Pumpkin Spinach Ricotta Pasta Food

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SPINACH, RICOTTA AND PUMPKIN LASAGNA



Spinach, Ricotta and Pumpkin Lasagna image

An non-gluggly, healthy lasagna recipe where vegetables rule! You could also make this a full vegetarian version by omitting the ground beef and substituting TVP or finely diced mixed vegetables (zucchini, carrot, celery, onion).

Provided by Paulie

Categories     World Cuisine Recipes     European     Italian

Time 1h45m

Yield 4

Number Of Ingredients 21

1 pound peeled and seeded pumpkin, cut into pieces
1 tablespoon butter, softened
1 teaspoon ground cinnamon
sea salt and ground black pepper to taste
2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
2 bay leaves
1 tablespoon olive oil
1 onion, thinly sliced
1 fennel bulb, thinly sliced
4 cloves garlic, minced
1 (10 ounce) bag baby spinach
1 (16 ounce) container low-fat ricotta cheese
1 ½ teaspoons ground nutmeg
1 tablespoon olive oil
½ pound lean ground beef
2 tablespoons tomato paste
1 (14.25 ounce) can tomato puree
12 dry lasagna noodles
⅓ cup freshly grated Parmesan

Steps:

  • Fill a saucepan with 1/2 inch of water, then add pumpkin pieces. Bring to a boil over high heat, then reduce heat to medium-low, cover, and steam until the pumpkin is very tender, 10 to 15 minutes. Drain pumpkin, then mash with 1 tablespoon butter, cinnamon; salt and pepper to taste, then set aside.
  • Melt 2 tablespoons butter in a saucepan over medium heat. Whisk in flour and cook, stirring constantly, until the paste just begins to turn golden, about 2 minutes. Whisk in milk gradually so that no lumps form. Bring to a gentle boil. Add the bay leaves, and reduce heat to low or warm. Allow to gently cook for 10 to 15 minutes, stirring frequently, then remove from heat.
  • Heat 1 tablespoon olive oil in a large skillet over medium heat. Stir in onion, fennel, and garlic; cook until the onion has softened and turned translucent, about 5 minutes. Add spinach and cook until wilted. Scrape mixture into a large bowl, and mix well with ricotta cheese and nutmeg.
  • Using the same skillet, heat another 1 tablespoon olive oil over high heat. Brown ground beef in oil, mixing thoroughly to break into small pieces. Once browned, reduce heat to medium-low and pour off excess grease. Stir in tomato paste and tomato puree. Gently simmer until thickened, about 10 minutes.
  • Preheat oven to 400 degrees F (200 degrees C). Grease a 9x13 inch lasagna dish.
  • Line the bottom of the lasagna dish with 4 noodles, do not overlap. Spread the ricotta mixture evenly over noodles, then sprinkle with 1/3 of the Parmesan cheese. Place another 4 noodles on top of the ricotta, then spread with evenly with the mashed pumpkin. Place the remaining 4 noodles on top of the pumpkin and top with the tomato sauce; sprinkle with another 1/3 of the Parmesan cheese. Stir the white sauce until smooth, then discard the bay leaves; pour the sauce over top of the lasagna. Sprinkle with remaining Parmesan cheese.
  • Place lasagna dish onto a foil-lined baking sheet (to catch any spills). Bake in preheated oven until the noodles have softened, and the white sauce has turned bubbly and golden brown, about 30 minutes.

Nutrition Facts : Calories 856.7 calories, Carbohydrate 93.8 g, Cholesterol 103.3 mg, Fat 37 g, Fiber 9.8 g, Protein 43.6 g, SaturatedFat 17.3 g, Sodium 1004 mg, Sugar 15 g

PUMPKIN, SPINACH & RICOTTA PASTA



Pumpkin, Spinach & Ricotta Pasta image

My partner and I love this fresh, summer pasta dish. It's adapted from Super Food Ideas magazine (October 2005). Occasionally I'll add some fresh leg ham, torn into pieces at the last step, particularly if we're after a more "meaty" flavour. And if I have extra time, I'll roast the pumpkin in the oven with a splash of olive oil rather than use the microwave.

Provided by OzLolly

Categories     Penne

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

350 g penne pasta, cooked & kept warm
350 g butternut pumpkin, peeled, seeded, cut into 2cm chunks
1 tablespoon olive oil
1 small Spanish onion, halved and sliced
2 garlic cloves, crushed
1 teaspoon chili flakes
1/2 small lemon, juice of
1/2 cup ricotta cheese, reduced fat if you wish
150 g baby spinach leaves

Steps:

  • Place pumpkin, with a small dash of water, in a single layer on a microwave safe plate.
  • Cover and cook on high power for 4 to 5 minutes or until just tender; drain.
  • Heat olive oil in a large non-stick frying pan over medium heat.
  • Add onion and cook for 3-4 minutes or until soft.
  • Add garlic, chili and pumpkin; cook for 2 minutes.
  • In a large saucepan over low heat, combine pasta with pumpkin mixture.
  • Add lemon juice, ricotta and spinach leaves.
  • Toss gently for 2-3 minutes until spinach is just wilted.
  • Season and serve warm.

Nutrition Facts : Calories 456.8, Fat 9.6, SaturatedFat 3.3, Cholesterol 15.7, Sodium 69, Carbohydrate 85, Fiber 12.7, Sugar 3.1, Protein 12.3

SPINACH-RICOTTA PESTO PASTA WITH CRISP PROSCIUTTO AND ASPARAGUS



Spinach-Ricotta Pesto Pasta with Crisp Prosciutto and Asparagus image

Provided by Aida Mollenkamp

Categories     main-dish

Time 14m

Yield 6 servings

Number Of Ingredients 12

1 pound orecchiette or penne pasta
1 tablespoon olive oil
3 ounces prosciutto, cut into 2-inch strips
12 ounces asparagus, trimmed and sliced thinly on bias (about 2 cups)
3/4 cup Spinach-Ricotta Dip, recipe follows
1 tablespoon olive oil
2 tablespoons pine nuts
1/2 medium yellow onion, finely chopped
3 medium garlic cloves, thinly sliced
1 (10-ounce) package frozen spinach, thawed
1/2 cup fresh ricotta
1/2 teaspoon kosher salt

Steps:

  • Bring a large pot of heavily salted water to a boil over high heat. When it boils, add pasta and cook as indicated on box.
  • Meanwhile, heat oil in a large frying pan over medium heat. When it shimmers, add prosciutto and cook, stirring occasionally, until prosciutto is crisp, about 5 minutes. Add asparagus and toss to coat evenly. Let cook until asparagus just starts to get browned on the edges, about 3 minutes.
  • Remove 1/2 cup of the pasta cooking water. Add a few tablespoons of the water to the asparagus mixture, stir, scraping the bottom of the pan to incorporate browned bits, and remove from heat. Drain pasta and return to pot (off heat), add remaining reserved pasta cooking water, asparagus, Spinach-Ricotta Dip, and stir until thoroughly coated. Taste and adjust seasoning, as desired. Serve immediately.
  • In a large frying pan, heat oil over medium heat. When oil shimmers, add pine nuts and cook until they make a popping noise and start to brown, about 1 minute. Stir in garlic and onion and season well with salt and freshly ground black pepper. Cook, stirring occasionally, until onion is golden brown, about 3 minutes. Transfer onion mixture to a food processor fitted with a blade, add in remaining ingredients, and process until smooth. Taste and adjust seasoning, as necessary.

BAKED PUMPKIN & RICOTTA PASTA



Baked Pumpkin & Ricotta Pasta image

A delicious pasta dish, which I have adapted from a recipe in the July 2002 issue of the Australian 'Family Circle'.

Provided by bluemoon downunder

Categories     Cheese

Time 55m

Yield 6 serving(s)

Number Of Ingredients 12

3 tablespoons olive oil
750 g pumpkin, peeled and cubed
salt, to taste
fresh ground black pepper, to taste
1/2 teaspoon cumin
400 g pasta
1 cup fresh breadcrumb
4 garlic cloves, chopped
1 onion, chopped
1/2 teaspoon dried sage
2 tablespoons fresh flat-leaf parsley, chopped
250 g ricotta cheese, low fat is fine

Steps:

  • Preheat the oven to 200°C, add 2 tablespoons of the oil to a baking dish, add the pumpkin cubes, season with the salt and pepper, add the cumin and toss the pumpkin well until thoroughly coated with the oil, then bake for 30-35 minutes or until the pumpkin is tender.
  • Meanwhile cook the pasta according to the packet directions or until al dente, drain, return to the pan, cover and keep warm.
  • Heat the remaining tablespoon of olive oil in a pan over a medium heat, add the breadcrumbs, garlic, onion and sage and cook for 3-4 minutes, stirring or until golden, remove from the heat and stir in the parsley.
  • Add the ricotta to the pasta and toss until well combined, add the pumpkin and gently toss.
  • Divide between the serving plates and scatter with the breadcrumb mixture and serve with salad greens.

Nutrition Facts : Calories 495.1, Fat 14.3, SaturatedFat 4.9, Cholesterol 21.2, Sodium 173.3, Carbohydrate 74.8, Fiber 4, Sugar 4.9, Protein 17.4

CHEESE & PUMPKIN-FILLED MANICOTTI



Cheese & Pumpkin-Filled Manicotti image

Our family adores autumn and anything to do with pumpkins! This warm, comforting recipe is so easy to put together on a cool fall weeknight. When I have time, I make homemade ravioli and tortellini using this same filling. It also works well in stuffed shells. -Mandy Howison, Renfrew, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 7 servings.

Number Of Ingredients 8

1 package (8 ounces) manicotti shells
1 container (15 ounces) ricotta cheese
2 cups shredded part-skim mozzarella cheese, divided
1 cup canned pumpkin
1/4 cup grated Parmesan cheese
2 large egg yolks
1/4 teaspoon ground nutmeg
1 jar (24 ounces) garlic pasta sauce, divided

Steps:

  • Preheat oven to 350°. Cook manicotti shells according to package directions for al dente. Drain., In a large bowl, mix ricotta cheese, 1 cup mozzarella cheese, pumpkin, Parmesan cheese, egg yolks and nutmeg. Spoon into manicotti., Spread 1 cup pasta sauce into a greased 13x9-in. baking dish. Top with stuffed manicotti. Pour remaining pasta sauce over top; sprinkle with remaining mozzarella cheese. Bake, covered, 25-30 minutes or until cheese is melted.

Nutrition Facts : Calories 392 calories, Fat 16g fat (9g saturated fat), Cholesterol 100mg cholesterol, Sodium 704mg sodium, Carbohydrate 41g carbohydrate (13g sugars, Fiber 4g fiber), Protein 22g protein.

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