Laras Yogurt Balls Food

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SPICED LAMB MEATBALLS WITH YOGURT AND HERBS



Spiced Lamb Meatballs With Yogurt and Herbs image

These spice-loaded meatballs have a Turkish inflection. The warm yogurt sauce adds tang and richness, along with a sprinkling of tart sumac powder and chopped mint. American "Greek-style" yogurt is not always tart enough, but it can be thinned with a bit of buttermilk or even lemon juice. Whisking it with cornstarch and egg produces a silky sauce. Though the ingredient list looks long, this is a simple and impressive dish to make.

Provided by David Tanis

Categories     dinner, easy, meatballs, main course

Time 1h

Yield 5 to 6 servings

Number Of Ingredients 21

1 1/2 pounds ground lamb, not too lean (from a cut like shoulder or breast, not leg)
1/2 cup breadcrumbs
2 teaspoons kosher salt
1/2 teaspoon black pepper
1/2 cup finely diced red onion
1 teaspoon toasted ground cumin
1 teaspoon toasted ground coriander
1/4 teaspoon cinnamon
Pinch of cayenne
3 eggs
Extra-virgin olive oil
1 cup chicken broth
1 cup plain, very tart yogurt (if using Greek-style yogurt, thin it with milk and lemon juice)
1 tablespoon cornstarch, dissolved in 2 tablespoons water
2 ounces crumbled feta cheese
1/2 teaspoon sumac
Crushed red-pepper flakes, to taste
Turmeric, for garnish (optional)
3 tablespoons chopped mint
2 tablespoons chopped dill
Cilantro sprigs

Steps:

  • In a large bowl, use your hands to combine lamb, breadcrumbs, salt, pepper, onion, cumin, coriander, cinnamon and cayenne. Beat 2 of the eggs and add to meat, mixing until incorporated. Cover and refrigerate for 30 minutes to 24 hours to allow the seasonings to permeate the meat.
  • Using wet hands, break off walnut-sized pieces of lamb mixture, roll into spheres and set aside on a baking sheet. You should have about 30 1-ounce meatballs.
  • Heat oven to 225 degrees. In a large skillet, heat 2 tablespoons oil over medium-high heat. When shimmering, add meatballs in one layer and brown for 2 to 3 minutes. Turn and cook for 4 to 5 minutes more. (Work in batches, if necessary, to avoid crowding the pan.) Transfer to a paper towel-lined baking sheet to blot any extra oil, then pile meatballs on a heatproof serving platter and keep warm in the oven.
  • Pour off any excess oil from skillet and turn heat to high. Add broth and bring to a simmer. In a bowl, whisk together yogurt; 1/2 teaspoon salt; remaining egg, beaten; and cornstarch. Pour yogurt mixture in a thin stream into the hot broth, whisking constantly. Turn heat down slightly and continue whisking until yogurt is heated through and slightly thickened, about 1 minute. Do not let mixture boil.
  • Pour hot yogurt sauce over meatballs. Sprinkle crumbled feta, sumac and crushed red pepper on top. Finish with pinches of turmeric, if using, and sprinkle with mint, dill and cilantro. Serve immediately with rice, orzo, pita bread or potatoes.

Nutrition Facts : @context http, Calories 481, UnsaturatedFat 18 grams, Carbohydrate 15 grams, Fat 35 grams, Fiber 1 gram, Protein 26 grams, SaturatedFat 14 grams, Sodium 599 milligrams, Sugar 3 grams, TransFat 0 grams

LARA'S YOGURT BALLS



Lara's Yogurt Balls image

Provided by Molly O'Neill

Categories     appetizer, side dish

Time 1h10m

Yield Eight servings (32 balls)

Number Of Ingredients 11

4 cups whole-milk yogurt, sheep's milk, if possible
4 tablespoons fresh thyme, minced
2 tablespoons fresh rosemary, minced
1 teaspoon crushed fennel seeds
2 teaspoons kosher salt
1 cup extra-virgin olive oil
1/8 teaspoon chili-pepper flakes
1 bulb fennel, sliced thinly
1/8 cup fresh fennel fronds, minced
4 fresh bay leaves
2 teaspoons black peppercorns

Steps:

  • Line a strainer with cheesecloth, place it over a bowl and add the yogurt. Put in the refrigerator for two days to drain completely.
  • Place the thyme, rosemary, fennel seeds and salt in a bowland combine. Add the yogurt and stir thoroughly to combine. Return to the refrigerator for 30 minutes.
  • In the meantime, combine the olive oil, chili-pepper flakes, fresh fennel ronds, bay leaves and peppercorns in a shallow dish.
  • Shape the yogurt into balls about 1 inch in diameter. Gently roll each one in the shallow dish. Marinate for at least 30 minutes and up to one hour at room temperature. Refrigerate for up to one day before serving.

Nutrition Facts : @context http, Calories 388, UnsaturatedFat 25 grams, Carbohydrate 11 grams, Fat 36 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 9 grams, Sodium 432 milligrams, Sugar 1 gram

BROCCOLI BALLS WITH HARISSA-YOGURT SAUCE



Broccoli Balls with Harissa-Yogurt Sauce image

These falafel-inspired broccoli balls are perfectly crisp on the outside, creamy on the inside and loaded with vibrant fresh herbs and spices. Paired with a tangy and spicy harissa-yogurt sauce, they can be perfect guilt-free hors d'oeuvres for your next party, a fiber-packed vegetable side dish or a crunchy addition to a salad. Since harissa pastes can vary widely in spiciness, feel free to adjust to your liking. They freeze really well, so make a double batch and freeze some for another night.

Provided by Food Network Kitchen

Time 1h40m

Yield 4 to 6 servings

Number Of Ingredients 16

5 cups broccoli florets (about 12 ounces; see Cook's Note)
One 15-ounce can chickpeas
1 cup roughly chopped fresh parsley leaves and stems
1 cup roughly chopped fresh cilantro leaves and stems
1 tablespoon fresh lemon juice
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon baking powder
3 cloves garlic
1 small onion, diced
Kosher salt and freshly ground black pepper
3/4 cup panko breadcrumbs
3/4 cup full-fat plain Greek yogurt
1 tablespoon extra-virgin olive oil
3 to 6 teaspoons harissa paste
Olive oil cooking spray, for coating the broccoli balls

Steps:

  • Pour about 1 inch of water into a large skillet and bring to a boil over medium-high heat. Put the broccoli florets in a steamer basket in an even layer. Set the steamer basket over the boiling water and cook until crisp-tender, about 8 minutes (depending on the size of the florets). Transfer the broccoli to a large plate to cool slightly.
  • Line a baking sheet with paper towels. Making sure to reserve the liquid, drain the chickpeas and rinse thoroughly under cold water. Spread the chickpeas evenly on one half of the prepared baking sheet and the broccoli florets on the other half. Pat the chickpeas and broccoli with additional paper towels to remove excess liquid.
  • Put the parsley, cilantro, lemon juice, cumin, coriander, baking powder, garlic, onion, 1 teaspoon salt, several grinds of pepper and 3 tablespoons of the reserved chickpea liquid into a food processor. Pulse the ingredients until finely chopped, about 30 seconds. Add the chickpeas and broccoli and pulse again, stopping and scraping down the sides as needed, until the chickpeas and broccoli are finely minced, about 2 minutes. Transfer the mixture to a medium bowl and stir in the panko. Cover and refrigerate for 30 minutes.
  • Meanwhile, combine the yogurt, olive oil, harissa (to preferred spice level), 2 teaspoons water, 1/2 teaspoon salt and several grinds of pepper in a small bowl. Refrigerate to chill.
  • Preheat the oven to 375 degrees F; set a wire rack inside a baking sheet.
  • Using a tablespoon or medium scoop, form the chickpea-broccoli mixture into 1 1/2-inch balls, each about 1 heaping tablespoon. Evenly space the balls on the wire rack and spray generously with olive oil spray. Bake, rotating the baking sheet halfway through and coating the balls again with olive oil spray, until deep golden and crisp, about 45 minutes. Serve warm with the yogurt sauce.

LABANA (YOGURT CHEESE BALLS)



Labana (Yogurt Cheese Balls) image

Make and share this Labana (Yogurt Cheese Balls) recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Breakfast

Time P4DT20m

Yield 2 serving(s)

Number Of Ingredients 7

4 cups yogurt
1/4 lemon, rind of, very finely grated
1 teaspoon lemon juice
1 teaspoon salt
1/4 teaspoon dried mint
1/4 teaspoon dried thyme
olive oil, as required

Steps:

  • Mix everything together in a bowl, except the olive oil and then transfer the mixture to a cloth bag.
  • Hang it over a sink or another large pot to collect the liquid.
  • Allow it to drip for 4 days continuously.
  • Shape into walnut-sized balls.
  • Transfer to a clean jar.
  • Pour in enough olive oil to cover all the prepared balls.
  • Store and use as needed.

Nutrition Facts : Calories 300.2, Fat 15.9, SaturatedFat 10.3, Cholesterol 63.7, Sodium 1388.5, Carbohydrate 23.2, Fiber 0.1, Sugar 22.9, Protein 17

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