BROCCOLI QUICHE CUPS
Steps:
- Preheat oven to 350°. Divide broccoli and cheese among 12 greased muffin cups., Whisk together remaining ingredients; pour into cups. Bake until set, 15-20 minutes.
Nutrition Facts : Calories 291 calories, Fat 24g fat (12g saturated fat), Cholesterol 243mg cholesterol, Sodium 523mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 16g protein.
BACON-BROCCOLI QUICHE CUPS
Chock-full of veggies and melted cheese, this comforting and colorful egg bake has become a holiday brunch classic. For a tasty variation, try substituting asparagus for broccoli and Swiss for cheddar cheese. -Irene Steinmeyer, Denver, Colorado
Provided by Taste of Home
Time 35m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 400°. In a skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove bacon with a slotted spoon; drain on paper towels. Pour off drippings, reserving 2 teaspoons in pan., Add broccoli and onion to drippings in pan; cook and stir 2-3 minutes or until tender. Add garlic; cook 1 minute longer., In a small bowl, whisk eggs, parsley, seasoned salt and pepper until blended. Stir in cheese, tomato, bacon and the broccoli mixture. , Divide mixture evenly between 2 greased 10-oz. ramekins or custard cups. Bake until a knife inserted in the center comes out clean, 22-25 minutes. Freeze option: Securely cover and freeze unbaked quiche cups. To use, remove from freezer 30 minutes before baking (do not thaw). Preheat oven to 400°. Bake as directed, increasing time as necessary for a knife inserted in the center to come out clean. Cover loosely with foil if tops brown too quickly.
Nutrition Facts : Calories 302 calories, Fat 23g fat (9g saturated fat), Cholesterol 314mg cholesterol, Sodium 597mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 19g protein.
BROCCOLI QUICHE
Vegetarian quiche is easy to make but presents very well. Non vegetarians can throw in a little diced bacon.
Provided by Sueie
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 175degC (350degF).
- Over medium heat melt butter in large saucepan.
- Add onion, garlic and broccoli.
- Cook slowly, stirring occasionally until the vegetables are soft.
- Spoon vegetables into pie shell and sprinkle with cheese.
- Combine eggs and milk.
- Season with salt and pepper.
- Pour egg mixture over vegetables and cheese.
- Bake in oven for 30 minutes, or until centre comes out clean.
MINI BROCCOLI QUICHES WITH PROSCIUTTO CRUSTS
Provided by Katie Lee Biegel
Categories appetizer
Time 55m
Yield 12 quiches
Number Of Ingredients 11
Steps:
- Bring a pot of salted water to a boil. Cook the broccoli in the boiling water according to the package instructions. Drain, then cut into small florets.
- Slice the prosciutto in half lengthwise to make long strips. Line each cup of a 12-cup muffin pan with 2 strips of prosciutto arranged in an X pattern. Fold the overhang back into each cup and lightly press to cover any gaps or holes. Hold in the refrigerator.
- Heat the olive oil in a medium skillet over medium heat. Add the onion and saute until softened, about 5 minutes. Add the crushed red pepper and garlic, then season with salt and pepper. Cook until the garlic is softened, another 2 minutes. Remove from the heat and let cool to room temperature, about 15 minutes.
- Preheat the oven to 400 degrees F.
- In a large bowl, whisk together the milk, cream and eggs and season with a pinch of salt and pepper. Mix in the cooled onion and garlic mixture and the Parmesan. Divide the broccoli among the prosciutto-lined muffin cups. Pour some of the egg mixture into each cup, filling each about three-quarters full.
- Bake until the quiches are set, 15 to 17 minutes. Let cool for 5 minutes before removing them from the muffin cups. Serve warm.
BROCCOLI AND CHEDDAR QUICHE
Fantastic quiche, very easy!
Provided by Gail Powers-Moore
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 1h10m
Yield 6
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
- Place pie crust into a 9-inch deep pie dish and prick crust all over with a fork; brush with oil. Place crust onto prepared baking sheet.
- Bake crust in the preheated oven for 8 minutes.
- Place broccoli into a bowl and microwave on high until broccoli is bright green and slightly tender, about 4 minutes. Whisk eggs, milk, Dijon mustard, oregano, salt, pepper, and thyme in a bowl; stir broccoli into egg mixture. Pour mixture into crust and sprinkle quiche with Cheddar and Parmesan cheeses. Place pie dish on the baking sheet.
- Bake until a knife inserted into the middle of the quiche comes out clean, about 40 minutes. Let stand 10 minutes before cutting.
Nutrition Facts : Calories 282.4 calories, Carbohydrate 17.9 g, Cholesterol 138.4 mg, Fat 18.6 g, Fiber 2 g, Protein 11.2 g, SaturatedFat 6.5 g, Sodium 586.4 mg, Sugar 1.8 g
BROCCOLI AND CHEESE QUICHE
This is a remarkable quiche recipe for a few reasons: The dough is intentionally generous so that it can be formed into tall walls all around, and the filling is jam-packed full of healthy greens. They balance out the butter and cream, right?
Categories Bon Appétit Brunch Breakfast Broccoli Vegetarian Egg Cheddar Feta Cheese Chard Milk/Cream Quiche
Yield Serves 8
Number Of Ingredients 21
Steps:
- Crust:
- Whisk salt and 2 cups flour in a large bowl to combine. Work in butter with your fingers until largest pieces are pea-size. Drizzle in 1/4 cup ice water and rake with your fingers to combine. Turn dough out onto a work surface and lightly knead to work into a shaggy dough (no dry spots should remain). Flatten into a disk; wrap in plastic and chill until firm, at least 2 hours and up to 2 days ahead.
- Place a rack in middle of oven; preheat to 350°F. Roll out dough on a lightly floured surface to a 14" round. Transfer dough to pan. Lift up edges and allow dough to slump down into pan, then pat into corners and up around the sides of pan. Smooth out dough so it doesn't have any creases or folds and trim to just below the rim. (Save any scraps for patching.) Freeze until very firm, about 20 minutes.
- Line dough with 2 layers of overlapping parchment paper and fill with pie weights or dried beans (ideally right up to the rim; pillage the pantry for old dried beans and rice to get you there). Bake until crust is golden brown all the way around edges (peek below the parchment), 60-75 minutes. Carefully remove parchment and pie weights. If needed, patch any cracks with reserved dough trimmings and bake crust just until patches are opaque, about 5 minutes. Let crust cool.
- Filling and assembly:
- Reduce oven heat to 325°F. Heat oil in a large skillet over medium. Cook shallot and garlic, stirring occasionally, until softened, about 5 minutes. Add broccoli and cook, tossing occasionally, until crisp-tender, about 5 minutes. Add Swiss chard leaves and cook, tossing often, just until wilted, about 2 minutes. Let cool. Stir in feta and cheddar.
- Whisk eggs, egg yolks, cream, and half-and-half in a medium bowl just to combine. Mix in chives and salt; season with pepper. Scrape vegetable mixture into crust, then carefully pour in egg mixture. Bake quiche until filling is lightly browned and set across the surface but slightly wobbly in the center inch or two, 75-90 minutes. Let quiche cool in pan before unmolding and slicing.
- Do Ahead
- Quiche can be baked 2 days ahead. Cover and chill.
BROCCOLI-CHEDDAR QUICHE
This versatile dish goes from brunch buffet to dinner table in a snap and is great with a leafy green salad. The flaky crust and custard filling make it a perfect vehicle for an array of mix-ins.Baking the crust before adding the filling, known as blind baking, ensures it won't get soggy. Our favorite pie dough recipe is Basic Pie Crust.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 1h30m
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees. Lightly flour a rolling pin and work surface and roll out dough to a 12-inch round. Place in a 9-inch pie plate, fold overhang under, and crimp edge. Place a sheet of parchment paper over dough and fill with pie weights or dried beans. Bake until edge is dry and light golden, about 20 minutes. Remove parchment and weights.
- Meanwhile, in a large skillet, melt butter over medium-high. Add onion, season with salt and pepper, and cook until light golden, 8 to 10 minutes. In a medium bowl, whisk together eggs and cream. Add onion, broccoli florets, and cheese and season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Whisk to combine, pour into crust, and bake until center of quiche is just set, 40 to 45 minutes. Serve warm or at room temperature.
Nutrition Facts : Calories 228 g, Fat 19 g, Fiber 2 g, Protein 10 g, SaturatedFat 10 g
CHEESY BROCCOLI QUICHE
Delicious quiche! You can easily blanch frozen broccoli florets by simply running it under very hot water for a few minutes.
Provided by ChipotleChick
Categories Savory Pies
Time 50m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Brush frozen crust with egg yolk and prick thoroughly with a fork.
- Prebake according to package instructions.
- Saute the onion and garlic in olive oil until soft.
- Mix the eggs, half and half, salt, pepper, and nutmeg.
- Spread the onion, broccoli, and cheese on the bottom of the pie crust.
- Pour in the egg mixture.
- Bake at 375 for 25-30 minutes, or until set and browned.
Nutrition Facts : Calories 247.5, Fat 17.9, SaturatedFat 7.6, Cholesterol 107.2, Sodium 343, Carbohydrate 13.6, Fiber 0.9, Sugar 0.6, Protein 8.4
EASY BROCCOLI QUICHE
This easy vegetarian quiche is a snap to make but looks great on the table.
Provided by sal
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 50m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a 9-inch deep-dish pie pan with crust.
- Melt 2 tablespoons butter in a large saucepan over medium-low heat. Add onion, garlic, and broccoli. Cook slowly, stirring occasionally, until vegetables are soft. Spoon vegetables into crust and sprinkle with cheese.
- Combine eggs and milk. Season with salt and pepper. Stir in remaining 1 tablespoon melted butter. Pour egg mixture over vegetables and cheese.
- Bake in preheated oven until center has set, 30 to 50 minutes.
Nutrition Facts : Calories 388.3 calories, Carbohydrate 21.5 g, Cholesterol 167.3 mg, Fat 26.8 g, Fiber 2.2 g, Protein 16.1 g, SaturatedFat 12 g, Sodium 898.2 mg, Sugar 4.9 g
More about "broccoli quiche cups food"
EASY BROCCOLI QUICHE RECIPE• FOOD FOLKS AND FUN
From foodfolksandfun.net
CRUSTLESS BROCCOLI QUICHE - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
CRUSTLESS BROCCOLI QUICHE - ONCE UPON A CHEF
From onceuponachef.com
EASY BROCCOLI CHEESE QUICHE (5 INGREDIENTS) - KRISTINE'S …
From kristineskitchenblog.com
BROCCOLI QUICHE RECIPE WITH CHEDDAR CHEESE - THE …
From thespruceeats.com
BROCCOLI QUICHE CUPS RECIPE | TASTE OF HOME
From mastercook.com
BROCCOLI QUICHE | RICARDO
From ricardocuisine.com
BROCCOLI CHEDDAR EGG CUPS - MINDY'S COOKING OBSESSION
From mindyscookingobsession.com
BROCCOLI QUICHE RECIPE | KITCHN
From thekitchn.com
CRUSTLESS BROCCOLI CHEDDAR QUICHE - SKINNYTASTE
From skinnytaste.com
BROCCOLI QUICHE CUPS RECIPE: HOW TO MAKE IT - FOOD NEWS
From foodnewsnews.com
KETO BROCCOLI QUICHE - THAT LOW CARB LIFE
From thatlowcarblife.com
HASH BROWN CRUSTED BROCCOLI & CHEDDAR QUICHE CUPS - A LATTE FOOD
From alattefood.com
MINI CRUSTLESS BROCCOLI CHEDDAR QUICHE - PINCH ME GOOD
From pinchmegood.com
15 BROCCOLI QUICHE RECIPE CRUSTLESS - SELECTED RECIPES
From selectedrecipe.com
BACON BROCCOLI QUICHE CUPS FROM PSFREEMAN RECIPE - FOOD NEWS
From foodnewsnews.com
EASY BROCCOLI CHEESE CUPS - THE LAZY DISH
From thelazydish.com
BROCCOLI QUICHE CUPS RECIPE: HOW TO MAKE IT | TASTE OF HOME
From preprod.tasteofhome.com
BROCCOLI AND CHEDDAR QUICHE - COOK WITH CAMPBELLS CANADA
From cookwithcampbells.ca
LOW CALORIE CHEESY BROCCOLI QUICHE - FOODIE FIASCO
From foodiefiasco.com
MINI QUICHE CUPS - UNL FOOD
From food.unl.edu
BROCCOLI QUICHE CUPS RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
MINI BROCCOLI CHEDDAR QUICHES - BUDGET BYTES
From budgetbytes.com
BROCCOLI CHEDDAR QUICHE CUPS - RECIPES - PAGE 8 | COOKS.COM
From cooks.com
MINI BROCCOLI AND CHEESE QUICHE - FOOD NETWORK CANADA
From foodnetwork.ca
QUICK BROCCOLI AND CHEDDAR QUICHE - FOOD NETWORK CANADA
From foodnetwork.ca
KETO BROCCOLI CHEDDAR QUICHE CUPS RECIPE - FRESH N' LEAN
From freshnlean.com
BROCCOLI QUICHE CREPE CUPS RECIPE: HOW TO MAKE IT | TASTE OF HOME
BROCCOLI QUICHE CUPS | RECIPE | MUFFIN CUPS RECIPES, RECIPES, …
From pinterest.ca
BROCCOLI QUICHE CUPS | WORLD OF HEALTHY FOOD
From worldofhealthyfood.com
BROCCOLI AND CHEDDAR QUICHE RECIPE | BREAKFAST RECIPES | PBS FOOD
From pbs.org
CHEESY BACON BROCCOLI QUICHE CRESCENT CUPS | ITS YUMMI
From itsyummi.com
CRUSTLESS BROCCOLI QUICHE - IFOODREAL.COM
From ifoodreal.com
BROCCOLI QUICHE CUPS - PLAIN.RECIPES
From plain.recipes
BROCCOLI QUICHE RECIPE (FOOLPROOF METHOD) - MOMSDISH
From momsdish.com
BROCCOLI QUICHE | METRO
From metro.ca
BROCCOLI QUICHE – THE BEST BREAKFAST QUICHE, EVER!
From gatheredinthekitchen.com
THE BEST BROCCOLI CHEDDAR QUICHE RECIPE - HOW SWEET EATS
From howsweeteats.com
BROCCOLI CHEDDAR QUICHE RECIPE | LIL' LUNA
From lilluna.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love