Lazy Keto Maple Vanilla Mug Cake Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LAZY KETO MAPLE-VANILLA MUG CAKE



Lazy Keto Maple-Vanilla Mug Cake image

This easy keto mug cake is one of myself and my mother's favorite desserts. I make it with sugar but to be keto you should use a granulated sweetener.

Provided by Lynn Pritchett

Categories     Desserts     Cakes

Time 10m

Yield 1

Number Of Ingredients 9

1 tablespoon butter, melted
2 tablespoons full fat cream cheese
2 tablespoons coconut flour
1 tablespoon granular sucralose sweetener (such as Splenda®)
½ teaspoon baking powder
1 medium egg
¼ teaspoon maple extract, or more to taste
3 drops vanilla extract
6 frozen raspberries

Steps:

  • Combine butter and cream cheese in a mug and microwave on high for 1 minute 20 seconds. Add coconut flour, sweetener, and baking powder and mix until well combined. Mix in egg, maple extract, and vanilla extract, scraping down the sides of the mug. Press frozen raspberries into the mixture.
  • Microwave on high until cake is cooked through, another 1 minute 20 seconds.

Nutrition Facts : Calories 363.7 calories, Carbohydrate 15.9 g, Cholesterol 248.4 mg, Fat 28.3 g, Fiber 7.3 g, Protein 11.1 g, SaturatedFat 16.4 g, Sodium 482 mg, Sugar 1.8 g

More about "lazy keto maple vanilla mug cake food"

KETO VANILLA MUG CAKE - THAT'S LOW CARB
keto-vanilla-mug-cake-thats-low-carb image
1/2 teaspoon vanilla extract. 1 small pinch of salt. Instructions. Add cream cheese and butter into mug. Microwave on high for 15-20 seconds, or until coconut oil is melted. With a fork whisk in coconut flour, baking powder and …
From thatslowcarb.com


MAPLE PECAN KETO MUG CAKE - RULED ME
maple-pecan-keto-mug-cake-ruled-me image
4. Add your spices and flavorings: 2 Tbsp. Crushed Pecans (I used a rolling pin to crush mine), 1/2 tsp. Maple Extract, and 1/4 tsp. Cinnamon. Mix this together well until everything is combined. 5. Microwave on high for 55 seconds (Power …
From ruled.me


VANILLA KETO MUG CAKE | KETODIET BLOG
vanilla-keto-mug-cake-ketodiet-blog image
Ingredients (makes 1 serving) 2 heaping tbsp almond flour (16 g/ 0.6 oz); 1 heaping tbsp coconut flour (12 g/ 0.4 oz); 1 / 4 tsp vanilla bean powder or 1 / 2 tsp sugar-free vanilla extract (you can make your own); 1 / 8 tsp …
From ketodietapp.com


EASY KETO PALEO VANILLA MUG CAKE RECIPE - WHOLESOME YUM
easy-keto-paleo-vanilla-mug-cake-recipe-wholesome-yum image
Melt the coconut oil in a mug or ramekin in the microwave (about 30-45 seconds). Stir in the almond milk, and scraped vanilla bean seeds. Add the almond flour, coconut flour, sweetener, gluten-free baking powder, sea salt, …
From wholesomeyum.com


KETO CHOCOLATE MUG CAKE RECIPE (THE BEST!)
keto-chocolate-mug-cake-recipe-the-best image
Microwave Instructions. Melt the butter and chocolate together in a mug or large 12 oz (355 mL) ramekin in the microwave (about 45-60 seconds, stirring halfway through). Be careful not to burn it. Make sure the ramekin is at …
From wholesomeyum.com


10 BEST MUG CAKE WITHOUT MILK RECIPES - YUMMLY
10-best-mug-cake-without-milk-recipes-yummly image
Cake Mix Mug Cake Kim's Cravings. frosting, water, cake mix, sprinkles, coconut oil. Birthday Cake Mug Cake! Eating Evolved. sprinkles, vanilla, almond flour, nut butter, vanilla, maple syrup and 5 more.
From yummly.com


KETO VANILLA MUG CAKE - MY SWEET KETO
Instructions. Put the butter it inside the mug you will be using. Microwave the butter for 25-30 seconds until melted and hot. Add the ingredients and mix well until everything is …
From mysweetketo.com
4.8/5 (4)
Category Dessert
Cuisine Keto, Low-Carb
Calories 224 per serving


KETO MUG CAKE – CHOCOLATE, VANILLA, OR PEANUT BUTTER
In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. Swirl around the inside of the mug or ramekin. Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. Mix well. Swirl in the peanut butter. Microwave on high for 60 seconds, being sure not to overcook.
From jenniferbanz.com


13 KETO MUG CAKES TO SATISFY YOUR CRAVINGS - DELIGHTFULLY LOW CARB
Low Carb Carrot Mug Cake. Enjoy the warming spices and sweetness of a carrot cake, even while on a low-carb diet. Get the recipe. Chocolate Keto Mug Cake ready in 90 seconds. This insanely chocolatey keto mug cake is one of those quick (90 seconds) to make sugar-free desserts, just 6 net carbs. It’s like a very moist, fluffy brownie cake.
From delightfullylowcarb.com


1-MINUTE LEMON LOW-CARB MUG CAKE (LEMON CURD) - DITCH THE …
Microwave on HIGH for 20 seconds. Add the remaining ingredients apart from the lemon curd/custard to the mug and mix well. Drop the lemon curd/custard into the batter. Use the back of a fork or knife to push the curd into the middle of the batter until it is covered. Microwave on HIGH for 1:20 seconds minute. Enjoy!
From ditchthecarbs.com


KETO VANILLA MUG CAKE - DEAR MICA
Instructions. Grease a microwavable mug. Add all the ingredients in the mug and mix well making sure they are no lumps. Place in microwave and cook on high for 50 seconds or until done in the center. Let cool for 1 minute. Decorate with fresh berries or whipped cream.
From dearmica.com


VANILLA MUG CAKE.- EASY VEGAN MUG CAKE | LOW CARB | PALEO | KETO
In a large (14 oz) heat-safe mug or (12-14 oz) ramekin, use a small fork or whisk to combine the cashew butter, maple syrup, applesauce, milk and vanilla until smooth. Add the flour, baking powder, cinnamon and salt and stir until the batter is mixed together and has no clumps. Top with chocolate chips, if desired.
From lifemadesweeter.com


EASY KETO VANILLA MUG CAKE RECIPE | WORD TO YOUR MOTHER BLOG
This no-bake microwave dessert is legit: it has the consistency of real cake and the taste of cake batter without the gluten or carbs or the sugar. Oh, and it requires about two minutes to “prep,” 5 minutes total time, and all you need is a mug and a microwave. Yep, it’s that simple. It may not be Cake by the Ocean, but you know what, it ...
From wordtoyourmotherblog.com


CHOCOLATE LAVA KETO MUG CAKE {4G NET CARBS} - RESOLUTION EATS
Beat in heavy whipping cream and vanilla. Quickly whisk in melted butter. Mix the dry ingredients into the wet ingredients. Pour into the prepared mug. Bake for 10-15 minutes until the top of the cake is set but still wiggly. Or microwave the mug for 45-60 seconds until the cake is set but still jiggly.
From resolutioneats.com


5 INGREDIENT KETO LAVA MUG CAKE - SUGAR FREE LONDONER
In a mug or ramekin, blend together the egg and the cream with a fork. Add one tablespoon of cocoa powder and whisk until incorporated. Then add the second tablespoon of cocoa powder and blend until smooth. Now, stir in the powdered sweetener until no lumps remain.
From sugarfreelondoner.com


KETO LEMON MUG CAKE - LOW CARB, GLUTEN-FREE, EASY - JOY FILLED …
First Step: Combine softened butter, lemon extract, sour cream, egg, sweetener, coconut flour, and baking powder in a microwave-safe mug or small bowl. Second Step: Mix well, then microwave for 1 minute and 30 seconds. Eat right from the mug or bowl or invert onto a plate. It’s truly that easy!
From joyfilledeats.com


EASY LOW CARB KETO LEMON MUG CAKE - MOUTHWATERING MOTIVATION
2 tsp heavy cream. 1/4 tsp vanilla extract. Directions: In a small greased/oiled bowl or mug, whisk together your dry ingredients above. Next add your lemon zest, lemon juice, butter, egg yolk, heavy cream and vanilla extract. Mix well until a thick batter forms. Smooth out the top as best as you can and microwave for 1min.
From mouthwateringmotivation.com


THE BEST KETO MICROWAVABLE LEMON MUG CAKE - RULE KETO
Melt butter in a mug for 10 seconds in the microwave. Add the Almond Flour, Baking Powder, Erythritol, Egg, Lemon Juice, and Vanilla Extract to the melted butter and mix till well combined. Microwave for 90 seconds.
From ruleketo.com


SWEET & SIMPLE KETO MUG CAKE - GEMMA’S BIGGER BOLDER BAKING
Instructions. Place butter and cream cheese in a microwave-safe mug and microwave for 20 seconds to soften it. Add the coconut flour, sweetener, vanilla, baking powder, and egg, and mix thoroughly. Scrape down the sides of the mug and then gently fold in the raspberries. Microwave for 1 minute.
From biggerbolderbaking.com


10 BEST KETO MUG CAKE RECIPES THAT ONLY TASTE GUILTY
One of the best things about the keto diet is keto mug cake recipes! A decadent dessert that’s healthy? Yes, please! Equally fantastic is that they are so easy and with a few simple ingredients in a mug microwaved for a delightful dessert in minutes! If you have never heard of a mug cake, let me enlighten you. It is a delicious dessert for ...
From chasingabetterlife.com


BEST KETO MUG CAKES! LOW CARB MICROWAVE CHOCOLATE GLAZE …
Keto Chocolate Glaze Donut Mug Cake Low Carb. Crowd pleasing keto mug cake. Super delicious low carb chocolate glaze donut in a mug. Easy microwave 90 second keto cake in a mug or should I say donut in a mug. You can’t go wrong with this simple and quick low carb mug cake. Perfect keto mug cake for breakfast, low carb desserts or keto snacks.
From kimspireddiy.com


KETO VANILLA MUG CAKE RECIPE
Instructions. Blend all the ingredients together. Pour the mixture into a microwaveable mug or cup and microwave on high power for around 90 seconds (the exact timing may differ).
From ketosummit.com


KETO BERRY MUG CAKE | KETODIET BLOG
Instructions. Place all the dry ingredients in a mug or ramekin and combine well. Crack in the egg. Add coconut oil and vanilla extract. Add stevia and mix well. Top with berries. Microwave on high for 60-90 seconds. Optionally, serve with cream or coconut milk.
From ketodietapp.com


KETO MARBLE MUG CAKE WITH CHOCOLATE AND VANILLA (WITH ... - KETO …
Instructions. Melt 1 tbsp of butter in a small microwave-safe bowl. Add in 1 large egg, 3 tbsp almond flour, 1.5 tbsp sweetener, 1/2 tsp baking powder, and 1/4 tsp vanilla extract. Pour 1/2 of the batter into a mug or a cup and set the other half aside. Into the batter that you set aside, mix in 1/2 tbsp of cocoa powder and mix well.
From ketomillenial.com


16 KETO MUG CAKE RECIPES THAT YOU CAN MAKE IN 5 MINUTES OR …
3. 3-Ingredient Flourless Keto Mug Cake. Easy keto chocolate mug cake that takes less than 2 minutes to make from start to finish. This keto chocolate mug cake recipe only requires 3 easy ingredients and is gluten-free and sugar-free & super yummy. Find the recipe at Keto Millenial. Per Serve: Calories: 134; Proteins: 9g; Fat: 6g; Net Carbs: 4g ...
From ohclary.com


KETO CHOCOLATE MUG CAKE | THE BEST LAVA CAKE MADE IN 1 MINUTE
Cook for 5-ish minutes. While the cake is baking add the Keto Chocolate Chips and Almond Milk to a small bowl and mix. After about 5 minutes of cooking, add the chocolate chip/almond milk mix to the center of the mug cake. Press the chocolate chips into the center of the cake. Cook for another 7-ish minutes.
From thedietchefs.com


KETO CHOCOLATE LAVA MUG CAKE - KIRBIE'S CRAVINGS
Whisk until evenly mixed into batter. Place chocolate squares onto the center of the batter and gently push in until they are just covered. Don't push too far because they will sink when the cake cooks. Cook cake in the microwave at full power for about 1 minute or until the middle of the cake puffs up, the cake has pulled away from the edges ...
From kirbiecravings.com


LAZY KETO MAPLE-VANILLA MUG CAKE RECIPE - FOOD NEWS
Keto Mug Cake Chocolate Vanilla Or Peanut Butter Low Carb With Jennifer Lazy Keto Maple Vanilla Mug Cake Recipe Allrecipes […] Nutrition Summary: Each chocolate mug cake has 405 Calories, 36.94g Fats, 5.86g Net Carbs, and 12.31g Protein.
From foodnewsnews.com


KETO CHOCOLATE LAVA MUG CAKE RECIPE - KETO-FRIENDLY DESSERT
Directions. Melt 1 tablespoon of butter in a microwave for 45 seconds. Allow to cool. Whisk egg and add sweetener, vanilla extract, and salt, whisking again to combine. Add cooled butter to egg mixture, whisk to combine. In a separate bowl, combine almond flour, cacao powder, and baking powder.
From ketogenic.com


KETO VANILLA MUG CAKE - SUGAR FREE LONDONER
Take care to break up any lumps. In a second bowl, whisk the egg using a fork. Then add the melted and cooled butter plus the vanilla extract and whisk until combined. Add the dry ingredients to the wet and stir until a smooth batter forms. Grease a mug or ramekin with butter and fill in the batter.
From sugarfreelondoner.com


KETO VANILLA MUG CAKE - READY IN ONLY 90 SECONDS!
Put all the ingredient except the confectioner’s sugar in a mug. Stir with a fork until all the ingredients are thoroughly combined. Microwave on high for 60 seconds. Top with the confectioner’s sugar. Enjoy and you can eat it right out of the mug.
From dessertsonadime.com


EASY LOW-CARB MUG CAKES (4 SUGAR-FREE FLAVOURS) - DITCH THE CARBS
Place the butter in your small baking dish and heat for 30 seconds to 1 minute, or until completely melted. Make the mug cake following the recipe card below. Gently lower your baking dish onto the air fryer wire rack. Ensure there is plenty of space between the ramekin dish and the side of the basket.
From ditchthecarbs.com


LAZY KETO MAPLE-VANILLA MUG CAKE | RECIPE | VANILLA MUG CAKES, …
Jan 6, 2020 - This quick, keto-friendly, microwave mug cake flavored with vanilla and maple extract uses cream cheese and coconut flour and is ready in minutes.
From pinterest.com


KETO VANILLA MUG CAKE RECIPE (BEGINNER RECIPE) - KITCHEN TRICKS
1. In your favorite mug, melt your coconut oil for 20 seconds in the microwave. Remove from the microwave and stir so that the oil is not too hot. Hot oil can cook the egg prematurely, so just be sure it cools slightly. 2. To the oil, add the vanilla bean paste, sour cream, egg, and Stevia. Mix very well to combine with a spoon.
From kitchentricks.com


KETO VANILLA MUG CAKE RECIPE « EASY - CLEAN & DELICIOUS
This easy vanilla mug cake recipe is ready in just 2 minutes! If you want a keto mug cake that’s simple to make and super delicious, give this keto (and paleo!) vanilla mug cake a try. It’s sure to do the job. Easy Vanilla Mug Cake. This keto (and paleo) vanilla mug cake is made with almond flour, vanilla bean, coconut oil and monk fruit.
From cleananddelicious.com


EASY KETO VANILLA CAKE IN A MUG RECIPE - DELIGHTFULLY LOW …
Whisk the egg, almond milk, cream, and vanilla together in a bowl. Add the coconut flour, baking powder and sugar substitute. Whisk until smooth. Pour the batter into your prepared mug. Put the mug in the microwave for 90 seconds. I use an 800-watt microwave and 90 seconds is perfect.
From delightfullylowcarb.com


KETO CHOCOLATE CHIP MUG CAKE - FORGETSUGAR
In a small bowl, combine coconut flour, Swerve Confectioners, and baking powder. Mix thoroughly to combine. Add dry ingredients to the mug (or ramekin), then mix thoroughly until well-combined. Gently fold in chocolate chips. Place in the microwave for 50 to 90 seconds on high, being careful not to overcook.
From forgetsugarfriday.com


22 KETO MUG CAKE RECIPES THAT WILL MAKE YOUR DAY, WEEK AND …
Microwave Chocolate Peanut Butter Mug Cake. Brandi // Stay Snatched. This mug cake from staysnatched.com contains just 2 grams of carbs, while also offering an impressive 10 grams of protein per serving (there are 2 servings per cake). As such, the cake doesn't just taste great, it will also be satisfying.
From foodfornet.com


KETO LEMON MUG CAKE « (LOW CARB + GLUTEN-FREE) - CLEAN
How to make a keto lemon mug cake. This recipe for a lemon mug cake is super easy and can be made in a flash! The full, printable recipe is at the bottom of the page, but here’s a quick rundown: Prepare mug. You’ll want to use a 6-ounce mug or small bowl. Be sure to grease it well with ghee, coconut oil or cooking spray. Stir ingredients.
From cleananddelicious.com


KETO MUG CAKE – MAXX KETOSIS
Start by whisking together the dry ingredients in a small bowl. Add the melted butter, eggs, and milk and whisk until a smooth batter remains. If using chocolate chips, fold them through at the end. Now, transfer the batter into a greased mug or microwave-safe bowl. Microwave for 1-2 minutes, before enjoying immediately.
From ketosismaxx.com


LAZY KETO MAPLE-VANILLA MUG CAKE | FLOWERS-ART.QUEST
The instruction how to make Lazy Keto Maple-Vanilla Mug Cake. adjoin butter and cream cheese in a mug and microwave something like high for 1 minute 20 seconds. mount up coconut flour, sweetener, and baking powder and blend until capably skillfully combined. mixture combination in egg, maple extract, and vanilla extract, scraping alongside the sides of the …
From flowers-art.quest


KETO VANILLA MUG CAKE - LOW CARB, GLUTEN-FREE - JOY …
Take a look: First Step: Combine the melted coconut oil, vanilla, sour cream, egg, sweetener or choice, flours, baking powder, and salt in a mug or small bowl. Mix well and microwave for 1 ½ minutes. Top with your favorite fruit and enjoy! Yes, you read that, right!
From joyfilledeats.com


LAZY KETO MAPLE-VANILLA MUG CAKE - REVIEW BY FRANCE C
A rather simple and quick dessert to satisfy your sweet craving. I'm not normally much of a fan of coconut flour as it tends to dry out and have a gritty texture, but the frozen berries help with adding in moisture. First off, please do not microwave cream cheese and butter together on high for 1:20! After only 25-30 seconds, it was making popping sounds and …
From allrecipes.com


BEST KETO MUG CAKES! LOW CARB MICROWAVE CHOCOLATE …
Keto Smores Mug Cake Low Carb. Keto mug cake you won’t want to pass up. Super yummy keto s’mores mug cake. Make an easy keto cake in a mug and top with marshmallow fluff and chocolate drizzle. Keto vanilla mug cake that is simple and quick to prepare. Low carb mug cake that kids and adults will love. Keto mug cakes are so easy to make and ...
From kimspireddiy.com


KETO VANILLA MUG CAKE RECIPE - TASTEAHOLICS
Grease a microwave safe mug. In a small bowl, mix together the almond flour, coconut flour, baking soda and erythritol. Whisk in the egg, melted butter and vanilla extract. Whisk until the batter is smooth. Pour the batter into the prepared mug. Microwave the cake on high power for 80 seconds.
From tasteaholics.com


18 QUICK AND SWEET KETO MUG CAKES - ALL NUTRITIOUS
To make this cake keto, you use almond flour. Almond flour has way less net carbs than regular flour. It also has more fat, making it perfect for a keto diet. If you plan to do a lot of keto baking now, or during the holidays, be sure to stock up on some here. Top your chocolate mug cake with a strawberry and some fresh cream.
From allnutritious.com


THE BEST GOOEY KETO MOLTEN CHOCOLATE LAVA MUG CAKE
Place the chocolate and butter into a microwave-safe ramekin and microwave on high in 30-second intervals, stirring in between, until melted. Add the egg, sweetener and heavy cream and beat until smooth. Add the cocoa powder and mix until smooth. Microwave on high for 60-75 seconds or until just firm to touch.
From ketopots.com


Related Search