Lemon Butter Baked White Fish Food

LEMON GARLIC BUTTER BAKED FISH

Steps:

• Preheat your oven to 425 degrees Fahrenheit.

EASY LEMON BUTTER BAKED FISH

Steps:

• Pre-heat the oven to 200ºC/400ºF and line a sheet pan with parchment/baking paper.
• Combine the butter, lemon, garlic and herbs in a saucepan and bring to a simmer. Cook for 2-3 minutes until fragrant then remove from the heat and set aside to cool slightly.
• Place the fish and asparagus onto the lined sheet pan then season with salt and pepper.
• Pour the lemon butter sauce over the fish and asparagus and top the fish with lemon slices (optional).
• Place in the oven and bake for 10-12 minutes or until the fish and asparagus are cooked. Fish is cooked when it flakes easily and the flesh is opaque, white throughout.
• Remove from the oven and serve.

LEMON BUTTER BAKED WHITE FISH

Steps:

• Pre-heat oven to 350 degrees.
• In a small bowl mix together softened butter with garlic, salt, pepper, minced herbs and lemon zest.
• Spray a baking dish with cooking spray and place fish fillets in a single layer.
• Brush butter mixture evenly on top of fish then top with lemon slices.
• Bake until fish flakes easily with a fork, about 15-20 minutes.

LEMON BUTTER

Steps:

• Place the ingredients in a small bowl and mash together with a fork. Place the butter mixture in a piece of parchment paper or plastic wrap and roll into a 1-inch-diameter cylinder. Twist the ends and refrigerate until ready to use.

LEMON BUTTER SAUCE FOR FISH

Steps:

• Melt the butter and add remaining sauce ingredients.
• Pour sauce over tilapia filets.
• Bake at 350F for 20-30 minutes.
• Serve with rice.

WHITE FISH IN HERBED BUTTER

Steps:

• Mix all but fish in small bowl.
• Heat skillet; add butter mixture.
• Add fish and saute for about 6-7 minutes on each side.
• Garnish with lemon wedges.

BAKED FISH WITH PAPRIKA-LEMON BUTTER

Steps:

• Preheat oven to 400°F. Butter 13x9x2-inch glass baking dish. Combine 3 tablespoons butter, sweet paprika, 1 tablespoon chopped fresh parsley, fresh lemon juice, lemon peel, salt, and ground pepper in small bowl and stir to blend. Spread seasoned butter mixture over both sides of fish fillets. Sprinkle each with additional salt and pepper. Transfer fish to prepared dish. Bake fish until just opaque in center, about 10 minutes. Transfer fish to platter. Sprinkle with remaining 1 tablespoon chopped fresh parsley. Garnish platter with lemon wedges and serve.

LEMON BUTTER BAKED COD

Steps:

• 1. Cut cod fillets into serving sizes.
• 2. Melt butter in saucepan or microwave. Add lemon juice to melted butter.
• 3. In another dish, mix together flour, salt, and pepper.
• 4. Dip fish into butter/lemon mix, coating well on all sides.
• 5. Dip buttered cod into the flour mix, coating well on all sides. Shake excess flour off of the piece of fish.
• 6. Place coated cod fillets in an ungreased baking dish.
• 7. Drizzle remaining butter mixture over fish. Sprinkle the entire dish with paprika.
• 8. Bake, uncovered in a 350 oven for 25-30 minutes. Fish should flake easily with a fork.
• 9. Garnish with parsley and lemon wedges.