Kidney Bean Burger Food

KIDNEY BEAN BURGERS

Kidney Bean Burgers image

Make and share this Kidney Bean Burgers recipe from Food.com.

Provided by alyseepoo

Categories Vegan

Time 27m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

2 1/2 cups kidney beans
1/2 cup breadcrumbs
1 carrot, steamed and mashed
1 teaspoon chili powder
1/2 teaspoon cumin

Steps:

Mash up kidney beans.
Then add spices, carrot and bread crumbs until they form patties.
Place patties in a baking dish and bake at 350 for 20min.

KIDNEY BEAN BURGER

Kidney Bean Burger image

Delicious vegan kidney bean burger by Veganbell.

Provided by Veganbell

Categories Lunch

Time 55m

Number Of Ingredients 16

Ingredients

1 cup kidney beans (raw, uncooked*)
Pinch of salt
1 cup water
1.5 cups grated carrots
1 onion, sliced & charred (optional*)
Salt
Pepper
1 teaspoon smoked paprika
1 teaspoon onion powder
1 teaspoon garlic powder
1 cup breadcrumbs
1/2 cup all-purpose flour
1/4 cup cornflour
2/3 cup cold water
2 cups breadcrumbs
Oil

Steps:

In a large bowl, add 1 cup kidney beans + 4 cups water. Soak overnight.
Drain and transfer the beans to your pressure cooker (electric or stovetop). Add a pinch of salt + 1 cup of water.
For electric pressure cookers, cook for 22-25 minutes on MANUAL settings, High Pressure. For stovetop pressure cookers, cook for 5-6 whistles over medium heat. Do a quick release (we don't want the beans to become mushy).
Drain and transfer to a large bowl. Lightly mash them using a potato masher.
Add grated carrots + charred onions + salt + pepper + smoked paprika + onion powder + garlic powder. Mix them gently using your hands.
Add breadcrumbs and mix some more.
Scoop a handful (around 4-5 tablespoons) of the mixture and give them the shape of a burger patty. You can also use the lid of a container jar. Simply cover the inner of a lid with a plastic wrap and place a handful of the mixture in the lid. Gently press the mixture, remove/add more if needed, and then flip.
Transfer the patties to a baking sheet and let them chill for at least 2 hours.
In a medium mixing bowl, add all-purpose flour + cornflour + 2/3 cup cold water. Mix well until smooth.
Dip the chilled patties and coat them on both sides.
Now place them in a bowl of breadcrumbs. Flip and coat on all sides.
Shallow-fry the patties until they're brown on both sides.
Layer and assemble the burger. I used vegan mayo + lettuce + tomatoes + patty + ketchup + onion in my recipe.

Nutrition Facts : ServingSize 1 burger, Calories 376 kcal, Carbohydrate 41 g, Protein 14 g, Fat 23 g, Sodium 506 mg, Fiber 7 g, Sugar 7 g

THE BEST BEAN BURGERS

The BEST Bean Burgers image

The BEST & simplest bean burgers! Made with only 6 simple, wholesome ingredients. Vegan, gluten-free, oil-free, and low-fat!

Provided by Annie Markowitz

Time 30m

Number Of Ingredients 6

Ingredients

1 can (15 oz) kidney beans, (drained and rinsed)
2 Tbsp ketchup
1 Tbsp mustard
1 tsp garlic powder
1 tsp onion powder
1/3 cup gluten-free quick oats

Steps:

Preheat oven to 400F, spray baking sheet with cooking spray or line with parchment paper, and set aside.
Mash beans in mixing bowl until there are no whole beans left.
Add in the rest of the ingredients and stir until well-combined.
Divide mixture into 4 equal portions, and roll into balls with clean hands.
Place on prepared baking sheet, and flatten with the palm of your hand.
Bake for 10 minutes, flip (carefully!), and bake for another 10 minutes on the other side.

Nutrition Facts : ServingSize 1 burger, Calories 133 kcal, Carbohydrate 25 g, Protein 7 g, Sodium 153 mg, Fiber 7 g, Sugar 3 g

HAMBURGER AND KIDNEY BEANS

Hamburger and Kidney Beans image

My grandma use to make this when we were little and then our mother made it. Now I have been making it for the last 25 years. Everybody loves it. This recipe is easy and delicious. We serve over buttered noodles but you can serve over rice or potatoes too. We also eat it plain. If you like kidney beans give it a try.

Provided by laurablaylock

Categories Meat

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

Ingredients

1 lb lean ground beef
1 medium onion, chopped
1 medium green pepper, chopped
1 (10 ounce) can tomato soup
1 (14 ounce) can kidney beans, undrained
1 tablespoon Worcestershire sauce
1/4-1/2 teaspoon pepper
1 lb cooked noodles

Steps:

In large skillet cook ground beef, onions and green pepper till beef is no longer pink and onions and peppers are tender.
Drain excess fat.
Stir in soup, kidney beans, Worcestershire sauce and pepper.
Bring to boil, simmer for 5 to 10 minutes for flavors to meld.
Serve over noodles or enjoy plain.

Nutrition Facts : Calories 500.8, Fat 14.8, SaturatedFat 5.4, Cholesterol 106.6, Sodium 808.5, Carbohydrate 57.5, Fiber 7.4, Sugar 10.4, Protein 34.7

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