Rice And Cabbage Casserole Vegan Recipe 375 Food

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RICE AND CABBAGE CASSEROLE-VEGAN RECIPE - (3.7/5)



Rice and Cabbage Casserole-Vegan Recipe - (3.7/5) image

Provided by jacewildman

Number Of Ingredients 10

4 tablespoons olive oil
1 medium onion, chopped
1 1/2 cups short grain rice, rinsed
1/2 teaspoon ground pepper
2 teaspoons paprika, divided
3 cups water
1 small head cabbage, finely chopped
1 (8 ounce) can tomatoes
1 bay leaf
1 teaspoon ground rock salt

Steps:

  • 1. Preheat oven to 350 degrees F. Heat oil in a large pan. Add onion and saute until translucent, but not brown. Add rice and saute for about five minutes. 2. Add all remaining ingredients in the following order: pepper, 1 teaspoon paprika, water, cabbage, tomatoes, bay leaf, salt. Stir well. Cook on stove top for about 5 minutes and transfer into a small rectangle glass pan. Sprinkle generously with remaining paprika. 3. Bake for half an hour, or until done. Serve with warm crusty whole wheat vegan bread.

VEGAN CHEESY RICE & CABBAGE CASSEROLE



Vegan Cheesy Rice & Cabbage Casserole image

I took a simple cabbage recipe that I found on a vegan website and spruced it up to add more "substance". This takes less than 20 minutes to throw together, so on busy nights I love to prepare this - it's very warm & cheesy and so it's the perfect comfort food. Plus, it's almost a 1-dish meal, though I like mine with a small baked potato & some corn on the cob on the side. I don't think any vegan cheeses come close to "Follow Your Heart" because it's so tasty and melts very well - any other substitutions I've used have not been as successful.

Provided by ajball

Categories     One Dish Meal

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 17

3 cups cabbage
8 ounces fire roasted diced tomatoes
1 tablespoon nutritional yeast
3 tablespoons Braggs amino acids
4 ounces ground vegan sausage
1 tablespoon canola oil
1 1/2 cups brown rice (already cooked)
1 tablespoon of minced garlic
1 1/2 cups vegan nacho cheese (Use Follow Your Heart, it melts!)
1 cup diced baby portabella mushrooms
1 large white onion, chopped
3/4 cup organic whole-wheat crunchy breadcrumbs
1 organic carrot, shaved
salt
pepper
cayenne pepper
oregano

Steps:

  • Chop ½ of a head of cabbage up into thin strips and place (uncooked) in the bottom of a lightly greased casserole dish.
  • Sautee mushrooms, garlic, cayenne pepper, oregano & sausage in the Braggs amino acids on medium-high heat until the mushrooms start to soften. Layer on top of the cabbage.
  • Layer ½ cup nacho cheese on top of the mushrooms/sausage mixture.
  • In same pan, add canola oil and the onion. Add salt to taste. Cook until onions are translucent. Add it on top of the cheese layer.
  • Mix the nutritional yeast with the rice, and then layer the rice on top of the onions.
  • On top of the rice, layer the entire shaved carrot.
  • On the carrot, layer the fire roasted tomatoes.
  • Add the bread crumbs on top of the tomatoes.
  • Add the rest of the nacho cheese, spread evenly, on top of the bread crumbs. Sprinkle with salt & pepper.
  • Cook at 350 for 55 minutes; then broil for 5 minutes.

Nutrition Facts : Calories 525.2, Fat 15.2, SaturatedFat 3.7, Cholesterol 16.4, Sodium 558.7, Carbohydrate 83.5, Fiber 7.3, Sugar 8.5, Protein 15.1

CABBAGE AND RICE CASSEROLE



Cabbage and Rice Casserole image

Make and share this Cabbage and Rice Casserole recipe from Food.com.

Provided by ThatJodiGirl

Categories     Low Cholesterol

Time 1h10m

Yield 1 casserole

Number Of Ingredients 9

1/4 cup butter or 1/4 cup margarine
2 cups uncooked rice
1 head cabbage
6 carrots
2 lbs lean ground beef or 2 lbs ground turkey
1 small onion (chopped)
1 teaspoon salt
1 can tomato soup
1 3/4 cups water

Steps:

  • Brown the butter in a roast pan.
  • Put the 2 cups uncooked rice in the butter.
  • Slice the cabbage and carrots.
  • Brown the ground beef or turkey with the onion.
  • Drain.
  • Mix together meat, cabbage, carrots and salt.
  • Place this mixture on top of rice.
  • Do not stir.
  • Mix the tomato soup and water together and pour over the rice mixture.
  • Cover with foil and bake at 350 degrees for 1 hour.

Nutrition Facts : Calories 4046.5, Fat 143.3, SaturatedFat 68, Cholesterol 711.7, Sodium 5899.7, Carbohydrate 456.2, Fiber 42.4, Sugar 84.8, Protein 231.3

CABBAGE CASSEROLE



Cabbage Casserole image

This stuff is FANTASTIC !!! Like Lasagne with Cabbage instead of the pasta. My youngest son doesn't like cooked cabbage but LOVES this. You can also prepare this nicely in a crockpot.

Provided by Lali8752

Categories     One Dish Meal

Time 1h30m

Yield 15 serving(s)

Number Of Ingredients 9

1 1/2 lbs ground pork or 1 1/2 lbs beef
1 medium onion, chopped
1 dash garlic powder
1 dash oregano
32 ounces spaghetti sauce
1/4 cup rice
1 dash basil
1 head cabbage
1 lb mozzarella cheese, shredded

Steps:

  • Shred, boil 3 minutes and drain cabbage.
  • Brown onion and meat and Drain.
  • Place cabbage in casserole dish.
  • Place meat mixture on cabbage.
  • Add garlic powder, oregano and basil on meat.
  • Add spag.sauce and rice.
  • Layer like you do lasagne.
  • Top with cheese.
  • Cover and bake 1 hour at 350F degrees

Nutrition Facts : Calories 268.8, Fat 17.4, SaturatedFat 7.8, Cholesterol 57.3, Sodium 361, Carbohydrate 12, Fiber 2.5, Sugar 5.5, Protein 16.1

BLACK BEAN & CABBAGE OVER RICE



Black Bean & Cabbage over Rice image

This can be a hearty side dish or a meatless main course with a green salad and chunks of rye bread. Regular butter can be used with the same result.

Provided by Kathy228

Categories     Brown Rice

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1/2 head cabbage, chopped
2 tablespoons ghee or 2 tablespoons clarified butter
1 medium onion, chopped
2/3 teaspoon sea salt
1/2 teaspoon pepper
1 (15 ounce) can black beans, rinsed and drained til water runs clear
1 medium tomatoes, peeled, seeded, chopped
2 cups cooked brown rice
plain yogurt or sour cream
cilantro, chopped

Steps:

  • Saute the first 3 ingredients until soft, about 15-20 minutes.
  • Add salt and pepper and stir.
  • Add the rinsed and drained beans.
  • Gently saute the beans with cabbage-onion mixture for 10 minutes.
  • Stir in the tomato and simmer for 5 more minutes.
  • Adjust the seasonings.
  • Serve over individual bowls of brown rice, top with yogurt or sour cream and sprinkle with chopped cilantro.

Nutrition Facts : Calories 312.2, Fat 7.8, SaturatedFat 4.3, Cholesterol 16.4, Sodium 412.8, Carbohydrate 51.7, Fiber 12.2, Sugar 5.6, Protein 11.1

RICE COOKER CABBAGE CASSEROLE



Rice Cooker Cabbage Casserole image

Printed from Cooks.com. Found in my search for rice cooker recipes. All times are estimates, depending on your type of rice cooker.

Provided by Nana Lee

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 medium head of cabbage, chopped
1 lb ground meat, brown & drain before mixing
1 lb sausage, sliced
1 (6 ounce) can tomato sauce
2 -3 whole tomatoes, cut up
1/2 cup onion, chopped
1/2 cup onion tops or 1/2 cup parsley
1 small bell pepper, chopped
1 cup uncooked rice
2 cups water
salt & pepper

Steps:

  • Mix all ingredients together in rice cooker.
  • Serve when rice cooker goes off.

CABBAGE AND RICE CASSEROLE



Cabbage and Rice Casserole image

I like the zip that the brown sugar twin and mustard gives to this recipe. One generous serving is only 3 points using ground turkey; 4 1/2 points if using ground beef. Prep time includes frying up the meat.

Provided by Claudia Dawn

Categories     Long Grain Rice

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups chopped cabbage
1/2 cup onion
8 ounces ground turkey or 8 ounces ground beef
2/3 cup uncooked long grain rice (2 oz.)
1 (28 ounce) can tomatoes seasoned with basil garlic & oregano (3 c.)
2 tablespoons brown Sugar Twin
2 teaspoons mustard
1/8 teaspoon lemon pepper

Steps:

  • Brown meat.
  • Layer cabbage on bottom of a square 9x9 baking dish.
  • Layer onion, meat and rice on top of cabbage.
  • Mix sugar, lemon pepper and mustard to undrained tomatoes.
  • Pour over layered ingredients.
  • Cover and bake 1 1/2 hours at 350 degrees.
  • Uncover and bake an additional 10 minutes.
  • Double for a 9x13 pan.

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