Copycat Progresso Lentil Soup Food

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LENTIL SOUP



Lentil Soup image

Recipe VIDEO above. Don't settle for a bland lentil soup. Make it right, and you'll have everyone begging for seconds...and thirds! The touch of spices and finishing it off with lemon really lifts this soup to the next level.

Provided by Nagi@RecipeTin Eats

Categories     Mains     Soup

Time 55m

Number Of Ingredients 15

2 tbsp olive oil
1 onion, chopped ((white, brown, yellow))
2 garlic cloves, minced
1 large carrot (, chopped (about 1 1/4 cups))
2 celery ribs (, chopped (about 1 1/4 cups))
2 cups / 400g dried lentils (, green or brown, rinsed (Note 1))
400g / 14 oz crushed tomato
1.5 litres / 1.5 quarts (6 cups) vegetable or chicken (stock / broth, low sodium)
1/2 tsp each cumin and coriander powder
1 1/2 tsp paprika powder
2 dried bay leaves
1 lemon (zest + juice)
1/4 tsp salt and pepper, (each)
Chopped fresh parsley, for garnish
Warm bread, to serve

Steps:

  • Heat oil in a large pot over medium heat. Add garlic and onion, cook for 2 minutes.
  • Add celery and carrot. Cook for 7 - 10 minutes or until softened and the onion is sweet. Don't rush this step, it is key to the flavour base of the soup.
  • Add all remaining ingredients except the lemon and salt. Stir.
  • Increase heat and bring to simmer. Scoop scum on the surface off and discard (do this again during cooking if required). Place lid on and turn heat down to medium low. Simmer for 35 - 40 minutes or until lentils are soft.
  • Remove bay leaves.
  • Thicken Soup: Using a stick blender, do 2 or 3 quick whizzes to thicken the soup (see video below). Or transfer 2 cups to a blender, let it cool slightly, then hold lid with tea towel and blend then transfer back into pot.
  • Add a touch of water if you want to adjust soup consistency. Season to taste with salt and pepper. Grate over the zest of the lemon then add a squeeze of lemon juice just before serving. Garnish with parsley if desired and serve with warm crusty bread slathered liberally with butter!

Nutrition Facts : ServingSize 421 g, Calories 311 kcal, Carbohydrate 48 g, Protein 18 g, Fat 5 g, Sodium 111 mg, Fiber 22 g, Sugar 5 g

ATTEMPTING TO DUPLICATE PROGRESSO LENTIL SOUP



Attempting to Duplicate Progresso Lentil Soup image

Make and share this Attempting to Duplicate Progresso Lentil Soup recipe from Food.com.

Provided by Barb 3663

Categories     Vegan

Time 1h30m

Yield 6 , 6 serving(s)

Number Of Ingredients 9

1 cup celery, diced
1/4 teaspoon salt
2 garlic cloves
1 1/2 tablespoons fresh ginger, grated
1/4 teaspoon fresh ground black pepper
1 1/2 cups lentils, washed and drained
5 cups vegetable stock
1 tablespoon tomato paste
1 cup frozen spinach

Steps:

  • Spray a stock pot with non-stick cooking spray. Saute' celery with salt until tender. Reduce heat to low and add garlic, ginger, and pepper. Cook until aromas are released, stirring constantly, about 2 minutes. Add lentils and cook an additional 3 minutes, constantly stirring so the beans are evenly cooked.
  • Add stock, tomato paste and spinach, bring to a boil, reduce to a simmer, and cook, uncovered, about 1 hour 15 minutes. Stir soup regularly to ensure even cooking so the beans do not burn. When done, beans should be soft inside, with no chalkiness. Puree with stick blender to desired consistancey.

Nutrition Facts : Calories 72.8, Fat 0.4, SaturatedFat 0.1, Sodium 152.1, Carbohydrate 12.7, Fiber 5.1, Sugar 1.7, Protein 5.7

LENTIL SOUP WITH ITALIAN SAUSAGE, COPYCAT , CUCINA CUCINA



Lentil Soup With Italian Sausage, Copycat , Cucina Cucina image

Found this in our local newspaper years ago. It is said to be the clone of the Restaurant Cucina Cucina. A family favorite. I make it with spicy bulk Italian chicken sausage, as the lentils really off-set the spiciness of the sausage. I use only 2 teaspoons of the mustard, but 2 1/2 tablespoons of the apple cider vinegar.

Provided by Grannydragon

Categories     Lentil

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 15

1 tablespoon butter
1 tablespoon olive oil
1 lb Italian chicken sausage (bulk and spicy)
1/2 cup carrot, diced
1/2 cup onion, diced
1/4 cup celery, diced
1/4 cup leek, diced
1 1/2 cups lentils, rinsed
5 cups chicken broth
1 cup cream (heavy or whipping)
2 tablespoons Dijon mustard (or less)
1 tablespoon apple cider vinegar (or more)
1 (14 ounce) can spinach, well drained
salt and pepper
grated parmesan cheese, to top when serving

Steps:

  • Brown bulk, chicken Italian sausage in olive oil and butter in soup pot. Stirring to encourage the meat to be as fine as possible. When brown, remove sausage with slotted spoon, set aside. Reserving juices in the soup pot.
  • To the juices in the soup pot, add diced carrots, onions, celery and leeks. Cook over medium high heat until tender, adding more butter if needed.
  • Add lentils and broth. Bring to boil, stirring occasionally to prevent lentils from sticking. When this comes to a boil, reduce heat, and simmer 40 to 45 minutes.
  • When lentils are tender, add sausage back to vegetables in the pot. Add cream, mustard, vinegar and spinach.
  • Season to taste with salt and pepper.
  • Return soup to the boil, then reduce heat to simmer for 5 minutes.
  • Serve hot with freshly grated parmesan cheese on top.

Nutrition Facts : Calories 274.9, Fat 18.4, SaturatedFat 9.7, Cholesterol 49.3, Sodium 774.9, Carbohydrate 17.5, Fiber 6.2, Sugar 3.1, Protein 11.9

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