Lean Turkey Apple Maple Sausage Breakfast Patties Food

MAPLE APPLE TURKEY SAUSAGE

Steps:

• Combine turkey, apple, maple syrup, salt, sage, garlic powder, black pepper, marjoram, cinnamon, and cloves in a bowl; mix well. Form into 10 small patties.
• Heat olive oil in a skillet over medium heat. Fry patties until no longer pink in the center and the juices run clear, 3 to 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

TURKEY BREAKFAST SAUSAGE PATTIES

Steps:

• In a large bowl, combine all ingredients. Shape into eight 2-1/2-in. patties. Cover and refrigerate for at least 1 hour. , In a large skillet coated with cooking spray, cook patties over medium heat for 4-6 minutes on each side or until no longer pink. , Freeze option: To freeze, wrap each patty in plastic wrap; transfer to a resealable plastic freezer bag. May be frozen for up to 3 months., To use frozen patties: Unwrap patties and place on a baking sheet coated with cooking spray. Bake at 350° for 15 minutes on each side or until heated through.

TURKEY SAUSAGE PATTIES WITH APPLE

Steps:

• Combine turkey (or chicken), diced apple, spices, salt, and pepper in a mixing bowl. Mix thoroughly with a large spoon or your hands.
• Using wet hands, form meat mixture into 12 small patties (Thin is good because they will shrink and fatten up in the pan a bit).
• Heat a large skillet over medium-high heat. When the skillet is hot, add oil/fat (about ½ Tbsp. per batch of patties, depending on the size of your pan and whether or not it's non-stick).
• Add the patties to the pan, being careful not to overcrowd them or it's difficult to flip them and they won't brown as well. Cook for about 4-5 minutes per side until browned and no longer pink in the center.
• Remove patties to a plate lined with a paper towel and repeat with remaining oil and turkey mixture.
• Store in a covered container in the refrigerator for up to 4 days - may be frozen for longer storage.

BREAKFAST TURKEY SAUSAGE PATTIES

Steps:

• Peel and core apple; coarsely shred apple with a hand grater. Place in a wire mesh strainer; drain well, pressing gently with paper towels.
• Combine all ingredients except oil; stir until blended.
• Shape mixture into 16 patties (about 2 tablespoons each).
• Place patties on a wax paper-lined baking sheet.
• Cover and chill 8 hours or overnight.
• Heat oil in a large nonstick skillet over medium heat. Cook patties, in batches, about 6 minutes on each side or until browned and done.

HEALTHY TURKEY LOAF

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• In a large bowl combine the turkey, egg, salsa, red bell pepper, yellow bell pepper, onion, bread crumbs and lemon pepper. Mix well with hands until blended. Roll into a small loaf and place on a foil-lined baking sheet.
• Bake in the preheated oven for 25 minutes.