Kick N Chicken Thighs Food

GRILLED KICKIN' CHICKEN

Grilled Kickin' Chicken image

This Grilled Kickin Chicken Recipe is perfect for your clean eating food prep or even backyard BBQs and cookouts. You can use chicken breasts or thighs for this juicy and deliciously healthy recipe.

Provided by Whitney Carlson

Time 20m

Number Of Ingredients 5

Ingredients

2 lbs boneless, skinless chicken breasts or thighs
Kickin' chicken seasoning (use our do-it-yourself recipe!)
2 TBSP honey
3 TBSP minced garlic
1/2 cup apple cider vinegar

Steps:

Mix all spices together
Add spices to chicken in a Tupperware container or a bag. Add honey and ACV.
Marinate chicken for 30 minutes to an hour
Grill until chicken is cooked through and no longer pink on the inside

Nutrition Facts : Calories 162 calories, Sugar 4.4 g, Sodium 62.4 mg, Fat 3 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 5.9 g, Fiber 0.3 g, Protein 25.8 g, Cholesterol 82.7 mg

CRISPY AIR FRYER CHICKEN THIGHS

Crispy Air Fryer Chicken Thighs image

Juicy, tender dark-meat chicken with the crispiest skin in less than twenty minutes-who could ask for anything more? Serve these lightly seasoned chicken thighs as is, or toss them while still hot with your favorite barbecue or buffalo sauce to give this quick and easy anytime meal an extra kick.

Provided by Food Network Kitchen

Categories main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

Ingredients

1 teaspoon granulated garlic (or garlic powder)
1 teaspoon onion powder
1 teaspoon dried thyme
1/2 teaspoon smoked paprika
Kosher salt and freshly ground black pepper
4 bone-in, skin on chicken thighs (about 2 pounds)
2 tablespoons olive oil
2 tablespoons all-purpose flour

Steps:

Mix together the granulated garlic, onion powder, thyme, paprika, 2 teaspoons salt and 1/2 teaspoon pepper in a small bowl. Pat the chicken dry and add to a medium bowl. Add the olive oil and half of the spice mix, then toss to combine.
Add the flour to the remaining spice mix and stir to combine. Transfer the flour mixture to a large resealable bag. Add the seasoned thighs to the bag, seal well and toss until the chicken is fully coated in the flour.
Preheat a 3.5-quart air fryer to 400 degrees F. Add the chicken thighs to the air fryer basket, skin-side down and without touching. Cook, flipping skin-side up halfway through, until an instant-read thermometer inserted into thickest part (avoiding the bone) reads 165 degrees F, about 18 minutes. Let rest for 5 minutes before serving.

KICKIN CHICKEN

Kickin Chicken image

Adapted this one night to use a basting sauce from a large grinder of Weber Grill Creations Kick'n Chicken Seasoning mix. And it was a huge hit! Citrus and spice VERY NICE!! I will add fresh crushed garlic next time!

Provided by Shawn C

Categories Chicken Thigh & Leg

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 6

Ingredients

6 bone in chicken thighs (or any selection of chicken)
kick'n chicken mixed spice (fine grind)
1 small lemon, cut in half
1 teaspoon Dijon mustard
2 tablespoons olive oil
1 tablespoon find ground kick'n chicken seasoning

Steps:

season thighs liberally with fine ground seasoning mix and squeeze one lemon half over chicken.
heat grill to medium.
squeeze other half of lemon into small bowl and whisk in mustard, oil and spices. should be somewhat thick like a good salad dressing in order to stick to chicken while cooking- if to then whisk in olive oil while drizzling it into bowl until desired thickness.
taste marinde- should have a strong but not over powering lemon taste. add more spice if you desire.
grill chicken slowly until almost done and baste with all of sauce on both sides of chicken let cook until done.
EAT!

Nutrition Facts : Calories 363.4, Fat 28.4, SaturatedFat 7.1, Cholesterol 118.4, Sodium 122.1, Carbohydrate 3, Fiber 1.3, Protein 24.7