Flax Oat Bran Buckwheat Pumpkin Muffins Food
PUMPKIN OAT BRAN MUFFINS
"The aroma from these muffins is especially wonderful in the fall. They're healthy and yummy and disappear quite quickly. They also freeze well." Irene Robinson - Cincinnati, Ohio
Provided by Taste of Home
Time 35m
Yield 9 muffins.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first six ingredients. In another bowl, whisk the egg whites, pumpkin, milk and oil until well blended. Stir into dry ingredients just until moistened. , Coat muffin cups with cooking spray; fill half full. Bake at 400° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 155 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 246mg sodium, Carbohydrate 30g carbohydrate (14g sugars, Fiber 4g fiber), Protein 5g protein.
PUMPKIN-OAT BRAN MUFFINS
This was on one of those recipe cards that you get in the mail from time to time. We love the taste of the pumpkin and bran - even DD and she isn't a bran eater!
Provided by Mysterygirl
Categories Quick Breads
Time 20m
Yield 12 muffins
Number Of Ingredients 11
Steps:
- Combine first six ingredients in a large bowl; stir well.
- Make a well in center of mixture.
- Combine pumpkin and next three ingredients; stir well.
- Add to dry ingredients, stirring just until moistened.
- Spoon into muffin pans coated with cooking spray, filling ¾ full.
- Bake at 425 degrees for 20 minutes.
- Remove from pans immediately; serve warm or at room temperature.
- Banana Oat Bran Muffins: Substitute ¾ cup mashed ripe banana for pumpkin.
- Apple-Oat Bran Muffins: Substitute 1/2 cup minced apple for pumpkin.
- Substitute apple pie spice for pumpkin pie spice.
- Add 1 Tsp ground cinnamon to dry ingredients.
BRAN FLAX MUFFINS
Oatmeal muffins with carrots, apples, raisins and nuts. These muffins are low in fat, have lots of fiber and are even delicious.
Provided by Jane Massey
Categories Bread Quick Bread Recipes Muffin Recipes Carrot Muffin Recipes
Time 35m
Yield 15
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners.
- In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter.
- Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts : Calories 272.1 calories, Carbohydrate 40.9 g, Cholesterol 25 mg, Fat 11 g, Fiber 5.2 g, Protein 6.7 g, SaturatedFat 1.5 g, Sodium 448.8 mg, Sugar 21.4 g
OATMEAL FLAX PUMPKIN MUFFINS
Healthy, hearty but still tasty muffins. Almost totally guilt free snackage!
Provided by Karlynn Johnston
Categories Dessert
Time 25m
Number Of Ingredients 15
Steps:
- Kick the tires & light the fires to 350 degrees.
- Whisk the dry ingredients together thoroughly in a large bowl.
- Take the eggs, pumpkin puree, water, applesauce and brown sugar and mix them all really well in a smaller bowl. This is where you have to do the main combining of ingredients; pumpkin becomes tough when over mixed so you have to really make sure you mix it well at this point. Add the raisins into the wet mixture as well.
- When the two bowls have been mixed completely, make a well in the dry ingredients.
- Pour in the wet and mix slowly until they are just combined.
- Grease a muffin tin and because you are using no oil in the baking I suggest this rather than paper liners. These babies stick to whatever you bake them in. Fill the 12 muffin tins up equally, because they are whole wheat flour based they will not be too large.
- Bake at 350 degrees for 15-17 minutes, until the tops spring back when touched and are perfectly risen and brown.
Nutrition Facts : Calories 134 kcal, Carbohydrate 26 g, Protein 3 g, Fat 2 g, Cholesterol 27 mg, Sodium 116 mg, Fiber 3 g, Sugar 10 g, ServingSize 1 serving
WHOLE WHEAT PUMPKIN MUFFINS WITH OAT BRAN AND FLAXSEED
These whole wheat pumpkin-flax muffins are super moist and delicious!
Provided by douknowHim
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 40m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
- Mix whole wheat flour, oat bran, flaxseed meal, cinnamon, baking soda, baking powder, nutmeg, and cloves together in a large bowl.
- Beat egg using an electric mixer in a separate medium bowl; add canola oil. Whisk until smooth. Add pumpkin pie mix, applesauce, and brown sugar. Mix together until smooth. Add to flour mixture and combine until blended.
- Spoon batter evenly into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 25 to 28 minutes.
Nutrition Facts : Calories 184.2 calories, Carbohydrate 31.2 g, Cholesterol 15.5 mg, Fat 6.7 g, Fiber 6 g, Protein 3.5 g, SaturatedFat 0.7 g, Sodium 282.2 mg, Sugar 10.5 g
FLAX, OAT BRAN, BUCKWHEAT, & PUMPKIN MUFFINS
This recipe is adapted from the a recipe found on the Red Mill, ground Flax meal bag. For a bran muffin, these babies are moist and very tasty. I've cut the white flour by half, and added an equal amount of buckwheat flour. I've also added a can of pumpkin and reduced the amount of milk. These muffins are so fresh and moist that they will only last a few days, so I freeze what we won't eat in a couple of days.
Provided by zoomer43
Categories Quick Breads
Time 48m
Yield 20 muffins, 20 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350, and prepare two medium size muffin pans.
- Mix the first 10 ingredients in a large bowl.
- Add shredded carrots, shredded apples and walnuts if using; mix with dry ingredients.
- In a medium bowl, mix milk, eggs, pumpkin, and vanilla until smooth.
- Pour pumpkin mixture into carrot/apple mixture, and mix toghter until all of the dry ingredients are incorporated.
- Fill muffin cups with a scant 1/4 C of batter.
- Bake for 15-18 minutes.
- Cool in muffin pan for 5 minutes.
- Remove muffins to a wire rack, and cool completely.
- Package 4 or 5 in quart size Ziplock.
- Label, and date the muffins you won't eat in the next couple of days and freeze.
Nutrition Facts : Calories 124.1, Fat 3.9, SaturatedFat 0.6, Cholesterol 22, Sodium 223.1, Carbohydrate 21, Fiber 3.6, Sugar 7.7, Protein 4
More about "flax oat bran buckwheat pumpkin muffins food"
FLAX AND OAT BRAN MUFFINS RECIPE - STL COOKS
Instructions. In a large bowl, mix together all dry ingredients. Stir in carrots, apples and raisins. Combine milk, beaten eggs and vanilla. Pour liquid ingredients into dry ingredients and stir until ingredients are moistened. …
From stlcooks.com
From stlcooks.com
BUCKWHEAT BREAKFAST MUFFINS » THE CANDIDA DIET
Drain and rinse groats thoroughly with fresh water, drain again. Preheat oven to 375 degrees F (190 degrees C). Brush a 12 cup muffin tin generously with oil, such as coconut oil, set aside. In a large bowl, add …
From thecandidadiet.com
From thecandidadiet.com
10 BEST BUCKWHEAT MUFFINS RECIPES - YUMMLY
The Best Buckwheat Muffins Recipes on Yummly | Griddled Buckwheat Muffins, Blueberry Buckwheat Muffins, Buckwheat With Grilled Vegetables And Codfish ... Buckwheat-Oat Bran-Zucchini Muffins …
From yummly.com
From yummly.com
OATMEAL BUCKWHEAT BRAN BLUEBERRY MUFFINS RECIPE
1. preheat oven at 350 F(180 C) 2. stir together dry and liquid ingredients separately 3. add dry to liquid and fold in the berries 4. fill cups 2/3 to 3/4 the way up
From recipes.sparkpeople.com
From recipes.sparkpeople.com
10 BEST OAT BRAN MUFFINS WITH FLAX SEED RECIPES
water, soymilk, oat bran, jam, salt, flax seeds, light brown sugar and 6 more Oat Bran Muffins MyRecipes canola oil, Granny Smith apple, orange, vanilla extract, brown sugar and 14 more
From yummly.com
From yummly.com
FLAX & OAT BREAKFAST POWER MUFFINS - OH SHE GLOWS
Instructions. Preheat oven to 350 and grease 6 muffin tins. Mash banana into a medium sized bowl. Beat in oil, egg, and brown sugar. Grind 1/2 cup flax in a blender for a couple min. In a separate bowl, stir together the dry …
From ohsheglows.com
From ohsheglows.com
BLUEBERRY FLAX OAT BRAN MUFFINS - JOYOUS HEALTH
Line a mini muffin tray with paper cups or grease really well. Combine all the dry ingredients into a large bowl: oat bran, almond flour, ground flax, cinnamon and baking soda. In a separate bowl, combine the wet ingredients: 2 eggs, maple syrup, coconut oil, almond or coconut milk, fresh or frozen blueberries.
From joyoushealth.com
From joyoushealth.com
OATMEAL FLAX BLUEBERRY MUFFINS RECIPE - PINCH OF YUM
Let the oats soak for 15-20 minutes. Add the melted butter, egg, brown sugar, and vanilla. Stir by hand until just combined. Add the flour, flaxmeal, baking powder, baking soda, and salt. Stir again until evenly moistened. Before adding the blueberries, scoop a spoonful of batter into each muffin tin.
From pinchofyum.com
From pinchofyum.com
VEGAN GLUTEN-FREE OAT BRAN MUFFINS {OIL-FREE, HEALTHY}
Let soak for 10 minutes. Meanwhile, in a food processor, process the oats into a fine flour. Add the baking powder, baking soda, cinnamon and salt; pulse once or twice to combine. Add the oat flour mixture to the oat bran mixture, stirring until completley blended. Divide the batter evenly into prepared cups.
From powerhungry.com
From powerhungry.com
FLAX OAT BRAN MUFFINS | BRAN MUFFIN RECIPES, OAT BRAN MUFFINS, OAT …
They’re as soft & tender as cupcakes but contain no butter, refined flour or sugar. Just 115 calories! The best muffins ever!! Fuel to Go Muffins are super healthy muffins, with chia, hemp, pumpkin, sunflowers seeds, mixed with fresh carrots and apple and dried fruit!
From pinterest.com
From pinterest.com
PUMPKIN OAT BLENDER MUFFINS {VEGAN, GLUTEN-FREE} - POWER HUNGRY®
Preheat oven to 375°F. Spray or grease all 12 cups of a standard muffin tin. In a blender or food processor, process the oats, apple juice, pumpkin, pepitas, syrup, pumpkin pie spice, and salt until blended and smooth. Add the baking soda; process 10 seconds to combine. Scrape batter into prepared pan, smoothing the top.
From powerhungry.com
From powerhungry.com
BUCKWHEAT, OATMEAL, AND MAPLE SYRUP MUFFINS - NOT ... - NOT NOT …
Use oil, butter/margarine, or cooking spray to oil 6 large muffin tins. Preheat oven to 350F. In a large mixing bowl, combine the dry ingredients. Then, one by one, add the wet ingredients, stirring until mixed. Pour into the prepared muffin tins and bake at 350 for about 25-30 minutes or until a fork comes out clean.
From notnotnutritious.com
From notnotnutritious.com
BLUEBERRY OAT BRAN MUFFINS (NO FLOUR, NO SUGAR ... - OATMEAL WITH …
A few small changes, cut the oat bran to one cup, cut baking soda to 1/4 teaspoon, added 1/4 fresh ground flax seed, plus 2 tablespoons chia seeds, plus 2 tablespoons swerve, plus whole egg not just the white, a a full cup of frozen blueberries. Nets out to 81 calories for 10 muffins compared to 70 for the original. Pretty darn good.
From oatmealwithafork.com
From oatmealwithafork.com
ORANGE BRAN FLAX MUFFINS - FLAX COUNCIL OF CANADA
In a blender or food processor, combine oranges, brown sugar, buttermilk, oil, eggs and baking soda. Blend well. Pour orange mixture into dry ingredients. Mix until well blended. Stir in raisins. Fill paper lined muffin tins almost to the top. Bake in 190° C (375° F) oven for 18 to 20 minutes or until wooden pick inserted in centre of muffin ...
From flaxcouncil.ca
From flaxcouncil.ca
OAT BRAN FLAX MUFFINS : TOP PICKED FROM OUR EXPERTS
Explore Oat Bran Flax Muffins with all the useful information below including suggestions, reviews, top brands, and related recipes,... and more. Oat Bran Flax Muffins : Top Picked from our Experts Vegetarian Recipe
From recipeschoice.com
From recipeschoice.com
BLUEBERRY APRICOT OAT BRAN MUFFINS - SUNKISSED KITCHEN
Preheat oven to 425 degrees F. Add 9 liners to a muffin pan. Add oat bran, almond flour, arrowroot powder, baking powder, and sea salt to a bowl, and stir to combine. In a small bowl, mix together almond milk, yogurt, egg, honey, coconut oil, and vanilla. Stir well to combine, and then pour into dry ingredients.
From sunkissedkitchen.com
From sunkissedkitchen.com
THE BEST OAT BRAN MUFFINS - EATING BIRD FOOD
Combine flour, oat bran, cinnamon, baking soda and salt in a large bowl. Mash bananas in a bowl and add flaxseed egg, coconut oil, maple syrup, vanilla, carrots and raisins. Pour wet ingredients into the bowl with the dry ingredients and mix until just combined. Be careful not to over mix.
From eatingbirdfood.com
From eatingbirdfood.com
BUCKWHEAT BLUEBERRY MUFFINS {GLUTEN-FREE} - SUNKISSED KITCHEN
Preheat oven to 350 degrees F. Combine all dry ingredients in a mixing bowl, and mix well. Then combine all wet ingredients (except blueberries) in a small bowl, and mix together well. Pour the wet ingredients into the dry, and stir to …
From sunkissedkitchen.com
From sunkissedkitchen.com
OAT BRAN FLAX MUFFINS RECIPE - ANDREA MEYERS
Preheat oven to 350° F/175° C. In the large bowl, mix together flour, flax meal, oat bran, brown sugar, baking soda, baking powder, salt, and spices. In the small bowl, combine the milk, eggs, vanilla, and applesauce. Add to the dry ingredients and stir until just blended. Fold in the carrots, apples, and cranberries.
From andreasrecipes.com
From andreasrecipes.com
BUCKWHEAT MUFFINS (VEGAN) - A SWEET ALTERNATIVE
Add the buckwheat flour and baking soda and mix once more. Divide the batter evenly into a 12 cup muffin pan with paper liners (or alternatively you can omit the paper liners and grease the pan with some coconut oil). Bake for 35 minutes at 350 degrees Fahrenheit. Let cool before serving.
From asweetalternative.com
From asweetalternative.com
HEALTHY MUFFIN RECIPE WITH BRAN AND BUCKWHEAT - HERBAL …
Stir the dry ingredients into the bran mixture, and then using a rubber spatula stir in the coarsely chopped dates, nuts and seeds. Fill muffin cups and bake for 20 minutes at 400 degrees F then reduce oven temperature to 375 degrees F and bake for about10-15 minutes until done. Cool for about 5 minutes before removing muffins from the pan.
From theherbalacademy.com
From theherbalacademy.com
10 BEST GLUTEN FREE OAT BRAN MUFFINS RECIPES - FOOD NEWS
10 Best High Fiber Low Carb Bran Muffins Recipes. The bran adds a good bit of fiber and a little protein, too. But most bakery batters are made fluffy with white flour and sweetened with enough sugar to cover four glazed donuts—a 400-plus-calorie breakfast with more than 70g of carbs, most from refined sources like white flour and brown sugar.
From foodnewsnews.cc
From foodnewsnews.cc
BUCKWHEAT PUMPKIN MUFFINS WITH CINNAMON-WALNUT TOPPING (GF, V)
Preheat oven to 375˚F. Grease the loaf pan or muffin tins with coconut oil or use paper muffin cups. Make the flax egg: Stir the ground flax with 3½ tablespoons water in a small bowl. Set aside for 5 minutes to allow it to gel. In a large bowl, place the pumpkin puree, melted coconut oil, flax egg , coconut sugar, maple syrup, applesauce ...
From spoonwithme.com
From spoonwithme.com
BUCKWHEAT FLAX BRAN MUFFINS - RECIPE - COOKS.COM
Step 1, Mix ingredients together in large bowl. Step 2, Make sure the flour is smooth; let sit for 10 minutes. Step 3, Spoon into greased muffin tins or with cupcake liners. Step 4, Cook for about 30 minutes at 350°F. Step 5, Makes 12-15 muffins.
From cooks.com
From cooks.com
OAT BRAN MUFFINS {HEALTHY!} - IFOODREAL.COM
Prepare your station: Set the oven to preheat to 425 degrees F. Line the muffin cups with unbleached muffin liners and spray with cooking spray. Set that aside. Mix wet ingredients: Mix eggs, applesauce, maple syrup, molasses, oil, and vanilla extract in a large bowl. Combine well and set aside.
From ifoodreal.com
From ifoodreal.com
FLAX OAT BRAN MUFFINS | OAT BRAN MUFFINS, BRAN MUFFINS, MUFFINS
Jan 19, 2018 - These muffins are always a huge hit in our home. They're densely packed with good-for-you ingredients like flaxseed meal, oat bran, carrots, apples, and raisins and are the perfect on the go breakfast or as an anytime snack (or dessert!). The shredd
From pinterest.ca
From pinterest.ca
BRAN FLAX MUFFINS - YUM TASTE
In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter. Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick ...
From yumtaste.com
From yumtaste.com
CUSTOMER SERVICE - BOB'S RED MILL NATURAL FOODS
At Bob's Red Mill, we know that you can't rush quality. That's why we manufacture our products using time-honored techniques, like grinding whole grains at cool temperatures with a traditional stone mill. This production 'secret' allows us to seal in the freshness and bring you wholesome, quality foods, just as nature intended. Our beautiful stone grinding mills are much like the ones …
From bobsredmill.com
From bobsredmill.com
BRAN MUFFIN RECIPES, OAT BRAN MUFFINS, FLAX MUFFINS - PINTEREST
Jun 17, 2013 - These muffins are always a huge hit in our home. They're densely packed with good-for-you ingredients like flaxseed meal, oat bran, carrots, apples, and raisins and are the perfect on the go breakfast or as an anytime snack (or dessert!). The shredd
From pinterest.com
From pinterest.com
LOW SUGAR PUMPKIN MUFFINS WITH BUCKWHEAT FLOUR
DRY INGREDIENTS: 3/4 cup buckwheat flour (ground fresh from raw groats; see Notes) 1/4 cup oats 1 tsp baking powder 1/4 tsp sea salt 3/4 …
From oatmealwithafork.com
From oatmealwithafork.com
WHOLE WHEAT FLAX BRAN PUMPKIN MUFFINS - BELLE VIE
Oct 24, 2013 - Healthy, good for you, pumpkin muffins, made with whole wheat flour, flax, and oat bran! They’re loaded with lots of flavor and are so moist! These Pumpkin Muffins would be a perfect healthy breakfast or snack!
From pinterest.ca
From pinterest.ca
PUMPKIN BRAN MUFFINS - EATING BIRD FOOD
Instructions Make flaxseed eggs by whisking together ground flaxseed and water. Set aside. In a medium bowl combine oat bran, flour, coconut sugar, baking powder, pumpkin pie spice, sea salt and nutmeg. In another bowl, mix together the wet ingredients: flaxseed egg, pumpkin, almond milk, oil and ...
From eatingbirdfood.com
From eatingbirdfood.com
BUCKWHEAT BANANA OAT MUFFINS - DELICIOUSLY VIBRANT
Add the wet ingredients to the dry ones and combine them together. Once your bather is ready, you can fold in your add-ins of choice. Now, place the batter into some muffins molds or a muffins baking tray. Place them into your over and bake …
From deliciouslyvibrant.com
From deliciouslyvibrant.com
FLAX AND OAT BRAN MUFFINS RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
FLAXSEED MUFFINS - TASTY OVEN
STEP 1: Preheat the oven to 350° Fahrenheit. Line 8 cavities of a standard size muffin tin with muffin liners or spray with cooking oil. STEP 2: In a large mixing bowl combine the whole wheat flour, old fashioned oats, coconut sugar, ground flaxseed, cinnamon, baking powder, baking soda, and salt.
From tastyoven.com
From tastyoven.com
BUCKWHEAT-OAT BRAN-ZUCCHINI MUFFINS - NUTRIPLANET.ORG
Instructions. Soak buckwheat groats overnight, then rinse and drain. Heat oven to 175 C (350 F). Grate the zucchini finely. Put all ingredients, except zucchini, poppy seeds and baking powder, into blender and blend into smooth batter. Blend in the baking powder. Finally mix in poppy seeds and grated zucchini.
From nutriplanet.org
From nutriplanet.org
OAT AND WHEAT BRAN MUFFINS WITH BLUEBERRIES AND FLAX - IN THE HILLS
Preheat oven to 375°F. Combine all-purpose flour, whole wheat flour, wheat bran, flax, oat bran, baking powder, baking soda, salt, cinnamon, and nutmeg. Stir well. In another bowl, mash bananas and whisk in egg, buttermilk, vanilla, oil, and sugar. Stir liquid ingredients into dry ingredients until just combined. Mix in berries.
From inthehills.ca
From inthehills.ca
BLUEBERRY FLAX OAT BRAN MUFFINS RECIPE - SIDECHEF
Cooking Instructions. Preheat oven to 350 degrees F (180 degrees C). Line a mini muffin tray with paper cups or grease really well. Combine Oat Bran (1 cup) , Almond Flour (3/4 cup) , Ground Flaxseed (1/4 cup) , Ground Cinnamon (1 tsp) and Baking Soda (1 tsp) into a large bowl.
From sidechef.com
From sidechef.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love