On The Go Snack Mix Food
ON-THE-GO SNACK MIX
"Since there's no baking required, this is really simple to make. Plus, it's also healthy and tasty. If you want a snack that delivers protein and a few vitamins and minerals, this will do it." -Leah M. Firestone, Scottdale, Pennsylvania
Provided by Taste of Home
Categories Snacks
Time 10m
Yield 7 cups.
Number Of Ingredients 10
Steps:
- In a large bowl, combine all ingredients. Store in an airtight container.
Nutrition Facts : Calories 217 calories, Fat 13g fat (3g saturated fat), Cholesterol 1mg cholesterol, Sodium 93mg sodium, Carbohydrate 23g carbohydrate (11g sugars, Fiber 3g fiber), Protein 5g protein.
ON-THE-GO SNACK MIX
Snack attack! Cheerios™ cereal with pretzels, dried fruits and nuts make a yummy munch that's a good source of iron for healthy cells.
Provided by Betty Crocker Kitchens
Categories Snack
Time 5m
Yield 13
Number Of Ingredients 3
Steps:
- In large bowl or resealable gallon-size food-storage plastic bag, mix all ingredients.
- Store in airtight container.
Nutrition Facts : Calories 90, Carbohydrate 12 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 0 g, TransFat 0 g
ON THE GO SNACK MIX
Make and share this On the Go Snack Mix recipe from Food.com.
Provided by Sherrybeth
Categories Lunch/Snacks
Time 10m
Yield 7 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl combine all ingredients and mix well.
- Put approximately 1/2 cup of mix into individual ziploc bags.
Nutrition Facts : Calories 81.9, Fat 3.3, SaturatedFat 0.4, Sodium 61.9, Carbohydrate 12.9, Fiber 1.8, Sugar 4.7, Protein 1.9
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