Green Tea Pear Smoothie Food
GREEN TEA FRUIT SMOOTHIE
Make and share this Green Tea Fruit Smoothie recipe from Food.com.
Provided by JackieOhNo
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Prepare tea by steeping green tea bags in water for 5 minutes. Squeeze out bags and discard.
- Combine tea and remaining ingredients in blender and blend until smooth.
GREEN TEA BERRY SMOOTHIE
This is a wonderful, healthy smoothie from Delicious Living mag. Here's what they say: "When you absolutely need breakfast to go, try this super-powered smoothie. Green tea's antioxidants help prevent cancers, blocked arteries, and even tooth decay; flax provides healthy omega-3 fats; and berries offer fiber and vitamin C-all served up in a tasty, easy-to-carry form." I adjusted it a bit by adding more flax and some oat bran. My 4 yo loves it too! It's not too thick and not too thin, just right.
Provided by WI Cheesehead
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Microwave water on high until boiling, about 45-60 seconds. Add tea bag and steep for 3 minutes.
- Meanwhile, in a blender or food processor (or hand blender), combine ground flaxseed, oat bran, berries, yogurt and juice and blend until smooth.
- Squeeze and remove tea bag and add tea to berry mixture, blending until smooth.
- Adjust consistency with additional water, if needed and sweeten with honey, if desired.
- Makes 1 large or 2 small servings.
Nutrition Facts : Calories 201.6, Fat 7.7, SaturatedFat 1.3, Cholesterol 3.8, Sodium 56.6, Carbohydrate 30.7, Fiber 5.6, Sugar 18.2, Protein 8.3
GRAPE AND GREEN TEA SMOOTHIE
Provided by Food Network
Yield 1 serving
Number Of Ingredients 5
Steps:
- Purée all ingredients in a blender until smooth. Pour into tall glass and serve immediately.;
GREEN TEA PEAR SMOOTHIE
This smoothie wants you to get ripped. Do what it says. It can be very intimidating.
Provided by Ebolabunny
Categories Breakfast Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Mix almond milk and protein powder together in a cup; pour into a blender. Add spinach, pear, cashews, and green tea powder; blend until smooth.
Nutrition Facts : Calories 441.9 calories, Carbohydrate 44.8 g, Cholesterol 12.5 mg, Fat 12.2 g, Fiber 7.4 g, Protein 42.8 g, SaturatedFat 2.8 g, Sodium 507.6 mg, Sugar 26 g
GREEN TEA PEAR SMOOTHIE
This smoothie wants you to get ripped. Do what it says. It can be very intimidating.
Provided by Ebolabunny
Categories Breakfast Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Mix almond milk and protein powder together in a cup; pour into a blender. Add spinach, pear, cashews, and green tea powder; blend until smooth.
Nutrition Facts : Calories 441.9 calories, Carbohydrate 44.8 g, Cholesterol 12.5 mg, Fat 12.2 g, Fiber 7.4 g, Protein 42.8 g, SaturatedFat 2.8 g, Sodium 507.6 mg, Sugar 26 g
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- Place green tea bag and ginger in a 1-cup measuring cup, then top with boiling water. Steep tea for 2 minutes, then remove the tea bag from the water. Steep ginger for 3 minutes longer, then remove the ginger. Let ginger green tea cool before using.
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- Pour 1 ½ cups cold water into the blender. Add one small handful of the apple and pear chunks. Blend till the mixture is thoroughly liquid. Continue adding the apple and pear chunks in small handfuls, blending each handful one at a time, till all of the fruit chunks are blended in.
- Add the greens and mint, one handful at a time, and blend in batches till all of the greens have been blended in. Add the grapes, ice cubes, cinnamon, agave or stevia and lime juice. Blend till the ice cubes are thoroughly crushed and the mixture is smooth. I blend it for at least 1 minute to make sure all of the greens are totally pulverized.
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