Lamb And Prune Tagine Food

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SLOW COOKER LAMB TAGINE



Slow cooker lamb tagine image

Cook something hearty and exotic for the family when it's cold outside, like our lamb tagine. If you can't get dried cherries, use apricots or prunes instead

Provided by Lulu Grimes

Categories     Dinner, Main course, Supper

Time 4h20m

Number Of Ingredients 13

900g lamb shoulder, neck or leg, cut into chunks
1 tbsp olive oil
1 onion, chopped
3 carrots, cut into chunks
2 tsp ras-el-hanout
1 tsp ground cumin
1 tbsp tomato purée
1 chicken or lamb stock cube or stock pot
1 sweet potato, cut into chunks
30g dried cherries
½ tsp honey
½ bunch coriander, chopped
couscous, to serve

Steps:

  • Fry the lamb in the oil in batches and tip it into the slow cooker. Fry the onion in the same pan for 5 mins or until it softens a little. Add the carrots and spices, stir everything together, add the tomato purée, stock and 250ml water and swirl everything around the pan. Tip into the slow cooker. Add the sweet potato, dried cherries, honey and another 500ml water.
  • Cook on low for 8 hrs or high for 4 hrs. Stir in the coriander and serve with couscous. Leave to cool before freezing.

Nutrition Facts : Calories 649 calories, Fat 45 grams fat, SaturatedFat 20 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 10 grams sugar, Fiber 5 grams fiber, Protein 42 grams protein, Sodium 1.3 milligram of sodium

LAMB TAGINE



Lamb Tagine image

When I made this dish I left the kitchen window open. The smell attracted several male neighbors, and when my husband came in, he said that it smelled so good, he hoped it was coming from our house and not from someone else's! Serve with my Moroccan Couscous and Cucumber Raita on this site.

Provided by BenevolentEmpress

Categories     World Cuisine Recipes     African     North African     Moroccan

Time 10h45m

Yield 4

Number Of Ingredients 24

3 tablespoons olive oil, divided
2 pounds lamb meat, cut into 1 1/2 inch cubes
2 teaspoons paprika
¼ teaspoon ground turmeric
½ teaspoon ground cumin
¼ teaspoon cayenne pepper
1 teaspoon ground cinnamon
¼ teaspoon ground cloves
½ teaspoon ground cardamom
1 teaspoon kosher salt
½ teaspoon ground ginger
1 pinch saffron
¾ teaspoon garlic powder
¾ teaspoon ground coriander
2 medium onions, cut into 1-inch cubes
5 carrots, peeled, cut into fourths, then sliced lengthwise into thin strips
3 cloves garlic, minced
1 tablespoon freshly grated ginger
1 lemon, zested
1 (14.5 ounce) can homemade chicken broth or low-sodium canned broth
1 tablespoon sun-dried tomato paste
1 tablespoon honey
1 tablespoon cornstarch
1 tablespoon water

Steps:

  • Place diced lamb in a bowl, toss with 2 tablespoons of the olive oil, and set aside. In a large resealable bag, toss together the paprika, turmeric, cumin, cayenne, cinnamon, cloves, cardamom, salt, ginger, saffron, garlic powder, and coriander; mix well. Add the lamb to the bag, and toss around to coat well. Refrigerate at least 8 hours, preferably overnight.
  • Heat 1 tablespoon of olive oil in a large, heavy bottomed pot over medium-high heat. Add 1/3 of the lamb, and brown well. Remove to a plate, and repeat with remaining lamb. Add onions and carrots to the pot and cook for 5 minutes. Stir in the fresh garlic and ginger; continue cooking for an additional 5 minutes. Return the lamb to the pot and stir in the lemon zest, chicken broth, tomato paste, and honey. Bring to a boil, then reduce heat to low, cover, and simmer for 1 1/2 to 2 hours, stirring occasionally, until the meat is tender.
  • If the consistency of the tagine is too thin, you may thicken it with a mixture of cornstarch and water during the last 5 minutes.

Nutrition Facts : Calories 423 calories, Carbohydrate 23.6 g, Cholesterol 109.2 mg, Fat 20.5 g, Fiber 4.6 g, Protein 35.8 g, SaturatedFat 4.6 g, Sodium 1128.7 mg, Sugar 11.1 g

LAMB TAGINE WITH PRUNES AND CINNAMON



Lamb Tagine with Prunes and Cinnamon image

This well-balanced stew is intense yet mellow. The prunes soak up the fragrant spices, and long, slow cooking turns the lamb fork-tender.

Provided by Bahija Lafridi

Yield Makes 6 servings

Number Of Ingredients 14

2 1/2 lb boneless lamb shoulder, cut into 1 1/2-inch pieces
1 medium red onion, halved and thinly sliced
3 tablespoons plus 1/4 cup olive oil, divided
3 (3-inch) cinnamon sticks
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1 teaspoon turmeric
1 pinch saffron threads
1 tablespoon white wine or water
About 2 1/2 cups water
1/2 lb prunes (about 2 cups)
3 tablespoons mild honey
1 tablespoon sesame seeds
1/2 cup whole blanched almonds

Steps:

  • Toss together lamb, onion, 3 tablespoons oil, spices (except saffron), 1 teaspoon salt, and 1/2 teaspoon pepper in a 5- to 6-quart heavy pot.
  • Lightly toast saffron in a dry small skillet (not nonstick) over medium heat until just fragrant, 15 to 30 seconds. Crumble into wine and let stand 1 minute. Add wine to pot, then add enough water to just cover lamb. Gently simmer, partially covered, stirring occasionally, 1 1/2 hours.
  • Stir in prunes and honey and simmer until meat is tender and sauce has thickened, 15 to 20 minutes. Season with salt.
  • Toast sesame seeds in dry small skillet over medium heat, stirring, until pale golden, then transfer to a small bowl.
  • Heat remaining 1/4 cup oil in same skillet over medium-high heat until it shimmers, then fry almonds until golden. Drain on paper towels. Serve tagine sprinkled with sesame seeds and almonds.

LAMB TAGINE WITH PRUNES



Lamb Tagine with Prunes image

Flat breads, such as lavash or pita bread, are traditionally used to eat this highly spiced Moroccan stew. Ras el hanout is a complex Moroccan spice blend that often can have up to 50 ingredients. It is available online or in Middle-Eastern markets.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Lamb Recipes

Number Of Ingredients 14

3 pounds lamb shanks, sawed into 1-inch pieces
3 medium onions, 1 peeled and grated, 2 peeled and thickly sliced
1 tablespoon ras el hanout, plus more to taste
Salt and freshly ground black pepper
1 tablespoon plus 1 teaspoon unsalted butter
Large pinch saffron
1 cinnamon stick
1 teaspoon olive oil
2 teaspoons sugar
1/2 cup canned crushed tomatoes
1 cup canned chickpeas
3 cups pumpkin or butternut squash chunks
3/4 cup pitted prunes, halved
Homemade Pita Bread, or lavash

Steps:

  • Coat lamb with grated onion, ras el hanout, and salt and pepper. Marinate in refrigerator for 30 minutes or up to 2 hours. Melt 1 tablespoon butter in a wide, heavy-bottomed pan. Add meat, and brown lightly on all sides. Add saffron, 3 cups water, and cinnamon stick; bring to a boil. Reduce heat to a simmer, and cook, covered, for 1 1/2 hours.
  • Let cool slightly, and remove shanks. Pull meat from bones, keeping pieces as large as possible; discard fat, gristle, and bones. Season with salt and pepper. Skim fat from liquid, or refrigerate overnight, and remove fat. Refrigerate meat.
  • In a medium saute pan, heat 1 teaspoon butter and 1 teaspoon oil. Add sliced onions, and sprinkle with sugar, and salt and pepper to taste. Cook over medium-high heat for 15 minutes, tossing or stirring only when brown. Turn heat to low, and cook until onions are very soft and brown, about 20 more minutes.
  • Add tomatoes and cooking liquid from the lamb, and bring to a boil. Add meat, chickpeas, and pumpkin or squash, and simmer, covered, for 15 minutes. Remove lid, stir in prunes, and simmer until thick, about 15 to 20 more minutes. Adjust seasonings to taste. Serve immediately with harissa sauce and lavash or pita bread.

LAMB AND PRUNE TAGINE



Lamb and Prune Tagine image

I just love this kind of stew -- the lamb and prunes make a wonderful combination (you could use apricots instead of the prunes if you prefer) and the slow cooking means the meat comes out tender everytime.

Provided by Sackville

Categories     Stew

Time 3h10m

Yield 6 serving(s)

Number Of Ingredients 14

1 kg diced lamb, trimmed of most of its fat
1 large onion, peeled and sliced
1 teaspoon freshly ground white pepper
1 teaspoon cumin
1 teaspoon ginger
1 teaspoon nutmeg
1 pinch saffron
1 pinch salt
1/2 lemons, juice and zest of or 1 seville orange (optional)
12 dried prunes (you could also use apricots)
4 cloves garlic, peeled and chopped
2 tablespoons extra virgin olive oil
1/4 cup whole blanched almond, lightly toasted to serve
chopped coriander, to serve

Steps:

  • Preheat the oven to 300F or 150 degrees C.
  • Put the meat in a tagine or other earthenware casserole.
  • Add the rest of the ingredients and put on the lid.
  • Seal this tightly with foil, or a flour and water paste, and cook in the very low oven for 2 1/2-3 hours.
  • As a variation, you could also make a soup by adding chickpeas, chopped onions, carrots, celery, turnips and plenty more water.

Nutrition Facts : Calories 382.8, Fat 24.4, SaturatedFat 7.8, Cholesterol 88, Sodium 95.9, Carbohydrate 16, Fiber 2.5, Sugar 7.9, Protein 25.6

LAMB TAGINE WITH PRUNES, APRICOTS, AND VEGETABLES



Lamb Tagine with Prunes, Apricots, and Vegetables image

Provided by Food Network

Categories     main-dish

Time 2h40m

Yield 4 servings

Number Of Ingredients 16

2 pounds (1-inch thick) lamb shoulder chops
1/2 tablespoon vegetable oil, plus 1/2 tablespoon
1 large onion, chopped
1 1/2 cups water
Pinch saffron threads, crumbled
3/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 1/2 large carrots, cut into 1/4-inch thick rounds
1 small sweet potato, peeled and cut into 3/4-inch pieces
3/4 teaspoon ground ginger
1/8 teaspoon ground cinnamon
2/3 cup pitted prunes
1/2 cup dried apricots
1 medium yellow squash, cut into 3/4-inch pieces
2 teaspoons honey, optional
Freshly grated nutmeg

Steps:

  • Cut lamb from bones, reserving bones, then cut meat into 1-inch pieces.
  • Heat 1/2 tablespoon oil in a flameproof wide shallow casserole with a tight-fitting lid over moderately high heat until hot but not smoking. Brown meat on all sides in 2 batches, transferring to a plate as browned. Brown bones and transfer to plate.
  • Add remaining 1/2 tablespoon oil to the casserole and cook onion, stirring, until softened. Return meat and bones to pot. Stir in water, saffron, salt, and pepper and bring to a boil. Reduce heat and simmer mixture, covered, stirring occasionally, until lamb is tender, about 1 1/4 hours.
  • Transfer the lamb to a clean plate and add any meat from lamb bones, discarding bones. Add carrots and sweet potato to pot, then simmer, covered, stirring occasionally, until vegetables are barely tender, about 10 minutes.
  • Add ginger, cinnamon, prunes, apricots, and squash, simmer, covered, stirring occasionally, until vegetables and fruits are tender, about 5 minutes. Return lamb to stew and add honey. Season with salt, pepper, and nutmeg and simmer, uncovered, stirring occasionally, 5 minutes.

LAMB TAGINE TOPPED WITH PRUNE, EGG AND ALMONDS



Lamb Tagine Topped With Prune, Egg and Almonds image

This works well in a smaller tagine. Serve it with a soft flat bread (pita would work if you are not making it). Use the bread to eat it, no utensils. Look at Moroccan cuisine in Wikipedia if you want to serve an authentic meal. The tagine itself is Berber in origin and this recipe is Moroccan.

Provided by Ambervim

Categories     One Dish Meal

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 19

12 ounces lamb, cut in 3/4 inch strips
1 onion, finely chopped
1/2 teaspoon saffron
1/2 teaspoon ginger, ground
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons coriander, chopped
2 garlic cloves, peeled
1 tablespoon lemon juice
2 slices crystallized lemons (regular lemon if you have to)
1/2 teaspoon ras el hanout spice mix, North African Ras El Hanout Spice Mix (or another version)
1 teaspoon olive oil
1/4 teaspoon clarified butter
1/2 nutmeg, grated (fresh is always better, if ground about a heavy teaspoon)
2 eggs
8 prunes
1 tablespoon almonds, slivered (or liced)
3 tablespoons water
2 cinnamon sticks (ground if you don't have sticks)

Steps:

  • Mix ingredients and marinade for at least an hour.
  • Place in tagine and cover with the lid and cook 1 hour at 360°F.
  • Hard boil eggs.
  • Place prunes, sugar, cinnamon and water in a pan. Simmer gently until the prunes caramelize.
  • Toast the almonds in the over for about 5 minutes or just until brown.
  • Cut eggs in half or slice and arrange all on top of the tagine before serving.
  • Serve with soft flat bread (pita will work) and no utensils -- use the bread to eat.

Nutrition Facts : Calories 393, Fat 23, SaturatedFat 8.7, Cholesterol 189.5, Sodium 262.3, Carbohydrate 16.7, Fiber 2.3, Sugar 8.8, Protein 30

LAMB TAGINE WITH PRUNES, APRICOTS, AND VEGETABLES



Lamb Tagine with Prunes, Apricots, and Vegetables image

Categories     Ginger     Lamb     Braise     High Fiber     Dinner     Dried Fruit     Prune     Apricot     Lamb Chop     Spice     Saffron     Root Vegetable     Carrot     Sweet Potato/Yam     Fall     Winter     Cinnamon     Gourmet     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher     Diabetes-Friendly

Yield Makes 4 servings

Number Of Ingredients 16

2 lb (1-inch-thick) lamb shoulder chops
1 tablespoon vegetable oil
1 large onion, chopped
1 1/2 cups water
1 pinch saffron threads, crumbled
3/4 teaspoon salt
1/4 teaspoon black pepper
1 1/2 large carrots, cut into 1/4-inch-thick rounds
1 small sweet potato, peeled and cut into 3/4-inch pieces
3/4 teaspoon ground ginger
1/8 teaspoon cinnamon
2/3 cup pitted prunes
1/2 cup dried apricots (preferably Turkish)
1 medium yellow squash, cut into 3/4-inch pieces
2 teaspoons honey (optional)
Freshly grated nutmeg

Steps:

  • Cut lamb from bones, reserving bones, then cut meat into 1-inch pieces.
  • Heat 1/2 tablespoon oil in a flameproof wide shallow casserole with a tight-fitting lid over moderately high heat until hot but not smoking. Brown meat on all sides in 2 batches, transferring to a plate as browned. Brown bones and transfer to plate.
  • Add remaining 1/2 tablespoon oil to tagine and cook onion, stirring, until softened. Return meat and bones to pot.
  • Stir in water, saffron, salt, and pepper and bring to a boil. Reduce heat and simmer mixture, covered, stirring occasionally, until lamb is tender, about 1 1/4 hours.
  • Transfer lamb to a clean plate and add any meat from lamb bones, discarding bones.
  • Add carrots and sweet potato to pot, then simmer, covered, stirring occasionally, until vegetables are barely tender, about 10 minutes.
  • Add ginger, cinnamon, prunes, apricots, and squash, then simmer, covered, stirring occasionally, until vegetables and fruits are tender, about 5 minutes.
  • Return lamb to stew and add honey. Season with salt, pepper, and nutmeg and simmer, uncovered, stirring occasionally, 5 minutes.

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From fooddaycanada.ca


LAMB & PRUNE TAGINE RECIPE - ZEN OF SLOW COOKING
3) Add the onion and garlic to the lamb; cook for 2 minutes more and add any remaining flour. 4) Tuck the unopened Moroccan Tagine spice bag into the lamb mixture and leave to steep. 5) Add the prunes and chicken broth. 6) Secure the cooker lid, seal pressure valve; cook on Manual/Pressure for 30 minutes. 7) Vent with Quick Pressure release. 8) Discard spice bag …
From recipes.thezenofslowcooking.com


MOROCCAN LAMB, PRESERVED LEMON AND PRUNE TAGINE - THE FOOD …
500-700g lamb (I use loin chops, shoulder, rump, ribs or fillet from Silver Fern Farms) olive oil; 2 medium red onions; 1 1/2 tsp cinnamon; 1 heaped tsp ground coriander; 1 tsp cumin; 1 heaped teaspoon ginger; salt and pepper; 1 preserved lemon, flesh and pith removed, chopped; 1 1/2 cups (approx.) vegetable or chicken stock
From foodshow.co.nz


MOROCCAN FOOD - LAMB TAJINE WITH PRUNES AND ALMONDS RECIPE
Add 4 tablespoons of oil and cook covered over medium heat for 20 minutes, stirring during cooking and adding a little water if necessary. When the meat is cooked, remove from the pot and set aside. Reduce the sauce until complete evaporation of water. Add the prunes and simmer over low heat for 5 minutes. Meanwhile, heat the remaining oil in a ...
From moroccan-food.com


LAMB TAGINE RECIPES | BBC GOOD FOOD
Sweet spiced lamb shanks with quince. 10 ratings. A cross between a Persian stew and Moroccan tagine, the spices in this slow cooked one-pot are mellow. Serve with rice, couscous or flatbreads. See more Lamb tagine recipes.
From bbcgoodfood.com


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