Lamb Chop Stew Food

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TRADITIONAL LAMB STEW



Traditional Lamb Stew image

This lamb stew recipe is a delicious, nourishing and economical dish. The flavor improves if you make the stew the day before you serve it. -Margery Richmond, Fort Collins, Colorado

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds lamb stew meat
2 tablespoons olive oil, divided
3 large onions, quartered
3 medium carrots, cut into 1-inch pieces
4 small potatoes, peeled and cubed
1 can (14-1/2 ounces) beef broth
3/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon butter
1 tablespoon all-purpose flour
1-1/2 teaspoons minced fresh parsley
1-1/2 teaspoons minced chives
1/2 teaspoon minced fresh thyme

Steps:

  • In a Dutch oven, brown meat in 1 tablespoon oil over medium heat until meat is no longer pink. Remove with a slotted spoon; set aside. Add the onions, carrots and remaining oil to pan. Cook for 5 minutes or until onions are tender, stirring occasionally. Add the potatoes, broth, salt, pepper and lamb; bring to a boil. , Remove from the heat. Cover and bake at 350° for 50-60 minutes or until meat and vegetables are tender., With a slotted spoon, remove meat and vegetables to a large bowl; set aside and keep warm. Pour pan juices into another bowl; set aside. , In the Dutch oven, melt butter over medium heat. Stir in flour until smooth. Gradually whisk in pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the parsley, chives, thyme, and meat and vegetables; heat through.

Nutrition Facts : Calories 360 calories, Fat 13g fat (4g saturated fat), Cholesterol 79mg cholesterol, Sodium 721mg sodium, Carbohydrate 34g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

LAMB CHOP STEW



Lamb Chop Stew image

From www.taste.com.au...not sure who to credit the recipe to as it says a Matt Preston recipe but then he refers to Jen Ryan. Anyway enjoy...

Provided by Wendys Kitchen

Categories     Lamb/Sheep

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1 kg lamb chop, seasoned with salt and pepper
1 onion, finely chopped
2 garlic cloves, finely chopped
2 sticks celery, chopped
2 carrots, sliced
1 parsnip, sliced
400 g chopped tomatoes
1 teaspoon Worcestershire sauce
3 teaspoons brown sugar
2 sprigs rosemary
2 cups peas

Steps:

  • Heat oven to 160°C Heat half the oil in a heavy based casserole dish. Brown the chops in batches over medium heat then remove to a plate.
  • Turn heat down, add remaining olive oil and fry onion gently until soft.
  • Add garlic, celery, carrot and parsnip and cook for 3 minutes, stirring regularly.
  • Add chopped tomatoes, Worcestershire sauce and brown sugar and stir to combine. Return chops to the casserole, then pour over water to cover, stirring again to combine.
  • Add the sprigs of rosemary, cover the casserole and cook for 2 hours, stirring occasionally. Remove any fat from the surface with a large spoon and add the peas.
  • Cook on the stove top with the lid off to reduce the sauce slightly until the peas are cooked through.

Nutrition Facts : Calories 964.4, Fat 74, SaturatedFat 30.5, Cholesterol 185.3, Sodium 201, Carbohydrate 26.6, Fiber 7.3, Sugar 13.9, Protein 46.9

BASIC LAMB STEW WITH VEGETABLES



Basic Lamb Stew With Vegetables image

This tasty lamb stew recipe is made on the stovetop with shoulder chops, potatoes, carrots, and other vegetables, along with seasonings.

Provided by Diana Rattray

Categories     Entree     Dinner     Soup

Time 1h40m

Yield 4

Number Of Ingredients 12

1 pound lamb shoulder chops
2 medium potatoes (peeled and quartered)
3 small carrots (peeled and cut into 2-inch pieces)
1 medium onion (quartered)
2 ribs celery (trimmed and cut into 1/2-inch pieces)
1 small green bell pepper (cored and cut into 1/2-inch strips)
Optional: 1/2 cup diced rutabaga
1 1/4 teaspoons salt
Dash pepper
1 1/2 tablespoons flour (all purpose)
3 tablespoons water (cold)
2 tablespoons parsley (chopped)

Steps:

  • Gather the ingredients.
  • Trim the fat from the lamb chops, then cut the meat into 1-inch pieces. Place the meat and bones in a stockpot or Dutch oven; barely cover the meat with about 1 1/4 cups water. Cover the pan and simmer for 45 minutes (do not boil).
  • Add the potato, carrots, onion, celery, green pepper, and optional rutabaga with salt and pepper to the meat in the Dutch oven.
  • Cover and simmer for 20 to 30 minutes, until meat and vegetables are tender.
  • Using tongs, remove the bones to a bowl and discard.
  • Remove the Dutch oven from the heat.
  • Mix the flour and cold water. Stir the mixture into the stew. Return to heat. Cook, stirring until the stew is thickened.
  • Add the chopped parsley and taste and adjust the seasonings.
  • Serve the stew hot. You'll want some biscuits, rolls, or bread to sop up the stew. It's also nice to start with a green salad. Good wines to pair with lamb stew are those that are simple red blends that aren't too tannic. Or, you can pair it with a British pale ale. Refrigerate any leftovers and use within three to four days. The stew reheats well in the microwave for lunch or dinner. If you don't think you can finish the leftovers in that time, freeze the stew in an airtight container. Frozen stew will maintain the best quality for four to six months.

Nutrition Facts : Calories 280 kcal, Carbohydrate 30 g, Cholesterol 73 mg, Fiber 5 g, Protein 26 g, SaturatedFat 2 g, Sodium 793 mg, Sugar 5 g, Fat 6 g, ServingSize 4 servings, UnsaturatedFat 0 g

HEARTY LAMB AND VEGETABLE STEW



Hearty Lamb and Vegetable Stew image

Provided by Shullie Neumark

Categories     Soup/Stew     Lamb     Vegetable     Sauté     Stew     Winter     Bon Appétit     California

Yield Makes 4 servings

Number Of Ingredients 13

1 1/2 pounds lamb stew meat, cut into 1-inch pieces
1 tablespoon all purpose flour
3 tablespoons olive oil
1 large green bell pepper, cut into 1-inch pieces
1 medium onion, finely chopped
3 3x1/2-inch strips lemon peel
2 garlic cloves, chopped
2 small bay leaves
2 cups low-salt chicken broth
1 tablespoon tomato paste
4 medium carrots (about 8 ounces), peeled, cut into 1-inch pieces
1 cup frozen petite peas
Chopped fresh parsley

Steps:

  • Place lamb in large bowl. Sprinkle with salt and pepper. Add flour and toss to coat. Heat 2 tablespoons oil in heavy large pot over medium-high heat. Add half of lamb and sauté until brown, about 5 minutes. Using slotted spoon, transfer lamb to medium bowl. Repeat with remaining lamb. Heat remaining 1 tablespoon oil in same pot. Add bell pepper, onion, lemon peel, garlic, and bay leaves. Sauté until onion begins to soften, about 5 minutes. Return lamb and any accumulated juices to pot. Add broth and tomato paste. Bring to boil, scraping up browned bits. Reduce heat to medium-low. Cover and simmer 50 minutes. Add carrots; cover and simmer until lamb and carrots are tender, about 20 minutes longer. Add peas. Simmer uncovered until peas are tender and gravy thickens, about 5 minutes. Discard bay leaves. Season stew to taste with salt and pepper; ladle into bowls. Sprinkle with parsley.

COUNTY CORK IRISH LAMB CHOPS STEW



County Cork Irish Lamb Chops Stew image

Make and share this County Cork Irish Lamb Chops Stew recipe from Food.com.

Provided by truebrit

Categories     Stew

Time 1h

Yield 4 serving(s)

Number Of Ingredients 15

8 small lamb chops, thawed
fresh parsley, chopped
1 tablespoon vegetable oil
salt and pepper
peppercorn
parsley
rosemary
1 lb potato (3 to 4 medium)
thyme
1 medium onion, chopped
2 cups cabbage, finely shredded
12 small white onions
1 large leek white, thin sliced
1 1/2 cups peas
1 1/2 cups celery, diced

Steps:

  • Season chops with salt and pepper.
  • Heat oil in saucepan wide enough to hold all chops in a single layer; brown chops on both sides.
  • Spoon off any melted fat and add enough water to cover chops.
  • Bring to a boil and add parsley, peppercorns, thyme and rosemary enclosed in cheesecloth.
  • Lower heat and simmer.
  • Meanwhile, peel potatoes and shape into bite sized rounds.
  • Chop trimmings from potatoes into small pieces.
  • Add potatoes, trimmings, cabbage, onion, well-rinsed leek, white onions and celery to chops and liquid.
  • Simmer for 20 minutes then add peas (Add a little more water if needed during cooking).
  • Simmer for 10 minutes more, or until potatoes are tender.
  • Add more salt and pepper to taste, if necessary.
  • Garnish with parsley and serve.

Nutrition Facts : Calories 885.5, Fat 54.6, SaturatedFat 22.9, Cholesterol 140.6, Sodium 163.7, Carbohydrate 59.8, Fiber 11, Sugar 17.5, Protein 39.8

OLD-FASHIONED LAMB STEW



Old-Fashioned Lamb Stew image

"This hearty stew is chock-full of tender lamb chunks and lots of vegetables," relates Michelle Wise of Spring Mills, Pennsylvania. "Sometimes, I prepare this recipe in my slow cooker."

Provided by Taste of Home

Categories     Dinner

Time 3h20m

Yield 10-12 servings.

Number Of Ingredients 14

1/4 cup all-purpose flour
1 teaspoon salt
1/2 teaspoon pepper
3 pounds boneless lamb, cut into 3-inch pieces
2 tablespoons canola oil
1 can (28 ounces) diced tomatoes, undrained
1 medium onion, cut into eighths
1 tablespoon dried parsley flakes
2 teaspoons dried rosemary, crushed
1/4 teaspoon garlic powder
4 large carrots, cut into 1/2-inch pieces
4 medium potatoes, peeled and cut into 1-inch pieces
1 package (10 ounces) frozen peas
1 can (4 ounces) mushroom stems and pieces, drained

Steps:

  • In a large resealable plastic bag, combine flour, salt and pepper; add lamb, a few pieces at a time, and shake to coat. In a Dutch oven, brown the lamb in oil; drain. Add tomatoes, onion, parsley, rosemary and garlic powder. Cover and simmer for 2 hours. , Add carrots and potatoes; cover and cook 1 hour longer or until the meat is tender. Add peas and mushrooms; heat through. Thicken if desired.

Nutrition Facts : Calories 273 calories, Fat 8g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 426mg sodium, Carbohydrate 22g carbohydrate (7g sugars, Fiber 4g fiber), Protein 27g protein.

SLOW COOKER LAMB STEW



Slow Cooker Lamb Stew image

Lamb and veggies come together in this warm and comforting stew. Let your slow cooker work its magic, while you spend your time doing other things.

Provided by Soup Loving Nicole

Categories     Soups, Stews and Chili Recipes     Stews

Time 7h30m

Yield 4

Number Of Ingredients 14

1 tablespoon olive oil
1 pound cubed lamb stew meat
1 large onion, sliced into petals
2 large carrots, sliced
2 stalks celery, sliced
4 fresh button mushrooms, sliced
1 pound red potatoes, cut into large cubes
6 ounces tomato paste
2 cups beef broth
½ cup beer
3 tablespoons Worcestershire sauce
1 large sprig fresh rosemary
salt and pepper to taste
1 ½ cups frozen peas

Steps:

  • Heat oil in large skillet over medium-high heat. Add lamb and onions. Cook until lamb is brown and onions are soft, about 5 minutes. Transfer mixture to a slow cooker.
  • Add carrots, celery, mushrooms, potatoes, tomato paste, beef broth, beer, Worcestershire sauce, rosemary, salt, and pepper; stir to combine and close slow cooker.
  • Cook on High for 7 hours. Add peas and cook an additional 15 minutes. Season with salt and pepper.

Nutrition Facts : Calories 438.2 calories, Carbohydrate 45.6 g, Cholesterol 64.3 mg, Fat 16.5 g, Fiber 8.2 g, Protein 27 g, SaturatedFat 5.8 g, Sodium 1053.1 mg, Sugar 14.5 g

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