Kid Friendly Overnight Oats 4 Ways Food

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BLUEBERRY OVERNIGHT OATS RECIPE BY TASTY



Blueberry Overnight Oats Recipe by Tasty image

Here's what you need: rolled oats, milk, vanilla greek yogurt, vanilla extract, chia seed, cinnamon, honey, blueberry, graham cracker

Provided by Betsy Carter

Categories     Breakfast

Yield 2 servings

Number Of Ingredients 9

⅔ cup rolled oats
⅔ cup milk, of your choice
½ cup vanilla greek yogurt
½ teaspoon vanilla extract
1 teaspoon chia seed, optional
½ teaspoon cinnamon
2 teaspoons honey
blueberry
⅓ cup graham cracker, crushed

Steps:

  • In a mason jar or sealable container, add the oats, milk, yogurt, vanilla extract, chia seeds, cinnamon, blueberries, and graham crackers, and stir together.
  • Seal and place in the refrigerator overnight for up to five days.
  • Top with additional blueberries, if desired.
  • Enjoy!

Nutrition Facts : Calories 496 calories, Carbohydrate 85 grams, Fat 10 grams, Fiber 8 grams, Protein 17 grams, Sugar 27 grams

OVERNIGHT OATS



Overnight Oats image

Provided by Food Network Kitchen

Time 8h10m

Yield 1 jar

Number Of Ingredients 0

Steps:

  • To make a jar, just combine 1/2 cup rolled oats, 1 tablespoon ground flaxseed, 2/3 cup milk, 1/3 cup plain yogurt, 2 teaspoons brown sugar or maple syrup and a pinch each of salt and cinnamon in a small jar. Add your mix-ins (see below for some of our favorites), seal the jar and refrigerate overnight. In the morning, just open the jar, stir and add toppings.
  • Mix-ins: 1/2 teaspoon orange zest and 1/4 teaspoon ground cardamom
  • Toppings: chopped mango and pomegranate seeds
  • Mix-ins: 1 tablespoon sweetened cocoa powder and 1/4 cup chopped hazelnuts
  • Toppings: chopped hazelnuts and chocolate
  • Mix-ins: 1/4 cup freeze-dried strawberries (crushed) and 1/2 chopped banana
  • Toppings: sliced strawberries

OVERNIGHT OATS



Overnight Oats image

How to make overnight oats at home for a healthy breakfast you can take on-the-go!

Provided by Chocolate Covered Katie

Categories     Breakfast

Time 5m

Number Of Ingredients 8

1/2 cup rolled oats or quick oats
1/2 cup milk of choice
1/2 cup yogurt or additional milk of choice
sweetener of choice, (as desired)
1/8 tsp salt
optional 1/2 cup fruit of choice
optional 1-2 tbsp nut butter
optional 1 tbsp chia seeds, (or add-ins of choice)

Steps:

  • *This recipe is easily vegan if you choose nondairy yogurt and milk. Options include almond, cashew, soy, rice, oat, or coconut.Combine all ingredients in a lidded container or mason jar. Shake well, then refrigerate overnight. The next morning, simply stir and enjoy! If you make the recipe, don't forget to rate it at the bottom of the post or leave a review. And if you come up with any other flavors, please do share!View Nutrition Facts

Nutrition Facts : Calories 256 kcal, ServingSize 1 serving

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