Langoustine And Samphire Stir Fry Food
LANGOUSTINE AND SAMPHIRE STIR-FRY
This is fabulous quick and easy dish to serve when you have guests. It only calls for a handful of ingredients but it is nutritious and tasty, provided you can get your hands on garlic chives, which are fragrant and impart a garlicky onion flavour. These can be found in the Chinese supermarkets. Or you could use baby tender leeks and spring onions to give the same sort of flavour. If you like experimenting with your greens and you have a good fishmonger, you can also ask for some Marsh Samphire. These are little hardy cactus looking plants which can be found along the coast so you can pick-your-own at low tide. In the UK, the best place to pick these is along the Norfolk coast! With Marsh Samphire, you can boil them in some water for 2 to 3 minutes, drain and then add them to this dish instead of the garlic chives, crunchy and delicious in the final stages of the stir-fry, this marriage would make this dish almost perfect! If you can't get hold of fresh samphire, why not try cooked samphire preserved in brine it's just as tasty and gives this dish a salty sweet edge.
Provided by Ching-He Huang : Cooking Channel
Time 25m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Heat a wok over high heat and add the groundnut oil. Add the garlic and stir fry for a few seconds.
- Add the prawns and stir-fry for 1 to 2 minutes. Then add the Shaohsing rice wine or sherry.
- Add in the fresh samphire or the preserved samphire with a splash of brine or the garlic chives.
- Stir-fry the leeks and spring onions for a minute, and season with the light soy sauce. Add additional salt, if using, to taste, if no brine was used. Transfer the prawns to a platter and serve immediately.
LANGOUSTINE AND SAMPHIRE STIR FRY
Try cooking samphire in a different way with this delicious stir-fry recipe.
Provided by Ching-He Huang
Categories Main course
Yield Serves 2
Number Of Ingredients 9
Steps:
- Heat a wok until smoking and add the groundnut oil. Add the garlic and stir fry for a few seconds.
- Add the Dublin Bay prawns and stir fry for 1-2 minutes, then add the Shaoxing rice wine and cook for another few seconds. Stir in the fresh samphire, then add the leeks and spring onions. Stir fry for one minute, then season, to taste, with the light soy sauce and sea salt.
- To serve, spoon onto a serving plate and drizzle over any remaining juices from the wok.
SAMPHIRE STIR FRY
Russ went and picked samphire down on the salt marshes today, then stir fried it to go along with a salmon dish we had at dinner. Young samphire is a little like asparagus (and often called sea asparagus) older stuff develops a woody core and you eat it a bit like aritichoke leaves pulling it through your teeth. It seems it grows throughout the world. Food.com doesn't recognise "samphire" and if you don't either, I suggest you look it up on Wikepedia. It's good and it's free!
Provided by JustJanS
Categories Greens
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Pick over the samphire for woody stems, blanch in boiling water 1 minute then drain and refresh in cold water.
- Heat the olive oil in a large frying pan or wok and add the garlic,cook for 1 minute then add the ginger and onion.
- Cook over a medium heat until the onion becomes soft.
- Add the samphire and cook for a further 5 minutes.
- Squeeze over the lemon juice then serve. Great with fish.
STIR-FRIED GOAT WITH FRESH CORIANDER
Provided by Florence Fabricant
Categories dinner, one pot, main course
Time 45m
Yield 3 servings
Number Of Ingredients 10
Steps:
- Cut the meat into thin slices and combine it in a bowl with the soy sauce, rice wine, sesame oil, salt, pepper and cornstarch. Allow to marinate 30 minutes.
- Heat a wok or large skillet until it is hot. Add the peanut oil and when it begins to smoke add the meat. Stir-fry 2 minutes until it is browned. Remove with a slotted spoon.
- Add the chilies and stir-fry 2 to 3 minutes. Add the fresh coriander and stir-fry 2 minutes. Return the meat to the pan, stir once or twice, then serve.
Nutrition Facts : @context http, Calories 325, UnsaturatedFat 12 grams, Carbohydrate 6 grams, Fat 18 grams, Fiber 1 gram, Protein 32 grams, SaturatedFat 5 grams, Sodium 491 milligrams, Sugar 2 grams
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