange coals around edge of firebox. Heat coals or gas grill for indirect heat.
  • Insert barbecue meat thermometer in turkey so tip is in thickest part of inside thigh muscle and does not touch bone.
  • Place turkey, breast side up, over drip pan or over unheated side of gas grill and 4 to 6 inches from medium heat. Cover and grill 3 to 4 hours or until thermometer reads 180°F and legs move easily when lifted or twisted. Let stand 15 minutes before carving.

Nutrition Facts : Calories 415, Carbohydrate 1 g, Cholesterol 155 mg, Fiber 0 g, Protein 56 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 310 mg

LEMON-HERB ROASTED TURKEY



Lemon-Herb Roasted Turkey image

Lemon and thyme are the predominant flavors in this golden, tender and moist turkey that has just six ingredients. It's so easy, we guarantee success! -Felicia Smith, Georgetown, Texas

Provided by Taste of Home

Categories     Dinner

Time 2h45m

Yield 16 servings.

Number Of Ingredients 13

1/2 cup butter, melted
3 tablespoons lemon juice
2 teaspoons grated lemon zest
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1 turkey (14 to 16 pounds)
2 teaspoons salt
2 teaspoons pepper
1 medium lemon, halved
1 medium onion, quartered
14 garlic cloves, peeled
24 fresh thyme sprigs
1 tablespoon all-purpose flour
1 turkey-size oven roasting bag

Steps:

  • Preheat oven to 350°. In a small bowl, combine the butter, lemon juice, lemon zest and minced thyme. Pat turkey dry. Sprinkle salt and pepper over skin of turkey and inside cavity; brush with butter mixture. Place the lemon, onion, garlic and thyme sprigs inside cavity. Tuck wings under turkey; tie drumsticks together., Place flour in oven bag and shake to coat. Place bag in a roasting pan; add turkey to bag, breast side up. Cut six 1/2-in. slits in top of bag; close bag with tie provided., Bake at 350° for 2-1/4 to 2-3/4 hours or until a thermometer reads 180°. Remove turkey to a serving platter and keep warm. Let stand for 15 minutes before carving. If desired, thicken pan drippings for gravy. Freeze option: Freeze cooled turkey and gravy in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered skillet, gently stirring and adding a little broth or water if necessary.

Nutrition Facts : Calories 525 calories, Fat 27g fat (10g saturated fat), Cholesterol 230mg cholesterol, Sodium 489mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 64g protein.

LEMON-HERB TURKEY BREAST



Lemon-Herb Turkey Breast image

The first time I tried this recipe, and told my kids I'd prepared the turkey differently, they threw a fit...until they tasted it. Now they make it in their own homes. The marinade makes the turkey moist and flavorful. Using a turkey breast is a nice change from preparing a whole turkey.

Provided by Taste of Home

Categories     Dinner

Time 2h10m

Yield 12-14 servings.

Number Of Ingredients 11

1 cup lemon juice
1/2 cup olive oil
1/4 cup soy sauce
1/2 cup packed fresh parsley sprigs
4 green onions, chopped
2 garlic cloves, peeled
1/2 teaspoon Dijon mustard
1/2 teaspoon each dried oregano and sage leaves
1/2 teaspoon salt
1/2 teaspoon pepper
1 bone-in turkey breast (6 to 7 pounds)

Steps:

  • In a blender, combine the lemon juice, oil, soy sauce, parsley, onions, garlic, mustard and seasonings; cover and process until smooth. Pour 1 cup marinade into a 2-gal. resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate for up to 24 hours. Cover and refrigerate remaining marinade for basting. , Line the bottom of a large shallow roasting pan with foil. Drain and discard marinade; place turkey on a rack in prepared pan. , Bake, uncovered, at 325° for 2 to 2-1/2 hours or until a thermometer reads 170°, basting every 30 minutes with reserved marinade. (Cover loosely with foil if turkey browns too quickly.) Cover and let stand for 15 minutes before carving.,

Nutrition Facts :

GRILLED MARINATED TURKEY TENDERLOINS



Grilled Marinated Turkey Tenderloins image

Turkey is a great alternative for those of us who have to watch our cholesterol. This recipe featuring tenderloins is a favorite.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 11

1 cup lemon-lime soda
1/4 cup soy sauce
2 tablespoons lemon juice
2 garlic cloves, minced
1 teaspoon prepared horseradish
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon curry powder
1/4 teaspoon ground ginger
1/4 teaspoon paprika
1/4 teaspoon crushed red pepper flakes
2 pounds turkey breast tenderloins

Steps:

  • In a large bowl, combine the first 10 ingredients. Pour 1 cup into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate 8 hours or overnight, turning occasionally. Cover and refrigerate remaining marinade for serving., Drain and discard marinade from turkey. Grill, covered, over medium heat for 10-12 minutes on each side or until a thermometer reads 170°. Serve with reserved marinade.

Nutrition Facts : Calories 140 calories, Fat 2g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 555mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 27g protein.

LEMON-HERB TURKEY WITH LEMON-GARLIC GRAVY



Lemon-Herb Turkey with Lemon-Garlic Gravy image

Provided by Bruce Aidells

Categories     Microwave     Garlic     turkey     Roast     Christmas     Thanksgiving     Lemon     Sage     Bon Appétit

Yield Makes 10 to 12 servings

Number Of Ingredients 30

Lemon-Herb Butter:
1 large lemon
1 small head of garlic
3/4 cup (1 1/2 sticks) unsalted butter, room temperature
1/4 cup chopped fresh Italian parsley
3 tablespoons chopped fresh fennel fronds
1 small shallot, chopped
1 tablespoon chopped fresh sage
1 teaspoon salt
1 teaspoon freshly ground black pepper
1 large pinch of powdered saffron or saffron threads
Turkey:
1 14- to 16-pound turkey, rinsed, patted dry inside and out; neck, heart, and gizzard reserved for Shortcut Turkey Stock
3 lemons, cut into 1/8-inch-thick slices
10 fresh Italian parsley sprigs
6 fresh sage sprigs
6 fresh fennel fronds
2 tablespoons olive oil
2 cups Shortcut Turkey Stock or water
Gravy:
2 cups (or more) Shortcut Turkey Stock
3 garlic cloves, chopped
1 small shallot, chopped
1/4 cup all purpose flour
1 teaspoon finely grated lemon peel
1/2 teaspoon sugar
1/4 cup chopped fresh Italian parsley
1 tablespoon chopped fennel fronds
2 teaspoons chopped fresh sage
1/2 cup crème fraîche* (optional)

Steps:

  • For lemon-herb butter:
  • Make 4 long 1/2-inch-deep cuts in lemon. Place in microwave-safe bowl. Cover and microwave on high 2 minutes. Place garlic head in medium microwave-safe bowl; add enough water to cover garlic. Cover bowl and microwave on high until soft, about 3 minutes. Transfer garlic to work surface; cool and peel.
  • Pour any lemon juice from bowl into small cup. Cut lemon in half and squeeze juice into same cup; reserve juice for gravy. Scrape all fruit and pith from inside peel halves; discard insides. Chop peel. Blend peel and garlic in mini processor until finely chopped. Add butter and all remaining ingredients; process to blend. DO AHEAD: Can be made 2 days ahead. Transfer to bowl. Cover lemon juice and lemon-herb butter separately; chill. Bring butter to room temperature before using. WELL PRESERVED: The microwave method for the lemon is a neat trick. It's a two-minute way to make fresh-tasting Moroccan-style "preserved" lemons (which usually take from one week to one month to cure). TEST-KITCHEN TIP: Fennel fronds, those delicate, feathery, dark-green leaves rising from the fresh fennel bulb, are jampacked with fennel flavor. At the market, look for fennel bulbs that still have the fronds attached (you'll find that some bulbs have been too closely trimmed).
  • For turkey:
  • Set rack at lowest position in oven and preheat to 325°F. Transfer 2 tablespoons lemon-herb butter to small bowl; reserve for gravy. Sprinkle main turkey cavity with salt and pepper and spread with 2 tablespoons lemon butter. Starting at neck end of turkey, carefully slide hand between skin and meat of breast, thighs, and upper drumsticks to loosen skin. Spread lemon butter over thigh and drumstick on both sides. Arrange a few lemon slices under skin. Spread remaining butter over breast meat; place lemon slices atop butter under skin. Fill main cavity with any remaining lemon slices, parsley and sage sprigs, and fennel fronds. Tie legs together loosely to hold shape. Tuck wing tips under.
  • Place turkey on rack set in large roasting pan. Rub outside of turkey all over with oil; sprinkle with salt and pepper. Pour stock into pan. Roast turkey until thermometer inserted into thickest part of thigh registers 165°F to 170°F, about 3 hours. Tilt turkey so juices from main cavity run into pan. Transfer turkey to platter. Tent very loosely with foil; let rest at least 30 minutes (internal temperature will rise 5 to 10 degrees). Reserve pan.
  • For gravy:
  • Scrape juices and browned bits from reserved roasting pan into large glass measuring cup. Spoon off fat, reserving 2 tablespoons. Add enough stock to juices to measure 1 2/3 cups.
  • Heat reserved 2 tablespoons fat in heavy large saucepan over medium-high heat. Add garlic and shallot; sauté 2 minutes. Add flour; whisk until golden, about 4 minutes. Add degreased pan juices and 2 cups stock. Bring to boil, whisking until smooth. Reduce heat and simmer until gravy is reduced to desired consistency, about 4 minutes. Whisk in 2 tablespoons reserved lemon butter, 2 tablespoons reserved lemon juice, lemon peel, and sugar, then herbs. Whisk in crème fraîche, if desired. Season to taste with salt and pepper.
  • *Available at some supermarkets and at specialty foods stores.

GRILLED LEMON-GARLIC TURKEY



Grilled Lemon-Garlic Turkey image

Make and share this Grilled Lemon-Garlic Turkey recipe from Food.com.

Provided by southern chef in lo

Categories     Whole Turkey

Time P4DT20m

Yield 12 serving(s)

Number Of Ingredients 10

1 cup chicken broth
1/4 cup olive oil or 1/4 cup vegetable oil
2 tablespoons lemon juice
1/4 cup chopped fresh basil leaf
1/4 cup chopped fresh parsley or 1/4 cup cilantro
1/2 teaspoon salt
1/4 teaspoon pepper
2 garlic cloves, finely chopped
turkey, thawed if frozen
2 tablespoons cajun seasoning

Steps:

  • For the marinade, place all ingredients in blender. Cover and blend until smooth.
  • Make Lemon-Garlic Marinade. Using meat injector, fill injector container to 1-ounce line. Inject marinade into turkey breasts, thighs and legs, every 1 to 2 inches, pushing plunger down slowly. Refill container and continue to inject turkey until marinade is used. (Or pour marinade over turkey in large glass dish.
  • Sprinkle Cajun seasoning inside cavity and over outside of turkey. Fasten neck skin to back with skewer. Fold wings across back with tips touching. Tuck drumsticks under band of skin at tail. Cover and refrigerate at least 8 hours but no longer than 24 hours.
  • If using charcoal grill, place drip pan directly under grilling area, and arrange coals around edge of firebox. Heat coals or gas grill for indirect heat.
  • Insert barbecue meat thermometer in turkey so tip is in thickest part of inside thigh muscle and does not touch bone.
  • Cover and grill turkey, breast side up, over drip pan or over unheated side of gas grill and 4 to 6 inches from medium heat 3 to 4 hours or until thermometer reads 180°F and juice is no longer pink when center of thigh is cut. Let stand 15 minutes before carving.

Nutrition Facts : Calories 45.2, Fat 4.6, SaturatedFat 0.7, Sodium 161.4, Carbohydrate 0.6, Fiber 0.1, Sugar 0.1, Protein 0.5

GRILLED TURKEY TENDERLOIN



Grilled Turkey Tenderloin image

When they taste my grilled specialty, my guests say, "This turkey melts in your mouth-and the flavor is fantastic!" The recipe includes a tangy marinade that was developed for our turkey producers' booth at the state fair. - Denise Nebel, Wayland, Iowa

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup apple juice
1/4 cup reduced-sodium soy sauce
1/4 cup canola oil
2 tablespoons lemon juice
2 tablespoons dried minced onion
1 teaspoon vanilla extract
1/4 teaspoon ground ginger
Dash each garlic powder and pepper
2 turkey breast tenderloins (1/2 pound each)

Steps:

  • In a large resealable plastic bag, combine the apple juice, soy sauce, oil, lemon juice, onion, vanilla, ginger, garlic powder and pepper; add the turkey. Seal bag and turn to coat. Refrigerate for at least 2 hours. , Drain and discard marinade. Grill turkey, covered, over medium heat for 8-10 minutes on each side or until a thermometer reads 170°.

Nutrition Facts : Calories 157 calories, Fat 5g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 211mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

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