LAMB TAGINE WITH PRUNES
Flat breads, such as lavash or pita bread, are traditionally used to eat this highly spiced Moroccan stew. Ras el hanout is a complex Moroccan spice blend that often can have up to 50 ingredients. It is available online or in Middle-Eastern markets.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Lamb Recipes
Number Of Ingredients 14
Steps:
- Coat lamb with grated onion, ras el hanout, and salt and pepper. Marinate in refrigerator for 30 minutes or up to 2 hours. Melt 1 tablespoon butter in a wide, heavy-bottomed pan. Add meat, and brown lightly on all sides. Add saffron, 3 cups water, and cinnamon stick; bring to a boil. Reduce heat to a simmer, and cook, covered, for 1 1/2 hours.
- Let cool slightly, and remove shanks. Pull meat from bones, keeping pieces as large as possible; discard fat, gristle, and bones. Season with salt and pepper. Skim fat from liquid, or refrigerate overnight, and remove fat. Refrigerate meat.
- In a medium saute pan, heat 1 teaspoon butter and 1 teaspoon oil. Add sliced onions, and sprinkle with sugar, and salt and pepper to taste. Cook over medium-high heat for 15 minutes, tossing or stirring only when brown. Turn heat to low, and cook until onions are very soft and brown, about 20 more minutes.
- Add tomatoes and cooking liquid from the lamb, and bring to a boil. Add meat, chickpeas, and pumpkin or squash, and simmer, covered, for 15 minutes. Remove lid, stir in prunes, and simmer until thick, about 15 to 20 more minutes. Adjust seasonings to taste. Serve immediately with harissa sauce and lavash or pita bread.
MOROCCAN LAMB TAGINE
One of my favorite winter dinners is a warm, satisfying bowl of stew. And I'm not alone; if you think about it, each nationality has its own version of meat and vegetables simmered in one big pot, whether it's classic Irish beef stew or French beef bourguignonne or Texas chili. One night I came across a recipe for Moroccan lamb tagine in, of all places, an Australian cookbook called Bills Sydney Food. I was feeling adventurous and decided to play around with my own version of it using lamb shanks, Yukon Gold potatoes, sweet potatoes, butternut squash and lots of Eastern spices. I can't think of a more delicious, comforting dinner to serve to family or friends on a cold night. And the best part is that you can make the entire pot a day ahead of time, refrigerate it and just reheat it slowly on top of the stove. All you'll need to make that night is some couscous!
Provided by Ina Garten
Time 3h45m
Yield 6 servings
Number Of Ingredients 19
Steps:
- Preheat the oven to 300 degrees F. Heat 2 tablespoons of olive oil in a very large (12-to-13-inch) pot or Dutch oven, such as Le Creuset. Pat the lamb shanks dry with paper towels. In batches, add the lamb shanks to the pot and cook over medium heat for 3 minutes on each side, until they are nicely browned. Transfer to a plate and brown the remaining shanks, adding a little more oil, if necessary. Transfer all the shanks to the plate and set aside.
- Add the onions and cook over medium-low heat for 5 minutes, stirring occasionally, adding more oil, if necessary. Add the garlic and ginger and cook for just 30 seconds. Add the chili powder, turmeric, cumin, cardamom and cinnamon and cook for one minute. Stir in the tomatoes and their liquid, the chicken stock, brown sugar, lime, 1 tablespoon salt and 1 teaspoon pepper. Add the potatoes, butternut squash and sweet potatoes and bring to a boil. Place the lamb shanks in the pot, spooning some of the sauce and vegetables over the shanks. (They will not be completely submerged.) Cover the pot and bake for 3 hours, until the lamb shanks are very tender. Serve hot with couscous.
LAMB TAGINE WITH PRUNES AND CINNAMON
This well-balanced stew is intense yet mellow. The prunes soak up the fragrant spices, and long, slow cooking turns the lamb fork-tender.
Provided by Bahija Lafridi
Yield Makes 6 servings
Number Of Ingredients 14
Steps:
- Toss together lamb, onion, 3 tablespoons oil, spices (except saffron), 1 teaspoon salt, and 1/2 teaspoon pepper in a 5- to 6-quart heavy pot.
- Lightly toast saffron in a dry small skillet (not nonstick) over medium heat until just fragrant, 15 to 30 seconds. Crumble into wine and let stand 1 minute. Add wine to pot, then add enough water to just cover lamb. Gently simmer, partially covered, stirring occasionally, 1 1/2 hours.
- Stir in prunes and honey and simmer until meat is tender and sauce has thickened, 15 to 20 minutes. Season with salt.
- Toast sesame seeds in dry small skillet over medium heat, stirring, until pale golden, then transfer to a small bowl.
- Heat remaining 1/4 cup oil in same skillet over medium-high heat until it shimmers, then fry almonds until golden. Drain on paper towels. Serve tagine sprinkled with sesame seeds and almonds.
MOROCCAN LAMB TAGINE
This authentic lamb tagine recipe will take you to slow-cooked perfection in six simple steps - just kick back and let it do its thing.
Provided by Antony Worrall Thompson
Categories Main course
Yield Serves 4
Number Of Ingredients 22
Steps:
- Place the cayenne, black pepper, paprika, ginger, turmeric and cinnamon into a small bowl and mix to combine. Place the lamb in a large bowl and toss together with half of the spice mix. Cover and leave overnight in the fridge.
- Preheat the oven to 150C/300F/Gas2.
- Heat 1 tbsp olive oil and 1 tbsp of argan (or vegetable) oil in a large casserole dish. Add the grated onion and the remaining spice mix and cook over a gentle heat for 10 minutes so that the onions are soft but not coloured. Add the crushed garlic for the final 3 minutes.
- In a separate frying pan, heat the remaining oil and brown the cubes of lamb on all sides then add the browned meat to the casserole dish. De-glaze the frying pan with ¼ pint of tomato juice and add these juices to the pan.
- Add the remaining tomato juice, chopped tomatoes, apricots, dates, raisins or sultanas, flaked almonds, saffron, lamb stock and honey to the casserole dish. Bring to the boil, cover with a fitted lid, place in the oven and cook for 2-2½ hours or until the meat is meltingly tender.
- Place the lamb in a tagine or large serving dish and sprinkle over the chopped herbs. Serve.
LAMB TAGINE
Make and share this Lamb Tagine recipe from Food.com.
Provided by keeney
Categories Lamb/Sheep
Time 5h
Yield 12 cups, 6 serving(s)
Number Of Ingredients 20
Steps:
- Place the lamb in a large nonreactive bowl and add the orange juice, vinegar and garlic. Toss to combine. Let the lamb marinate, covered, in the refrigerator for 2 hours, turning the pieces once or twice. Drain the lamb, reserving the marinade.
- Heat 2 T olive oil in a flameproof casserole over medium high heat. Add the lamb, in batches, and cook until browned, about 10 minutes per batch, adding more oil as needed.
- As the lamb is browned, remove the pieces to another bowl. Set the lamb aside. Reduce the heat to medium low and add the onion and carrots to the casserole. Adding more oil if necessary, cook the vegetables until softened, about 8 minutes. Then stir in the saffron, cumin, thyme, and coriander and cook over lowheat for 5 minutes to blend the flavors.
- Sprinkle the flour over the vegetables and cook, stirring, for 1 minutes. Add the chickpeas, prunes, wine and reserved marinade. Season with salt and pepper.
- Return the lamb to the casserole and add the tomatoes and olives. Simmer, covered over medium-low heat, stirring occasionally, for 1 1/4 hours. Stir int he lemon juice (this brightens the flavors.).
- Serve over couscous, garnished with fresh mint.
LAMB TAGINE WITH PRUNES & ALMONDS
Steps:
- Heat half of the oil in a large lidded pan.
- Add the onion and ginger to the pot and fry until softened.
- Add the remainder of the oil to the pot and add the lamb to the onion mix and cook until the meat is coloured on all sides.
- Season the meat and add the coriander, two types of cinnamon, cumin and saffron to it.
- Stir thoroughly and pour enough water over the meat to cover and bring the pot to the boil.
- Turn the heat down, put the lid on, and allow the meat to simmer slowly for about two hours.
- Add the prunes and simmer for another 30 minutes.
- Stir in the honey and sprinkle orange flower water.
- Serve on a bed of fluffy couscous, and top with cilantro and toasted slivered almonds.
Nutrition Facts : Calories 731 calories, Sugar Sugars, Sodium 190 mg, Fat 32.4 g, Carbohydrate 39.5 g, Fiber Dietary Fiber, Protein 71.7 g, Cholesterol 225 mg
LAMB AND PRUNE TAGINE
I just love this kind of stew -- the lamb and prunes make a wonderful combination (you could use apricots instead of the prunes if you prefer) and the slow cooking means the meat comes out tender everytime.
Provided by Sackville
Categories Stew
Time 3h10m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the oven to 300F or 150 degrees C.
- Put the meat in a tagine or other earthenware casserole.
- Add the rest of the ingredients and put on the lid.
- Seal this tightly with foil, or a flour and water paste, and cook in the very low oven for 2 1/2-3 hours.
- As a variation, you could also make a soup by adding chickpeas, chopped onions, carrots, celery, turnips and plenty more water.
Nutrition Facts : Calories 382.8, Fat 24.4, SaturatedFat 7.8, Cholesterol 88, Sodium 95.9, Carbohydrate 16, Fiber 2.5, Sugar 7.9, Protein 25.6
MOROCCAN TAGINE (LAMB WITH PRUNES, APRICOTS AND HONEY)
Moroccan Tagine is scrumptious you and your family are sure to love it!
Provided by International Cuisine
Categories Main Dish
Time 2h15m
Number Of Ingredients 15
Steps:
- Heat the oil in a tagine, stir in the almonds and cook until golden.
- Add in the onions, garlic and saute until translucent
- Stir in the ginger, saffron, cinnamon sticks and coriander.
- Add in the lamb and coat stirring well, saute for a minute of two.
- Pour in enough water to cover the meat and bring it to a boil
- Reduce heat to simmer and place the cover of the tagine and let cook for about an hour
- Add in the prunes, apricots and orange peel, simmer for 20 more minutes covered
- Add salt and pepper to taste
- Stir in the honey and 1/2 of the chopped cilantro leaves, add a little water if necessary.
- You want the sauce to be syrupy but not dry.
- Simmer for 10 more minutes covered
- adjust seasoning as necessary, garnish with cilantro and serve
- Excellent with couscous or bread.
Nutrition Facts : Calories 577 kcal, Carbohydrate 44 g, Protein 21 g, Fat 36 g, SaturatedFat 12 g, Cholesterol 82 mg, Sodium 72 mg, Fiber 6 g, Sugar 27 g, ServingSize 1 serving
LAMB TAGINE WITH PRUNES, APRICOTS, AND VEGETABLES
Categories Ginger Lamb Braise High Fiber Dinner Dried Fruit Prune Apricot Lamb Chop Spice Saffron Root Vegetable Carrot Sweet Potato/Yam Fall Winter Cinnamon Gourmet Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Diabetes-Friendly
Yield Makes 4 servings
Number Of Ingredients 16
Steps:
- Cut lamb from bones, reserving bones, then cut meat into 1-inch pieces.
- Heat 1/2 tablespoon oil in a flameproof wide shallow casserole with a tight-fitting lid over moderately high heat until hot but not smoking. Brown meat on all sides in 2 batches, transferring to a plate as browned. Brown bones and transfer to plate.
- Add remaining 1/2 tablespoon oil to tagine and cook onion, stirring, until softened. Return meat and bones to pot.
- Stir in water, saffron, salt, and pepper and bring to a boil. Reduce heat and simmer mixture, covered, stirring occasionally, until lamb is tender, about 1 1/4 hours.
- Transfer lamb to a clean plate and add any meat from lamb bones, discarding bones.
- Add carrots and sweet potato to pot, then simmer, covered, stirring occasionally, until vegetables are barely tender, about 10 minutes.
- Add ginger, cinnamon, prunes, apricots, and squash, then simmer, covered, stirring occasionally, until vegetables and fruits are tender, about 5 minutes.
- Return lamb to stew and add honey. Season with salt, pepper, and nutmeg and simmer, uncovered, stirring occasionally, 5 minutes.
LAMB TAGINE WITH PRUNES, APRICOTS, AND VEGETABLES
Steps:
- Cut lamb from bones, reserving bones, then cut meat into 1-inch pieces.
- Heat 1/2 tablespoon oil in a flameproof wide shallow casserole with a tight-fitting lid over moderately high heat until hot but not smoking. Brown meat on all sides in 2 batches, transferring to a plate as browned. Brown bones and transfer to plate.
- Add remaining 1/2 tablespoon oil to the casserole and cook onion, stirring, until softened. Return meat and bones to pot. Stir in water, saffron, salt, and pepper and bring to a boil. Reduce heat and simmer mixture, covered, stirring occasionally, until lamb is tender, about 1 1/4 hours.
- Transfer the lamb to a clean plate and add any meat from lamb bones, discarding bones. Add carrots and sweet potato to pot, then simmer, covered, stirring occasionally, until vegetables are barely tender, about 10 minutes.
- Add ginger, cinnamon, prunes, apricots, and squash, simmer, covered, stirring occasionally, until vegetables and fruits are tender, about 5 minutes. Return lamb to stew and add honey. Season with salt, pepper, and nutmeg and simmer, uncovered, stirring occasionally, 5 minutes.
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LAMB TAGINE WITH PRUNES - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
Reviews 17Category Main CourseCuisine AfricanTotal Time 5 hrs
- Arrange oven rack so a medium Dutch oven can fit in the center of the oven. Preheat oven to 325 degrees F.
- Heat one tablespoon oil in a medium 3-quart heavy-bottomed Dutch oven over high heat. Add lamb, sprinkle with ½ teaspoon salt and pepper and cook, undisturbed until browned on the bottom, 5 to 7 minutes. Turn lamb over, and continue turning occasionally, until the lamb is no longer pink on the outside, 2 to 3 minutes more. Pour lamb and any juices from the pot into a deep plate and set aside.
- Reduce heat under the pot to medium. Add the remaining 1 tablespoon oil, onion, garlic and the remaining 1 teaspoon salt, and cook, stirring often until the onion, starts to brown, 5 to 7 minutes. Stir in coriander, cumin, thyme, ground cinnamon, allspice, 2 strips of orange peel and cook stirring until fragrant, 30 seconds to 2 minutes. Pour in the orange juice, and stir scraping up browned bits from the pot. Simmer until the juice is almost completely evaporated, 3 to 5 minutes. Add broth, tomatoes, prunes, millet, the lamb and juices and the cinnamon stick, increase heat to high, and bring to a simmer, stirring occasionally. Cover and transfer the pot to the oven.
- Cook tagine until the lamb is tender and almost falling apart, about 3 ½ hours. Allow to cool slightly before serving. Remove cinnamon stick and orange peel before serving in deep plates. Garnish with parsley, lemon wedges and or zest.
LAMB TAGINE WITH PRUNES - LINDYSEZ | RECIPES
From lindysez.com
4/5 (1)Total Time 2 hrs 10 minsCategory LambCalories 335 per serving
- Step 1Heat the ghee in a tagine, heavy-based pot or Dutch oven; stir in the onions and sauté until just beginning to brown.
- Stir the meat into the onions until it is all well coated with the spice mixture, then add water to almost cover the meat; bring to a simmer; cover and simmer gently for about 1 1/2 hours (you could also cook in a low 325°F oven).
MOROCCAN LAMB AND PRUNE TAGINE - TESCO REAL FOOD
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5/5 (10)Category DinnerCuisine MoroccanTotal Time 3 hrs 10 mins
TAJINE - WIKIPEDIA
From en.wikipedia.org
Associated national cuisine Algeria, Libya, …Type Stew or casseroleRegion or state MaghrebAlternative names Tagine
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4.2/5 (94)Total Time 1 hr 25 minsCategory Dinner, EntreeCalories 569 per serving
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5/5 (1)Total Time 2 hrs 20 minsServings 6
- In a small dry skillet, toast the sesame seeds over moderate heat until golden, 45 seconds. Transfer the seeds to a plate.
- In a large enameled cast-iron casserole, combine the oil, lamb, onion, cilantro, cinnamon stick, ginger, saffron, a pinch of salt and 1/2 teaspoon of pepper. Add the water and bring to a boil. Reduce the heat to moderately low and cook, skimming the stew a few times, until the lamb is tender, about 1 1/2 hours.
- Using a slotted spoon, remove the onion, cilantro and cinnamon stick and discard. Add the prunes to the casserole and simmer for 15 minutes. With a slotted spoon, transfer the lamb and prunes to a bowl. Boil the cooking liquid over high heat until slightly reduced, about 5 minutes. Add the honey and boil for 5 minutes. Return the lamb and prunes to the casserole and stir in the orange-flower water, if using. Season with salt. Transfer the stew to a bowl, sprinkle with the toasted sesame seeds and serve.
LAMB, PRUNE AND ALMOND TAGINE - GOOD HOUSEKEEPING
From goodhousekeeping.com
Servings 6Total Time 2 hrs 50 minsEstimated Reading Time 2 mins
- Blend together the coriander, cumin, chilli powder, paprika, turmeric, garlic and 4tbsp oil in a pestle and mortar or a blender.
- In a large flameproof casserole, melt 25g (1oz) ghee, add the onions and carrot and cook until soft, then remove and put to one side.
LAMB TAGINE WITH PRUNES AND CARROTS - FOOD AND WINE
From foodandwine.com
1/5 Servings 4
- Heat the olive oil in a medium enameled cast-iron casserole. Add the lamb in 2 batches, season with salt and brown lightly on all sides over moderately high heat, about 12 minutes; transfer to a plate.
- Add the carrots, onions and garlic to the casserole and cook over moderately low heat, stirring, until the onions are softened but not browned, about 5 minutes. Add the ginger, cinnamon, cumin and saffron and cook, stirring occasionally, until fragrant, about 3 minutes.
- Gradually stir in the water, scraping up the browned juices from the bottom of the pan. Add the lamb, cover and bring to a boil. Reduce the heat to low and cook for 1 hour and 40 minutes. Add the prunes and continue cooking until the meat is very tender, about 20 minutes longer. Tilt the casserole and skim the fat from the sauce. Stir in the lemon juice and season with salt and pepper. Sprinkle with the cilantro and serve.
LAMB TAGINE WITH APRICOTS + VIDEO | SILK ROAD RECIPES
From silkroadrecipes.com
Ratings 8Total Time 2 hrsCategory Main DishesCalories 386 per serving
- Heat the butter and oil in a tagine (See Note 3), or heavy casserole baking dish. Stir in the almonds and sauté until golden. Add the diced onions and garlic, stir and cook over low heat until golden. Stir in the ginger paste, saffron, cinnamon sticks and coriander seeds. Add the cubed lamb pieces and stir to make sure everything is coated with the onion and spices. Sauté for 4 minutes.
- Use the Saute setting and melt the butter and oil. Stir in the almonds and sauté until golden. Add the diced onions and garlic, stir and cook until golden. Stir in the ginger paste, saffron, cinnamon sticks and coriander seeds. Add the cubed lamb pieces and stir to make sure everything is coated with the onion and spices. Pour enough water in to cover the meat, close the lid and choose Stew setting.
LAMB TAGINE | MOROCCAN LAMB TAGINE | EAT THE LOVE
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3.7/5 (3)Category Main CourseCuisine Mediterranean, MoroccanCalories 1024 per serving
- Make the marinade by combining the oil, cumin, paprika, salt and pepper in a small bowl or glass measuring cup.
- Pour marinade into the bag with the lamb pieces. Seal the bag and “massage” the meat until all the pieces are covered with the marinade evenly. Place in the refrigerator for a minimum 1 hour and up to 8 hours.
- Once the meat has finished marinating in the spices, drizzle the 2 tablespoons of olive oil into a large Dutch oven or pot. Add the chopped onions and garlic and cook over medium heat until the onions just barely start to look translucent.
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