Potato Pea Samosas Vegan Food

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POTATO & PEA SAMOSAS (VEGAN)



Potato & Pea Samosas (Vegan) image

This is a mild samosa suitable for children, while maintaining a flavor adults also love. My kids love it with some ketchup for dipping, while adults could enjoy it with an Indian dipping sauce such as plum or mango.

Provided by HippieVeganMamaTo5

Categories     Lunch/Snacks

Time 50m

Yield 12 samosas, 4-6 serving(s)

Number Of Ingredients 17

3 potatoes, peeled and diced
2 cups frozen peas
1 tablespoon vegetable oil
1 onion, finely chopped
4 garlic cloves, crushed
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon ground turmeric
1 teaspoon chili powder
1/2 teaspoon black pepper
1/2 teaspoon cinnamon
1/2 teaspoon ground cardamom
1/2 teaspoon ground coriander
1/2 teaspoon ground ginger
12 sheets phyllo pastry
butter, melted (I suggest Earth Balance)
oil, for frying

Steps:

  • In a medium saucepan boil water.
  • Add potatoes and frozen peas.
  • Cook until potatoes are tender, about 15 minutes.
  • Drain, rinse with cold water and set aside.
  • Heat 1 Tablespoon oil in a large saucepan over medium-high heat.
  • Add onions and garlic and saute until onions are soft, about 5 minutes.
  • Add salt, cumin, turmeric, chili powder, black pepper, cinnamon, cardamom, coriander and ginger.
  • Remove from heat and stir in potatoes and peas.
  • Get one sheet phyllo pastry and brush one half with melted butter. Fold other half over on top of buttered half.
  • Place approximately 4 Tablespoons potato mixture into one corner of phyllo sheet.
  • Carefully make a triangle by folding corners over top of potato mixture and using brushed melter butter to stick each corner on top of each other.
  • Repeat for remaining phyllo sheets and potato mixture.
  • Heat oil for frying, approximately half an inch in bottom of pan.
  • Fry samosas for approximately 2 minutes on each side, turning when bottom is golden brown.
  • Drain on paper towel while cooking the rest.
  • Serve warm.

Nutrition Facts : Calories 404.6, Fat 7.6, SaturatedFat 1.4, Sodium 956.3, Carbohydrate 73.3, Fiber 8.9, Sugar 6.5, Protein 11.8

POTATO AND PEA SAMOSA



Potato and Pea Samosa image

Provided by Food Network

Categories     appetizer

Time 3h45m

Yield 2 to 3 dozen samosas

Number Of Ingredients 22

2 pounds baking potatoes, like russets
1/2 cup ghee or clarified butter
1/2 cup diced onion
2 tablespoons minced garlic
2 tablespoons minced jalapeno
1 cup fresh peas
1 tablespoon minced ginger
1 teaspoon cumin seeds, toasted and crushed
1 teaspoon coriander seeds, toasted, crushed
2 teaspoons salt
1 teaspoon black pepper
Sugar
1/4 cup cilantro leaves, minced
1 package small square wonton wrappers
1 egg
1 tablespoon water or milk
Frying oil
Tamarind and Date Chutney, recipe follows
14 ounces tamarind pulp
1 pound pitted dates
2 cups sugar, divided
6 cups water, plus 4 cups

Steps:

  • Preheat the oven to 350 degrees F.
  • Wash and dry the baking potatoes. Bake the potatoes in the oven until done, about 45 to 60 minutes. Allow to cool for 10 minutes and then split in half lengthwise to release steam. When cool to the touch, use a fork to mash and fluff the potatoes. Place in a mixing bowl. Discard potato skins.
  • Preheat the deep-fryer to 350 degrees F.
  • In a large saute pan, heat the ghee. Sweat the onions, garlic, jalapeno, and peas for about 1 minute, or until glossy. Add the ginger, cumin, and coriander. Cook another 20 seconds. Pour over the mashed potato. Season with salt and pepper. Stir and taste to correct seasoning with salt, pepper, and sugar. Stir in cilantro. Allow to cool completely before shaping into samosas.
  • To form the samosas, take a generous tablespoon of the filling and with your hand form a cone shape. Place on top of the wonton wrapper, at an angle. Beat together the egg and water to make an eggwash.
  • Eggwash the edges of the wrapper and proceed to roll wrapper around the filling, making sure that the top flap is folded to secure filling. Repeat process until you have used up all the filling. Deep-fry the samosas until done, golden and crisp. Serve with Tamarind and Date Chutney.
  • In a large saucepan, combine the tamarind pulp, dates, 1 cup sugar, and 6 cups water. Bring to a boil, and then lower to a simmer. Cook mixture until tamarind paste has dissolved into the water, about 1 hour, stirring every now and then.
  • Pass mixture through a food mill. Discard the pulp. Pass the puree through a chinois or fine strainer. Return the puree to the saucepan. Add the remaining 1 cup sugar and 4 cups water. Stir and bring to a boil, then lower to a simmer. Reduce until thickened. Transfer to a non-reactive container and allow to cool completely. Refrigerate until needed.
  • Yield: 4 cups

POTATO AND PEA SAMOSAS



Potato and pea samosas image

Healthy little pastry pockets of potato and peas flavoured with Indian spices, samosas are ideal for afternoon tea, canapés or a buffet

Provided by Lulu Grimes

Categories     Side dish

Time 1h15m

Number Of Ingredients 11

2 small onions , chopped
2 garlic cloves , chopped
4cm-piece fresh ginger , grated
2 green chillies , deseeded and finely chopped
4 tbsp oil
3 large potatoes , cut into small cubes
100g frozen pea or finely sliced green beans
small bunch coriander , leaves chopped
mango chutney , to serve
2 tbsp oil
225g plain flour

Steps:

  • To make the pastry, add the oil to the flour with 100ml warm water and mix to form a dough. Knead briefly and leave to rest for 30 mins.
  • Fry the onions, garlic, ginger and chilli together in 2 tbsp oil for 1 min, then add the potatoes. Cook over a low heat, stirring often, until the potatoes are cooked through - add a little water if they begin to stick. Add the peas or beans and cook until tender, then stir in the coriander, season well and leave to cool.
  • Heat oven to 200C/180C fan/gas 6. Divide the dough into 8 balls. One by one, roll each ball into a thin circle, then halve to make 2 semi-circles. Use your finger to brush a little water along the straight edges. Hold one and bring the 2 corners together and, using your hand as a cup, seal along the straight edge to form into cones.
  • Fill the cones with the potato mix and pinch the tops closed, sealing again with water. Brush with remaining oil on all sides. Put on baking sheet and bake for 20 mins or until the pastry is crisp. Serve with mango chutney.

Nutrition Facts : Calories 243 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 35 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.02 milligram of sodium

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