FRESH PEA SOUP
Steps:
- Heat the butter in a large saucepan, add the leeks and onion, and cook over medium-low heat for 5 to 10 minutes, until the onion is tender. Add the chicken stock, increase the heat to high, and bring to a boil. Add the peas and cook for 3 to 5 minutes, until the peas are tender. (Frozen peas will take only 3 minutes.) Off the heat, add the mint, salt, and pepper.
- *Puree the soup in batches: place 1 cup of soup in a blender, place the lid on top, and puree on low speed. With the blender still running, open the venthole in the lid and slowly add more soup until the blender is three-quarters full. Pour the soup into a large bowl and repeat until all the soup is pureed. Whisk in the creme fraiche and chives and taste for seasoning. Serve hot with garlic croutons.
FRENCH-CANADIAN PEA SOUP (SOUPE AUX POIS)
A traditional dish for Fridays (a legacy from Quebec's religious past). After cooking, I like to remove about half the peas and puree them in order to thicken the soup. I use a ham bone or pork hocks instead of salt pork. The savoury is essential to get the right flavour. You can also soak the peas overnight instead of using the quick-soak method.
Provided by Eva99
Categories Canadian
Time 3h
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Wash and sort peas; place in a large pot, bring to a boil.
- Remove from heat and let sit for 1 hour.
- Add salt pork, onion, celery, carrots, savory and 1 tsp salt.
- Bring to a boil; reduce heat and simmer until peas are very tender, about 2 hours, adding more water if needed.
- Remove salt pork; chop and return to soup.
- Season to taste with salt and pepper.
Nutrition Facts : Calories 222.9, Fat 22.9, SaturatedFat 8.3, Cholesterol 24.4, Sodium 419.8, Carbohydrate 2.4, Fiber 0.6, Sugar 1.1, Protein 1.7
KITTENCAL'S PEA SOUP WITH HAM BONE (CROCK POT OR STOVE TOP)
This soup is hearty and extremely flavorful and one that I have made many times in the past and even served to my guests with rave reviews all around! --- I make this soup using all chicken broth but if you are using the canned chicken broth, it is best to use only 4 cans and the rest water, also I suggest not to add any salt into this soup until the end of cooking --- if desired you may puree the soup after cooking and then return it to the saucepan and if you should decide to do so heat the soup again in the saucepan then ladle hot soup into serving dishes, and for a nice presentation drizzle about 1 tablespoon whipping cream in the soup but do not mix in --- you will love this soup!
Provided by Kittencalrecipezazz
Categories Rice
Time 2h15m
Yield 10 cups (approx)
Number Of Ingredients 13
Steps:
- In a large Dutch oven or saucepan saute the onion and garlic in oil until soft (about 5-6 minutes).
- Add in broth, dried split peas, water, ham bone and bay leaf; bring to a boil, reduce heat to medium-low, and simmer for about 2 hours, or until the soup thickens (add in the diced carrots the last hour of cooking).
- Add in pepper to taste.
- Remove the ham bone and bay leaf.
- At this point the soup can be pureed if desired.
- When the ham is cool, pull the meat from the bone and shred it into bite-size pieces, then return to the saucepan, or serve on the side.
- Add in rice and stir until heated through.
- Ladle into serving bowls, and drizzle with whipped cream if desired.
Nutrition Facts : Calories 264.9, Fat 5.7, SaturatedFat 0.9, Sodium 555.2, Carbohydrate 38, Fiber 12.8, Sugar 6, Protein 16.1
KITTENCAL'S FRESH PEA SOUP (VEGETARIAN)
Except for the addition of the whipping cream which is only optional there is very little fat content in this soup --- you may also make this using frozen peas and chicken broth may be used in place of vegetable broth, this makes a wonderful soup with beautiful colour, if you are a garlic lover then increase to 2 tablespoons :)
Provided by Kittencalrecipezazz
Categories Low Protein
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a saucepan heat the oil or butter over medium heat; add in the onion and cook stirring until softened (about 3 minutes).
- Add in the garlic and crushed chili flakes; cook for 1-2 minutes.
- Pour in the vegetable broth and the peas; bring to a boil.
- Reduce the heat to low, then add in salt and pepper; simmer for about 18-20 minutes or until the peas are tender.
- Using a blender or food processor puree the mixture in batches (can use a hand blender).
- Pour back into the saucepan over a strainer.
- OPTIONAL; if you are adding in the whipping cream add in at this point starting with 1 tablespoon and then reheat.
- Adjust salt and pepper to taste.
- Ladle into bowls then top with croutons.
- Delicious!
Nutrition Facts : Calories 210.5, Fat 9.6, SaturatedFat 2.1, Cholesterol 6.3, Sodium 703.4, Carbohydrate 24.5, Fiber 6, Sugar 8.4, Protein 7.7
CREAM OF FRESH VEGETABLE SOUP (VEGETARIAN)
This is a fantastic recipe that I make all the time, I use part olive oil and part butter to make it a tad healthier and usually 1% or 2% milk. I find that adding fresh onion and garlic and powdered onion and garlic adds a lot more flavor to the dish. BTW things are approximate as this is something I just throw together, may need more or less depending on personal taste. Always taste while you cook!
Provided by AriaDraconfly
Categories Vegetable
Time 50m
Yield 2-4 bowls, 2-4 serving(s)
Number Of Ingredients 14
Steps:
- Saute garlic, onion and potatoes in butter/olive oil until onions are translucent over medium heat.
- Add parsnips and carrots, cook for 3-5 minutes. (Add wine and/or rosemary here if you are going to).
- Pour water into pan with preferred stock base and add garlic and onion powder. Add celery. Cook until potatoes are soft.
- Add peas.
- Add fresh herbs.
- Mix milk and cornstarch and add slowly, cook for a few more minutes until hot and thick. (If not thick enough add more cornstarch mixed with cold water).
- Add salt and pepper to taste
- Serve and enjoy!
Nutrition Facts : Calories 413.3, Fat 14.3, SaturatedFat 5.5, Cholesterol 21.4, Sodium 355.4, Carbohydrate 60.6, Fiber 9.3, Sugar 14.7, Protein 12.7
THE BEST FRESH PEA SOUP
I'm not a pea person. The only time I ever chose to eat peas was fresh, cold peas in a big salad slathered in ranch dressing. Then I was at Trader Joe's and this bag of frozen, organic peas was calling my name. I found this recipe in The Cook's Encyclopedia of Vegetartan Cooking by Linda Fraser. This soup is amazing and easy. It can be an elegant start to a full course meal or just a simple, easy dinner served with a salad and crusty bread. Either way, you won't be disappointed. This soup is known in France as Potage Saint-Germain, a name that comes from a suburb of Paris where peas used to be cultivated in market gardens. Sounds good to me.
Provided by carolinajen4
Categories Vegetable
Time 30m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter in a heavy saucepan or flameproof casserole. Add the shallots and cook for about 3 minutes, stirring occasionally.
- Add 2 cups water and the peas, and season with salt and pepper.
- Cover and simmer for 12 minutes, stirring occasionally.
- When the peas are tender, ladle them into a food processor or blender with a little of the cooking liquid and process until smooth.
- Place soup back into the saucepan, stir in the cream, if using, and heat through without boiling. Season with salt and pepper and serve hot garnish with croutons.
Nutrition Facts : Calories 188.4, Fat 8.2, SaturatedFat 5, Cholesterol 20.4, Sodium 217.4, Carbohydrate 22, Fiber 6, Sugar 7.8, Protein 7.9
FRESH PEA SOUP
This recipe really belonged to Helen Corbitt, I used to cook her food a lot, she was the chef, and head of food, for Neiman Marcus, in the 1960's and 70's. I love her simple style of cooking. This soup if fine hot, but very good cold, in the refrigerator, the soup will last four days.
Provided by Tuck Burnette
Categories < 60 Mins
Time 50m
Yield 5 cups, 6 serving(s)
Number Of Ingredients 16
Steps:
- Make a white sauce: melt the butter in a 4-6 cup saucepan. Add flour over moderately-low heat with all seasonings. Cook 1-2 minutes.
- Whisk in milk and cream, turn up heat, whisk, brining to a boil. Coat the top with some non stick cooking spray. Cover with plastic wrap on its surface, or use a coffee filter instead.
- Put water, onion and peas into a soup pot, or 8-cup saucepan. Heat, with salt, bring to the boil. Cook, simmer gently, for 18-30 minutes, or until peas are well cooked. Taste. Transfer to a processor, food mill, the small holes of a meat grinder, or use an immersion blender, to purée.
- Put back in pot, add Béchamel, and stir till smooth, correct for seasoning, add more nutmeg, if desired.
- Serve hot, or cold with one or more of the optional garnishes.
Nutrition Facts : Calories 228.1, Fat 12.5, SaturatedFat 7.7, Cholesterol 37.4, Sodium 200.5, Carbohydrate 21.3, Fiber 3.4, Sugar 3.9, Protein 8.4
More about "kittencals fresh pea soup vegetarian food"
15 MINUTE PEA SOUP (WITH FROZEN OR FRESH PEAS) - THE …
From theendlessmeal.com
4.7/5 (77)Total Time 15 minsCategory SoupCalories 232 per serving
- Melt the butter in a large pot over medium-high heat. Add the onion and garlic and cook until the onion is transparent, about 3 minutes.
- Add the peas, spinach, stock, and thyme and bring nearly to a simmer. (If you are using fresh peas, simmer for 5 minutes.)
- Blend the soup with an immersion blender or in 2 batches in a regular blender. Return the soup to the heat and warm through. If using, add the yogurt then season to taste with salt.
SPRING FRESH VEGETARIAN PEA SOUP - VEGETARIAN TIMES
From vegetariantimes.com
Servings 4Calories 170 per servingEstimated Reading Time 2 mins
VEGAN PEA SOUP - LOVING IT VEGAN
From lovingitvegan.com
5-INGREDIENT VEGAN PEA SOUP - VIBRANT PLATE
From vibrantplate.com
VEGETARIAN SPLIT PEA SOUP
From eatingwell.com
KITTEN FEEDING SCHEDULE: HOW MUCH FOOD KITTENS NEED
From thesprucepets.com
HOW MUCH TO FEED A KITTEN? KITTEN FEEDING CHART | PURINA
From purina.com
CAT FOOD FOR ALL AGES: HOW AND WHAT TO FEED YOUR CAT AT EVERY …
From be.chewy.com
10 BEST KITTENCAL RECIPES | YUMMLY
From yummly.com
CAT FOOD & KITTEN FOOD | WALMART CANADA
From walmart.ca
28 FUN AND SEASONAL RECIPES FOR FRESH PEAS | MYRECIPES
From myrecipes.com
PEA SOUP RECIPE (EASY, 6 INGREDIENTS!) - WHOLESOME YUM
From wholesomeyum.com
KITTENCAL'S PEA SOUP RECIPE - RECIPEZAZZ.COM
From recipezazz.com
KITTENCALS TOP 60 RECIPES - FOOD.COM
From food.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love