Keto Chicken And Broccoli Casserole Food

KETO CHICKEN-BROCCOLI CASSEROLE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Melt butter in a large skillet over medium heat. Whisk in cream cheese, Gouda cheese, mayonnaise, chicken broth, and ranch dressing mix. Reduce heat to low and cook, stirring constantly, until completely incorporated, 4 to 5 minutes. Stir in broccoli, chicken, salt, and pepper until combined. Transfer to a casserole dish and top with Cheddar cheese.
• Bake in the preheated oven until cheese is melted and broccoli-chicken mixture is heated through, about 25 minutes. Switch the oven to broil, and cook until cheese starts to brown, 2 to 4 minutes.

KETO CHICKEN AND BROCCOLI CASSEROLE

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Pour olive oil into a 9x13-inch baking dish and spread all over the bottom and sides. Place cooked chicken in a single layer in the bottom of the dish. Distribute cooked broccoli evenly over the chicken and sprinkle with almonds.
• Melt butter in a saucepan over medium heat. Add cream; cook and stir for 1 to 2 minutes. Stir in cream cheese pieces until melted and smooth, 2 to 3 minutes. Add Cheddar cheese and stir until melted, 2 to 3 minutes. Season with salt and pepper. Pour sauce over chicken, broccoli, and almonds; top with crushed pork rinds.
• Bake in the preheated oven until sauce is bubbly, 25 to 30 minutes.

KETO CHICKEN CHEESE BROCCOLI CASSEROLE

Steps:

• Preheat your oven to 200C/390F.
• Place a saucepan of water over high heat and boil the broccoli florets until al dente. Drain well and add to a large mixing bowl along with the shredded chicken.
• In a small saucepan, add the cream cheese, cream, almond milk, mustard, garlic, salt and pepper and place over low heat. Whisk until the sauce is smooth.
• Pour the warm sauce into the broccoli and chicken mixture, add the basil, and mix well.
• Pour the mixture into a casserole dish and top with the shredded cheese.
• Bake in the oven for 20-30 minutes, until warmed through and the cheese has browned.
• Serve immediately.

KETO CHICKEN BROCCOLI CASSEROLE

Steps:

• Preheat oven to 350 degrees.
• Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. Cover tightly with plastic wrap and microwave for 2 minutes. Let sit, covered, for 2 minutes.
• Carefully remove the plastic wrap and drain the liquid.
• Add the cream cheese, mayonnaise, cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine.
• Stir the cream cheese mixture and chicken into the steamed broccoli until well combined.
• Transfer broccoli to a 9x13 baking dish and sprinkle the Parmesan over the top.
• Bake for 15 minutes.

KETO CHICKEN, BROCCOLI AND CHEESE CASSEROLE

Steps:

• Place chicken breasts in a large pot and pour in enough water to cover the breasts. Salt the water. Place over medium/high heat, bring to a boil, then reduce heat to low and simmer until no longer pink, about 40 minutes. Allow chicken to cool, then shred it into small pieces. Set aside.
• Meanwhile, preheat the oven to 350 degrees. Grease a 13x9 inch baking dish with butter or non-stick cooking spray.
• Add a few pinches of salt to the broccoli florets and steam until crisp-tender using your favorite method. Once cooked, drain to remove excess moisture, set aside.
• In a large bowl, using a hand mixer, blend sour cream, softened cream cheese, mayonnaise, egg, and spices (salt through pepper) until thoroughly combined. Dissolve bouillon in 1/2 cup of hot water and beat into the mixture. Now add 1 1/2 cups each cheddar and mozzarella, mix well. Lastly, add the shredded chicken, stir to combine.
• Spread about 1/4 of the chicken mixture into an even layer on the bottom of your greased baking dish. Make a second layer using the broccoli, followed by the rest of the chicken mixture. Top with remaining cheese.
• Bake for 45 minutes. Let stand 5 minutes before serving.

LOW CARB CHICKEN BROCCOLI CASSEROLE

Steps:

• Preheat oven to 375°F.
• Add 1 cup of water in the bottom of a large skillet with a lid. Add broccoli and bring to a simmer. Cook 4-5 minutes or until tender crisp. Drain in a strainer and let cool.
• Cook onion, garlic, and Italian seasoning in butter until onion is tender. Stir in cream cheese and cook on medium heat until smooth.
• Add cream and broth and simmer 2 minutes. Remove from heat and stir in 1 ½ cups of cheese.
• Combine chicken, broccoli, cauliflower rice, and sauce. Spread into a 9 x 13" dish.
• Top with remaining cheese and bake 20-25 minutes or until heated through.

KETO SPINACH & BROCCOLI CHEESE CASSEROLE

Steps:

• Preheat oven to 350°F.
• Cook the broccoli according to the package instructions. If using fresh broccoli, chop and microwave for about 5 minutes.
• Once the broccoli is done, drain and mix with all of the ingredients except for the mozzarella cheese. Because the broccoli is hot, it will melt the cheeses and wilt the fresh spinach.
• Spray a baking dish with cooking spray and spread the broccoli mixture evenly.
• Sprinkle the mozzarella cheese on top and then bake for 30 minutes until browned and bubbly.
• 12 oz broccoli or 4 cups, 2 tablespoons mayo, 2 oz cream cheese, 1/2 t onion powder, 1 cl garlic, 2 c spinach, 1/2 c cheddar, 3/4c mozzarella - 350 for 30. minutes

KETO BROCCOLI CASSEROLE

Steps:

• Preheat your oven to 350F (180°C).
• Cut the broccoli into florets, grate the cheese, and mince the garlic.
• Add the butter, cream cheese, and cream to a pot over medium heat. Stir occasionally until everything has melted together.
• Turn down the heat and add the grated cheeses, garlic, mustard, basil, salt, and pepper. Stir well until the cheese has melted completely and the mixture is smooth and creamy.
• Add the broccoli florets to a square casserole dish and spread them around evenly.
• Pour the melted cheese sauce over the broccoli florets and stir to combine, ensuring all of the broccoli florets are well-coated.
• Sprinkle a handful of grated mozzarella cheese on top.
• Bake for 30 minutes at 350F until the top is bubbly and slightly browned. Remove from the oven and allow to cool for 5-10 minutes before serving.

CHICKEN BROCCOLI CAULIFLOWER CASSEROLE

Steps:

• Preheat oven to 400°F.
• Bring a large pot of water to a boil & add cauliflower. Cook 3 minutes. Add broccoli to the pot and cook 2 minutes more. Drain well and set aside.
• Chop bacon and cook in a pan until crisp. Remove bacon reserving 1 tablespoon of bacon fat.
• Add garlic to the bacon fat and cook until fragrant, about 30 seconds. Add cream cheese and dill. Cook until melted and creamy.
• Stir in cream and broth and simmer for 3 minutes. Remove from heat and stir in ½ cup cheese.
• Toss sauce with vegetables and chicken. Place in a baking dish, top with remaining cheese, and bake 20 minutes or until bubbly.

KETO CHICKEN CASSEROLE

Steps:

• Preheat oven to 400 degrees and greased a casserole dish with cooking spray.
• In a small bowl, combine pork panko, grated parmesan cheese, melted butter and garlic. Set aside.
• Add broccoli to a microwave safe bowl. Add 2 tablespoons of water and cover with plastic wrap. Microwave 2-4 minutes until fork tender. Drain excess water. Set aside uncovered to dry out.
• In a large pot, melt butter over medium high heat. Add chicken and cook until cooked through. Stir in onion and salt. Cook until onion is softened. Stir in cauliflower rice, cream cheese, shredded cheddar cheese and pepper. Add back in broccoli. Stir to combine.
• Add cheesy, chicken broccoli mixture to prepared casserole dish. Top with keto breadcrumb topping. Bake at 400 degrees for 15 minutes.