Lemon Blueberry Oatmeal Food

LEMON BLUEBERRY OATMEAL MUFFINS

Lemon Blueberry Oatmeal Muffins image

Got this recipe from QuakerOatmeal.com. Turned out wonderful. I left out the lemon, but they still tasted great!

Provided by nickfo

Categories Quick Breads

Time 39m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

Ingredients

1 3/4 cups Quaker Oats, divided (quick or old fashioned, uncooked)
2 tablespoons firmly packed brown sugar
1 cup all-purpose flour (add an additional 2 tablespoons if using old fashioned oats)
1/2 cup granulated sugar
1 tablespoon baking powder
1/4 teaspoon salt (optional)
1 cup skim milk
2 egg whites, lightly beaten
2 tablespoons vegetable oil
1 teaspoon grated lemon peel
1 teaspoon vanilla
1 cup blueberries (If frozen, do not thaw)

Steps:

Heat oven to 400°F Line 12 medium muffin cups with paper baking cups. For topping, combine 1/4 cup oats and brown sugar; set aside.
For muffins, combine 1-1/2 cups oats with remaining dry ingredients in large bowl; mix well. In small bowl, combine milk, egg whites, oil, lemon peel and vanilla; mix well.
Add to dry ingredients; stir until moistened. Gently stir in berries. Fill muffin cups almost full; sprinkle with topping.
Bake 20 to 24 minutes or until light golden brown. Cool muffins in pan on wire rack for five minutes; remove from pan. Serve warm.

LEMON BLUEBERRY OATMEAL

Lemon Blueberry Oatmeal image

I'm not sure about the amount of lemon juice; I used a fresh lemon, and squeezed it over the bowl. Adjust it to however "citrusy" a flavor you would like.

Provided by brokenburner

Categories Low Protein

Time 4m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 (28 g) packet instant oatmeal, plain
2 (1 g) packets Splenda sugar substitute
1 tablespoon lemon juice
1/4 cup blueberries
2/3 cup water

Steps:

.Combine all ingredients in a microwave-safe bowl.
Microwave on HIGH for one and a half minutes, or until desired consistency is reached.

Nutrition Facts : Calories 131.7, Fat 2.1, SaturatedFat 0.4, Sodium 6.1, Carbohydrate 26.7, Fiber 3.6, Sugar 6.1, Protein 4.2

OVERNIGHT BLUEBERRY-HONEY-LEMON OATMEAL

Overnight Blueberry-Honey-Lemon Oatmeal image

Save some time in the morning with this Blueberry-Honey-Lemon Overnight Oats recipe. Refrigerate this sweet, creamy oatmeal overnight for delicious flavor.

Provided by My Food and Family

Categories Home

Time 12h5m

Yield 2 servings

Number Of Ingredients 6

Ingredients

1 cup old-fashioned or quick-cooking oats
1 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 cup milk
1/2 cup blueberries
2 Tbsp. honey
1 tsp. zest and 1 Tbsp. juice from 1 lemon

Steps:

Combine ingredients in airtight container.
Refrigerate overnight.

Nutrition Facts : Calories 400, Fat 5 g, SaturatedFat 2 g, TransFat 1.5 g, Cholesterol 25 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 23 g

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