KARE KARE PATA (OXTAIL STEW)
This dish is rich in flavor due to the slow cooking of the oxtail. Oxtail can be cooked to tenderness a day before so you can skim off the fat making the dish more heart healthy. Using a pressure cooker will speed up cooking time, but will lose much of the flavor. Serve with rice and shrimp paste (bagoong).
Provided by lola
Categories Soups, Stews and Chili Recipes Stews Beef
Time 2h50m
Yield 6
Number Of Ingredients 11
Steps:
- Combine the oxtails and water in a large pot; bring to a boil, reduce heat to medium-low, and simmer at least 2 hours.
- Skim as much fat from the top of the liquid as possible. Crumble the beef bouillon cubes into the liquid and allow to dissolve. Remove the meat from the broth and set aside. Add the bok choy, long beans, and eggplant to the broth and simmer until tender.
- While the vegetables simmer in the broth, heat the olive oil in a large pot over medium heat. Cook and stir the onion and garlic in the hot oil until tender. Stir the achiote powder into the mixture to add a little color. Add the peanut butter and stir until it's melted into the mixture. Add about half the broth to the pot; bring to a simmer for 5 minutes. Add the oxtails and cook another 5 minutes before adding the remaining broth with the vegetables. Serve hot.
Nutrition Facts : Calories 1071.4 calories, Carbohydrate 30.3 g, Cholesterol 374.6 mg, Fat 54.9 g, Fiber 6.6 g, Protein 116.5 g, SaturatedFat 20.7 g, Sodium 1010.3 mg, Sugar 3 g
FILIPINO KARE KARE (OX TAIL AND PEANUT STEW)
Kare Kare (Filipino Oxtail Stew) - this delicious stew is made in the Philippines using a savory peanut sauce, oxtail, and vegetables. Try it at home today.
Provided by Rasa Malaysia
Categories Main Course
Time 3h35m
Number Of Ingredients 18
Steps:
- To cook the meat, heat a large Dutch oven or deep frying pan over medium-high heat. Then season the meat on all sides with salt. Add the oil to the pan and brown the meat. While the meat is browning, peel and roughly chop the onions, carrots and celery. When the meat has browned on both sides, transfer to a plate and set aside. Add the onions, carrots and celery. Sprinkle with a bit of salt and brown. Once golden, add the seared beef back to the pan. Cover the ingredients with water or just enough to cover the meat. Bring the mixture to a simmer. Lower the heat, cover and cook for about 3 to 5 hours or until the meat are fork tender.
- At this point, I scoop out the meat and transfer them into a plate, then strain out the other ingredients. I cool down the stock and place them (stock and meat) in the fridge, covered, before proceeding with the recipe the following day.
- To prepare the other ingredients, first remove the fat from the surface of the beef stock and bring to a gentle simmer. Next, toast the peanuts in a large pan, stirring occasionally until light golden brown. Allow the nuts to cool down and process them in a food processor until finely ground. Transfer to a bowl. Next, grind the raw rice in a spice grinder and toast the in a pan until lightly golden brown. Transfer to a bowl with the ground nuts. Add enough of the hot stock to form a paste and set aside.
- To prepare the vegetables, peel and chop the onion, slice the eggplants into 1-inch thick, on a bias, cut the string beans into 2-inch pieces and cut the banana bud half lengthwise, then into 1-inch pieces crosswise. Soak the cut banana heart in water with a little vinegar. Then, juice the calamansi.
- To prepare the bagoong, peel and thinly slice the garlic and the shallots. Heat oil in pan over low heat and add the sliced garlic and shallots, and cook until soft. Add the bagoong and cook until the mixture is fragrant. Remove from the heat, transfer to a bowl and set aside.
- To cook the Kare Kare, heat oil in a large heavy bottomed pan and sweat the onions, followed by the salt. Cook until the onions are soft. Add 5 cups of the simmering stock and peanut mixture, stirring with a whisk until combined. Then add the beef and let it simmer for 15 minutes until tender. Stir the mixture occasionally. Next, add the eggplant, string beans, banana heart and cook until the vegetables are tender. Add more water if the mixture is too thick. Add the calamansi juice, then season with salt to taste. Allow to simmer for another 2 minutes and take it off the heat.
- To serve the Kare Kare, ladle the dish into a bowl and serve with plain steamed rice and bagoong.
Nutrition Facts : Calories 500 calories, Carbohydrate 37 grams carbohydrates, Cholesterol 33 milligrams cholesterol, Fat 33 grams fat, Fiber 9 grams fiber, Protein 19 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 8 people, Sodium 1288 milligrams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 24 grams unsaturated fat
KARI-KARE (MEAT AND VEGETABLE STEW IN PEANUT SAUCE)
Make and share this KARI-KARE (Meat and Vegetable Stew in Peanut Sauce) recipe from Food.com.
Provided by LikeItLoveIt
Categories Stew
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Place hocks or oxtail pieces in a large pot.
- Add enough water to cover.
- Bring to boil, lower heat and simmer for 1-1/2 hours or until tender.
- If using achute water, soak 1 tablespoon of achute seeds in water for 30 minutes.
- Squeeze seeds between your thumb and finger tips until the water turns red.
- Strain and set red water aside.
- OR Heat 2 tablespoons oil, saute achute seeds in oil until oil turns red, discard seeds.
- Use oil for sauteing rest of ingredients.
- Heat oil in a skillet and saute garlic and onions.
- Add cooked meat and 2 cups of the broth.
- (Save the rest of the broth for other uses.) Add salt and achute water.
- Simmer for 15 minutes.
- Stir in peanut butter and toasted rice powder, bring back to simmer cook, stirring for 5 minutes.
- Add green beans and eggplant.
- Cook 10 minutes or until vegetables are tender, stirring occasionally.
- Correct the seasonings.
- Serve with hot rice and bagoong, plain or sauteed.
OXTAIL STEW IN PEANUT SAUCE (KARE-KARE)
Kare-kare is a nutty-sweet stew, traditionally made in the Philippines with oxtail, bok choy, string beans and eggplants, simmered with ground peanuts and achuete oil; peanut butter, a modern substitute, lends voluptuousness. This recipe is adapted from Nicole Ponseca and Miguel Trinidad's forthcoming cookbook "I Am a Filipino" and their restaurant Maharlika in New York, where the dish is always served with rice and bagoong, a fermented seafood paste that brings a depth of flavor akin to aged cheese or steak.
Provided by Ligaya Mishan
Categories dinner, soups and stews, main course
Time 3h45m
Yield 4 to 6 servings
Number Of Ingredients 20
Steps:
- Heat the oven to 375 degrees. Season the oxtails well with salt and pepper.
- Heat 3 tablespoons vegetable oil over medium to medium-high heat in a large Dutch oven or heavy-bottomed, ovenproof pot with a lid. Brown the oxtails on all sides then remove them to a plate. (You may need to do this in batches, so as not to crowd the pan.)
- Remove all but a tablespoon or so of the fat in the bottom of the pot and reduce the heat to medium. Add the onions, celery and carrot and cook them until they are soft and aromatic, about 3 to 6 minutes.
- Stir in the thyme sprigs, letting them just soften, then add the red wine and stir with a wooden spoon or spatula, scraping up any browned bits on the bottom of the pot.
- Add the oxtails to the pot with the shaoxing wine and enough stock to fully cover the meat. Cover the pot and let it cook in the oven for 2 1/2 to 3 hours, or until the meat is fork tender but not falling off the bone.
- About 15 minutes before the oxtails are done, prepare the vegetables: Heat 2 tablespoons oil in a medium nonstick skillet over medium heat. Add the eggplant, season with salt and pepper and cook, stirring occasionally, about 5 minutes. Add the garlic and cook another 5 minutes until eggplant is softened, then set it aside.
- Prepare the beans: Wipe the skillet clean, increase the heat to medium-high and add 1 tablespoon oil. Add the beans, season with salt and pepper and quickly stir-fry for 3 to 4 minutes, then set aside.
- Prepare the bok choy: Add the remaining oil to the pan, cook the bok choy with a pinch of salt until bright green and tender, about 2 minutes, then set aside.
- When the oxtails are tender, remove the meat from the liquid in the pot and set it aside on a plate. Strain the fat and any other matter out of the braising liquid and discard it. You should have 5 cups of liquid; if you have less, add additional stock to total 5 cups, then simmer the liquid over medium-high heat until it has reduced by half.
- Turn the heat to low, and using a hand blender, mix in the peanut butter and soy sauce and sugar, to taste. Add the achuete oil, blend again and let simmer for 2 minutes to thicken slightly.
- Return the meat to the pot and let it cook until heated through, a minute or two. Serve hot with the room temperature vegetables on top, rice and bagoong on the side.
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