TURKEY MEATLOAF
This ground turkey meatloaf is a lighter spin on a classic comfort food. It's packed with lean protein and tastes moist, tender and super flavorful.
Provided by Jamielyn Nye
Categories Main Dish
Time 55m
Number Of Ingredients 13
Steps:
- Preheat the oven to 375°F. Line a baking sheet or 9x5-inch loaf pan with foil. Lightly spray with nonstick spray and set aside.
- In a large bowl, mix the turkey, breadcrumbs, milk, eggs, parsley, Worcestershire sauce, ketchup, salt, pepper, garlic powder, and onion powder until combined. Don't overmix or the meat won't be as tender.
- Form the mixture into a loaf shape on the baking sheet. In a small bowl, mix together the ketchup and/or BBQ sauce and brown sugar. Pour over the top of the meatloaf. Add pepper on top, if desired.
- Bake meatloaf 45 to 55 minutes, or until the center reaches 160°F. Allow to rest 5 to 10 minutes before slicing into 8 to 10 slices.
Nutrition Facts : Calories 244 kcal, Carbohydrate 13 g, Protein 24 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 131 mg, Sodium 717 mg, Fiber 1 g, Sugar 8 g, UnsaturatedFat 7 g, ServingSize 1 serving
THE BEST TURKEY MEATLOAF
A slightly lighter version of the all-American classic, this satisfying meatloaf uses chicken broth and soaked panko to stay moist, and a mix of fresh herbs for flavor. It's the best turkey meatloaf you'll find!
Provided by Food Network Kitchen
Time 1h30m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 425 degrees F. Line a baking sheet with foil.
- Heat the olive oil in a large skillet over medium heat. Add the onions, thyme, sage, 1 teaspoon salt and 1/2 teaspoon pepper. Cook, stirring often, until the onions are softened, about 10 minutes. Add the garlic and cook 1 minute more. Add the tomato paste and cook for 1 minute, stirring to incorporate. Stir in the Worcestershire. Remove from the heat and allow to cool.
- Add the panko to a large mixing bowl and pour over the chicken broth so the breadcrumbs soak up the liquid. Add the turkey, eggs, 2 teaspoons salt, 1/2 teaspoon pepper and the cooled onion mixture and mix well with your hands until well combined. Form the mixture into a 10-by-5-inch loaf on the foil-lined baking sheet. Coat the top and sides with the ketchup.
- Put the meatloaf in the oven and reduce the oven temperature to 350 degrees F. Bake until a thermometer inserted in the center of the loaf reads 165 degrees F, 45 minutes to 1 hour. Let cool slightly before slicing and serving.
LEAN TURKEY MEATLOAF
Make and share this Lean Turkey Meatloaf recipe from Food.com.
Provided by Barb G.
Categories Poultry
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 400 degree.
- Cook onion and garlic in oil in a 12-inch nonstick skillet over moderate heat until onion is softened - about 2 minutes.
- Add carrot and cook, stirring, until softened, about 3 minutes.
- Add mushrooms, 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Cook stirring occasionally, until liquid, mushrooms gives off is evaporated and they are tender, 10 to 15 minutes.
- Stir in Worcestershire sauce, parsley and 3 tablespoons Ketchup.
- Transfer Vegetables to a large bowl and cool.
- Stir together bread crumbs and milk in a large bowl.
- Let stand 5 minutes.
- Stir in egg and egg white.
- Add to vegetables.
- Add TURKEY and remaining 1/2 teaspoon salt and 1/4 teaspoon pepper to the Vegetable mixture.
- Mix well with hands (mixture will be very moist).
- Form into a 9-by 5-inch oval loaf.
- Put into lightly oiled 13 x 9 x 2 inch metal baking pan.
- Brush meatloaf lightly with remaining 2 tablespoons ketchup.
- Bake in the middle of oven 50 to 55 minutes--until meat thermometer reads 170 degrees.
- Let meatloaf stand 5 minutes before serving.
Nutrition Facts : Calories 277.3, Fat 10.1, SaturatedFat 2.6, Cholesterol 96.9, Sodium 765.5, Carbohydrate 22.9, Fiber 2.1, Sugar 7.3, Protein 24.3
BEST TURKEY MEATLOAF
After much trial and error trying to make a more healthy meatloaf, I came up with this recipe. It is important to make this on a baking sheet so the liquids can be drained off the meatloaf. Also, do not put the topping on before the meatloaf has cooked for 30 minutes. Turkey creates a lot of juices, so if you put the topping on first it will become watery and runny.
Provided by isabella104
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 1h15m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a jelly roll pan.
- Mix ground turkey, buttery round cracker crumbs, milk, onion, egg, salt, garlic, and black pepper in a bowl; shape into a loaf and place on the prepared jelly roll pan.
- Mix ketchup, brown sugar, and Worcestershire sauce in a separate bowl; set aside.
- Bake meatloaf in preheated oven for 30 minutes; remove from oven and drain liquids. Top meatloaf with ketchup topping. Return loaf to oven and continue baking until no longer pink in the center, about 30 minutes more. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 296.3 calories, Carbohydrate 25.2 g, Cholesterol 84.5 mg, Fat 13.2 g, Fiber 0.6 g, Protein 19.7 g, SaturatedFat 3.2 g, Sodium 880.8 mg, Sugar 12.7 g
MOM'S TURKEY MEATLOAF
Provided by Ellie Krieger
Categories main-dish
Time 1h30m
Yield 8 (1-inch thick) slices
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F.
- In a small bowl, stir together the oats and milk. Thinly slice 1/4 of the onion and set aside. Finely chop the remaining onion. In a large bowl, combine the turkey, oat mixture, chopped onion, bell pepper, eggs, Worcestershire sauce, ketchup, salt and a few grinds of pepper. Mix just until well combined.
- Transfer the mixture to a 9-by-13-inch baking dish and shape into a loaf about 5 inches wide and 2 1/2 inches high. Pour the tomato sauce over the meatloaf and sprinkle with the sliced onions. Bake for about 1 hour or until an instant-read thermometer registers 160 degrees.F.
- Remove from the oven and let rest for 10 to 15 minutes before slicing.
TURKEY MEATLOAF
Try Ina Garten's Turkey Meatloaf recipe from Barefoot Contessa on Food Network for a leaner take on the American classic.
Provided by Ina Garten
Categories main-dish
Time 2h10m
Yield 8 to 10 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 325 degrees F.
- In a medium saute pan, over medium-low heat, cook the onions, olive oil, salt, pepper, and thyme until translucent, but not browned, approximately 15 minutes. Add the Worcestershire sauce, chicken stock, and tomato paste and mix well. Allow to cool to room temperature.
- Combine the ground turkey, bread crumbs, eggs, and onion mixture in a large bowl. Mix well and shape into a rectangular loaf on an ungreased sheet pan. Spread the ketchup evenly on top. Bake for 1 1/2 hours until the internal temperature is 160 degrees F. and the meatloaf is cooked through. (A pan of hot water in the oven under the meatloaf will keep the top from cracking.) Serve hot, at room temperature, or cold in a sandwich.
THE BEST HEALTHY TURKEY MEATLOAF
The BEST Healthy Turkey Meatloaf that is moist, super flavorful, and packed with hidden veggies all topped with a delicious tomato glaze!
Provided by Kelly
Time 1h5m
Number Of Ingredients 21
Steps:
- Preheat oven to 375 degrees F and spray a baking sheet (or loaf pan) with non-stick spray.
- In a large bowl, combine all meatloaf ingredients together and mix until just combined, making sure not to over-mix.
- Form the meat mixture into a loaf making sure that the loaf is even on all sides so that it cooks evenly and place on the baking sheet. You could also press the meat mixture into a greased loaf pan. Place the meatloaf in the oven and bake for 40 to 45 minutes.
- While the meatloaf is baking you can make the glaze. In a small bowl, whisk together tomato paste, vinegar, Worcestershire sauce, maple syrup, garlic powder, onion powder, salt and pepper until smooth. Set aside until meatloaf is ready.
- Remove the meatloaf from the oven and spread the tomato glaze evenly all over the top. Pop it back into the oven and bake for an additional 15 to 20 minutes, or until the internal temperature reads 165 degrees.
- Remove from the oven and let the meatloaf sit for about 10 minutes to seal in all that flavor, serve and enjoy!
Nutrition Facts : ServingSize 1/8th of recipe, Calories 247 calories, Sugar 4.7 g, Sodium 327.7 mg, Fat 10.3 g, SaturatedFat 2.7 g, Carbohydrate 13.3 g, Fiber 2.1 g, Protein 25.4 g
LEAN TURKEY MEATLOAF
While most meatloaf recipes use ketchup this one does not and smells and looks amazing! Lower sodium than using ground beef! Make this even lower sodium by using reduced sodium saltines, low fat cheddar cheese and low sodium worcestershire sauce!!
Provided by shaulafritsch
Categories One Dish Meal
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven 400.
- Combine all ingredients except cheddar cheese in large bowl and mix well.
- Separate half of mixture and smooth out in loaf pan. Sprinkle 1 cup of the cheddar cheese and top with remaining part of meat mixture and smooth.
- Bake for 1 1/2 hour. If desired sprinkle 1/2 cup of cheddar cheese over top of loaf for the last 10-15 minutes.
Nutrition Facts : Calories 357.2, Fat 20.5, SaturatedFat 7.8, Cholesterol 174.5, Sodium 382.7, Carbohydrate 8.3, Fiber 0.9, Sugar 1.6, Protein 33.3
HAPPY LEAN TURKEY MEATLOAF
My husband and I have been trying to eat healthy during the last year or so and substituting beef for turkey almost every chance we get. I was mixing ingredients together to come up with this recipe one night and it has stuck with us.
Provided by Melanie B.
Categories Poultry
Time 1h
Yield 1 loaf, 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix together the turkey, onion, salsa, egg substitute, 1/4 cup of the Bread Crumbs, 1/4 cup of the cheese, Parsley, Salt and Pepper.
- Shape into a loaf shape or place into a loaf pan. Top with the loaf with the tomato slices and the remaining bread crumbs and cheese.
- Bake at 350 for about 40 minutes, or until cooked to 160 degrees internally. You may want to cover the top with foil if it becomes too brown.
Nutrition Facts : Calories 158.9, Fat 2.9, SaturatedFat 1.3, Cholesterol 51.9, Sodium 380.7, Carbohydrate 8.9, Fiber 1.3, Sugar 2.6, Protein 23.6
LOW-FAT TURKEY MEATLOAF
Fat free ground turkey and lean ground pork meatloaf. Very low in fat and high in protein. I have calculated the nutritional values and this recipe is much lower in fat and cholesterol than the final recipe indicates. Be sure that the ground pork is very lean or use all turkey and more seasonings.
Provided by SheriO
Categories Pork
Time 55m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- mix all ingredients well in large bowl.
- Pat into bread loaf pan.
- Top with drizzle of catsup.
- Bake at 350º for 45-60 minutes.
- lean bulk pork sausage can be substituted, but it should be very lean.
Nutrition Facts : Calories 370.4, Fat 20, SaturatedFat 7.6, Cholesterol 167.7, Sodium 357.5, Carbohydrate 8.3, Fiber 0.5, Sugar 1.3, Protein 36.8
TURKEY MEATLOAF
This recipe came from a package of ground turkey. It is by far the best turkey meatloaf I have ever tasted.
Provided by tootyflooty
Categories Poultry
Time 1h5m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter in a skillet.
- Cook onion and garlic in melted butter for 5 minutes, stirring occasionally.
- Place mixture in a large bowl to cool for 5 minutes.
- Combine turkey, bread crumbs, egg, 1/4 cup of the katchup, Worcestershire sauce, salt, and pepper with onion mixture.
- Press meatloaf into an 8x4-inch loaf pan.
- Spread remaining catsup on top.
- Bake in a 350 degree oven for 50-55 minutes.
- (Internal temperature should reach 165 degrees.) Remove from oven and let stand 5 minutes before serving.
LEAN TURKEY MEATLOAF
This is my recipe for a lower fat meatloaf, and the funny thing is, I used to hate ground turkey, until I came up with this recipe! Even my picky toddlers love this! They always ask for more.
Provided by javagirl81
Categories Poultry
Time 1h15m
Yield 1 meatloaf, 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 350°F.
- Mix all ingredients, except for the second amount of Ketchup in a large mixing bowl.
- Use your hands to completely combine everything.
- Spray a cookie sheet with cooking spray.
- Place all of the meat mixture on the cookie sheet, and shape it into a long rectangle. Pat it down to make sure that it will hold its shape while baking.
- Cover the meatloaf with aluminum foil, and bake, covered for approximately 35-45 minutes. After that time has elapsed, uncover, and brush on the ketchup. Bake another 15-20 minutes until the glaze is set.
- Note***If you have any leftover stuffing from Turkey day, (and you know you will -- ) you can substitute stuffing for the breadcrumbs -- yummy!
Nutrition Facts : Calories 182.8, Fat 1.8, SaturatedFat 0.6, Cholesterol 97.8, Sodium 455.7, Carbohydrate 12.9, Fiber 0.5, Sugar 4.3, Protein 27.3
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