KEY WEST PORK AND PINEAPPLE CASSEROLE
Make and share this Key West Pork and Pineapple Casserole recipe from Food.com.
Provided by ratherbeswimmin
Categories Pork
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a large bowl, combine pork slices, scallions, 2 tablespoons oil, lime juice, Worcestershire sauce, ginger, sage, allspice, and red pepper flakes; toss well.
- Cover with plastic wrap; marinate at room temperature for 30 minutes.
- Pick pork out of marinade, reserving marinade; pat pork dry with paper towels.
- Preheat oven to 350°; grease a shallow 2 ½ quart casserole.
- In a skillet, heat remaining ¼ cup oil over medium heat; add in pork; brown on both sides; transfer pork to a plate.
- Add onion and bell pepper to skillet; season with salt and pepper; cook/stir until softened; remove pan from heat.
- Arrange pork slices in prepared casserole.
- Layer half the sauteed vegetables over the pork; top with half the pineapple chunks; repeat layers.
- Pour pineapple juice and reserved marinade over the top; cover and bake about 50 minutes, until the pork is tender.
- May serve over hot cooked rice.
PINEAPPLE HONEY GRILLED KEY WEST SHRIMP
My version of a recipe found online. I love grilled pineapple and this went great with my toasted coconut rice pilaf and spice rubbed grilled chicken! The shrimp was tender and juicy! If using wooden skewers make sure you soak them in cold water for at least 30 minutes. You could add some crushed red pepper or hot sauce to the marinade for some kick:-0
Provided by carmenskitchen
Categories Healthy
Time 13m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Arrange shrimp, pineapple chunks, bell pepper and onion on wooden skewers and place in a flat bottom glass casserole dish.
- In a small bowl, combine lime juice, oil, honey, garlic, green onions and soy sauce, whisking until honey is dissolved, reserving one ounce for basting during cooking.
- Pour the remaining marinade over shrimp skewers. Cover and refrigerate for 1 hour.
- Place skewers on grill about 6 inches from coals or gas flame. Cook for 3 to 4 minutes on each side until shrimp are opaque and pineapple begins to brown; baste with reserved marinade before turning.
Nutrition Facts : Calories 320.6, Fat 9.9, SaturatedFat 1.5, Cholesterol 259.2, Sodium 424.6, Carbohydrate 22, Fiber 1.9, Sugar 15.1, Protein 36.1
More about "key west pork and pineapple casserole food"
PORK AND PINEAPPLE CASSEROLE RECIPE - RECIPES.NET
From recipes.net
PORK AND PINEAPPLE CASSEROLE BY KATE WINKWORTH ...
From recipecommunity.com.au
SOUTHERN PINEAPPLE CASSEROLE - A SOUTHERN SOUL
From asouthernsoul.com
DREAMWEAVER'S KITCHEN: KEY WEST PORK AND PINEAPPLE CASEROLE
From dreamweaverskitchen.blogspot.com
PINEAPPLE CASSEROLE {WITH CRACKER TOPPING!} | LIL' LUNA
From lilluna.com
IN DEFENSE OF PINEAPPLE CASSEROLE, A SOUTHERN SIDE THAT DOESN ...
From southernthing.com
PINEAPPLE CASSEROLE - THE KITCHEN MAGPIE
From thekitchenmagpie.com
PINEAPPLE PORK RECIPE - BBC FOOD
From bbc.co.uk
PORK & PINEAPPLE BAKE — SASK PORK
From saskpork.com
KEY WEST PORK AND PINEAPPLE CASSEROLE RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
KEY WEST PORK AND PINEAPPLE CASSEROLE RECIPES RECIPE
From alicerecipes.com
KEY WEST PORK AND PINEAPPLE CASSEROLE
From recipecircus.com
BEST KEY WEST PORK AND PINEAPPLE CASSEROLE RECIPES
From alicerecipes.com
PINEAPPLE CASSEROLE | TASTES OF LIZZY T
From tastesoflizzyt.com
PINEAPPLE CASSEROLE {THE BEST RECIPE} – WELLPLATED.COM
From wellplated.com
PINEAPPLE CASSEROLE RECIPE (CLASSIC SOUTHERN VERSION) - KITCHN
From thekitchn.com
EASY PORK TENDERLOIN WITH APPLES IN THE DUTCH OVEN
From yourguardianchef.com
PINEAPPLE CASSEROLE (A SOUTHERN CLASSIC) - SMALL TOWN …
From smalltownwoman.com
KEY WEST PORK AND PINEAPPLE CASSEROLE RECIPE
From recipeofhealth.com
PINEAPPLE CASSEROLE - SUNDAY SUPPER MOVEMENT
From sundaysuppermovement.com
CLASSIC PINEAPPLE CASSEROLE | THE KITCHEN IS MY PLAYGROUND
From thekitchenismyplayground.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



