BROCCOLI RICE CASSEROLE
This broccoli rice casserole is the classic casserole redone with a homemade cheese sauce and crispy Parmesan Panko topping!
Provided by Karlynn Johnston
Categories Side Dish
Number Of Ingredients 14
Steps:
- Preheat your oven to 350 °F. Grease a 9x13 baking pan and set aside.
Nutrition Facts : Calories 447 kcal, Carbohydrate 37 g, Protein 17 g, Fat 26 g, SaturatedFat 16 g, Cholesterol 72 mg, Sodium 515 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
GARLIC PARMESAN BROCCOLI RICE RECIPE BY TASTY
Here's what you need: broccoli, cooking oil, garlic, salt, pepper, grated parmesan cheese
Provided by Crystal Hatch
Categories Sides
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- In a food processor, pulse the broccoli florets and stems until they reach your desired "rice" consistency.
- In pan over medium heat, add oil and garlic and cook for about 30 seconds.
- Add riced broccoli, salt, and pepper, and cook 5 minutes, or until tender.
- Add Parmesan and stir to combine.
- Serve with a sprinkle of Parmesan.
- Enjoy!
Nutrition Facts : Calories 128 calories, Carbohydrate 9 grams, Fat 8 grams, Fiber 4 grams, Protein 5 grams, Sugar 1 gram
RICE WITH BROCCOLI AND PARMESAN
Make and share this Rice With Broccoli and Parmesan recipe from Food.com.
Provided by ratherbeswimmin
Categories Rice
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Let the oil get heated in a large wide saucepan; add in the onion; cook, stirring over medium heat for 5 minutes or until tender but not browned.
- Stir in the rice until coated.
- Stir in the broth and salt; heat to boiling.
- Cover and cook over medium heat for about 15 minutes or until the water is absorbed and the rice is tender.
- Meanwhile, put the broccoli in a vegetable steamer set over 1 inch of boiling water in a covered skillet or saucepan; steam 6-8 minutes or until tender.
- When the rice is cooked, stir in the ¼ cup cheese and the butter.
- Spoon into a serving bowl and top with the broccoli; sprinkle with a little extra cheese.
Nutrition Facts : Calories 303.4, Fat 11.7, SaturatedFat 5.3, Cholesterol 18.9, Sodium 424.6, Carbohydrate 41.4, Fiber 0.8, Sugar 0.7, Protein 8.8
RICE WITH BROCCOLI AND PARMESAN CHEESE
Steps:
- Place rice and chicken stock in microwave proof dish or 4 cup glass measuring cup. Microwave on high, uncovered for 15 minutes. Add broccoli, toss to combine. Loosely cover with plastic wrap. Cook on high for 3 minutes more. Stir in cheese. Place in serving dish. Season with soy sauce to taste.
Nutrition Facts : Calories 235 calorie, Fat 3.4 grams, SaturatedFat 1.3 grams, Carbohydrate 42 grams, Fiber 0.6 grams, Protein 11 grams
CREAMY PARMESAN RICE
This quick and easy side dish can be made with ingredients you probably already have on hand. It's great served with chicken, pork chops or fish. -Angela McArthur, Snover, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, heat 2 cups broth, reserving remainder, over medium heat. Bring to a boil; stir in rice, salt and garlic powder. Reduce heat; simmer, covered, until most of the liquid is absorbed, about 20 minutes., Stir in Parmesan cheese. Add reserved broth, 2 tablespoons at a time, stirring constantly, until liquid is absorbed after each addition. Cook just until creamy and rice is almost tender, 5-10 minutes. Stir in parsley. Serve immediately.
Nutrition Facts : Calories 221 calories, Fat 2g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 1128mg sodium, Carbohydrate 42g carbohydrate (1g sugars, Fiber 1g fiber), Protein 6g protein.
BROCCOLI AND PARMESAN CASSEROLE
Make and share this Broccoli and Parmesan Casserole recipe from Food.com.
Provided by Caroline Cooks
Categories Vegetable
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F.
- Cook broccoli in boiling water 3 minutes until crisp tender; drain well.
- Place flour, salt and dry mustard in a heavy saucepan over medium heat; gradually add milk and chicken broth, stirring with a whisk until blended.
- Cook for 8 minutes or until thick, stirring constantly.
- Remove from heat, and add cheddar cheese and 4 tablespoons Parmesan cheese, stirring until melted.
- Stir in pimientos, mushrooms, if using, and pepper.
- Add broccoli, tossing to coat.
- Sppon broccoli mixture into a prepared 9" baking dish.
- Place garlic melba toast rounds in food processor, pulse 10 times or until coarse crumbs measure 1/2 cup. Combine crumbs and remaining Parmesan and sprinkle evenly over casserole.
- Spray top lightly with cooking spray.
- Bake for 15 minutes at 400°F or until bubbly.
- Let stand 5 minutes before serving.
Nutrition Facts : Calories 166.5, Fat 8.5, SaturatedFat 5.1, Cholesterol 25.6, Sodium 355.2, Carbohydrate 11.6, Fiber 0.3, Sugar 2.7, Protein 12.3
CHICKEN BROCCOLI AND RICE PARMESAN
Here's a weeknight skillet classic-chicken, broccoli and rice-made yummier with condensed cream of chicken soup and a cheesy Parmesan topping.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Cook chicken and onions in large skillet sprayed with cooking spray on medium heat until chicken is cooked through, stirring occasionally.
- Stir in soup and water; bring to boil. Stir in rice and broccoli. Reduce heat to low; cover. Cook 5 to 10 min. or until broccoli is tender.
- Add 3/4 cup of the cheese; stir. Top with remaining cheese.
Nutrition Facts : Calories 520, Fat 17 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 100 mg, Sodium 1140 mg, Carbohydrate 50 g, Fiber 5 g, Sugar 4 g, Protein 43 g
BROCCOLI AND RICE
A short list of ingredients helps keep the cost down for this quick-to-cook side dish from Betty Janway of Ruston, Louisiana. Each serving costs just 47 cents.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Cook broccoli according to package directions; drain. Stir in rice and celery salt. Stir in cheese until melted. Serve immediately.
Nutrition Facts : Calories 209 calories, Fat 11g fat (7g saturated fat), Cholesterol 27mg cholesterol, Sodium 707mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 2g fiber), Protein 11g protein.
More about "rice with broccoli and parmesan cheese food"
SLOW-COOKER CHEESY RICE WITH BROCCOLI - EATINGWELL
From eatingwell.com
BROCCOLI, RICE, AND BEAN CASSEROLE RECIPE | THE HUNGRY …
From thehungryhutch.com
GARLIC PARMESAN BROCCOLI RICE SKILLET - EATWELL101
From eatwell101.com
EASY CHEESY BROCCOLI RICE - BUDGET BYTES
From budgetbytes.com
BROCCOLI CHEDDAR RICE | CAMPBELLS.COM - CAMPBELL SOUP …
From campbells.com
QUICK BROCCOLI RICE - SPEND WITH PENNIES
From spendwithpennies.com
BROCCOLI RICE CASSEROLE (NO CANNED SOUP!) - CHEF SAVVY
From chefsavvy.com
5/5 (13)Calories 378 per servingCategory Main Course, Side Dish
BROCCOLI RICE CASSEROLE RECIPE - MOM ON TIMEOUT
From momontimeout.com
5/5 (61)Calories 568 per servingCategory Casserole, Side Dish
15+ FROZEN CAULIFLOWER RICE RECIPES - EATINGWELL
From eatingwell.com
50 PARMESAN CHEESE RECIPES | TASTE OF HOME
From tasteofhome.com
THE 10 MOST POPULAR RECIPES WE SHARED ON INSTAGRAM IN APRIL
From allrecipes.com
QUICK LEMON BROCCOLI PASTA
From yummytoddlerfood.com
CHEESY KIELBASA, RICE AND BROCCOLI SKILLET - MOM ON TIMEOUT
From momontimeout.com
CHICKEN, BROCCOLI AND QUINOA BAKE RECIPE - THE WASHINGTON POST
From washingtonpost.com
ONE POT CHICKEN AND BROCCOLI RICE - REAL HOUSEMOMS
From realhousemoms.com
WTF IS FOR DINNER | STUFFED CHICKEN BREAST WITH SUN-DRIED TOMATO ...
From facebook.com
BLUEBERRY GRILLED CHEESE AND BROCCOLI AND CAULIFLOWER RICE WITH …
From reddit.com
CREAMY BROCCOLI CASSEROLE (GRATIN) | RECIPETIN EATS
From recipetineats.com
CHEESY BROCCOLI AND RICE CASSEROLE - COOK WITH CAMPBELLS CANADA
From cookwithcampbells.ca
ONE-PAN CHEESY GROUND CHICKEN AND RICE WITH BROCCOLI
From masonfit.com
WHAT TO SERVE WITH BEEF STROGANOFF: 25 SIDES - FOOD LOVIN FAMILY
From foodlovinfamily.com
20 OF THE BEST CHICKEN CASSEROLE RECIPES - MSN
From msn.com
BROCCOLI, RICE, CHEESE & CHICKEN CASSEROLE – GRANDMA'S RECIPE
From tastyrecipesfood.com
SLOW COOKER CREAMY CHICKEN, BROCCOLI & RICE CASSEROLE
From fitmencook.com
RICE & BROCCOLI WITH CHEESE SAUCE - MYFITNESSPAL.COM
From myfitnesspal.com
QUICK BROCCOLI AND CHEESE (10 MINUTES!) – A COUPLE COOKS
From acouplecooks.com
MEGHAN | HEALTH AND WELLNESS ON INSTAGRAM: "COMIN AT YAAA WITH …
From instagram.com
ONE-POT BROCCOLI CHEESE BROWN RICE - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
KETO DIET RECIPES ON INSTAGRAM: " TENDER CHICKEN BREASTS STUFFED …
From instagram.com
BROWN RICE WITH SPINACH AND PARMESAN CHEESE - FAMILY FOOD ON …
From familyfoodonthetable.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love